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PODCAST

Multiamory: Rethinking Modern Relationships

Multiamory | Pleasure Podcasts

Multiamory offers support and advice for modern relationships. Whether you are monogamous, polyamorous, swinging, casually dating, or if you just do relationships differently, we see you and we’re here for you. Multiamory is a proud member of Pleasure Podcasts. For network details, contact cameron@pleasurepodcasts.com.

society & culture relationships

All Episodes

65:38

529 - Yes, You Can Think Your Way Out of Your...

Multiamory: Rethinking Modern Relationships ·

2025/05/13

Today we're discussing cognitive reappraisal, or the notion of thinking your way out of a negative emotional response to a given situation. We'll be going over research available on cognitive reappraisal, what it looks like in real life, and whether or not it's just gaslighting yourself into feeling like your relationship is better than it actually is. Join Dedeker and Orit Krug for our polyamory somatic retreat in northern Spain (September 22-25, 2025) - sliding scale pricing available, use code

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67:44

528 - The Art of Stepping Back: De-escalation

Multiamory: Rethinking Modern Relationships ·

2025/05/06

This week we're getting into the nitty gritty details of ending relationships, whether it's by breaking up or de-escalating. We'll be discussing all the different ways relationships constantly change, defining some terms for uncoupling, how to navigate the challenges of separating, and some practical ways you can make these transitions smoother, healthier, and a more positive experience for everyone. Join our amazing community of listeners at https://multiamory.supercast.com. We offer sliding

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62:56

527 - Why Your Search for Closure Isn't Working

Multiamory: Rethinking Modern Relationships ·

2025/04/29

Today we're talking about a universal human experience: wanting to feel better after a relationship ends. However, a lot of us end up seeking the wrong type of closure, and we can stay stuck in pain for even longer. In this episode we're going to discuss the difference between searching for answers and wanting to feel true acceptance, the science behind our need for closure, and of course, some practical tools to figure out what kind of closure you might need. Join our amazing community of listeners

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61:25

526 - How do you make space for a primary...

Multiamory: Rethinking Modern Relationships ·

2025/04/22

Today we're answering some more listener questions! We'll be tackling some questions about moving too fast in relationships, relationship hierarchy, and primary versus non-primary relationships. Want your question answered on a future Q&A episode? Become on of our Supercast subscribers at multiamory.com/join on a sliding scale! Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video

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66:53

525 - Your Metamour is Not the Villain with Alex Alberto

Multiamory: Rethinking Modern Relationships ·

2025/04/15

Today we're talking about metamour relationships with Alex Alberto. Alex is a queer author, publisher, and filmmaker. Last year, Alex published their memoir, “Entwined: Essays on Polyamory and Creating Home” through Quilted Press, a collective of independent authors they co-founded. This year, Alex is producing a short film called “Coming Out Polyamorous for Thanksgiving,” which is based on an essay from Entwined. Alex also leads writers' retreats and courses at Scrappy Literary, and some of their

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71:31

524 - From Worried to Empowered: Taking Action for...

Multiamory: Rethinking Modern Relationships ·

2025/04/08

We're excited to welcome Diana Adams and Brett Chamberlin back to the show to discuss advocacy, relationship rights, and more. Diana Adams (they/them) is an international legal leader in advocacy for queer family forms beyond the romantic dyad. Diana is the Executive Director of Chosen Family Law Center, a nonprofit advocating for diverse family structures, & runs a boutique law firm providing mediation services nationwide for those hoping to negotiate intentional or polyamorous families. Diana’s

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48:34

523 - How do I cultivate polyamorous community?...

Multiamory: Rethinking Modern Relationships ·

2025/04/01

We're back with another Q&A episode! Today we're answering some questions from our Supercast subscribers about organizing local polyamory meetups, how to handle guilt you feel even when a partner is telling you not to feel guilty, and strategies to deal with missing a partner you don't live with. If you want to have your question answered on a future Q&A episode, visit multiamory.com/join to become one of our Supercast subscribers! Join our amazing community of listeners at multiamory.supercast.com

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3:54

Our Audiobook is here!

Multiamory: Rethinking Modern Relationships ·

2025/03/28

Our audiobook is out now at all major audiobook retailers! Learn more at multiamory.com/bookLearn more about your ad choices. Visit megaphone.fm/adchoices

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60:45

522 - The Power of Denial: Are You Lying to Yourself?

