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PODCAST

White Noise and Sleep Sounds (12 Hours)

White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby

White Noise and Sleep Sounds (12 Hours) is the world’s best and most trusted sleep sound podcast, where we’ve helped millions of listeners find it easier to achieve deep sleep, study, relax, focus, meditate, mask unwanted noise, and overcome anxiety.Our White Noise, Pink Noise, Brown Noise, Nature Sounds, and many other custom Sleep Sounds offer 12 hours of continuous calm to help you sleep💤and find your inner peace🙏---❗ ❗ To support this podcast and unlock all the ad-free and intro-free

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All Episodes

11:55:00

Campfire Shelter in a Tropical Rainstorm | Sleep...

White Noise and Sleep Sounds (12 Hours) ·

2025/08/01

🔥 In the heart of the jungle, a campfire shelter metal hut in a tropical rainstorm becomes a sanctuary of sound. Rain drums steadily on the corrugated metal roof, each drop echoing with depth and rhythm. Thunder rumbles in the distance, and wind rustles through palm leaves outside. Inside the hut, a small campfire crackles and hisses, its warmth pushing back against the storm’s intensity. The contrast is grounding—wild chaos beyond the walls, cozy calm within. This layered soundscape of fire, rain,

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11:55:00

Airy Green Noise | Sleep Sound (12 Hours)

White Noise and Sleep Sounds (12 Hours) ·

2025/07/30

🌿 Airy Green Noise with Dripping Rain is a soft, natural soundscape designed to calm your mind and ease you into restful sleep. Gentle green noise—light, balanced, and smooth—fills the space like a soft breeze through leaves, while delicate raindrops fall in a scattered rhythm, adding a wet, peaceful texture. It’s the sound of a misty forest at rest: no harsh edges, no sharp echoes—just a steady, comforting blend of nature’s quiet hum and the soft patter of rain. Perfect for sleeping, unwinding, or

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11:55:00

Airy Green Noise with Dripping Rain | Sleep Sound (12...

White Noise and Sleep Sounds (12 Hours) ·

2025/07/30

🌿 Airy Green Noise with Dripping Rain is a soft, natural soundscape designed to calm your mind and ease you into restful sleep. Gentle green noise—light, balanced, and smooth—fills the space like a soft breeze through leaves, while delicate raindrops fall in a scattered rhythm, adding a wet, peaceful texture. It’s the sound of a misty forest at rest: no harsh edges, no sharp echoes—just a steady, comforting blend of nature’s quiet hum and the soft patter of rain. Perfect for sleeping, unwinding, or

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11:55:00

Creekside Storm & Campfire | Sleep Sound (12 Hours)

White Noise and Sleep Sounds (12 Hours) ·

2025/07/28

🔥 Creekside Storm & Campfire is a sleep sound like no other—where wild and warmth meet. Imagine the steady crackle of a cozy campfire blending with the gentle rush of a creek nearby, all under the backdrop of a distant thunderstorm rolling through the forest. Raindrops tap softly on leaves, thunder rumbles low across the hills, and the fire pops and hisses as it keeps the night’s chill at bay. This calming mix of water, fire, and storm creates a deeply grounding soundscape—perfect for sleep,

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11:55:00

Snow, Ice, Rain, Wind & Thunder Blanket the Forest |...

White Noise and Sleep Sounds (12 Hours) ·

2025/07/27

❄️ Snowflakes drift through the air as icy rain taps against frozen branches, and a cold wind weaves between the trees. The forest is wrapped in a shimmering blanket of white and silver, where every twig, leaf, and pine needle glistens under the weight of winter. Wind howls softly through the canopy, carrying the crisp scent of snow, the crackle of distant ice breaking, and the low, rolling rumble of thunder in the distance. It’s a quiet storm—harsh yet beautiful—where snow, ice, rain, wind, and

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11:55:00

Windy Forest Rain and Thunder | Sleep Sound (12 Hours)

White Noise and Sleep Sounds (12 Hours) ·

2025/07/27

🌲Wind tears through the forest canopy as rain pours in sheets and thunder cracks overhead. Trees sway and creak, leaves whip in spirals, and the storm surges with wild, untamed energy. Yet beneath it all, there’s a rhythm—a deep, natural roar that feels ancient and alive. The wind whistles through the branches, the rain drums on moss and bark, and thunder rolls like distant mountains shifting. It’s chaotic, yet oddly calming—a symphony of the wild that drowns out everything else and leaves only the

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11:55:00

Cat Purring During a Raging Rain and Thunderstorm |...

