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PODCAST

Get Naked with Dr. Kate

Dr. Kate Balestrieri, host of Get Naked with Dr. Kate, is a Licensed Clinical and Forensic Psychologist, Certified Sex Therapist, PACT Therapist, CSAT and the founder of Modern Intimacy. She helps people live more fulfilled lives by shattering stigma and erasing shame. It’s no secret that we live in a society that compartmentalizes sex and sexuality from our every day lives. On this show, Dr. Kate is going to change that, by getting curious with other experts and listeners. In this podcast, you"re

health & fitness sexuality

All Episodes

39:09

How to Build Intimacy Without Sex, with Doc Erica Holmes

Get Naked with Dr. Kate ·

2024/02/27

When you think of intimacy, what comes to mind?Maybe you think about a passionate kiss, or getting frisky with a partner in the bedroom. But what if we told you there were other ways to cultivate intimacy that didn't involve sex? This week, we are revisiting a community favorite on Get Naked with Dr. Kate, where Dr. Kate explores the multifaceted definitions of intimacy with Doc Erica Holmes. The two unpack a holistic definition of intimacy, walk listeners through a few activities that can

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42:30

Emily Nagoski Says, Sex Doesn't Have to Suffer in...

Get Naked with Dr. Kate ·

2024/02/20

What kind of sex is worth wanting? Does your sex life inevitably suffer in longterm relationships? On this week's episode, sex educator, researcher, and renowned author of "Come As You Are" Emily Nagoski, Ph.D. joins Dr. Kate to answer these questions. Together, they discuss the genesis of Emily's latest book "Come Together", and the reality of how our sex lives change in longterm partnerships. They discuss: • The popular rhetoric we hear about how sex works in longterm relationships, including

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41:53

Why Do Men Like Being Cucked? with Heather Shannon,...

Get Naked with Dr. Kate ·

2024/02/13

We are revisiting an audience favorite this week! Heather Shannon joins Dr. Kate to talk about Hot Wifing and Cuckolding kinks, including what these terms mean, unpacking the themes of humiliation, desire, power and pride, and understanding how it can be practiced in heterosexual and queer relationships. They discuss: • The differences between cuckholding vs. hot wifery • The role of humilation • How to begin this conversation with a partner if you're curious about exploring • Best practices for

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33:58

Empaths and Vulnerabilities to Sexual Narcissism with...

Get Naked with Dr. Kate ·

2024/02/06

What does it mean to be with someone who exhibits sexual narcissism? On this week’s episode, Dr. Kate is talking all about sexual narcissism – what it looks like, how it differs from Narcissistic Personality Disorder, and best practices for navigating relationships with someone who exhibits signs. Dr. Kate had the pleasure of sitting down with Keresse Thompson, a seasoned therapist specializing in toxic relationships, narcissistic abuse, borderline personality disorder, and empaths, to unpack this

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45:33

How Long does it Take to Get Over a Break-up? With...

Get Naked with Dr. Kate ·

2024/01/30

We have all been through it and break-ups are not easy. Dr. Kate and Rachel discuss what leads up to and how to finesse a break-up, including the potential signs that can indicate a parting of ways is inevitable. They also outline the range of feelings you can expect – from sadness and anger to joy and relief –no one is exactly the same. Ultimately, healing involves trusting yourself again and trusting your choices as you move on, and giving yourself grace. Rachel Overvoll is a Somatic Sex and

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65:58

Crystal Hefner on Surviving Playboy, Marrying Hugh...

