PODCAST
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon
If you are thinking about a first ultra marathon or marathon this is the podcast for you. Running 44@60 began as a motivational and educational tool to help host Trevor Lee celebrate in 2021 a landmark birthday by running his first ultra marathon - the 44 mile Classic Quarter on the Cornish coastal path from Lizard Village to Lands End. The run was completed and the podcast has evolved and features runners and running specialists offering tips and advice from training to nutrition via race planning,
All Episodes
36:45
Fuelling to Plague Success with Andy Williams
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29:12
49:58
Shane Benzie - Running Coach and Movement Specialist
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47:38
West Highland Way - what happened?
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59:26
5 Memorable Athletics Moments with Tom Knight plus...
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24:34
Preparing for the West Highland Way with Colin Bathe
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41:49
Scilly60, 60% and Tide Race with Wez Swain
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38:59
The ARC and UTMB with Fergy
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42:09
Sub 3 Hour Marathon with Mark Roby
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30:26
Landmark Birthday Run Challenges for St Petrocs with...
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37:47
Jeffing the Brighton Marathon
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39:09
Christine Anthony - European Masters Indoor...
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28:01
Mike Samuels - combining Powerlifting and Ultra Running
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32:49
Nicky Chrascina - Epic Running Events and Flanci
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29:59
Andy Williams - Arc of Attrition Valet Manager
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38:11
Pete Sowerby - debut Arc 100 in sub 24
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20:23
Arc of Attrition 2024 - Review Episode
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31:26
Cornwall Running Show 2024
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34:43
OMM, ‘Allie’ the film and Fell Running with Toby Lowe
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42:56
How to mentally handle your big run with Dr Kaz Williams
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