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PODCAST

Keeping It Real with Glenda Sheard

Becoming your ideal self by having the daily reminders of who you were, who you are, and who you strive to be. Everyday we are bombarded by distractions and outside thoughts that we sometimes forget to stay authentic and keep it real. This podcast will motivate, inspire, and remind you that the small things in life gives you the biggest impact.

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All Episodes

01:00:03

For Dad's - June 16th - Sunday Night With Glenda

Keeping It Real with Glenda Sheard ·

2024/06/17

Today, the Sunday Night With Glenda show is dedicated to DAD'S... In this episode, I chat about Father's Day and play some special songs in honour of our Dad's, who are here with us, and for our Dad's in Heaven, whom we miss dearly. Dad Songs: - La Bamba - Los Lobos (Hockey Dad's and in memory of little Ben Stelter) - Daddy's Hands - Holly Dunn- Father & Son - Cat Stevens - Daddy's Little Girl - The Kids Are Running Wild - All the Way to Heaven - Dahlia Wakefield -

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01:00:17

The Park in The County - Show 2024-43 =- June 13, 2023

Keeping It Real with Glenda Sheard ·

2024/06/14

The Edmonton Oilers Game 3 is on so the description of this episode is short and sweet - about organizations making a difference in Sherwood Park and rural Strathcona County. A compassionate tomorrow starts with us today....

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01:00:19

Your Best Self - The Park in The County - Show 125 -...

Keeping It Real with Glenda Sheard ·

2024/06/10

Authenticity is the daily practice of letting go of who we think we're supposed to be and embracing who we are. ~Brene Brown~ In this episode of Sunday Night With Glenda, I talk about being your best self and ways to be authentic. Setting goals, having a positive mindset, leaving your comfort zone, and more... A compassionate tomorrow begins with us today...

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01:00:43

Community Builders making a difference - The Park in...

Keeping It Real with Glenda Sheard ·

2024/06/07

Never doubt that a small group of thoughtful committed individuals can change the world. In fact, it's the only thing that ever has." ~Margaret Mead~ Community builders and volunteers making a difference in Sherwood Park/Strathcona County. Survivorfest Running Event 2024 Strathcona County Awards of Excellence Parents Empowering Parents - PEP Society Giselle Denis - renowned performance artist - Art Studio Open House Strathcona County Museum & Archives Sherwood Park Highland

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01:00:25

Sunday Night With Glenda - Show 124 - June 2 2024

Keeping It Real with Glenda Sheard ·

2024/06/03

June is National Indigenous History Month and Pride Month. Episode 2024-40 briefly covers the importance of honouring the Indigenous peoples and celebrations worldwide for Pride month. June 21 - is National Indigenous Peoples Day Celebrated in Canada every 21 June, National Indigenous Peoples Day is an official day of celebration to recognize and honour the heritage, cultures and valuable contributions to society by First Nations, Inuit, and Metis peoples. A compassionate tomorrow begins with us

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01:00:15

Survivorfest Race - Guest Interview - The Park in The...

Keeping It Real with Glenda Sheard ·

2024/05/31

Never doubt that a small group of thoughtful, committed citizens can change the world: indeed, it’s the only thing that ever has. - Margaret Mead -In this episode of The Park in The County, I have a special guest, Laura Sherrer-Townsend, Founder/Race Director of Survivorfest24 Race Event www.survivorfest24.com Thanks to Laura and her team for helping to raise funds for the Saffron Centre The Saffron Centre is a non-profit charitable organization offering compassionate counselling, preventative

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01:00:36

Talk n Tunes on Sunday Night With Glenda - May 26 2024

Keeping It Real with Glenda Sheard ·

2024/05/27

Time isn’t the main thing. It's the only thing. ~Miles Davis~ Listen to these great tunes in tonight's episode of Sunday Night With Glenda: - Beautiful Sunday - Daniel Boone - Courtesy of the Red, White and Blue – Toby Keith - It's Only Rock n Roll – Mick Jagger & Tina Turner - You Can't Make Old Friends – Kenny Rogers & Dolly Parton - People Get Ready – Jeff Beck & Rod Stewart Life is short. Life is precious. Cherish it. Enjoy it! Don't take one minute for

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00:31:31

Guest Interview - Grandkids for Pediatric Cancer...

Keeping It Real with Glenda Sheard ·

2024/05/24

In this episode, I chat with two members of the Bechard family, Cole and Pat/Gammie. We discuss the 'Grandkids for Pediatric Cancer Research Golf Tourney', which will be held in Sherwood Park on June 7th.#TPinTC #community #episode2024-37 #shpk #strathconacounty #globallistening A compassionate tomorrow begins with us today...

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01:00:48

Are you a people-pleaser? Sunday Night With...

Keeping It Real with Glenda Sheard ·

2024/05/20

"There is something very addictive about people-pleasing. It's a thought pattern and a habit that feels really, really good until it becomes desperate. ~Anne Hathaway~ Everyone wants to be liked and respected, BUT are you a people pleaser? Do you have trouble saying no? Are you always focused on people liking you and wanting their approval? In this episode, I discuss the causes and effects of being a people-pleaser and share some helpful tips that have taught me how to stop

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01:00:38

The Park in The County - Community - May 16, 2024

Keeping It Real with Glenda Sheard ·

2024/05/17

In this episode of the "Keeping it Real" podcast #2024-35, I discuss the following people and organizations making a difference in their community. - Chris Scheetz Retirement - 35 years at CISN Country 103.9 - Ukrainian Cultural Heritage Village - Seniors United Now - WESeniors Strathcona- Seniors Week event - June 4th - Josephburg Ag Society Classic- May 25th- Ardrossan - Yatran Ukrainian Dancers - Sherwood Park & District Chamber of Commerce - LobsterFest - Strathcona County

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01:00:22

Every day matters to someone-Sunday Nigth With...

