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PODCAST

The Maine Shakeout

Lindsey & Andrea

Running partners, turned close friends, Lindsey and Andrea share their running experience from two different perspectives. Lindsey, an avid runner in her mid 30s, is a local high school track and cross country coach, and has a passion for nutrition and technical aspects of the sport. Andrea, a mom of three teen athletes, is approaching her 50s, enjoys running and endurance sports even though her body is starting to object a bit more vehemently. Join them as they talk about running, food, local

sports running

All Episodes

71:33

Riley Masters- Finding Success

The Maine Shakeout ·

2024/12/01

Send us a textRiley Masters, secret Swiftie, was born and raised in Bangor, ME. Once baseball player turned track star, Riley found running after most of his competition. He started running competitively in high school where he learned the sport alongside his peers and distance coaches, Jamie Jarvis and Ray Cooke. Riley tells his story of how he found success as a young distance runner and how that transformed into a very successful professional running career with both Brooks and Nike.. It w...

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64:04

Gordon Doore- Set Goals. Be Consistent. Find Success.

The Maine Shakeout ·

2024/11/17

Send us a textWe caught up with Bangor High School legend, Gordon Doore. This episode was recorded a few weeks ago, right after the Chicago Marathon, so of course we have to touch on that! Gordon was a standout runner in high school and continues to set the bar high as he enters another year running for Colby College. He talks about the importance of goal setting, his personal goal of breaking the 4 minute mile barrier, the evolution of his training and how he believes that every high school ...

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59:00

Cameron Trubey- A Moving Body is a Healthy Body

The Maine Shakeout ·

2024/10/23

Send us a textDr. Cameron Trubey, a primary care sports medicine physician, currently practices at Downeast Orthopedics in Bangor. He is also the head physician for both the University of Maine and Husson University teams. Cam is not only a physician, a sub-3 hour marathoner, hockey, fat bike and skiing machine, but also quite the expert on identifying bird calls. Cam is focused on helping all individuals find their healthiest self to achieve happiness- and not just athletes. He also provided...

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56:42

Brian Olsen- Social Running

The Maine Shakeout ·

2024/10/08

Send us a textWe had the pleasure of getting to know Brian Olsen, founder of MITR, The Marsh Island Trail Runners. Brian refers to them as a trail running group for everyone and every athletic ability. In addition to meeting up weekly for their social runs, MITR hosts a variety of unique running events. These events air on the side of enthusiastically ridiculous. We quickly became HUGE fans of Brian and everything he is creating for the local trail running world. This group is a hidden gem in...

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81:01

Adam Ward- The Division 1 Coach

The Maine Shakeout ·

2024/09/20

Send us a textWe had the pleasure of speaking with Adam Ward, current head coach of the Men's/ Women's Cross Country and Track teams at the University of Maine. Adam spent his early coaching years in the south before accepting his current position at UMaine. He was really meant to be a history teacher when he stumbled upon his passion for coaching. Without connections in the elite college coaching community, Adam had to fight his way into the profession. We chat with Adam about his connection...

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66:49

Katie McCarthy- Title IX

The Maine Shakeout ·

2024/09/01

Send us a textNo better way to kick off the XC season than shaking out with 2024 graduate, Katie McCarthy. Katie was not only a cross country star, but also a track and field powerhouse. Her youth and foundation was steeped in ice hockey, specifically Men's ice hockey. She envisioned herself as a collegiate hockey stud, following in her fathers foot steps. Things took quite the turn as she became an upperclassman. Her junior year, Title IX impacted her directly. Join us as we chat with the lo...

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60:43

Hannah Steelman- Going Pro

The Maine Shakeout ·

2024/08/11

Send us a Text Message.Hannah Steelman, Orono High School Grad, takes us through the day in the life as a professional runner. She has spent the last two years sponsored by On and is currently living and training in Flagstaff, Arizona. If you ask 15 year old Hannah what her future may hold, she probably would have answered that she was headed towards a basketball career. Little did she know, running would be her jam. She spent her last few years of eligibility running for NC State, wher...

