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PODCAST

The Powerlifter"s Den

Welcome to The Powerlifter’s Den — the ultimate hangout for lifters, strength athletes, and iron addicts. Hosted by Cam Smith, this podcast dives deep into the world of powerlifting, featuring real conversations with top lifters, coaches, and industry experts. Whether you"re chasing PRs, building your total, or just love talking shop about squats, bench, and deadlifts, you"ve found your tribe. Check out our official merch and gear at PLDen.com , built for lifters who live the lifestyle.

health & fitness fitness

All Episodes

01:11:59

Episode 93: Squatting 1000lbs and Healing from the...

The Powerlifter"s Den ·

2025/06/06

Behzad “Bear” Bakhshandeh (@behzadbear) joins Cam to talk about squatting 1000+ lbs, self-rehabbing a broken back, and what lifters get wrong about pain and recovery. As the founder of Summit Performance Therapy, Bear breaks down his clinical approach to healing, how he balances strength with intention, and why mindset is everything.We also dig into the gear myths, the scam-filled side of fitness culture, and Bear’s mission to hit 1100lbs — this time, even lighter.

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01:03:35

Episode 92: Deadlift Redemption and the 2K Grind ft....

The Powerlifter"s Den ·

2025/05/30

David Cailler (@djc_275) joins Cam to talk about balancing life as a biomedical engineer and elite-level powerlifter with a 2034 total. From federation inconsistencies and the overuse of perfect conditions to overcoming deadlift struggles on meet day, Dave brings sharp insight and personal experience. Tune in for stories from IPL North Americans, a look ahead to King of the Platform, and thoughts on making a debut at ABS in 2025.

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00:48:25

Episode 91: South Africa's First 1000kg Total ft....

The Powerlifter"s Den ·

2025/05/23

Elite lifter Nicolaas du Preez (@nicolaas_du_preez_) joins Cam to talk about becoming the first South African to total over 1000kg raw — and why 1100kg is next. With a background in molecular biology and international meet experience, Nicolaas brings a unique blend of science and strength to the platform. Hear about his injury comeback, lifting mindset, and what’s ahead at ABS Pro 7 and Reach Rumble 2.

en

00:51:22

Episode 90: 8 Years Of Elite Powerlifting ft. Nick Forte

The Powerlifter"s Den ·

2025/05/16

On this week's episode I have on guest Nick Fort

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01:22:47

Episode 89: EliteFTS and Multiply Culture ft. Dave Tate

The Powerlifter"s Den ·

2025/05/09

On this week's episode I have on guest Dave Tate to talk about his several decades in the world of powerlifting and how Elite FTS became on of the biggest companies in the sport.

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01:03:15

Episode 88: Covenant Conjugate and Hellbent Barbell...

The Powerlifter"s Den ·

2025/05/02

On this week's episode I have on guest Mike Skiba to discuss legacy in powerlifting and making an impact more than just putting up a big total. We also dive into Covenant Conjugate and Hellbent origins

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00:47:05

Episode 87: 1800+ Female Total ft. Taylor Schaeffer

The Powerlifter"s Den ·

2025/04/25

On this week's episode I have on guest Taylor Schaeffer

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00:49:56

Episode 86: Conjugate for Raw Lifters ft. Alex Donald

The Powerlifter"s Den ·

2025/04/18

On this week's episode I have on guest Alex Donald who has a monster raw total of 1400+ in the women's 220 weight class to discuss her training and why conjugate works for everyone.

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01:02:02

Episode 85: Increase Your Total Slowly and...

The Powerlifter"s Den ·

2025/04/11

On this week's episode I have on guest Andy Polk to talk about his career and powerlifting.

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00:54:40

Episode 84: Chasing Big Totals and Multiply Talk ft....

The Powerlifter"s Den ·

2025/04/04

On this week's episode I have on guest Ben Pauli to discuss many different parts of training such as auto regulation, adapting to different types of multiply gear and more.

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00:53:32

Episode 83: 1100 Bench and More! ft. Tiny Meeker

The Powerlifter"s Den ·

2025/03/28

On this week's episode I have on guest Tiny Meeker

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00:54:35

Episode 82: Strongman and Powerlifting at the Highest...

The Powerlifter"s Den ·

2025/03/21

On this week's episode...

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00:50:15

Episode 81: 2200 Raw Total and Longevity ft. Logan...

The Powerlifter"s Den ·

2025/03/14

On this week's episode I have on guest Logan Varner to talk about his monster raw total and some of the setbacks he's overcome to achieve it.

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00:46:14

Episode 80: 2X IPF World Champ and Being a Mother of...

The Powerlifter"s Den ·

2025/03/07

On this week's episode I have on guest Meghan Scanlon to discuss about her later than average start into powerlifting and how it led to 2 time IPF and 4 time National champion titles. We also discuss managing life and powerlifting as well as building coach and athlete relationships.

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00:49:41

Episode 79: Monster Raw Total and Change in Culture...

The Powerlifter"s Den ·

2025/02/28

On this week's episode I have on guest Jason Legrand who is a raw powerlifter who totaled over 2200 at 242. We discuss his career as well as dive into how powerlifting culture has changed during his time as an athlete as well as meets.

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00:52:37

Episode 78: Sh*t Talking in Powerlifting ft. Shaun...

The Powerlifter"s Den ·

2025/02/21

On this week's episode I have on guest Shaun Kopplin to talk about his career in powerlifting as a coach and gym owner as well as call out some people in powerlifitng and talk that talk.

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00:49:01

Episode 77: Single Ply ATWR Squat and 1200lb Multiply...

The Powerlifter"s Den ·

2025/02/14

On this week's episode I have on guest John Ruoppo to talk about his recent accomplishments, our training crew at Evolve, as well as other important aspects of powerlifting outside of competing

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00:50:42

Episode 76: From Broken Bones To All Time PRs ft....

The Powerlifter"s Den ·

2025/02/07

On this week's episode I have on guest Priyanka Santiago to discuss her career in powerlifting as being a mother, military, and high level multiply lifter. We also discuss motivation to compete and how to surround yourself with a supportive crew!Shout out to Gage 🤘🏻

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00:47:39

Episode 75: The Ultimate Guide to Spotting ft. Kyle...

The Powerlifter"s Den ·

2025/02/01

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00:51:36

Episode 74: 40 Years of Powerlifting Experience ft....

The Powerlifter"s Den ·

2025/01/24

On this week's episode I have on guest Vinny Dizenzo to talk about his long and prestigious career in powerlifting. We discuss things throughout his 40 years of experience, his accomplishments, as well as his journey from over 300lbs to under 200lbs.

en

113 results

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