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PODCAST

Sport and Life

Teddy Draper, UK sports broadcaster and fitness trainer, chats to people from the world of sport, health and fitness, business and more.

sports

All Episodes

00:22:26

Old School Soccer Stories 10: Henry Winter on Beckham...

Sport and Life ·

2025/09/19

On October the 6th, 2001, at his beloved Old Trafford, David Beckham stepped up in the 93rd minute and hit a 30-yard free-kick into the top corner. It finished England 2 Greece 2 and England were going to the 2002 World Cup. It was an extraordinary free-kick, capping an extraordinary performance from Beckham. Award-winning journalist Henry Winter was covering the game for The Daily Telegraph and joins Teddy to remember the match and the time in English football. Here's Henry's report from

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00:20:22

World Champion Boxer Turned Trainer John Ryder

Sport and Life ·

2025/09/15

When John Ryder lost a Middleweight British title fight with Nick Blackwell in 2015, many people wrote off his chances of becoming an elite boxer. Those people were wrong. In November 2022 Ryder became a world champion at Super Middleweight and went on to take one of the sport’s all-time greats Saul ‘Canelo’ the distance in Mexico. He trains young fighters under the stewardship of his old coach Tony Sims in Essex, England.

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00:31:06

Boxing World Champion Johnny Nelson on Hyrox

Sport and Life ·

2025/09/12

Johnny Nelson was WBC Cruiserweight Champion from 1999 to 2006. He remains the longest reigning Cruiserweight Champ in history.In this conversation with Teddy, Johnny discusses competing in Hyrax, learning to run again after two hip replacements, fasting and the mooted fight between Floyd Mayweather and Mike Tyson.

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00:38:17

Keith Irvine: Cheltenham Personal Trainer (knee rehab...

Sport and Life ·

2025/09/08

Keith's second appearance on the pod and a great listen for people interested in fitness: we talk about knee rehab, the pros and cons of running, rep range for building muscle and things to consider for those of us attempting to stay strong and fit into middle age. Also consider sleep and how having babies in the house may have to change our exercise plans and out expectations of our capacity. https://keithirvinept.co.uk

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00:54:05

Former Gloucester Rugby Player Turned Financial...

Sport and Life ·

2025/09/05

In February 2019, Gareth joined the podcast to discuss being a professional rugby union player with Gloucester. After that conversation Gareth’s life moved quickly - he signed for Ospreys and then Leicester Tigers before being forced to retire suddenly following a training-ground concussion in November 2021.In early September 2025, Gareth sat down with me to discuss his new career as a Financial Advisor, based in Cheltenham. The idea of identity and career shift has fascinated me for years -

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00:33:09

Tom White on Sunderland's Quinn-Phillips Strike...

Sport and Life ·

2025/09/01

Old School Soccer Stories 9:Kevin Phillips was rated too small to be a striker so played right back at Southampton. Then headed back to semi-pro football after being released as an 18 year-old. Nine years later he was European golden boot winner, aided in that achievement by his classic strike partnership with the towering veteran Niall Quinn.The Quinn-Phillips partnership fired Sunderland to consecutive 7th place finishes and lives long in the memory of football fans - especially lifelong

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00:31:32

Old School Soccer Stories 8: Tony Cottee Remembers...

Sport and Life ·

2025/08/26

On the 20th of February 1991, Merseyside rivals Everton and Liverpool played out on one of the all-time great football matches. The FA Cup replayed finished 4-4. Four times Liverpool took the lead, four times Everton equalised.Tony Cottee watched the first 86 minutes from the subs bench. But then entered the frey to score two goals and send the tie to another replay.Fantastic to have Tony’s crystal clear recollections of this epic night. My first experience of this was watching the highlights as a 9

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00:26:44

Old School Soccer Stories 7: The day Arsenal stole...

Sport and Life ·

2025/08/22

On 26th May 1989 Arsenal pulled off the seemingly impossible task - beating Champions Liverpool at Anfield by two goals on the final day of the season to claim the title.John Cross - now a football writer for the Daily Mirror, then a beat journalist in North London - explains why he believes it's the most dramatic game in the history of English football and the best ever ending to a league season. John and Teddy also reflect on Liverpool's extraordinary success across different managerial

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00:25:46

Old School Soccer Stories 7: Hughes and Cantona...

Sport and Life ·

2025/08/15

Manchester United historian and author Wayne Barton joins Teddy to talk about the strike partnership between Eric Cantona and Mark Hughes.The players formed an unorthodox combination to secure United the inaugural Premier League season (92-93) and the club's first league title since 1967.

