x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Bikini and the Brain

Adam Bonilla/ Ashley Kaltwasser

3 x Miss Bikini Olympia Ashley Kaltwasser and Head Coach of Team Elite Physique Adam Bonilla discuss all things fitness, competing, hot topics and interview some of the top athletes and influencers in the world.

health & fitness fitness

All Episodes

52:51

Dieting Red Flags

The Bikini and the Brain ·

2025/04/21

For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com Train with Adam at the world famous Contest Prep Center in Las Vegas. Now available on Thursdays and Fridays, Sign up for emails direct from Coach Adam for more tips, tricks, seminars and other happenings with Adam, Ashley and Team Elite Physique. https://teamelitephysique.us20.list-manage.com/subscribe?u=1cf84f806714bb284a1165b44&id=2a74ea95cd 10% off Muscle

en

54:15

What Division Are You Really?

The Bikini and the Brain ·

2025/04/10

For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.comTrain or pose with Adam at the world famous Contest Prep Center in Las Vegas. Now available on Thursdays and Fridays, Sign up for emails direct from Coach Adam for more tips, tricks, seminars and other happenings with Adam, Ashley and Team Elite Physique. https://teamelitephysique.us20.list-manage.com/subscribe?u=1cf84f806714bb284a1165b44&id=2a74ea95cd 10% off

en

55:08

The Hardest Part About Bodybuilding

The Bikini and the Brain ·

2025/04/07

For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com Train or pose with Adam at the world famous Contest Prep Center in Las Vegas. Now available on Thursdays and Fridays, Sign up for emails direct from Coach Adam for more tips, tricks, seminars and other happenings with Adam, Ashley and Team Elite Physique. https://teamelitephysique.us20.list-manage.com/subscribe?u=1cf84f806714bb284a1165b44&id=2a74ea95cd 10% off

en

44:25

The Science of Bulking

The Bikini and the Brain ·

2025/03/21

Worldwide online contest prep coaching with Adam, Ashley and Elite coaches available at www.teamelitephysique.com

en

44:18

Starting Your Prep

The Bikini and the Brain ·

2025/03/14

For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.comTrain or pose with Adam at the world famous Contest Prep Center in Las Vegas. Now available on Thursdays and Fridays, Sign up for emails direct from Coach Adam for more tips, tricks, seminars and other happenings with Adam, Ashley and Team Elite Physique. https://teamelitephysique.us20.list-manage.com/subscribe?u=1cf84f806714bb284a1165b44&id=2a74ea95cd 10% off

en

57:46

What it Takes

The Bikini and the Brain ·

2025/03/10

For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com Train or pose with Adam at the world famous Contest Prep Center in Las Vegas. Now available on Thursdays and Fridays, Sign up for emails direct from Coach Adam for more tips, tricks, seminars and other happenings with Adam, Ashley and Team Elite Physique. https://teamelitephysique.us20.list-manage.com/subscribe?u=1cf84f806714bb284a1165b44&id=2a74ea95cd 10% off

en

58:12

Creating Your Perfect Diet

The Bikini and the Brain ·

2025/02/24

For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.comTrain or pose with Adam at the world famous Contest Prep Center in Las Vegas. Now available on Thursdays and Fridays, Sign up for emails direct from Coach Adam for more tips, tricks, seminars and other happenings with Adam, Ashley and Team Elite Physique. https://teamelitephysique.us20.list-manage.com/subscribe?u=1cf84f806714bb284a1165b44&id=2a74ea95cd 10% off

en

57:48

Fit Model Controversy

The Bikini and the Brain ·

2025/02/10

For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.comTrain or pose with Adam at the world famous Contest Prep Center in Las Vegas. Now available on Thursdays and Fridays, Sign up for emails direct from Coach Adam for more tips, tricks, seminars and other happenings with Adam, Ashley and Team Elite Physique. https://teamelitephysique.us20.list-manage.com/subscribe?u=1cf84f806714bb284a1165b44&id=2a74ea95cd 10% off

en

41:27

Relight the Fire with Tory Wright

The Bikini and the Brain ·

2025/02/03

For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.comTrain or pose with Adam at the world famous Contest Prep Center in Las Vegas. Now available on Thursdays and Fridays, Sign up for emails direct from Coach Adam for more tips, tricks, seminars and other happenings with Adam, Ashley and Team Elite Physique. https://teamelitephysique.us20.list-manage.com/subscribe?u=1cf84f806714bb284a1165b44&id=2a74ea95cd 10% off