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71:00

Ben True- The Elite Runner Turned Coach

The Maine Shakeout ·

2024/07/21

Send us a Text Message.Ben True achieved his status of an elite runner in an untraditional way. Running for Greely High School, Ben found success early in his running career but that wasn't where his heart was. He really wanted to become a pro skier. The Nordic Ski team was Ben's home and this is exactly how Dartmouth won Ben over. He could compete in both sports at the collegiate level. After competing at the very top, Ben's son was born and changed his perspective entirely. Recently retired...

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54:20

Luke Marsanskis- The Ineffable Runner

The Maine Shakeout ·

2024/07/04

Send us a Text Message.Today, we shakeout with record breaking University of Maine runner, Luke Marsanskis. Born in Cumberland and a standout runner at Greely High School, Luke was SO much fun to talk to. He just finished his first year of grad school at the University of Maine as a mechanical engineer focusing on oceanic renewable energy. 2023-2024 was Luke's breakout year, shattering both the 5000 and 10,000 meter school records and earning a spot at the NCAA Championships. He's chill, he's...

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63:33

Sarah Mulcahy- BAMR

The Maine Shakeout ·

2024/06/16

Send us a Text Message.Sarah Mulcahy is what we would call a true BAMR, BadAss Mother Runner. She is up at 3am to get her runs in so that she can conquer her full time life after the sun rises. Sarah is Maine born, lives in northern Maine, teaches high school math, coaches collegiate runners and then chases her two kiddos as they run from one sport to the next. She has completed over 30 marathons and is still chasing PRs. She is definitely not your average mom, she's exceptional in everything...

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72:14

OJ Logue- Maine's First Deaf Olympian

The Maine Shakeout ·

2024/06/01

Send us a Text Message.Owen J. Logue is Maine's first Deaf Olympian. OJ was born deaf and had very little communication with those around him until later in life. He overcame endless hurdles in life to become the accomplished leader that he is today. He has served as the Executive Director of The Maine Educational Center for The Deaf and Hard of Hearing. He has held positions in higher education at a number of Universities. He is a former Collegiate Track and Cross Country runner turned coach...

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57:34

Andrea Oldenburg- Who is she? Part 2

The Maine Shakeout ·

2024/05/05

Send us a Text Message.Where is part 2 you might wonder? Here it is. Andrea Oldenburg, the co-host of "The Maine Shakeout" becomes the interviewee. Andrea was raised in Connecticut but has embraced her life as a "Mainer," for this has been her home for quite some time. She has spent the last few decades perfecting her craft for endurance sports and life itself. This woman can do it all. She is the real MVP when it comes to toughness which makes her the best training partner. Join us as ...

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90:33

Gary Allen- Create Something Amazing

The Maine Shakeout ·

2024/04/30

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61:13

Katie Norwood- Functional Pattern Training

The Maine Shakeout ·

2024/04/13

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64:15

Deedra Dapice- Prepping for Boston

The Maine Shakeout ·

2024/04/06

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80:56

Lindsey Hackett- Who is She?

The Maine Shakeout ·

2024/03/26

Who is Lindsey Hackett? The co-host of "The Maine Shakeout" becomes the interviewee. Andrea interviews Lindsey to learn more about what led to where she is today. Lindsey was born and raised in Bangor and came back to start a family of her own after college. She has spent the last decade educating 5-6 year olds in the classroom and coaching teenagers on the course or at the track. Join us, as we discuss her upbringing and what has led to the position she is in today. A coach, a mom, a

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73:06

Roger Huber- Tackling the Ultra Distances

The Maine Shakeout ·

2024/03/15

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58:56

The White Sisters

The Maine Shakeout ·

2024/03/05

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15:05

Introductions

The Maine Shakeout ·

2024/02/23

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39 results

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