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PODCAST

Real Men Feel with Andy Grant

Real Men Feel helps men grow beyond outdated rules of masculinity to live with authenticity, purpose, and joy. Since 2016, host Andy Grant has explored how vulnerability, courage, and real conversation fuel personal growth, self-improvement, and emotional well-being. 🥇 Silver Signal Award Winner – Most Inspirational Podcast & Best Self-Help Show. 🎧 Join our free community for men at https://realmenfeel.org/group 💬 Want to be a guest? Connect with Andy on PodMatch,

education self-improvement

All Episodes

00:29:47

Boyhood to Manhood: Transforming Boy Behavior in Men

Real Men Feel with Andy Grant ·

2025/09/12

From Boyhood to True ManhoodReal Men Feel host Andy Grant engages in an insightful conversation with Alessandro Frosali, a men's coach and host of the S-T-F-U-A-L podcast. Alessandro shares his transformational journey from hitting rock bottom in his marriage to reclaiming integrated manhood. The discussion explores the crucial differences between boyhood and manhood behaviors, the significance of rites of passage, and the importance of elder wisdom in modern life. Alessandro also highlights

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00:33:07

Firefighter Health Revolution: Breaking Fire Service...

Real Men Feel with Andy Grant ·

2025/09/05

Transforming Firefighter WellnessReal Men Feel host Andy Grant converses with Robbie Nebergall, a veteran firefighter and founder of the Reclaim fitness program. Robbie discusses the physical and mental toll that the firefighting profession can take, breaking down the stigma surrounding mental health, and how his program aims to transform the health and well-being of firefighters. He addresses the cultural resistance to change within the fire service and underscores the importance of community,

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00:32:05

Vulnerability Is Strength: Break Free from the Man Box

Real Men Feel with Andy Grant ·

2025/08/29

Embracing VulnerabilityIn this episode of Real Men Feel, host Andy Grant speaks with Dawud Wallace, a speaker, entrepreneur, and advocate for emotional wellness rather than suppressing them, and advocates for creating safe spaces for men to share and support one another, especially among Black men. They discuss themes such as caregiving, grief, mental health, and masculinity. Dawud shares his personal experiences of caring for his sick mother from a young age, dealing with grief, and the importance

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00:28:04

The Secret Struggles of Successful Men: From...

Real Men Feel with Andy Grant ·

2025/08/22

Exploring Vulnerability: Nick Jonsson on Executive Loneliness and Mental HealthIn this episode of Real Men Feel, host Andy Grant talks with Nick Jonsson, a TEDx speaker, bestselling author, and mental health advocate. Nick shares his personal struggles with loneliness and isolation despite outward success, his battle with alcoholism, and how hitting rock bottom led him to ask for help. They discuss the stigma around male vulnerability, the unique pressures facing high-achieving men, and practical

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00:27:33

Why Vulnerability is the Key to Manhood

Real Men Feel with Andy Grant ·

2025/08/15

Embracing Vulnerability: A New Vision for Men's Mental HealthIn this episode of Real Men Feel, host Andy Grant welcomes therapist, author, and speaker Ethan Getchell. After a personal tragedy with the suicide of his younger brother Austin, Ethan shifted his career to focus on men's mental health. He discusses the importance of vulnerability, the impact of digital relationships, the challenges young men face today, and the differences between therapy and coaching. Ethan also shares insights

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00:17:44

The Scent of Emotional Wellness: Essential Oils for Men

Real Men Feel with Andy Grant ·

2025/08/08

Harnessing the Power of Essential Oils for Men's WellnessIn this episode of Real Men Feel, host Andy Grant is joined by Corinne L. Casazza, an international bestselling author and essential oils coach. They explore the benefits of essential oils as a tool for mental and emotional wellness. Corinne explains the origin of essential oils, their applications, and the effects they have on emotions and mood. She shares her journey with essential oils and offers practical tips on how men can incorporate

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00:33:04

Exploring Single Fatherhood and Vulnerability with...