en

56:27

Q&A Part 2

The Bikini and the Brain ·

2025/01/23

For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.comTrain or pose with Adam at the world famous Contest Prep Center in Las Vegas. Now available on Thursdays and Fridays, Sign up for emails direct from Coach Adam for more tips, tricks, seminars and other happenings with Adam, Ashley and Team Elite Physique. https://teamelitephysique.us20.list-manage.com/subscribe?u=1cf84f806714bb284a1165b44&id=2a74ea95cd 10% off

en

55:40

Q&A with Ashley and Adam

The Bikini and the Brain ·

2025/01/16

For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.comFollow Ashely and Adam on Instagram @ashleykfit @teamelitephysique

en

43:58

Intuitive Eating

The Bikini and the Brain ·

2025/01/14

For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com Follow Ashely and Adam on Instagram @ashleykfit @teamelitephysique

en

01:00:23

Year End Recap

The Bikini and the Brain ·

2025/01/02

For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.comTrain or pose with Adam at the world famous Contest Prep Center in Las Vegas. Now available on Thursdays and Fridays, Sign up for emails direct from Coach Adam for more tips, tricks, seminars and other happenings with Adam, Ashley and Team Elite Physique. https://teamelitephysique.us20.list-manage.com/subscribe?u=1cf84f806714bb284a1165b44&id=2a74ea95cd 10% off

en

51:16

Fit Model Division

The Bikini and the Brain ·

2024/12/23

For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com Train or pose with Adam at the world famous Contest Prep Center in Las Vegas. Now available on Thursdays and Fridays, Sign up for emails direct from Coach Adam for more tips, tricks, seminars and other happenings with Adam, Ashley and Team Elite Physique. https://teamelitephysique.us20.list-manage.com/subscribe?u=1cf84f806714bb284a1165b44&id=2a74ea95cd 10% off

en

43:42

Happy Healthy Holidays

The Bikini and the Brain ·

2024/12/16

For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com Train or pose with Adam at the world famous Contest Prep Center in Las Vegas. Now available on Thursdays and Fridays, Sign up for emails direct from Coach Adam for more tips, tricks, seminars and other happenings with Adam, Ashley and Team Elite Physique. https://teamelitephysique.us20.list-manage.com/subscribe?u=1cf84f806714bb284a1165b44&id=2a74ea95cd 10% off

en

56:03

Prep Audit

The Bikini and the Brain ·

2024/12/12

For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.comTrain or pose with Adam at the world famous Contest Prep Center in Las Vegas. Now available on Thursdays and Fridays, Sign up for emails direct from Coach Adam for more tips, tricks, seminars and other happenings with Adam, Ashley and Team Elite Physique. https://teamelitephysique.us20.list-manage.com/subscribe?u=1cf84f806714bb284a1165b44&id=2a74ea95cd 10% off

en

48:07

The Sacrifices We Make

The Bikini and the Brain ·

2024/12/09

For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com Train or pose with Adam at the world famous Contest Prep Center in Las Vegas. Now available on Thursdays and Fridays, Sign up for emails direct from Coach Adam for more tips, tricks, seminars and other happenings with Adam, Ashley and Team Elite Physique. https://teamelitephysique.us20.list-manage.com/subscribe?u=1cf84f806714bb284a1165b44&id=2a74ea95cd 10% off

en

01:03:43

The Athletes Mindset

The Bikini and the Brain ·

2024/11/21

For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.comTrain or pose with Adam at the world famous Contest Prep Center in Las Vegas, now available on Thursdays and Fridays. Sign up for emails direct from Coach Adam for more tips, tricks, seminars and other happenings with Adam, Ashley and Team Elite Physique. https://teamelitephysique.us20.list-manage.com/subscribe?u=1cf84f806714bb284a1165b44&id=2a74ea95cd 10% off

en

40:56

Bikini History Made! 50 Pro Wins.

The Bikini and the Brain ·

2024/11/18

en

39:08

Peak Week Why's

The Bikini and the Brain ·

2024/10/28

For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com Sign up for emails direct from Coach Adam for more tips, tricks, seminars and other happenings with Adam, Ashley and Team Elite Physique. https://teamelitephysique.us20.list-manage.com/subscribe?u=1cf84f806714bb284a1165b44&id=2a74ea95cd 10% off Muscle Egg www.muscleegg.com/teamelitephysique Waisted Waist Trainers available here www.teamelitephysique.com/shop Fat Burner

en

68 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown