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PODCAST

Tea with the Muse

Encouraging stories, images, poetry, inquiries and dares from the Muse at Intentional Creativity® teawiththemuse.substack.com

arts visual arts

All Episodes

14:37

Constellation of She-Bear

Tea with the Muse ·

2025/09/02

Dear Ones,You just never know where a sacred path is going to lead you. Right now, I'm on the balcony of a hotel on the Sonoma Plaza. It's curious finding myself here because I live here in Sonoma. But it just so happens that for various reasons, last night, every bed at the inn, including at my house, was full because we just had an event, Exotic Creatures. As I sat in my little car trying to decide where to go next, I wanted to go for a swim. I wasn't sure where to stay. And I looked up the most

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8:32

Re-directing Life Force vs. Force

Tea with the Muse ·

2025/08/27

How are you navigating these times? Yes, I too am concerned about what appears to be an incoming dictatorship in the United States in an undemocratic process! I need to choose how much I focus on that. I need to keep my eye on it, but I need to focus on other things too. My life force needs my attention.Do you need to rescue your nervous system from the hijacking of the narratives of force? Are you willing to collaborate with your chemistry towards something that you love? Get full access to Tea

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8:43

Going to sleep on fear

Tea with the Muse ·

2025/08/21

Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

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20:20

Prima Vera, Eve, Wonder Woman & The Little Mermaid...

Tea with the Muse ·

2025/08/21

Exotic Creatures begins on Friday - come create feminine alchemy with meTomorrow we have a live ritual - join usDear Ones,This is the finaly promised Re-Imagining Women’s Mythologies. Seems like I am just getting started!Today’s episode isA rejection of the normaliztion of rape storiesA call to action out of reaction Rescue of life force from the power over structuresTouching on women’s stories where we were mis-informedInvitation to choose your consciousnessPaint with me this weekend and talk to me

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27:53

Little Red Riding Hood joins Baba Yaga for Tea ☕️...

Tea with the Muse ·

2025/08/19

Re-imagining Women’s Mythologies continues today with * a look at the perilous life of Little Red Riding hood* a call vicitims to ask when we are no longer victims* the dead grandmother wolf archetype* the dead mothers in stories* transcending the need for rescue* a general call to go beneath the layers of weapons into a pre-conquest state.Join us to paint your wild free woman archetype in Exotic Creatures starting Friday. No painting experience required. Part Two in the player above.Then I have

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26:22

When Wild Woman asks for fresh narratives … what do...

Tea with the Muse ·

2025/08/19

OK, here we go. I’m diving in. I’ve already been to bottom recently. I’m not here to save the day. Just FYI I’m mostly gonna stir stuff up. I’m not here to change your mind. I don’t need you to respect my opinion. It’s just time to speak about the sacred cow within mythologies centering the feminine psyche. It’s true. I take the mythologies way too literally. I do.But when I look at the state of the world, I can’t help but wonder how these dominant narratives have shaped us into the culture We are

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6:52

Re-Imagining Women's Mythologies ~ A 3 Part Series...

Tea with the Muse ·

2025/08/18

Hello Everyone! This three part series starts RIGHT here. I will be sharing an un-hinged view of the changes I am hoping we can make together regarding women’s stories. Three podcasts in three days breaking it DOWN. So we can bulid up something living.Those who are called to become the Shereo of your own story and who want to experience my new work - join us for Exotic Creatures - no woman ever regretted spending a few days listening to the new story that wants to emerge AND making a painting that

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3:53

Turn on and Tune in TODAY

Tea with the Muse ·

2025/08/15

Hello Dear Beings!!I hope you can join me live today! Change your schedule, move the world, and or get the recording! Luscious is here, just click the button below to register as a gift. Today we will reclaim all of our senses! Yes there are more than five! Let's count them together and let them speak to us!Shiloh Sophia Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

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5:36

Are you one of my feral sisters?