Get Naked with Dr. Kate ·

2024/01/23

The Playboy Mansion has developed itself as a landmark of excess and pleasure in American culture – but what happens behind its gilded doors? For Crystal Hefner, life at the mansion wasn’t always the glitz and glamor portrayed in the media. You may know Crystal as the third (and last) wife of Hugh Hefner – but she is so much more than the man she married, and she’s ready to take back her narrative. On this episode of Get Naked with Dr. Kate, we discuss: * The impact of losing oneself in a

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36:31

Social Media and Relationships with Dr. Rachel Needle

Get Naked with Dr. Kate ·

2024/01/16

Dr. Kate and Rachel are talking today about Social media and dating, and how use of social media can effect real connection and intimacy. Do you find yourself watching a movie or having dinner with your partner and look over to see him/her looking at their phone? There is a large disconnect when one partner is distracted, and this can cause a ripple effect in the relationship; including a deterrent and turn-off to real intimacy and sexual intimacy. They also talk about how to bring up discussions

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47:40

Sober Sex and Dating with Tawny Lara

Get Naked with Dr. Kate ·

2024/01/09

Dr. Kate talks with Tawny about Tawny’s journey to Sobriety and the effects of being present in life, dating and even enjoying sex when not drinking alcohol. They also talk about the physical and emotional aspects of sobriety. Dr. Kate and Tawny talk about ways to a more present life without relying on alcohol but also talk honestly on some of the losses along the way. You will also hear about booze-free date ideas, conversation prompts with a partner, good sex and that the idea of “slowing it down”

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44:35

The Chronically UnderTouched & the Effects on the...

Get Naked with Dr. Kate ·

2024/01/02

Dr. Kate and Aaron talk about how men benefit from Platonic Touch with other men including physical touch as well as energetic presence, song, movement, nature connection, and deep listening. Aaron is committed to interrupting the Chronically UnderTouched trauma story and be a part of the collective healing of closeness. It’s a movement supporting People of the Global Majority — people of color — to access healthy, nourishing, platonic touch in a culture that, in the United States, denies it at

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44:56

Sexuality and Shame in Asian American culture with...

Get Naked with Dr. Kate ·

2023/12/26

Dr. Kate talks with Christene about Asian Americans and their cultural and mental attitudes towards relationships and sex as seen first hand by Christene growing up in this culture. She says there is almost always a sense of shame or guilt whether talking about sex, having sex, seeking therapy, dating before marriage, etc. and the weight of that shame can be seen as a betrayal to the culture historically and present day, as well as to the family. This overall taboo causes multiple problems for the

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47:40

Stress, Sex and Hormones with Dr. Jasmine Talei

Get Naked with Dr. Kate ·

2023/12/19

Dr. Kate and Dr. Jasmine discuss the role of stress and hormones on sexual desire and arousal. Dr. Jasmine Talei is a California licensed Naturopathic Doctor and believes in a holistic approach to our health. She looks at hormonal imbalances, the skin-gut connection, auto immune conditions, and mold-related illness and how these can effect stress in our lives. For a Link to Dr. Talei’s adrenal support product Mind Body Soul go

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37:20

Body Image and Desire with Dr. Nazanin Moali and Dr....

Get Naked with Dr. Kate ·

2023/12/12

Dr. Kate and Dr. Nazanin discuss the link between body shape, body dissatisfaction and the effect of negative body image on sexual experiences. They also delve into self-perception, positive or negative, in young people as well as adults. Eating disorders can also influence how we feel about our body and our sexual well-being. This episode has so much great information on the toll body image can take on us and ways to be aware of and improve this. Dr. Nazanin Moali,PhD is an

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39:19

Everything You Want to Know About Audio Erotica with...

Get Naked with Dr. Kate ·

2023/12/05

Gina Gutierrez, is co-founder and Chief Creative Officer at Dipsea, and is passionate about de-stigmatizing sexual wellness for women. Dipsea, an audio app, is home to some of the best erotica in the world. It’s audio content is "redefining pleasure for women." Dr. Kate and Gina talk about using sexy stories and imagination as powerful tools in sexual arousal and enjoyment and the importance of connecting to our female sexuality and empowerment… all to improve each woman’s sex life. They talk how

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32:56

How Does Child Sexual Abuse Impact the Victim’s...