Keeping It Real with Glenda Sheard ·

2024/05/06

Did you know that, according to National Today, there are 30 occasions for us to celebrate or be aware of on May 5th, 2024? - Most people know about Cinco De Mayo and may celebrate with margaritas and tacos. - Many people know that Red Dress Day is to help create further awareness and honour the lives of the missing and murdered indigenous women, girls and two-spirited people. - Some people know that the Sunday before Mother's Day is International Bereaved Mother's Day. This is a day to

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01:00:20

Lifting ourselves up - Sunday Night With Glenda - Apr...

Keeping It Real with Glenda Sheard ·

2024/04/28

“To shine your brightest light is to be who you truly are.” “Sometimes you have to lose all you have to find out who you truly are.” “Be thankful for everything that happens in your life; it’s all an experience.” Roy T. BennettThe 'Sunday Night With Glenda' show is uploaded now and is available to listen to until next Sunday on Sound Sugar Radio Listen at www.soundsugarradio.com OR here on the 'Keeping it Real' podcast, Tonight's episode is about lifting ourselves when we are

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01:00:17

We are the Rememberers - SNWG show 2024-32 - April 21...

Keeping It Real with Glenda Sheard ·

2024/04/22

What we have once enjoyed deeply, we can never lose. All that we love deeply becomes a part of us. — Helen Keller This episode is about losing someone we love and the legacy they leave behind. We are the people left to cherish and preserve a legacy. Yes, we are the rememberers, and we will always be. We are the rememberers, the people left behind... to keep the ones who've gone from us alive in heart and mind. The people left to cherish and preserve a legacy.... Yes, we are the rememberers,

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01:00:32

Guest Interview - Gilmore Park Community League -...

Keeping It Real with Glenda Sheard ·

2024/04/18

In this episode, I chat with Tammy Greidanus, President of the Gilmore Park Community League in Sherwood Park, Alberta. Tammy shares her passion for collaboration, community building, and bringing neighbours together. Learn about the many innovative projects that residents in the Glen Allen community have undertaken to enrich their lives and the lives of their neighbours and friends. #connectingcommunity #peoplesupportingpeople #neighbours A compassionate tomorrow begins with us today...

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01:00:52

Friendships - Sunday Night With Glenda - April 14 2024

Keeping It Real with Glenda Sheard ·

2024/04/15

“I think if I've learned anything about friendship, it's to hang in, stay connected, fight for them, and let them fight for you. Don't walk away, don't be distracted, don't be too busy or tired, don't take them for granted. Friends are part of the glue that holds life and faith together. Powerful stuff.” Jon Katz In this episode, I discuss the importance of friendships and the many benefits of building lasting relationships. #SNWG #show117 #friendship #episode2024-30 #shpk

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00:34:17

Volunteer Strathcona - The Park in The County - April...

Keeping It Real with Glenda Sheard ·

2024/04/12

Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it's the only thing that ever has. -Margaret Mead-In this episode (2024-29) of The Park In The County on Sound Sugar Radio, my guest is Wendy Bouwman Oake, Executive Director of Volunteer Strathcona We'll be chatting about the upcoming Volunteer Fair (April 16th) and National Volunteer Week in Canada (Apr. 14-20). A few additional mentions on the show: - Sherwood Park & District Chamber of

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01:00:10

Dedicated to the Humboldt Broncos and Green Shirt Day

Keeping It Real with Glenda Sheard ·

2024/04/08

What we have once enjoyed deeply we can never lose. All that we love deeply becomes a part of us. Helen Keller This episode is dedicated to the Humboldt Broncos and Green Shirt Day, Logan Boulet’s legacy as an organ donor. ‘Sunday Night with Glenda' airs here on the "Keeping it Real’ podcast #2024-28 and on Sound Sugar Radio on Sunday nights from 8-9 pm MST at www.soundsugarradio.com #HumboldtBronocs #GreenShirtDay #HumboldtSK A Compassionate Tomorrow begins with us today...

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00:56:43

The Park in the County - Community - Apr. 4 2024

Keeping It Real with Glenda Sheard ·

2024/04/05

Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it's the only thing that ever has. Margaret MeadDid you know that April 4th is International Carrot Day, Burrito Day, and Hug a Newsperson/Media Person Day? This episode explains more about these days. The Park in the County is a show about community engagement, specifically in Sherwood Park and rural Strathcona County, Alberta, Canada. The Park In The County show # 73 airs online at Sound Sugar

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01:00:18

The bond of friendship - 2024-26 - March 31, 2024

Keeping It Real with Glenda Sheard ·

2024/04/01

There are friends, there are family, and then there are friends that become family... Friendship is one of the greatest gifts we receive in our lives. This episode of Sunday Night With Glenda is about the bond of friendship between two friends. As you listen to this podcast, I hope you will be reminded of the gifts of friendship that you treasure. This episode is also a tribute to one of my dearest friends. I hope everyone is as fortunate as I am to have a friend just like Dawnelle ❤️ #SNWG

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00:59:42

The Park in The County - Mar 28, 2024 - Community...

Keeping It Real with Glenda Sheard ·

2024/03/29

A compassionate tomorrow begins with us today...The Park In The County airs Thursday's from 8-9PM MST on Sound Sugar Radio OR here on the 'Keeping it Real' podcast. This episode is about community builders in Strathcona County, Alberta. It's all about people making a difference. Sherwood Heights Community League -outgrown it sale Apr.13 www.shcl.ca/ - Sherwood Park & District Chamber of Commerce https://sherwoodparkchamber.com/ - Trade Fair - Apr. 12-13-14 - CASA Mental

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129 results

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