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PODCAST

the kozēkozē podcast

We’re here to create comfort along the entrepreneurial journey, and really the life journey. Join us for inspiring, dynamic conversations that make the arduous process of venturing into the unknown feel more doable, because we believe in making the impossible, possible. We hope you’ll join us, as we play in the infinite; pull up a seat, grab a blanket let’s get cozy! Author, spiritual business mentor & entrepreneur Garrett Kusmierz meets you here every Sunday for either an interview or solocasts

kids & family parenting

All Episodes

67:50

444. Ancient, holistic wisdom for postpartum healing...

the kozēkozē podcast ·

2025/09/01

Aleiela Allen is a birth and postpartum doula, and the founder of ⁠Leilove - ⁠providing care services which blend ancient wisdom with modern care, offering education for both mother and partner, birthing doula support, nourishing postpartum treatments like Abhyanga, healing belly binds, and curated meal deliveries. Tune in to learn more about Aleiela's daughter's birth and how she found this sacred work, as well as more information on Abhyanga, belly binding and healing foods! IG:

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64:47

443. Wave Bye to Period Pain with Margo Harrison

the kozēkozē podcast ·

2025/08/28

Margo Harrison is an OB/GYN and the founder and CEO of Wave Bye Inc, a company creating new solutions for PMS and Irregular periods. Margo has a fascinating background in maternal health care and research, and today we get to learn not only about her OBGYN work internationally, but inside of Planned Parenthood and as a hospitalist. Learn more about how Wave Bye can help you regulate your cycle and eliminate period pain!Wave Bye IG: @wavebyeinc Tiktok:

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59:03

442. The Waite with Chelle Waite

the kozēkozē podcast ·

2025/08/25

Chelle Waite is a mama and the founder of the new e-commerce platform The Waite --a place to find trusted motherhood essentials for those trying, carrying, grieving and healing. On The Waite, you can shop by motherhood stage and find just what you're looking for! Tune in to hear how Chelle's founder journey was shaped by her past in customer support, as well as by loss <3. For anyone looking to start a business, this is for you!Shop The Waite IG:

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65:56

441. Homebirth Mindset & Chiropractic Healing with...

the kozēkozē podcast ·

2025/08/21

Dr. Kristyn Silver-Brook is a perinatal chiropractor and facilitator of ceremonial sessions for fertility, pregnancy and postpartum. She is also a mama of three and a doula, sometimes. She's also the co-founder of Mamala - bringing mindful essentials for motherhood. Tune in to learn about her journey into chiropractic, how she's consciosuly built her business around motherhood, and how she's preparing for homebirth of baby number 3.Shop MAMALA Book a Session Blog Instagram:

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60:47

440. Releasing fear in homebirth with Cora Skinner

the kozēkozē podcast ·

2025/08/18

Cora Skinner is a prenatal, birth, and postpartum doula, breastfeeding counselor, nutrition counselor, and mother of 3, all born at home, each in under 3 hours! Today we have the pleasure of learning all about how she prepares and walks women through beautiful and sacred homebirth experiences. From her background in modeling to her life now as a mom, educator, doula and more, she has so much wisdom, resources and products for empowering birth experiences for the perinatal journey.Instagram:

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29:50

439. Redemption Birth = Physiological Birth

the kozēkozē podcast ·

2025/08/14

Garrett shares her birth intentions for this pregnancy. While on the surface it's easy for her to say "I want a redemptive birth," she explains that 1) she is moving away from "reacting" to Decklen's birth and 2) moving towards all she needs to do physically, mentally, emotionally and logistically to create the space for physiological birth to occur. Tune in to learn all about her favorite resources (linked below) which have been so helpful on her journey!Resources mentioned: April

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71:16

438. The Recovery Method with Naha Pandya

the kozēkozē podcast ·

2025/08/11

Naha Pandya is the founder of The Recovery Method, giving women access to empowering resources as a go-to for postpartum healing. Their mission is to help standardize postpartum care guidelines by emphasizing the importance of an interdisciplinary approach to deliver comprehensive and holistic care. Naha also created the ⁠It Takes A Village⁠ event series to bring women together in community to uplift, support and continue to educate on how we can navigate postpartum healing with more awareness and

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67:37

436. Ayurvedic Foods for Postpartum Healing with Cookma

the kozēkozē podcast ·

2025/08/07

Lisa Chatham has spent her career in the been in food concept design and product development where sh maintained a devotion to creating an intersection of Sustenance + Pleasure. Tune in to learn about how a trip to India changed her relationship with food, and her inspiration for postpartum healing. Cookma is designed for modern lifestyles while founded in traditional wisdom. Their products are designed to bring optimal nourishment and pleasure with minimal effort. Cookma offers sophisticated and

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60:37

437. Midwifery Practices & Perinatal Nutrition with...

the kozēkozē podcast ·

2025/08/07

Noel Leithart has decades of midwifery experience across many states. Not only has she facilitated countless homebirths and attended many hospital births as a doula, she is a mother to 8 children! In this episode you will hear all about her vodka shot trick, her wisdom on birth, and more about the challenges midwives are facing today. In addition tune in to hear more about her current PhD work in maternal nutrition. Connect with Noel Leithart on

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64:40

435. A new way to track, store & manage breastmilk...

the kozēkozē podcast ·

2025/07/31

After the birth of her son, Roxie Alsruhe was on a mission: never waste a drop of breast milk to help her son gain weight, keep him hydrated, and to provide him with all the nutrition he needed. She came up with the system that does the thinking, remembering, reminding, and managing of your milk supply for you. Tune in to learn all about her journey as the founder of HoopDee, as well as best breastfeeding storage tips, and more! Get the HoopDee app to track your breastmilk today! IG:

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65:12

434. Preparing for Birth & Parenthood with Kari Esh

the kozēkozē podcast ·

2025/07/28

Kari Esh is a postpartum expert, parenting realist, and has a degree in clinical psychology on the transition to motherhood. From her lactation guidance, to her perinatal mood expertise, to being a carseat tech, to now guiding businesses in the postpartum space, she truly is a jack of all trades. Tune in to hear all about how her interest in helping moms started at a young age, and how her perspective changed once she became a mother.IG:

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52:42

433. Mothering Books & Babies with Rachelle Bergstein

the kozēkozē podcast ·

2025/07/25

Rachelle Bergstein a lifestyle writer, bestselling author and editor, focused on style, pop culture and families. Today we learn more about her journey as a published author that includes a battle with cancer, the birth of her child and prioritizing motherhood along the way. Tune in to hear more about her recent book, "The Genius of Judy."www.rachellebergstein.com Substack: Banner Year ________________________________ Need The Nipple Diaper now? ⁠⁠⁠⁠⁠⁠⁠⁠Shop on Amazon today!⁠⁠⁠⁠⁠⁠⁠⁠ ⁠INFORMED

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61:27

432. Bedtime Hearts with Author Aly Dabbs

the kozēkozē podcast ·

2025/07/24

Aly Dabbs is the author of Bedtime Hearts, a brand-new children's book on bedtime and sleep. As a sleep consultant (and toddler expert!), and a boy mom, Aly knows not only the challenges toddlers throw at their parents when it comes to bedtime. Today you'll hear the story of how one particular client changed Aly's perspective and inspired her to create a new strategy for her other clients. Not only that, this client inspired the story in the book she just published on Amazon! Buy Bedtime

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72:57

431. Haven Postnatal Retreat with Brittany Starobin

the kozēkozē podcast ·

2025/07/21

Brittany Starobin is one of the founders and serves as CEO of Haven Postnatal Retreat. Located inside the Four Seasons in Atlanta, this retreat creates space for new parents to not only prioritize healing postpartum, but bonding with baby, while receiving next level holistic care. Tune in to learn about the types of care offered, different families' experiences at Haven, and how Brittany dreamed up, and then built Haven, from her own perinatal and postpartum challenges. Brittany is truly pioneering

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33:39

430. Co-Care and Birth Sovereignty

the kozēkozē podcast ·

2025/07/17

Garrett was introduced to the idea of co-care from former podcast guest, Lauren Papanos, in a part two episode she recorded this year. Going into pregnancy Garrett hadn't specifically planned on co-care, but a couple important moments shifted her birth prep and birth-plan course and now for 10 weeks she's been receiving both care from an OBGYN and a midwife. Stay til the last 10 minutes to learn Garrett's biggest spiritual/energetic takeaway from this pregnancy journey (thus far!).Decklen's Birth

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59:57

429. Mimi & Pal breastpump bags and Accessories with...

the kozēkozē podcast ·

2025/07/14

Marian, also known as "Mimi" created Mimi & Pal out of pure organizational need after her son was born and in the NICU. She found herself exclusively pumping and needed an efficient way to organize, store and transport all the pump components to and from the NICU. Today Mimi & Pal has many different breast pump bags and accessories designed for each mama's needs! From big-sis like advice to new moms, to business advice for mom-preneurs, you do not want to miss this episode!SHOP - Mimi and Pal -

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61:50

428. Second Trimester Review

the kozēkozē podcast ·

2025/07/10

After 3 years of secondary infertility, and a rough first trimester, Garrett shares all about the past 14 weeks - from the lows to the highs to ALL the travel. From the search to find her midwife, to winding up doing co-care, to the Growing with Garrett TV series with Dr. Berlin - there is so much to share!____________________________________________________ ⁠INFORMED PREGNANCY TV + Discount: GK30⁠ ___________________________________________________ Follow us: TikTok:

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59:31

427. Putting your kids online & mothering sustainably...

the kozēkozē podcast ·

2025/07/07

Kate Davis is an influencer in the sustainability space, as well as the motherhood space. As a mother to three kiddos, she shares how other moms can cut through the noise as consumers - whether it's education on greenwashing, or sharing her up-cycling tips, or even her fashionable thrifting finds - she reminds us that we don't always need to buy new! In addition to sustainability, today's episode goes into great detail on how Kate feels about sharing her kids online, and how they feel about it to

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57:36

426. Chicago Family Doulas with Annamarie Rodney

the kozēkozē podcast ·

2025/06/30

Chicago Family Doulas ⁠is the largest doula agency in the country. Today we get to hear from Annamarie Rodney, who founded the company. From her own experience in childbirth guiding her to become a doula, to her keen eye for education and her gusto to create the Baby and birth University, to her perspective on the way we give birth and experience postpartum in the US, this episode has so many powerful insights. Anna has supported families as a doula since 2009 and is honored to provide families

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53:51

425. Postpartum Prep and Doula Support with Kenzie...

the kozēkozē podcast ·

2025/06/23

Kenzie Gugino is the founder of Zen with Kenz, where you can find fertility education, postpartum Care, yoga & energy healing. For this episode recording, Kenzie was pregnant and preparing for birth. As a postpartum doula, her perspective on supporting moms and families is very wise and she shared many tips on how to navigate the big life change of becoming a mama <3 Follow on IG: @zenwithkenz Work with

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464 results

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