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PODCAST

The Driving Confidence Podcast

Kev & Tracey Field

The podcast for drivers who struggle with driving nerves but want to become calm and confident on the road. Whether you are a learner driver, a new driver or have been driving for years, this podcast will help you to beat driving nerves and anxiety and build your driving confidence. Co-hosted by Kev & Tracey Field, from Confident Drivers, (https://www.confidentdrivers.co.uk) we are the only UK podcast offering a mix of stress management, confidence building and driving know how. We will be

education how to

All Episodes

43:09

From Learner to Trainee Instructor: Navigating Fears,...

The Driving Confidence Podcast ·

2025/12/11

In this episode, Kev and Tracey are joined by Laura Johnson from Driving Test Success—a trainee driving instructor and social media content creator—who brings fresh insights into the learner journey, handling nerves, and navigating today's online driving advice.We chat about:The pros and pitfalls of using social media as a learning tool for driving, and how to spot trusted sourcesManaging nerves and the fear of judgment—both as a learner and a trainee instructor—especially when it comes to tests and

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34:24

Passing Your Driving Test: Mock Exams, Nerves, and...

The Driving Confidence Podcast ·

2025/12/04

This week, Kev and Tracey welcomed Amanda Lane—Deputy Chief Driving Examiner and Head of Driver Testing and Training Policy at the DVSA—to share a fascinating look at the driving test from the examiner’s perspective.We chat about:Why nerves are so common before the driving test (and what examiners do to help)The importance of mock tests and getting truly ready for independence behind the wheelHow remembering that examiners are human can transform your test-day mindsetWhile listening to this episode,

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40:23

How Fear, Identity, and Judgment Impact Your Driving...

The Driving Confidence Podcast ·

2025/11/27

In this episode, Tracey and Kev are joined by Charlotte Carter, a leading global high-performance mentor and transformation coach, to dive deep into the mindset shifts and emotional hurdles that often appear on the journey to driving confidence.We chat about:The hidden layers behind driving anxiety, including fear of success, fear of failure, and fear of judgmentPractical strategies for managing nerves, regulating your emotional state, and turning anxiety into excitement (“nerve-cited”!)How your

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33:42

Understanding Driving Anxiety: Bias, Safety, and...

The Driving Confidence Podcast ·

2025/11/20

On this episode, Kev and Tracey welcomed Tom Stenson, head of training at ADI NJC, to share practical wisdom on driving psychology and building confidence behind the wheel.We chat about:How our brains can trick us when driving, including the concept of “conspicuity” and why we sometimes miss obvious things on the roadNegativity bias—why it’s easier to remember mistakes and how to train yourself to notice the positivesSimple strategies to help anxious drivers shift focus, make safer decisions, and

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31:24

Human Factors in Driving: Managing Emotions and...

The Driving Confidence Podcast ·

2025/11/13

In this episode, Kev and Tracey are joined by Dr. Lisa Dorn—Associate Professor of Driver Behaviour at Cranfield University and author of The Official DVSA Guide to Better Driving—to explore the psychology behind driving anxiety and confidence.We chat about:How anxiety impacts driving performance, regardless of your level of experienceThe human brain, emotions, and why anxious thoughts can hijack your drivingPractical tips for building confidence and changing limiting beliefs behind the wheelWhile

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29:37

Overcoming Towing Anxiety: Practical Solutions for...

The Driving Confidence Podcast ·

2025/11/06

In this episode, Kev and Tracey welcome Des Payne from the British Horse Society to talk about towing horses, overcoming anxiety, and building confidence on the road.We chat about: The unique challenges and anxieties of transporting horses, especially when they're in a separate trailerHow preparation, planning, and practice runs can help reduce nerves and build driving confidencePractical strategies for managing tricky situations—like traffic jams and impatient drivers—while keeping your horse and

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50:34

Racing, Driving Mistakes, and Mindset with Guest Jack...

The Driving Confidence Podcast ·

2025/10/30

In this episode, Kev and Tracey welcomed Jack Ashton—racing driver, coach, and sim racing enthusiast—for a chat about confidence behind the wheel, learning from mistakes, and the surprising parallels between motorsport and everyday driving.We chat about:* How early passion, family support, and sim racing shaped Jack’s journey from a learner driver to a championship winner* The importance of managing nerves, building confidence through experience, and bouncing back from mistakes* The growing role of

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34:11

Driving Into the Future: Technology Solutions for...

The Driving Confidence Podcast ·

2025/10/23

In this episode, Kev and Tracey are joined by Mark Born, Head of the AA Driving School Academy and Operational Performance, to explore how technologies such as AI and virtual reality could support anxious drivers—now and in the future.We chat about:How virtual reality is revolutionising driver and instructor training, making practice safer and more accessible for nervous driversThe potential of AI and in-car technology to help track progress, build confidence, and personalise learningThe importance

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44:01

Mastering Calm: Breathwork and Coaching Techniques...

The Driving Confidence Podcast ·

2025/10/16

In this episode, Kev and Tracey welcome Jordan Jack Turner—fitness coach, breathwork practitioner, and mindfulness teacher—for an uplifting conversation about how driving, breathwork, and coaching are all connected.We chat about:How driving lessons can be a gateway to self-discovery and life skillsUsing breathwork techniques to manage stress and emotions—both on the road and in daily lifeThe power of “let’s see” thinking and authenticity when facing challengesWhile listening to this episode, ask

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43:15

The Impact of Driving Anxiety on Performance: Dr....

The Driving Confidence Podcast ·

2025/10/09

In this episode, Kev and Tracey are joined by Dr Adam Asmal, a human factors researcher whose personal story inspired his groundbreaking PhD on the impact of driving anxiety on performance and skills. Adam shares insights from his unique research and highlights practical takeaways for anxious drivers.We chat about:The difference between driving anxiety, fear, and phobia—and why getting clear mattersHow anxious thoughts (like catastrophising) can impact your driving experience and

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06:09

Bonus Short from Episode 105: Navigating Horse...

The Driving Confidence Podcast ·

2025/10/09

Bonus Short from Episode 105: Navigating Horse Encounters: Promoting Awareness and Safety for Horse Riders and DriversListen to the Full Episode: https://pod.fo/e/2592f8Mentioned in this episode:Find our Drive Calm Journal on Amazon* Do you avoid driving whenever possible?* Do you feel like the only person who is anxious about driving? * Would you like to drive wherever you want, whenever you want? * Are you ready to take action to improve your driving confidence? Follow the prompts, questions,

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06:11

Bonus Short from Episode 104: Jess's Driving Journey:...

The Driving Confidence Podcast ·

2025/10/02

Bonus Short from Episode 104: Jess's Driving Journey: From Nervous to Independent and Safe DrivingListen to the full episode here: https://pod.fo/e/256c24Mentioned in this episode:Find our Drive Calm Journal on Amazon* Do you avoid driving whenever possible?* Do you feel like the only person who is anxious about driving? * Would you like to drive wherever you want, whenever you want? * Are you ready to take action to improve your driving confidence? Follow the prompts, questions, exercises and

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07:49

Bonus Short from Episode 101: Driving with...

The Driving Confidence Podcast ·

2025/09/25

Bonus Short from Episode 101: Driving with Confidence: Exploring Men's Health and Testosterone Deficiency with Dr. Jeff Foster.Listen to the full episode here: https://pod.fo/e/22b61dMentioned in this episode:Find our Drive Calm Journal on Amazon* Do you avoid driving whenever possible?* Do you feel like the only person who is anxious about driving? * Would you like to drive wherever you want, whenever you want? * Are you ready to take action to improve your driving confidence? Follow the prompts,

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07:42

Bonus Short from Episode 99: Facing Avoidance:...

The Driving Confidence Podcast ·

2025/09/18

Bonus Short from Episode 99: Facing Avoidance: Strategies for Overcoming Driving Anxiety and Expanding Your Comfort Zone.Listen to the full episode here: https://pod.fo/e/226e52Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away

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04:29

Bonus Short from Episode 98: Active Passenger...

The Driving Confidence Podcast ·

2025/09/11

Bonus Short from Episode 98: Active Passenger Techniques: Maximising Learning Opportunities Without Being Behind the WheelListen to the full episode here: https://pod.fo/e/22479fWould you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away

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07:53

Bonus Short from Episode 97 Tips for Safe Driving...

The Driving Confidence Podcast ·

2025/09/04

Bonus Short from Episode 97 Tips for Safe Driving Around Emergency Vehicles: Blue Light Aware InsightsListen to the full episode here: https://pod.fo/e/222585Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start

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06:13

Bonus Short from Episode 96 The GROW Model: Setting...

The Driving Confidence Podcast ·

2025/08/28

Bonus Short from Episode 96 The GROW Model: Setting and Achieving Your Driving GoalsListen to the full episode here: https://pod.fo/e/21fe6bWould you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people

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07:48

Bonus Short from Episode 95, Mindful Driving: Using...

The Driving Confidence Podcast ·

2025/08/21

Bonus Short from Episode 95, Mindful Driving: Using Your Alter Ego to Navigate Tricky Driving Situations with San HarperListen to the full episode here: https://pod.fo/e/21d890Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away

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06:16

Bonus Short from Episode 93 Driving Theory Test...

The Driving Confidence Podcast ·

2025/08/14

Bonus Short from Episode 93 Driving Theory Test Explained: Strategies for Success with Chris BenstedListen to the full episode: https://pod.fo/e/2189f4Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping

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09:47

Bonus short from Episode 91 - Driving with...

The Driving Confidence Podcast ·

2025/08/07

Bonus short from Episode 91 - Driving with Tourette's: Insights, Tips, and Advice from guest Ione Georgakis from Tourette's ActionListen to the full episode here: https://pod.fo/e/2147daWould you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so

en

231 results

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