Real Men Feel with Andy Grant ·

2025/08/01

Exploring Divorce and Fatherhood with the Team Behind 'Guys Night' MovieIn this episode of Real Men Feel, host Andy Grant delves into themes of fatherhood, vulnerability, and masculinity with the creative team behind the upcoming film 'Guys Night.' Writer, producer, and actor Niko Vitacco, director Dave Eichhorn, and producer Andrew Baird discuss how the film, inspired by Niko's childhood with a single dad, tackles emotional openness and resilience during difficult times. They

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00:35:13

A Father's Story of Mental Health, Loss, and Resilience

Real Men Feel with Andy Grant ·

2025/07/25

Transforming Tragedy into Purpose: Youth Mental Health and MentorshipIn this episode of Real Men Feel, host Andy Grant has a heartfelt and hopeful conversation with Chris Coulter, a father, entrepreneur, and advocate for youth mental health. Chris shares his personal journey of grief and transformation after losing his daughter Maddie to suicide. He discusses the impact of his loss on his life and the creation of The Mentor Well, an online mentoring service designed to support young people through

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00:29:17

The Body and Bank Connection: Authentic Success and...

Real Men Feel with Andy Grant ·

2025/07/18

Navigating TransformationIn this episode of Real Men Feel, host Andy Grant converses with Ritchie Nkana, an award-winning author, former banker, and transformation coach. Richie shares his journey from a successful banking career to becoming a transformation coach, driven by a need for personal growth and change. The discussion explores the motivations behind change, common blind spots and misconceptions among high-achieving men, and the relationship between physical fitness and professional

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00:38:53

Understanding Stress and Inner Transformations: A...

Real Men Feel with Andy Grant ·

2025/07/11

Discovering Inner Peace: A Radical Approach to Stress with Dean GravesIn this episode of Real Men Feel, host Andy Grant is joined by Dean Graves, a spiritual philosopher, author, and coach, to delve into the complex phenomenon of stress. Together, they explore the deeper meanings of stress, why men experience it more intensely, and how to address it beyond mere coping mechanisms. Dean provides a unique perspective, emphasizing the importance of self-awareness, authenticity, and emotional honesty. He

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00:29:09

Finding Strength in Brotherhood: The Power of Men's...

Real Men Feel with Andy Grant ·

2025/07/04

The Power of Men's Groups: Healing, Growth, and Brotherhood with Nicky BillouIn this episode of Real Men Feel, Andy Grant interviews Nicky Billou, a prolific podcast guest and advocate for men's growth. Nicky shares his transformative journey following a devastating divorce, highlighting how men's groups helped him heal and grow. The discussion explores the significance of male-only spaces, the benefits of serving others, and the importance of personal investment in self-development

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00:37:58

Exploring Energy Work and Personal Growth

Real Men Feel with Andy Grant ·

2025/06/27

Harnessing Miracles and Personal Transformation: Nick Prefontaine's JourneyIn this episode of Real Men Feel, host Andy Grant welcomes back Nick Prefontaine, a motivational speaker and bestselling author, who shares his incredible journey of recovery from a life-threatening snowboarding accident at the age of 14. Nick discusses the synchronicities and miracles that aided his survival and recovery, his experience working with Andy through Life Activation and Soul Retrieval sessions, and the impact

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00:36:39

Conquering Imposter Thoughts: Vulnerability as...