Tea with the Muse ·

2025/08/02

I am an exotic creatureprecious, rare and endangeredYet todayMy paws remember the groundthe Earth rises to meet my pathMy whiskers sense the unseenthe unseen remembers my scentMy keen ears listen to the windthe wind whispers her stories through meMy shiny pelt grown dullwith too much to feelreminds me how to glisten my sheenMy eyes look towards the starsthe stars look back, daring me!The blood in the soft animal of my bodystirs with ancient stardust codes long dormantMy lips are cracked with

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2:51

Painting isn’t about “good art”

Tea with the Muse ·

2025/07/15

“My first day with the Muse was in 2018 and it changed my life, awakened something in me that has brought so much color, solace, movement and pleasure to my soul, and it continues. “ R.A.Dear Ones,I would love to have you join us on Friday for Muse of Magics.This is my only day long class until the late Fall. It will be broadcast live from MUSEA Center in Sonoma with people painting in person. The images above share the evolution of the process we call Intentional Creativity.Painting isn't about

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3:56

greatest human power

Tea with the Muse ·

2025/07/09

Hello Everyone,The greatest human power begins here, with step one. Step one is a choice for consciousness and for navigating your own narrative. Around here we often call it,Tea with the Muse. A time to listen for your own voice above all the others. Join us for On Uncommon Grounds this weekend, it’s a gift hereJoin us to paint the Muse of MagicsShiloh Sophia Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

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4:01

Prima Materia of the Muse ☀️🩷☀️

Tea with the Muse ·

2025/07/04

Dear Ones, I just spent three days with 125 women virtually and 25 women in Sonoma. Sharing my heart, the teachings of the muse, and the integration of the critic. This is where my painting is at and where the poem emerged this morning. Dedicated to color of women 2025!!! I love co-leading with two of my best friends, Lavender and Amber. Powerful women that light up my heart.🩷🩷🩷Shiloh Sophia P.S. check Musea.org to paint with usThere is a MUSE of Magics class coming up….The Muse of Prima

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11:06

Tea on the dark side of the moon

Tea with the Muse ·

2025/07/03

Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

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10:20

So, where are we now?

Tea with the Muse ·

2025/06/30

An invitation to tea. You are the universe embodied. A cooling sack of starsHow will you orient yourself within these times?* Is this an enforced crisis? My opinion is in here.* with all that is happening, where are we? Well where are you choosing to be* how taking time for yourself can REALLY serve you in your orientation* our art matriarch’s essential question - who lives in here * what about that identity if yours - what do they have to say* with climate change and war and insecurity, chosen

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14:12

Pride, Gate-keeping and keeping the heart open during...

Tea with the Muse ·

2025/06/28

A beautiful photo of a community member holding another community members baby at MUSEA. Seeing the mother over her shoulder, seeing her face. Follow Chaos is the New Black Substack Purchase Your Copy of Chaos is the New BlackMy moms - Jonathan’s new book is dedicated to our moms Thank you mamas *Correction to the audio - I said public instead of private, only discovered that in the transcription - sorry.Pride, Gate-Keeping and Keeping the Heart Open During AI InfiltrationI have two moms and I'm

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16:09

I Pray Standing

Tea with the Muse ·

2025/06/27

Sunrise in Santa Fe on my recent journeyGood Morning Dear Ones,There certainly is a lot to pray about right now. Today’s offering shares:A bit of my spiritual ancestral rootsAn invitation to pray standing, pray and sway with me, in community My Grandmother’s hands knitting the world as it unravelsThe history of Mother Mary being moved out to th gardenExploring your name for MaThe Cult of DeathA story of when Sue, our lineage ancestor went to see Amma and more…With love,Shiloh Sophia Lots of upcoming

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6:31

Today I’m 55

Tea with the Muse ·

2025/06/19

Today I turn 55 and the storm is brewing outside. The wild flowers sway in the afternoon wind. Today I'm 55. Today I'm open to life and life is open to me.My body temple serves me well. I experience pleasure by choice in hundreds of tiny and miraculous ways all throughout my days.I grieve the suffering also by choice in solidarity with the world. I weave my colorful threads in the great basket unfolding and reweaving itself. I have lived my purpose. I am self-expressed and I love it. I love it

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12:01

Compliance as Survival

Tea with the Muse ·

2025/06/18

Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

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5:36

Forgive the Pain

Tea with the Muse ·

2025/06/04

Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

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11:46

Red Ma-Lady in the Red woods

Tea with the Muse ·

2025/05/30

Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

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231 results

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