White Noise and Sleep Sounds (12 Hours) ·

2025/07/26

🐱 Outside, the rain lashes against the windows and thunder rolls across the sky in deep, rumbling waves. Lightning flickers in the distance, illuminating the stormy night for a moment at a time. But inside, curled up and unbothered, a cat purrs—steady, soft, and unshaken. The contrast is comforting: chaos beyond the walls, serenity within. Each gentle vibration from the cat’s chest feels like an anchor, grounding you in warmth and calm. In that moment, the world shrinks to a small, safe space

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11:55:00

Fluffy Deep Pink Noise | Sleep Sound (12 Hours)

White Noise and Sleep Sounds (12 Hours) ·

2025/07/25

🌸 Fluffy deep pink noise is soft, smooth, and deeply grounding—a perfect blend of warmth and depth. It gently rolls through the air like distant rainfall or a calm ocean tide, balancing the richness of brown noise with the lightness of white. Designed to soothe the mind without overwhelming it, this sound wraps you in a cushion of calm, quieting thoughts and easing you into rest. Ideal for sleep, focus, or pure relaxation, fluffy deep pink noise is your peaceful escape from a noisy world

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11:55:00

Cat Purring | Sleep Sound (12 Hours)

White Noise and Sleep Sounds (12 Hours) ·

2025/07/24

🐾 There’s nothing quite as comforting as the gentle purr of a content cat. It’s a low, steady hum—like a living lullaby—that radiates calm and safety. Each vibration is warm and rhythmic, soothing the nervous system and softening the edges of a noisy day. Whether curled beside you or nestled in your lap, a purring cat brings a sense of peace that feels timeless, quiet, and deeply grounding. It’s nature’s original white noise—soft, warm, and full of love. 😴💗🐱--- 👉 Pro Tip for Free Listeners

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11:55:00

Cat Purring to Fluffy Pink Noise | Sleep Sound (12...

White Noise and Sleep Sounds (12 Hours) ·

2025/07/23

There’s nothing quite like the gentle rhythm of a cat’s purr layered with fluffy pink noise. The purr adds a natural, heartwarming pulse to the smooth, balanced tones of pink noise—creating a soundscape that feels like a cozy hug for your ears. Softer than white noise and lighter than brown, pink noise brings warmth and calm, while the feline vibrations add a touch of life and love. It’s the perfect blend for sleep, relaxation, or quiet companionship—like napping beside a purring cat on a rainy

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11:55:00

Cat Purring to Fluffy Brown Noise | Sleep Sound (12...

White Noise and Sleep Sounds (12 Hours) ·

2025/07/22

Imagine the soothing rumble of a cat's purr—steady, soft, and grounding—merged seamlessly with the warmth of fluffy brown noise. The result is a comforting, low-frequency soundscape that feels like being curled up in a blanket of calm. The purring adds a natural, living rhythm to the deep, velvety tones of brown noise, creating an atmosphere that melts stress and quiets the mind. It’s the sound of peace itself—soft, familiar, and irresistibly relaxing. Perfect for sleep, focus, or simply winding

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11:55:00

Fluffy Pink Noise | A.K.A. Cotton Candy Noise | Sleep...

White Noise and Sleep Sounds (12 Hours) ·

2025/07/21

Fluffy pink noise is soft, balanced, and gently textured—like a cozy audio blanket for your brain. Also known to some as "Cotton Candy" noise, it sits between white and brown noise, with a smoother, warmer tone that feels natural and calming. The sound rolls like a gentle breeze or distant rainfall, easing your mind without overwhelming it. Perfect for sleep, focus, or meditation, this fluffy version adds an extra layer of softness, making it feel light, airy, and endlessly soothing. It’s like

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11:55:00

Fluffy Deep Red Noise | Sleep Sound (12 Hours)

White Noise and Sleep Sounds (12 Hours) ·

2025/07/19

This isn’t just any red noise—it’s a fluffy deep red noise sleep sound I’ve carefully crafted to be one of the best in the world. Rich, low, and velvety smooth, it wraps your space in a warm, grounding hush. The deep, rolling frequencies create a cocoon of calm, softening intrusive sounds and gently slowing a restless mind. Also known as deep brown noise, this version sinks even deeper—designed for those who crave an extra layer of softness and depth. Every detail is tuned for maximum relaxation and

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11:55:00

Fluffy Red Noise | Sleep Sound (12 Hours)

White Noise and Sleep Sounds (12 Hours) ·

2025/07/18

This isn’t just any red noise—it’s a fluffy red noise, sleep sound I’ve carefully crafted to be among the best in the world. Also known to some as brown noise, it’s deep, rich, and velvety smooth—wrapping your space in a warm, calming hush. The low, rolling frequencies wrap around you like a cocoon, softening intrusive sounds and gently slowing a restless mind. Every detail is tuned for maximum relaxation and deep, restorative sleep—delivering one of the most comforting and immersive red noise

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11:55:00

Fluffy Deep Brown Noise | Sleep Sound (12 Hours)

White Noise and Sleep Sounds (12 Hours) ·

2025/07/18

This isn’t just any brown noise—it’s a fluffy deep brown noise sleep sound I’ve carefully shaped to be among the best in the world. Thick, warm, and impossibly smooth, it sinks low into the sound spectrum, wrapping you in a gentle, velvety hush. The deep, rolling tones are soft around the edges—never harsh—creating a plush audio blanket that quiets the outside world and settles your mind. Perfect for sleep, focus, or deep relaxation, every layer has been fine-tuned to deliver the coziest and most

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11:55:00

Outdoor Shower in Heavy Rain and Thunderstorm | Sleep...

White Noise and Sleep Sounds (12 Hours) ·

2025/07/16

I received some feedback that the thunder in one of my previous episodes, "Outdoor Shower in Rain and Thunderstorm," was not loud enough. Here is a new version with much louder, rumbling, and thunderous sound. Enjoy!An outdoor overhead shower at your forest cabin turns primal during a rain and thunderstorm. Water streams from the wide showerhead, mingling with the cold rain pouring through the trees. Thunder rumbles like a distant drum, and lightning flickers behind dark, shifting clouds. The

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11:55:00

Fluffy Brown Noise | Sleep Sound (12 Hours)

White Noise and Sleep Sounds (12 Hours) ·

2025/07/16

This is not just any brown noise—it’s a fluffy brown noise sleep sound I’ve carefully cultivated to be the best in the world. Rich, deep, and velvety smooth, it blankets your space in a warm, soothing hush. The low, rolling frequencies create a cocoon of calm that blocks distractions and quiets a racing mind. Every detail is tuned for ultimate relaxation and restorative sleep, offering you the most comforting, immersive brown noise experience you’ll ever hear. ❗ ❗ To support this podcast, unlock

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11:55:00

Fluffy White Room Noise | Sleep Sound (12 Hours)

White Noise and Sleep Sounds (12 Hours) ·

2025/07/15

Fluffy white room noise is like a gentle hush woven from soft, invisible threads. It wraps the space in a calm, consistent whoosh—no sharp edges, no distractions—just a soothing, cloud-like blanket of sound. It quiets the mind, masks unwanted noise, and creates a serene backdrop for focus, sleep, or meditation. Like resting on a billow of white cotton, it feels safe, steady, and effortlessly peaceful. ✅ TIP: Keep the volume low for the best, most natural room-noise sound ❗ ❗ To support this

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11:55:00

Outdoor Shower in Rain and Thunderstorm | Sleep Sound...

White Noise and Sleep Sounds (12 Hours) ·

2025/07/13

Per listener request, an outdoor overhead shower at your forest cabin turns primal during a rain and thunderstorm. Water streams from the wide showerhead, mingling with the cold rain pouring through the trees. Thunder rumbles like a distant drum, and lightning flickers behind dark, shifting clouds. The scent of wet pine and earth fills your lungs as you stand beneath the deluge—part warm, part wild, all raw nature. Every drop connects you to the storm, a visceral, electrifying cleanse where you’re

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11:55:00

Outdoor Rain Shower in the Jungle | Sleep Sound (12...

White Noise and Sleep Sounds (12 Hours) ·

2025/07/12

An outdoor overhead shower in the jungle is pure, elemental luxury. Picture standing beneath a wide, metal showerhead fixed to a rustic wooden beam, warm water cascading in a gentle torrent over your shoulders. Around you, emerald leaves glisten with rain, vines coil and drape, and birds call from hidden perches. The soft hush of green noise—wind through dense foliage, the distant rush of a stream—wraps you in a soothing, natural lullaby. Mist rises from the damp earth, mingling with the steam from

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