Real Men Feel with Andy Grant ·

2025/06/20

Embracing Vulnerability and Overcoming Imposter Syndrome with Kendra DahlstromIn this episode of Real Men Feel, Andy Grant welcomes executive coach and speaker Kendra Dahlstrom to discuss the challenges of imposter syndrome and its impact on high achievers, especially men. Kendra shares her experiences with imposter thoughts and highlights the importance of vulnerability, emotional intelligence, and authenticity in leadership. Together, they explore the significance of integrating personal worth

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00:51:47

Breaking Masculine Stereotypes: Embracing Sensitivity

Real Men Feel with Andy Grant ·

2025/06/13

Exploring Masculinity and Sensitivity: A Conversation with Ben CurtisIn this episode of Real Men Feel, host Andy Grant engages in a heartfelt conversation with Ben Curtis, an award-winning actor, musician, speaker, and coach who is passionate about guiding men toward thriving in all aspects of life. Ben shares his journey of growing up as a sensitive man, the challenges faced due to societal expectations of masculinity, and the founding of Dude Nation, an organization that fosters healthy

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00:36:10

Leadership, Passion, and Purpose: From Compton to the...

Real Men Feel with Andy Grant ·

2025/06/06

Resilience, Leadership, and Maximizing Your PotentialIn this episode of Real Men Feel, host Andy Grant talks with Darrell Williams, a White House Communications Agency Hall of Fame member and the CEO of Alliance Seminars Coaching. Darrell shares his journey from Compton, California, to a distinguished career in the military and beyond, emphasizing the importance of leadership, focusing on strengths, and the power of resilience. They discuss the evolving nature of leadership, the significance of

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00:29:54

Bridging Ancient Wisdom and Modern Life: Unlocking...

Real Men Feel with Andy Grant ·

2025/05/30

A Journey Through Grief and TransformationIn this episode of Real Men Feel, host Andy Grant welcomes guest Marko Petrovic, a visionary world explorer and two-time bestselling author who connects ancient wisdom with contemporary living. Marko shares his transformative journey, from the loss of his mother and betrayal by a mentor to his nine months of silence and exploring sacred sites worldwide. The discussion delves into pivotal moments that led Marko to embrace modern mysticism, the importance of

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00:33:30

Finding Strength in Vulnerability: Poetry on Men's...

Real Men Feel with Andy Grant ·

2025/05/23

Exploring Men's Mental Health Through Poetry with Colton Van BaaleIn this episode of Real Men Feel, host Andy Grant speaks with Colton Van Baale, known online for his impactful spoken word as Poetry by Colton. Colton shares his journey into poetry, sparked by a mix of personal trials and support from friends. They discuss his debut book, 'Let's Talk About It,' which delves into men's mental health in a raw and emotional manner. Colton also reads powerful excerpts from his book

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00:42:20

A Deep Dive into Masculinity, Politics, and Society

Real Men Feel with Andy Grant ·

2025/05/16

Reimagining Masculinity with Political Organizer, Ross Morales RockettoIn this episode of Real Men Feel, host Andy Grant engages in a deep conversation with Ross Morales Rocketto, co-founder of Run For Something and the lead organizer for White Dudes for Harris. They discuss the evolving notions of masculinity, the challenges men face in today's society, and the importance of political and societal engagement. Ross shares his personal journey into political activism, his perspective on the current

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00:05:53

Breaking the Stigma: Men Seeking Healthcare

Real Men Feel with Andy Grant ·

2025/05/09

The Reluctance Men Face in Seeking Medical HelpIn this episode of Real Men Feel, host Andy Grant opens up about his recent experience with abdominal surgery to repair an umbilical hernia, which he believes was exacerbated by a bungee jump earlier in the year. He discusses the reluctance many men have in seeking medical help, attributing it to factors like fear of appearing weak, social conditioning, and time prioritization. Citing a CDC report, Andy highlights the alarming statistics regarding men's

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00:32:56

Beyond Performance: Exploring Sexuality with Melanie...

Real Men Feel with Andy Grant ·

2025/05/02

Unlocking Divine Masculine Energy and Redefining Sexuality with Melanie BonkIn this episode of Real Men Feel, host Andy Grant discusses the power of divine masculine energy, sexuality, and primal love with love, sex, and relationship coach Melanie Bonk. Melanie shares her insights on how men can improve their sexual experiences by releasing trauma, breaking societal conditioning, and embracing vulnerability. She emphasizes the importance of balancing masculine and feminine energies, exploring

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389 results

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