Multiamory: Rethinking Modern Relationships ·

2025/03/25

Today we're tackling a heavy topic: denial. Most of us have dealt with this at one point or another, especially when it comes to relationships, whether it's denial that that relationship is over or whether or not someone is attracted to you. We'll be doing a deep dive into why we often fall into denial, whether or not denial can be a helpful force in our lives, and how to know if you're in denial. Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale

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64:06

521 - Finding Fairness in Non-monogamy

Multiamory: Rethinking Modern Relationships ·

2025/03/18

Today we're talking about equity, equality, and fairness in all relationships, but particularly non-monogamous ones. We'll discuss the differences between equity and equality, perceived fairness, equity among multiple partners, and more! As always, we'll have some practical takeaways at the end of the episode to help you be more aware of equity and fairness in your relationships and how to communicate about it better. Join our amazing community of listeners at multiamory.supercast.com. We offer

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55:57

520 - Do You Treat Your Partner Worse Than You Treat...

Multiamory: Rethinking Modern Relationships ·

2025/03/11

Today we're chatting about romantic relationships, friendships, and the ways we often treat the two differently. Why do we think of our romantic partners as our most intimate and important connections, and yet sometimes don't treat them with the same respect and kindness we do our friends? We'll be talking about why we tend to do this and how we can foster more understanding in romantic relationships. Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale

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59:28

519 - Competing for Attention: Why Your Partner's...

Multiamory: Rethinking Modern Relationships ·

2025/03/04

Today we're talking about attention and attentiveness as a relationship resource. It's natural for us to want to feel loved, important, and listened to, especially by our partners and family. But distraction happens, particularly nowadays in a digital age, and if your partner is distracted by work, their phone, other partners, or just other life priorities, it can be really distressing to feel like there’s a lack of attention. We're going to be discussing why this can be so upsetting, the most

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67:02

518 - Talking to Kids about Non-Monogamy (with...

Multiamory: Rethinking Modern Relationships ·

2025/02/25

Today we're answering some more listener questions, and we're also being joined by Abbey and Liam from the Evolving Love Project to get their perspectives on non-monogamy and parenting. We'll be discussing some questions about parenting, meeting like-minded people, guilt, and missing non-nesting partners.Abbey and Liam have been together for over twelve years and non-monogamous for over a decade. Together they started the Evolving Love Project which hosts monthly conversation nights for

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56:35

517 - Breaking the Approval Cycle

Multiamory: Rethinking Modern Relationships ·

2025/02/18

Today we're talking about the need for approval many of us feel every day and the impact it can have on our relationships. We're discussing what approval-seeking and people-pleasing are, whether seeking approval is always harmful in a relationship, pros and cons of seeking approval, and more. As always, we'll also share some actionable tools at the end of the episode to increase self-esteem, reduce anxiety, and keep relationships healthy and happy. Join our amazing community of listeners at

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52:41

516 - Is Solo Polyamory Right For You?

Multiamory: Rethinking Modern Relationships ·

2025/02/11

This week we're focusing on solo polyamory! We'll be covering what solo polyamory is, its variations and the different forms it can take, and why you might want to be solo polyamorous. We'll also go into detail about criticism of solo polyamory and what its implications might be on your romantic relationships. Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our

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60:56

515 - Romanticization: Friend or Foe?

Multiamory: Rethinking Modern Relationships ·

2025/02/04

Today we're talking about romanticization and its role in our relationships, our lives, and more. We all idealize something, whether it's a place, a person, or a choice, but what happens when our idealized version clashes with reality? We'll be discussing whether romanticization is helpful for us and our life choices or if it ultimately hurts us in the long run. Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access

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50:30

514 - My Metamour is Convinced I Hate Her. Help!...

Multiamory: Rethinking Modern Relationships ·

2025/01/28

We're back with another Q&A from our lovely subscribers! Today, we're discussing mono-normativity, metamour relationships, and polysaturation as we answer some questions posed by our listeners. Visit multiamory.com/join to become part of our excellent community! Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community.Download Feeld on the

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77:34

513 - Our Body and Brain are Not Always on the Same...

Multiamory: Rethinking Modern Relationships ·

2025/01/21

We're bringing back a special conversation between Dedeker and Orit Krug! Orit is an award-winning Board-Certified Dance/Movement Therapist and Licensed Creative Arts Therapist. Orit helps individuals & couples expand their capacity for self-love and intimacy in relationships by processing past trauma stored in the body. Orit is polyamorous, partnered, and a parent to a toddler. Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can

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61:30

512 - Before, During, and After Opening Up Your...

Multiamory: Rethinking Modern Relationships ·

2025/01/14

Today we're going back to some polyamory 101 basics and talking about opening up previously monogamous relationships. We'll be talking about some helpful things to consider before opening up your relationship, what to do during the critical period where things are shifting, and how to maintain your partnership(s) after the initial opening up. Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes,

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63:43

511 - Protecting Your Relationships from the News

Multiamory: Rethinking Modern Relationships ·

2025/01/07

Happy New Year! We're starting back up again this year talking about negativity bias, how it affects our media landscape, and in turn, how it affects our wellbeing and relationships as well. We'll go over some research about how consuming negative or fearful news can bleed over into your relationships, and share some ways to combat the effects so you can stay informed but also have happier partnerships. Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale

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