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PODCAST

The Shadow & The Light w davidji & Elizabeth Winkler

davidji & Elizabeth Winkler

Explore the mysteries of consciousness, spirituality, and emotional healing, with heart healer and psychotherapist Elizabeth Winkler and internationally renowned meditation teacher davidji as we guide you through a journey of self-discovery and transformation.Through our unique blend of ancient wisdom and modern psychology, we will delve into the depths of our shadow selves while also shining a light on our deepest truths, strengths and joys. Sharing the ancient secrets of timeless wisdom and

religion & spirituality spirituality

All Episodes

31:58

UNLOCK Your Secret Love Language & TRANSFORM Your...

The Shadow & The Light w davidji & Elizabeth Winkler ·

2025/01/21

What if understanding the way we express love could transform your relationships? Join us, davidji and Elizabeth Winkler, as we journey into the realm of love languages, introducing a groundbreaking sixth language – "honoring space." Drawing from personal experiences, we unravel how recognizing these languages can make you and your loved ones feel genuinely seen and heard. Discover how this new language emerged from my own journey and why it could be the missing piece in your connections. We ...

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30:24

Here's How to Shift from Fear to Confidence &...

The Shadow & The Light w davidji & Elizabeth Winkler ·

2025/01/14

Internationally renowned meditation teacher davidji and heart healer Elizabeth Winkler guide us on a journey of empowerment and self-discovery. Unearth the secrets of inner authority and confidence as we explore how stepping into your true power can transform your life, especially in times of adversity. Inspired by the wisdom on perseverance, we introduce the empowering mantra, "I am, I can, I will, I do," to help you harness self-leadership and take actionable steps toward personal and...

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38:09

Are you Struggling with a Relationship? Try this...

The Shadow & The Light w davidji & Elizabeth Winkler ·

2025/01/07

Can conflicted and estranged relationships actually be transformed into sources of healing and understanding? Join us on The Shadow and The Light podcast as we explore this possibility with the guidance of internationally renowned meditation teacher davidji and heart healer Elizabeth Winkler. We begin by diving into the often painful dynamics of relationships, whether with family or significant others, and the emotional havoc they can cause. Through stories like the monk and the empty boat, w...

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32:37

Can Gratitude Change Your Life? Here’s how!

The Shadow & The Light w davidji & Elizabeth Winkler ·

2024/12/31

Unlock the secrets of gratitude and transform your life with davidji and Elizabeth Winkler. What if you could rewire your brain in just 20 seconds a day? Tap into the power of gratitude to enhance your well-being, build resilience, and nurture stronger relationships. We guide you through our personal stories and insights, drawing wisdom from the likes of Oprah, to show how gratitude can be a balm for stress and depression. Learn how a simple note of thanks to your younger self can be as heali...

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54:49

The Power of Love with Laura Wright

The Shadow & The Light w davidji & Elizabeth Winkler ·

2024/10/08

Welcome to our Season Finale of Season 2, we are so grateful to be on this journey with each of you! In this episode join meditation master (and soap opera fan) davidji & transformational healer and therapist Elizabeth Winkler for an enlightening conversation with the amazing Laura Wright as she shares her remarkable journey from humble beginnings at her dad's gas station to becoming a globally celebrated soap opera actress. Laura opens up about her early days juggling multiple jobs and t...

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41:12

What's your deepest desire? Here’s the SECRET to...

The Shadow & The Light w davidji & Elizabeth Winkler ·

2024/10/01

What if everything you seek is already within you? Join us on the Shadow and the Light podcast with davidji and Elizabeth Winkler as we illuminate the transformative art of manifesting your true essence. We promise you'll uncover how to move from the prison of the mind to the prism of true being, where relaxation and alignment with your authentic self pave the way to becoming a conscious creator. Learn the power of co-creation with the universe, trusting your heart's desires, and inviting sup...

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42:31

What do you need to feel whole? Try this powerful...

The Shadow & The Light w davidji & Elizabeth Winkler ·

2024/09/24

Have you ever found yourself wishing others could just understand your needs without having to say a word? We know that struggle all too well, and in this episode, davidji & Elizabeth share how conscious communication is a game-changer. We dive deep into Marshall Rosenberg's Nonviolent Communication to highlight how articulating our desires for attention, affection, and connection can lead to more fulfilling relationships. By focusing on making life wonderful rather than playing the "who'...

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32:20

Are You Living a YES life? DO THIS & TAKE THE LEAP!

The Shadow & The Light w davidji & Elizabeth Winkler ·

2024/09/17

What's stealing your YES energy? This is our episode on living in the House of Yes. Ever wondered how a simple mindshift can inspire you to face your fears -and move through them? Join davidji & Elizabeth Winkler us on "The Shadow and the Light" as Elizabeth takes us through her incredible and transformative surfing journey in Costa Rica. Despite battling unexpected injuries and mental hurdles, Elizabeth shares how mindfulness and meditation empowered her to stay present and harness the b...

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44:32

Ready for your best life? davidji shares his 5 secrets!

