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PODCAST

HealthyisHot

Healthy is Hot is a popular website destination, social platform, app, and podcast. It’s a community for everyone wanting to be their best selves; we aren"t perfect, we aren"t know-it-alls and we definitely like the occasional glass of vino. We are real, raw, sassy, and ready to shake things up in a safe, supportive space. This season on the Healthy is Hot Podcast, get ready to meet some bad*ss female entrepreneurs in the Health and Wellness sector. These women not only share their tips and

health & fitness

All Episodes

39:16

Reiki and Emotional Healing with Emilie Macas - Ep 132

HealthyisHot ·

2022/11/01

Have you heard about Reiki? Have you ever done Reiki?Are you interested in alternative healing therapies? This really interests @thechloewilde, so when we were able to have @emilie_macas on the Healthy is Hot Podcast - presented by @clarinscanada - we were thrilled! And we think you will be too! Find Emilie on IG here: @emilie_macas Check out Emilie's amazing work and learn more about Reiki and energetic healing on her website: www.emiliemacas.ca

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42:12

Pelvic Health with Vagina Coach Kim Vopni - Ep 131

HealthyisHot ·

2022/10/25

You know what time it is! This week on the Healthy is Hot Podcast - presented by @clarinscanada, @thechloewilde chats with Kim Vopni, AKA the @vaginacoach, who shares some AMAZING insight into pelvic health! As The Vagina Coach, a certified fitness professional, kegel maven, author, speaker, and women's health educator, Kim Vopni helps women around the world learn about their pelvic floor - it’s functions, importance, and how to take care of it. Did you know that your pelvis and pelvic

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35:47

Sleep and Your Health with Olivia Arezzolo - Ep 130

HealthyisHot ·

2022/10/18

On this week’s episode of the Healthy is Hot Podcast - presented by @clarinscanada, @thechloewilde talks all things sleep with Australia’s #1 Sleep Expert, Olivia Arezzolo! (@oliviaarezzolo) In this episode, Olivia shares her journey with the HIH community - one that began with struggles of depression, anorexia, and anxiety. These struggles led her to her health studies - she knew she wanted to help people feel their best, but didn’t know exactly what that looked like. After studying for

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35:22

Successful Entrepreneur 101 with Morgan Tully - Ep 129

HealthyisHot ·

2022/10/11

Hello Healthy is Hot friends! We are BACK for a brand new episode of the Healthy is Hot Podcast - presented by @clarinscanada. On today’s episode, @thechloewilde chats with the one and only Morgan Tully (@morganlovely) - creator of @thichairco! Morgan Tully started university with a dream to become a therapist. While in school, she joined one of her friends working as an assistant at a hair salon in Montreal. It didn’t take long for her (and others) to realize she had a knack for it - and

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40:12

Accessible Online Mental Health Support with Harriet...

HealthyisHot ·

2022/09/13

On this week’s episode of the Healthy is Hot Podcast - presented by @clarinscanada, @thechloewilde chats with Harriet Ekperigin about Mental Health: 👉 Understanding the signs👉 Seeking help and 👉 The importance of accessible support and resources Harriet Ekperigin is VP of Green Shield Canada and works to grow their mental health strategy. She is also the VP of Room For Her, an initiative that expands access to mental health services through online tools, events, and access to FREE

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39:18

Spiritual and Intuitive Coaching with Amanda Marit -...

HealthyisHot ·

2022/09/06

On this week’s episode of the Healthy is Hot Podcast - presented by @clarinscanada, @thechloewilde talks with @theamandamarit! Question for you: Do you feel like you have a great life? Follow up Question: Are things good…but there’s a part of you that wants more? Want to go after those bigger goals or those risks that might reep incredible experiences and rewards? Do you have a lot, yet find yourself wanting more? Do you feel bad about that? You are not alone! Today we get into ALLLLL this

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37:32

Let's Talk About Mental Health, Menopause &...

