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PODCAST

Afternoons with Helen Farmer

Dubai Eye 103.8

A laid back look at life in the UAE. Stay up to date with what"s happening and where to go with free advice, expert opinion and storytelling which gives an inside scoop in to real life UAE. Calling foodies, culture vultures and people who want answers from our trusted team of engaging experts.

kids & family books

All Episodes

68:49

Croissants and haute couture

Afternoons with Helen Farmer ·

2025/10/17

From chef Yannick Alleno’s new chocolaterie to the French pastry chef now serving Dubai’s fashion set, Helen gets the lowdown on the city’s sweetest eats. Plus, we learn the truth about drinking water, explore the sights of Al Zorah City, and learn about a new choir singing for a sense of community.See omnystudio.com/listener for privacy information.

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69:24

Let's talk menopause in the workplace

Afternoons with Helen Farmer ·

2025/10/16

This Saturday marks World Menopause Day with the aim of raising awareness of the issues that every woman will experience during this phase of life. With nearlyhalf the workforce going through menopause at some point in their careers, continuing silence around this issue is costing businesses talent, productivity, and leadership potential. Jennifer is joined by Katy Homes, CEO of the British Chamber of Commerce Dubai and Maureen Bannerman, Co-Founder of the GCC Menopause Hub to discuss. A recent

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57:39

Are you wasting money without realising?

Afternoons with Helen Farmer ·

2025/10/15

New research shows the average family is wasting $120 a year on unused subscriptions. Carol Glynn is on hand to talk easy saving hacks on spending you won’t miss.Elsewhere, from burnout to the ‘quiet quitting’ wave, what if the missing piece isn’t perks or pay – but belonging? Helen meets two experts who say connection is the new KPI. We’ve all heard about efforts to make the UAE an option for retirees. But would you start a new life in Dubai in your 90s? We meet

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61:07

Are we doing dads a disservice during divorce?

Afternoons with Helen Farmer ·

2025/10/14

UAE expat lawyer Byron James says it’s time the system better recognised the role of dads – and the pain of reduced child access after divorce – when considering custody. Meanwhile, it’s October, which means hopefully thousands of women are making sure they check their breasts. Dr Amrita Kumar talks us through a hi-tech new screening system – and the intro of AI – that it’s hoped could change the game. And as a major new international study reveals that

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69:13

Health boosting, the A-list way

Afternoons with Helen Farmer ·

2025/10/13

From stem cells to gene editing to tissue engineering, some of the treatments favoured by the A-list sound truly space age to us ordinary joes. But are they are out of reach as they might seem? Dr Adeel Khan, doctor to the stars, says no… Meanwhile, the puberty conversation is one many parents find awkward. Now, a new programme called The Talk aims to make it easier for all. Its founder, teacher Nadine Walters, explains how.Plus, we talk safeguarding for kids, and Haus & Haus are on hand

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67:28

Can you eat your way to happiness?

Afternoons with Helen Farmer ·

2025/10/10

As we mark World Mental Health Day, Helen is joined by Sandra Mikhail, author of The Gut Chronicles, to ask what dietary tweaks could improve your wellbeing. We’re also joined by Richard Douglas, Dubai’s hottest new butcher, Julianne Kailihiwa, founder of Sumo Sushi & Bento which is celebrating its 25th birthday this month, and Chef Shaw Lash, who is branching out with her third Mexican eatery. Plus, with school holidays approaching, Adam Long, Founder of Dubai Sound Academy, in on

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47:15

Why is sport leaving women’s money on the table?

Afternoons with Helen Farmer ·

2025/10/09

New international study Her Fandom, Her Buying Power, found that 90% of female sports fans say organisations don’t truly understand them, and 40% feel brands fail to recognise them as consumers. Dawn Barnable of The Mettleset & Pooja Sukumar of The Collective explore why. Plus, from hallucinations to false attributions, problems with AI are being widely reported. But how do we teach our kids and young people to use new tech safely if we can’t tell fact from fiction?See

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78:00

When gaming becomes an addiction

Afternoons with Helen Farmer ·

2025/10/08

Gaming isn’t just for kids. Adults are spending hours, even entire weekends, lost in virtual worlds—and for some, it’s becoming a serious issue. We dive into the rise of gaming addiction with Dr. Asad Sadiq, Consultant Psychiatrist, and explore its impact on work, relationships, and mental health. Plus, we discuss the latest advances in pet oncology with Dr. Nour Abou Fakher and Dr. Beatriz Wuhrmann Otero, and learn about the upcoming MENA School Excellence Awards with Louise

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70:44

Could you spot a narcissist?

Afternoons with Helen Farmer ·

2025/10/07

It’s TikTok’s topic du jour – but everyone’s ex can’t be a narcissist. So, what really are the signs of narcissism, and how do avoid falling victim? Helen gets into it with psychologist Lighthouse Arabia.Meanwhile, as research suggests a belief that kids are becoming ruder, we ask the experts how we can we instil manners in our kids at any age. And Thenji Moyo is here with your employment law clinic too.See omnystudio.com/listener for privacy information.