The Shadow & The Light w davidji & Elizabeth Winkler ·

2024/09/10

What if you could step into your highest power by simply examining your daily interactions and habits? Join us in this transformative episode of The Shadow and the Light podcast, where hosts davidji and Elizabeth Winkler guide you through core coaching and therapy techniques designed to heal, clarify, and elevate your life. We kick things off by taking a snapshot of your present state, focusing on the key people, places and activities that dominate your mental landscape. This practice of self...

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39:18

Are JUDGMENTS holding you back? DO THIS & Finally be...

The Shadow & The Light w davidji & Elizabeth Winkler ·

2024/09/03

Why do we get caught up in judgment, and how does it impact our self-esteem and relationships? Join davidji and Elizabeth Winkler as we embark on a journey through the labyrinth of judgment, with insights from nonviolent communication and Advaita (non-dualism) philosophy. We explore how our minds, with their inherent negativity bias, shape our perceptions and interactions, often leading to destructive self-judgment and comparison. By examining the role of judgment in gossip and negative comme...

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33:48

Is it really true? LETS FIND OUT!

The Shadow & The Light w davidji & Elizabeth Winkler ·

2024/08/27

Have you ever wondered how the beliefs you hold on to might actually be blocking your path to true happiness & deeper fulfillment? This episode of The Shadow and The Light podcast features davidji - the internationally renowned meditation teacher, and Elizabeth Winkler, a heart healer and alchemical psychotherapist. They dissect a powerful Pema Chodron quote that could change the way you perceive your deepest convictions. And, they dive deep into personal stories and real-world practices ...

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44:03

Anxious? Stressed? Overwhelmed? HERE'S THE ANTIDOTE!!!

The Shadow & The Light w davidji & Elizabeth Winkler ·

2024/08/20

Transform your inner turmoil into lasting peace in this transformational episode where we go deep into how to start & maintain a daily practice. Join Elizabeth Winkler and davidji as we unfold the journey from "crisis meditator" to establishing a robust daily mindfulness routine. Elizabeth shares a profound tale of a samurai and a monk, illustrating the transformative power of devotion to truth and practice. We discuss the significant impact of mindfulness on groups like law enforcement a...

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46:04

Ready to FACE your F.E.A.R.? DO THIS & transform your...

The Shadow & The Light w davidji & Elizabeth Winkler ·

2024/08/13

Transform your relationship with fear and discover your inner strength with life-guide davidji & esteemed psychotherapist Elizabeth Winkler as they share their definitions of F.E.A.R. and share transformative techniques to shift your focus from the head to the heart. Learn how to recognize fear, pause, and use mantras to move from a reactive state to one of creativity and presence. With these insights, you’ll be equipped to convert fear into a powerful ally on your journey to personal gro...

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34:41

ARE YOU LIVING YOUR PURPOSE? Let's discover your...

The Shadow & The Light w davidji & Elizabeth Winkler ·

2024/08/06

Can you remember the last time you truly felt that you were in total flow with your purpose? Join us in this life-changing episode as we embark on a profound journey of intentional living with meditation master davidji & the transformational alchemical goddess, Elizabeth Winkler. We'll reflect on what it means to live a purposeful life, starting with an eye-opening exercise that will spark your purpose. By identifying your core values and weaving them into each moment, you'll discov...

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32:15

Stop SHOULDING on Yourself. DO THIS INSTEAD to access...

The Shadow & The Light w davidji & Elizabeth Winkler ·

2024/07/30

We kick off Season 2 with powerful tools to help you shift from victim to thriver!!! What if the key to reclaiming your personal power lies in the simple shift of your everyday language? Join us as davidji and Elizabeth Winkler reveal easy real-world steps to help you break free from the relentless cycle of negative thoughts. You’ll discover practical language hacks, such as switching "have to" for "choose to" and transforming "should" into "want," that can fundamentally reshape your mindset ...

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55:40

The Power of Vibration with Jamar Rogers

The Shadow & The Light w davidji & Elizabeth Winkler ·

2024/05/07

Welcome to our Season One Finale Episode!!! What a beautiful journey this season has been - and we can't wait to help, heal & serve you in our upcoming Season 2! Feel free to re-listen to all of our episodes & share them with someone you love💚💜🖤When shadows meet light, transformation begins. This episode is a celebration of that very journey, featuring our very first guest - the soulful & incomparable Jamar Rogers and his guiding light, Mama D. Together, they weave a tapestry of

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37:14

The END of SUFFERING

The Shadow & The Light w davidji & Elizabeth Winkler ·

2024/04/30

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45:01

Ready for some ANCESTRAL HEALING? Let's make Peace...

The Shadow & The Light w davidji & Elizabeth Winkler ·

2024/04/23

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28:55

Are you seeking enLIGHTenment? Start here!

The Shadow & The Light w davidji & Elizabeth Winkler ·

2024/04/16

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44:30

ARE YOU STRUGGLING? Let's do some DEEP THERAPY!

The Shadow & The Light w davidji & Elizabeth Winkler ·

2024/04/09

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48 results

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