HealthyisHot ·

2022/08/30

On this week’s episode of the Healthy is Hot Podcast - presented by @clarinscanada, @thechloewilde chats with @samcoretrainer - an amazing coach who focuses on training women who are in the menopause stage of their life. While our convo hit on menopause a little bit, it was really about so much more. ✅How mental health is the foundation of everything ✅The fitness and wellness industry and the work that still needs to be done in diversity and representation ✅The importance of these spaces

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38:41

Attainable Wellness, Balance & Moderation with...

HealthyisHot ·

2022/08/23

On this week’s episode Healthy is Hot Podcast - presented by @clarinscanada, @thechloewilde chats with the one and only Holistic Nutritionist & Wellness Consultant, Jordana Hart! @ihartnutrition 👏 After graduating with a Double Major, Jordana THOUGHT she’d go to law school - but she wasn’t passionate about it! After deciding to take a year to focus on her true passion (nutrition), Jordana knew she’d ended up on the right path. Now, with 10 years of experience and a successful brand,

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40:02

Positive Psychology & Healing Your Inner Child with...

HealthyisHot ·

2022/08/16

This week on the Healthy is Hot Podcast - presented by @clarinscanada, @thechloewilde chats with Positive Psychology Expert and Life Coach, Tallia Deljou! After taking a Positive Psychology class in her undergrad, @talliadeljou says something switched in her brain - she wanted to learn more. She applied to Positive Psychology at Claremont Graduate University and from that point on, the learning has not stopped. Now, as a Life Coach, she shares her ongoing knowledge of Self-Discovery,

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40:30

Meditation In Motion with Mimi Bouchard - Ep 123

HealthyisHot ·

2022/08/09

You DO NOT want to miss this week’s episode of the Healthy is Hot Podcast - presented by @clarinscanada, with @thechloewilde featuring the amazing Mimi Bouchard (@mimibouchard) - Founder of the guided meditation platform @superhumanapp!!! In her University dorm room, Mimi read her first personal growth book: “The Success Principles” by Jack Canfield. In it she learned that YOU are 100% responsible for your life. Although tough to accept at first, this empowered her to start making some

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37:59

"Workplace Wellness That Works" with Laura Putnam -...

HealthyisHot ·

2022/08/02

You already know what time it is! On this week’s episode of the Healthy is Hot Podcast - presented by @clarinscanada, @thechloewilde learns about the importance of wellness in the workplace with Laura Putnam (@lauraputnamauthor), author of “Workplace Wellness that Works” and Founder and CEO of Motion Infusion. As a former gymnast, dancer, pilates instructor and teacher, Laura Putnam has always prioritized movement. When she first transitioned into the workplace, she was SHOCKED at how

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43:25

Demystifying Menopause, Hormonal Health & Sex with...

HealthyisHot ·

2022/08/02

This week on the Healthy is Hot Podcast - presented by @clarinscanada, @thechloewilde takes a deep dive into womens health with Menopause Expert, Dr. Lauren Streicher! @drstreich is a Gynecologist, Professor, Author, Podcaster, and a game changer when it comes to having conversations about women's health. From menopause to hormonal health to sex, not only does Dr. Streicher help us understand these health topics, she also emphasizes the importance of normalizing these types of

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41:27

Burnout, Setting Boundaries & Energetic Alignment...

HealthyisHot ·

2022/07/19

On this week’s episode of the Healthy is Hot Podcast - presented by @clarinscanada, join the conversation with @adele_tevlin! From a young age, Adele knew she wanted to be a therapist. She was always that friend who gave the best advice. Now, as a Behavioral Expert, CEO & Founder of her transformational leadership and development company, C.E.O. Blueprint, she has dedicated her career to helping others. @thechloewilde dives into Adele’s areas of expertise - from finding your purpose,

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37:28

What's The Deal With Stress & Digestion? Coach Chloe...

