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PODCAST

The Driving Confidence Podcast

The podcast for drivers who struggle with driving nerves but want to become calm and confident on the road. Whether you are a learner driver, a new driver or have been driving for years, this podcast will help you to beat driving nerves and anxiety and build your driving confidence. Co-hosted by Kev & Tracey Field, from Confident Drivers, (https://www.confidentdrivers.co.uk) we are the only UK podcast offering a mix of stress management, confidence building and driving know how. We will be

All Episodes

07:08
Bonus Short from Episode 76 from Assessing Driving...
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06:22
Bonus Short from Episode 75 Don't take a deep breath...
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06:33
Bonus from Episode 74 Anxiety and Sleep: How Poor...
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41:28
Building Driving Confidence: Lydia and Kev’s Journey...
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20:33
How much do learner drivers trust their driving in...
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21:07
How can relaxation exercises help driving anxiety?
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16:14
Encouraging positive self talk in driving lessons
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15:44
Creating an Action Plan
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18:32
How to consolidate and remember what you have learnt
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13:32
Driving practice makes better, not perfection!
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16:26
Different Ways to Change Emotional State Before Driving
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16:06
Gaps in Knowledge and Understanding
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15:06
Using imagery and visualisation for driving anxiety
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17:15
What makes us feel stressed?
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18:26
The impact of life stress on driving
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20:31
The common causes of driving test nerves and anxiety
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17:02
Welcome to Season 9 - Stress Management vs Confidence...
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06:53
Bonus Short Seven from Anxious Hormones: Exploring...
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07:36
Bonus Short Six from Anxious Hormones: Exploring the...
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08:11
Bonus Short Five from Anxious Hormones: Exploring the...
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