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00:20:18

Canelo v Crawford Boxing Special

Sport and Life ·

2025/08/12

On September 25th 2025 Saul Canelo Alvarez (63-2-2) and Terence Crawford (41-0) meet with the WBC, IBF and WBO Super Middleweight titles on the line. Spencer Fearon -aka Master Knowledge - is a former fighter and works as a boxing trainer, manager and pundit. Spencer gives his thoughts on the fight and why Crawford is an all-time great.

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00:29:52

Ash Loveridge on Robbie Savage and Forest Green...

Sport and Life ·

2025/08/08

Ash is the co-founder and editor of https://stroudtimes.com.He has also, as a reporter and co-commentator followed Forest Green Rovers for many years.In this conversation we talk about how FGR are shaping up under new manager Robbie Savage and also the hunger for 'hyper local' reporting.

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00:13:59

Old School Soccer Stories 6: Spurs' Famous Five of 94/95

Sport and Life ·

2025/08/04

In August 1994, Tottenham Hotspur people were having a tough time. A fine, a points deduction and a cup ban had put the club on the back foot. But manager Ossie Ardilles shifted to a front foot, all-out attack style as Spurs exploded into the new season at Hillsborough.The crescendo of the game centred on a new striker, who stole the show with a goal and a celebration to last the ages.The Famous Five was born. It didn't last long. But this swashbuckling team lives long in the memory.

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00:35:02

Cameroon at Italia 90: Old School Soccer Stories 5

Sport and Life ·

2025/07/31

Football journalist Jon Palmer discusses Cameroon's historic and magical run to the quarter-finals of the 1990 World Cup, inspired by 38 year-old super sub Roger Milla.

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00:30:07

Tris Dixon Boxing Special

Sport and Life ·

2025/07/21

A former editor of Boxing News, Tris is a hugely respected boxing journalist and author.In this episode Tris and Teddy discuss:* Boxers careers getting longer - re Usyk (38) and Pacquiao (46) both impressing this past weekend.* The issue of brain damage and how Tris reconciles with his son boxing * Social Media and YouTube merging with boxing (and the need for boxers to learn to build an online 'brand.'

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00:10:39

Old School Soccer Stories: Beckham from Halfway

Sport and Life ·

2025/07/15

This is a podcast shared from a new project of Teddy's called Old School Soccer Stories.In this episode, Teddy relives the moment David Beckham exploded onto the national consciousness in the summer of 1996.For more Old School Soccer Stories: https://oldschoolsoccerstories.substack.com

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00:26:13

Football Journalist Jon Palmer

Sport and Life ·

2025/07/08

Jon Palmer is a journalist working for Gloucestershire Live and others - his main beat being Cheltenham Town FC.Jon also works as a journalism lecture at The University of Gloucestershire.In this episode, Jon updates us on the changing ownership situation at Cheltenham Town and hopes for the club’s future.We also touch upon Robbie Savage taking over at Forest Green Rovers.

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00:42:31

Football Manager Michael Duff

Sport and Life ·

2025/06/23

As a pro footballer Michael Duff played in the Premier League for Burnley and represented his country Northern Ireland. He’s since managed Cheltenham Town, Barnsley, Swansea and Huddersfield.

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00:27:34

Boxing Writer Don McRae

Sport and Life ·

2025/05/26

Teddy talks to distinguished boxing writer Don McRae about his new book 'The Last Bell: Life, Death and Boxing.' The book and the conversation covers Don's conflicted feelings towards the sport.

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00:35:02

Dr Max Draper on Testosterone

Sport and Life ·

2025/04/30

Max is a qualified Doctor with a decade’s experience as a General Practitioner in the UK.Two years ago,following the turnaround of his own health due to testosterone replacement therapy, Max began working as a consultant for Alphagenix and other companies.His main work involves assessing and treating hormonal deficiencies, as well as advising on lifestyle factors such as exercise, sleep, nutrition, supplementation and stress management.Here we talk about the impact testosterone has made to the lives

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00:31:25

Nick Gazzard OBE

Sport and Life ·

2025/03/27

Nick Gazzard is a former Cheltenham Town football player. Nick founded The Hollie Gazzard Trust in the wake of his daughter, Hollie being murdered in 2014 by an ex. This year Nick was awarded an OBE for his work tackling violence against women. He also works with young men to help them imagine a healthy sense of masculinity. More info: https://holliegazzard.org/project/nick-gazzard/

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