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PODCAST

Crooked Butterfly Podcast

This is me, sharing where I"m arriving in thoughts, perspectives, and ideas after a dynamic 21 years serving in the Marine Corps and wrestling with "Who Am I"; authentically, and Who Do I Want To Be" now that the military construct is not forcibly shadowing my life. I"ve found that Nature and tackling the physical & emotional challenges of ultra endurance adventuring provide more insight and clarity on the why"s of my experiences and the where"s that I can seek for continued personal growth.

society & culture self-improvement

All Episodes

27:20

Mentorship

Crooked Butterfly Podcast ·

2023/09/09

Sharing a few short thoughts about what mentorship is and isn't. Not sure I'm really digging deep enough into it, but wanted to hear out loud the looping that was going on in my head while splitting some wood.

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40:55

4th Annual Fundraiser Thoughts

Crooked Butterfly Podcast ·

2023/06/20

Some thoughts and reflections on this year's annual Event & Fundraiser. Looking to have a few guests to help polish out the perspectives and ideas to fully memorialize the event.

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32:33

Vulnerability, Courage, Tiny Beacons of Light,...

Crooked Butterfly Podcast ·

2023/04/28

Recognizing all the good that's going on, however small or seemingly insignificant, is pretty much my first step when trying to settle the pressure in my head.Ultimately, this is just a sharing to get to the point that you just keep holding until a shiny beacon of light arrives. And if you live a few moments that don't require having to hold on, look to shine a little light onto someone's dark corner.

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47:30

Optimal Conditions vs the Hard Way

Crooked Butterfly Podcast ·

2023/03/11

Largely some ramble as I sort through talking about what Optimal Conditions Only is and how it is going to lead into much of the Hard Way Project methodology.I've talked before about a Smarter Hard. Not the obstinate or ignorant 'Tommy Tuff Nutz' sort of hard. On the other end of the spectrum are those that become psychologically stressed (and even put into duress) when conditions are sub-optimal. They perform only under Optimal Conditions Only (OCO).

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72:59

Exploring "Winning" w/ Connor

Crooked Butterfly Podcast ·

2023/03/03

I hadn't seen Connor but only once since returning from the Talisker and wanted to reconnect; we always share cool conversations together when 1:1. He gets me thinking in a different way sometimes when he asks his questions.So, after some Mexican food and a few beers we decided to take our 'Winning" conversation to the recording table.It's nice to have someone to go back and forth with to help shape and evolve thoughts and how we articulate.

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44:00

The Pain Cave

Crooked Butterfly Podcast ·

2023/02/21

You don't look to go into the Pain Cave. And you don't thrive in the Pain Cave. If you think you do then you have never been in it, you've only waited in line or stood in the antechamber.Too many people pound their chests and use the Pain Cave chatter to make themselves and others think better of themselves; to get special attention and applause.if you've ever actually been in the Pain Cave, you know so much different about it.

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39:16

What is Winning

Crooked Butterfly Podcast ·

2023/02/16

Sharing thoughts on how I define 'Winning' and why.Defining our terms so not to arbitrarily or accidentally dilute them so that they can inform our behavior, ultimately to support our intent towards reaching goals; desired results.This is the start at scratching out words for manuscript.

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111:15

Talisker Whisky Atlantic Challenge 2022

Crooked Butterfly Podcast ·

2023/02/01

Starting up Season 5 after a limited contribution last year.It's been almost 3 weeks now since finishing up our row across the Atlantic Ocean. What an incredible experience and a pretty cool accomplishment.Sharing a bit of a long (not long enough to be the full) recall of much of the race.

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46:49

Being Busy, Essentialism, Know It Alls, & Wholesome TV

Crooked Butterfly Podcast ·

2022/08/18

Just a bunch of stuff that I've had on my mind for the last 3 weeks.

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27:28

Self Care Thoughts

Crooked Butterfly Podcast ·

2022/07/20

I 'm pretty sure we've all heard and/or used the phrase "An empty well can fill another's cup." Or something to that effect. I never really thought of my well ever really getting that close to dangerously low or empty. And if it was I never thought I would say out loud or to others that I just needed space because I don't have anything right now to give. And the presumed guilt I would have if I did say something as such and I left someone in the wind for worse.Well,

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54:48

Project Warman Stuff

Crooked Butterfly Podcast ·

2022/07/06

Had an opportunity to talk to Connor to capture some thoughts on Diesel Days, Big Fish Fundraiser and a few random happenings after he processed the past few weeks with a handful of other participants on his own 'Project Warman Podcast'.I'm a fan of this young man.

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35:48

Wrestling w/ OK

Crooked Butterfly Podcast ·

2022/06/21

The last few weeks/month I've been struggling with a lot of internal dialogue regarding whether I'm Ok: not as OK as I think I am and/or more OK than 'they' want or need me to be.I dunno. But, I promise, I'm not not OK and fundamentally the things I'm working through are normal and natural; not requiring to be 'solved' or 'fixed'. Just better appreciated & understood.

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44:34

Building Wealth

Crooked Butterfly Podcast ·

2022/06/09

Finally recording some thoughts regarding a podcast I listened to a few months ago.Naval Ravikant - How to Build Wealth @Jorgenson's SoundboxBoyd Varty - The Lion Tracker's Guide to Life on @ The Tim Ferris Show

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48:30

Chasing Bigger, Better, More...

Crooked Butterfly Podcast ·

2022/06/02

I've been thinking a lot about exploring capacity, experiences, and margins. Specifically in regards to these challenges and physical events I find myself endeavoring towards. A sense of adventure that keeps getting greater and greater. Maybe my appetite is nearing full, for now, and I want to enjoy the campaigns I've already uncovered?

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22:35

Back in the Saddle

Crooked Butterfly Podcast ·

2022/05/27

First podcast in a while; January. Felt good to find this again and just some ramble about tasks and being busy.Committed to digging in again and not falling into my own trap of moving goalposts.

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43:41

A Veteran Entitlement Conversation

Crooked Butterfly Podcast ·

2022/01/24

Just a little conversation how I see things when it comes to thinking we're special.

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22:51

New Year & Holiday Reflection

Crooked Butterfly Podcast ·

2022/01/09

Not sure what the New Year will bring in regards to episodes, but I guarantee they will be authentic.

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28:42

Essential Ingredient Required for Change

Crooked Butterfly Podcast ·

2021/12/02

A massive ramble as I am working on a couple of things still in my head.Necessity or Genuine Desire as an essential requirement for true change?Then somehow I ended up on Informed vs Influenced which is really bothering me as I navigate social media, ignorance, manipulative news sources...Hopefully I will have some stuff cleaned up over the next few weeks.

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26:24

Courage to be Yourself

Crooked Butterfly Podcast ·

2021/11/07

Pulling from the IG post yesterday to elaborate a little.Why feign to fit in when it creates a dissonance inside yourself, assumes a lot about what other's intentions & fancy, and over time increases in effort to upkeep?Just be You, for whoever that You is right now, endeavoring to be safe, good & happy and attract naturally those that share like common interests & values.

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21:27

Recharged by the Good Life

Crooked Butterfly Podcast ·

2021/09/16

Back from hunting for a week up in Montana with some amazing people. It's hard not to feel recharged after spending time with a caliber/ quality group on a ranch living the good life.

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161 results

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