HealthyisHot ·

2022/07/12

This week’s episode of the Healthy is Hot Podcast - presented by @clarinscanada introduces an exciting new series… Coffee Chats with Coach Chloe! aka @thechloewilde Did you know, when you are relaxed you burn more fat and when you are stressed you accumulate more fat? In the first episode of this new series, Coach Chloe talks about the connection and relationship between stress and digestion and how stress impairs our metabolism. Tune in for a lesson with @thechloewilde on how it all works,

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39:34

Getting Real About Health with Jessi Cruickshank - Ep...

HealthyisHot ·

2022/07/05

This week on the Healthy is Hot Podcast - presented by @clarinscanada, @thechloewilde chats with someone who she’s looked up to her entire career, Jessi Cruickshank (@jessicruickshank)! Jessi Cruickshank, TV Personality, Host, Comedian, and Mom of 3, talks about all things career and family - from where she started to where she is now. Jessi also gets real about how health can sometimes take a backseat when trying to balance work, kids, and life. She opens up about the struggles of

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39:22

Let's Talk About Mindset & Wellness with Sonia Jhas -...

HealthyisHot ·

2022/06/28

It’s that time again! Check out this week’s episode of the Healthy is Hot Podcast - presented by @clarinscanada with Sonia Jhas (@soniajhas)! Sonia is an Award-Winning Mindset & Wellness Coach, Certified Personal Trainer, Writer, TEDx Speaker, and more. On the podcast, she chats with @thechloewilde about understanding and accepting the lessons life throws at you, how to align yourself with those lessons, and how to apply them in your everyday life. She also shares some daily wellness

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37:18

Law of Attraction and Manifestation with Stephanie...

HealthyisHot ·

2022/06/21

This week on the Healthy is Hot Podcast - presented by @clarinscanada, @thechloewilde chats with Stephanie Keith - @lawofattractiontribe - about all things MANIFESTATION! When Stephanie turned 30, she realized she needed to make a change - she wasn’t happy. That’s when she took a deep dive into the science and power behind manifestation. Now, she shares her wisdom with women all over the world! Dive into your subconscious mind and learn how to ‘tag’ the important things - send those

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41:24

Prioritizing Joy and Self-Care with JVN - Ep 115

HealthyisHot ·

2022/06/14

🤩 BIG PODCAST ANNOUNCEMENT! 🤩 On this week’s episode of the Healthy is Hot Podcast - presented by @clarinscanada, @thechloewilde chats with the one and only @jvn! Jonathan Van Ness, Hairstylist, TV Personality, Writer, Comedian, Advocate, Performer, Podcaster and much much more, speaks their truth about prioritizing joy, self-care, being an ally, and navigating the “yo-yo” ups and downs of their relationship with health. Follow JVN on IG: @jvnCheck out JVN's hair line that celebrates

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37:22

Confessions From a Reformed Wellness Blogger?! - with...

HealthyisHot ·

2022/06/07

This week’s guest on the Healthy is Hot Podcast - presented by @clarinscanada is @aliweissworld (aka…@thechloewilde’s doppleganger?!? what?). This is a must-listen episode friends. @aliweissworld is a reformed wellness blogger; she went through an intense wellness journey to figure out what makes her feel full, passionate, and purposeful. “Finding something that gave me purpose was so much better for my depression than any wellness practice that I took part in…It’s interesting, because you

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34:03

#SweatySmileSquad and Feel Good Fitness with Deja...

HealthyisHot ·

2022/05/31

We are so excited to have this firecracker of energy on the Healthy is Hot Podcast this week - presented by @clarinscanada! Welcome @dejariley! Deja is all about inspiring people to perspire - she’s passionate about a holistic, approachable, sustainable way of looking at fitness. Before she became a leader in the fitness industry, Deja used to be a professional dancer for the likes of Beyonce, Lady Gaga, Katy Perry, Britney Spears and more! And then she found her love for fitness and wanted

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