Get Naked with Dr. Kate ·

2023/11/28

Imani and Dr. Kate talk about a new area of research that explores the Impact of a Child’s sexual victimization on the lives and sex lives of the parents of the child. This traumatic event for the child can take it’s toll on the parents as well. Feelings of guilt, concern for their child’s mental health, shock, can all lead to a breakdown of communication and little interest in sexual activity with their partner. Imani Reynolds is a Licensed Marriage and Family Therapist in the state of California

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39:56

Perimenopause and your sex life with Dr. Shyama Mathews

Get Naked with Dr. Kate ·

2023/11/21

Dr. Shyama and Dr. Kate talk about Perimenopause and effects on one’s sex life, sex drive, sexual desire, mood and body. They cover the pros and cons of various hormone replacement options. Perimenopause can bring with it changing bodies, lowered libido, painful sex, hot flashes, night sweats, vaginal dryness, fogginess and emotional ups and downs. Dr. Shyama Mathews is a Board Certified OB/GYN, NAMS Certified. Menopause Specialist, and the Chief Medical Advisor of Playground, a Woman’s sex and

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60:53

Joel Kim Booster talks about being gay, Asian and...

Get Naked with Dr. Kate ·

2023/11/14

Joel Kim Booster and Dr. Kate talk about mental health, relationships (Joel is in a non-monogamous relationship) and how to find one’s own identity and have the courage to be who you know you are. Joel Kim Booster is an American actor, comedian, producer, and writer. He co-produced and wrote for Big Mouth and The Other Two. In 2022, he wrote, produced, and starred in the Hulu romantic comedy Fire Island, with a main cast of Asian American actors. In 2018, he released his debut stand-up album,

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34:09

Therapy for Men with David Khalili

Get Naked with Dr. Kate ·

2023/11/07

David F Khalili is a Licensed Therapist, board-certified sexologist, and founder of Rouse Relational Wellness, a sex and relationship and mental health wellness therapy center serving San Francisco and all of California. David’s book Mental Health Workbook for Men: Exercises to Improve Your Emotional, Psychological, and Social Well-Being was published recently to help men with their mental health and improve their relationships with themselves and others. Dr. Kate and David discuss how men are not

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49:41

Sex Q&A and Smash or Pass with Tatiana Fogt (Bedside...

Get Naked with Dr. Kate ·

2023/10/31

Tatiana Fogt is the founder, host, and sexuality educator behind Bedside, a charting podcast series unpacking the intricacies of modern love, dating, relationships, and all things sex. She is on a mission to make sexual wellness more accessible and approachable. With a background in graphic design and branding Tatiana’s aim is to rebrand contemporary sex, love, dating, and intimacy to make room for what's between the hyper-clinical and hyper-sexual narratives we so often see. Dr. Kate and Tatiana

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43:54

Trauma and Betrayal Violence with Dr. Kate and Hope...

Get Naked with Dr. Kate ·

2023/10/24

Hope Ray, LPC CSAT CHFP CCPS is a therapist, theoretician and the pioneer of Complex Partner Trauma (CPT), a complete framework that pinpoints the endangerment betrayed partners face when their significant others use abusive deception to hide fidelity violating behavior. In 2023, Hope established the Betrayal Violence Institute (BVI) an interdisciplinary network that provides definitions and education for mental health clinicians + coaches, medical + legal professionals, faith-based + community

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56:58

Dan Savage On Love, Sex, Relationships, Fidelity and...

Get Naked with Dr. Kate ·

2023/10/17

Dan Savage is a sex-advice columnist, a podcaster, an author, and has appeared on numerous television shows. “Savage Love,” Dan’s sex-advice column, first appeared in The Stranger, Seattle’s alternative weekly, in 1991. The column is now syndicated across the United States and Canada and is the longest running sex advice column. Dan has published six books. His book, Savage Love from A to Z: Advice on Sex and Relationships, Dating and Mating, Exes and Extras was published in September of 2021. In

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