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43:46

Drink driving in Dubai

Afternoons with Helen Farmer ·

2025/10/06

It's the leading cause of road deaths in the UAE - now Dubai is cracking down on drink driving with some of the toughest laws in the country. What does it mean for our roads? Plus, we go behind the doors of a global award-winning Dubai school, and Haus & Haus are on hand with the latest on the city's property sceneSee omnystudio.com/listener for privacy information.

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42:48

ADHD with Alex Partridge

Afternoons with Helen Farmer ·

2025/10/06

He's a bestselling author whose late stage ADHD diagnosis has made him a favourite agony uncle of the world's neurodiverse community. Now, he sits down with Helen for a special extended chat - and takes YOUR questions too...See omnystudio.com/listener for privacy information.

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59:30

Community over competition

Afternoons with Helen Farmer ·

2025/10/03

The Global Restaurant Investment Forum will return to Dubai next week, bringing together a host of the UAE – and the world’s – top chefs. But why does working together serve them so well? Helen is joined by Mythos’ Fay Economides and Tasha’s Group’ Natasha Sideris. Meanwhile Jung Hun Song, co-founder of Cupbop, talks global expansion, Courtney Brandt has all the city’s food headlines, and William Mullally is on hand to talk us through entertainment’s

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32:43

Travel trends

Afternoons with Helen Farmer ·

2025/10/02

Can you still fly with a power bank? Should AI plan your holiday? Helen gets into it with industry expert Emily Jenkins. Plus, we dive into the realities of bullying in our schools - and how to tackle it.See omnystudio.com/listener for privacy information.

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54:33

Visas and immigration - the facts

Afternoons with Helen Farmer ·

2025/10/01

From new visas to self-sponsorship to new rules on residency after divorce or bereavement, immigration expert Kelly Labuschagne joins Helen to answer all your questions. Plus, we learn all about the UAE’s renewables plan live at WETEX, talk bad fan behaviour at the Ryder Cup, and as a new book tackles ‘The Snowflake Myth’, we ask, why is everyone so down on Gen Z?See omnystudio.com/listener for privacy information.

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63:45

When wellness goes wrong

Afternoons with Helen Farmer ·

2025/09/30

The death of a vegan influencer in Bali is raising fresh concerns about online health misinformation - but who is at risk and how to we counter fear with facts? Helen asks Dr Shef and coach Rory Brown. Plus, Dr T has the lowdown on all things addiction this International Recovery Day and we discuss the trials and tribulations of modern dating with global dating guru Hunt Etheridge.See omnystudio.com/listener for privacy information.

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56:01

Could school fees fall in Dubai?

Afternoons with Helen Farmer ·

2025/09/29

The KHDA's Director General says schools need to deliver affordability for families. So what could that mean for those bills? Helen puts it to finance coach Beth Clay and principal of Citizens School, David Lees. We also talk playground behaviour at work with Dr Sarah Rashmi, ask why more under-45s are experiencing heart issues, and discuss buying property for profit-building, not homebuilding, with Haus & Haus.See omnystudio.com/listener for privacy information.

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71:21

Why is the UAE obsessed with Korean culture?

Afternoons with Helen Farmer ·

2025/09/26

The UAE ranked as the top spender on Korean cultural content for the third consecutive year, according to the 2025 Global Hallyu Survey. But why does it hold such appeal? We find out from Hanu’s Chef Moon and K-pop fans Johnny Biryani & Keri Belle. Helen also catches up with chef Akira Back, talks hidden gems with the Hungry Sisters and finds out everything you need to know before outdoor sports season arrives…See omnystudio.com/listener for privacy information.

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41:45

How to negotiate a better package at work?

Afternoons with Helen Farmer ·

2025/09/25

New research shows UAE employers are increasing housing benefits by an average 4% this year. But if you’re not getting a hike, what’s the best way to negotiate one without changing jobs? Helen asks employment experts Rohini Bhalla Gill and David McKenzie. Plus, as research shows we’re all reading less, we find out how to foster a love of books with a host of local booksellers and authors…See omnystudio.com/listener for privacy information.

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53:25

Pregnancy and paracetamol – the truth

Afternoons with Helen Farmer ·

2025/09/24

Donald Trump says pregnant women should avoid paracetamol, linking the drug to a “very increased risk of autism”. Dr Margaret Harris, former WHO spokesperson and global public health expert joins Helen to set the record straight. Meanwhile, injuries, overtraining and burnout are contributing to a high dropout rate in youth sports, according to a new report from the US. Pro basketballer and youth sports mentor Jazz Ferguson gives his advice on keeping the games safe and fun. As Abu Dhabi

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61:25

Would you talk money on a first date?

Afternoons with Helen Farmer ·

2025/09/23

New research says young adults like to discuss their incomes and financial goals when dating - while older couples are still shy to talk numbers. Helen asks Steve Cronin of Dead Simple Saving why, and finds out how to bring healthy cash chat into our own relationsips. We also talk attitudes to puberty - and the cultural differences at play in how we explain it to our kids - discuss teen mental health, and we get an expert's verdict on Apple's latest raft of tech releases...See

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