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PODCAST

Rates & Barrels: A show about Baseball

In baseball, numbers are everywhere. But they’re not just numbers. For Derek VanRiper and Eno Sarris, they’re the keys to solving the most fun problem in sports.Every weekday, join DVR and Eno as they unpack baseball in ways you’ve never heard before, endeavoring to figure out all they can about a sport that’s constantly changing. Alongside contributors Britt Ghiroli, Trevor May and Jed Lowrie, the Rates & Barrels crew breaks down all the latest MLB news through an analytical lens, feeding your

sports baseball

All Episodes

1:03:26

Baseball's ABS System Is Working!

Rates & Barrels: A show about Baseball ·

2026/03/30

Eno and DVR look back at the first weekend of the 2026 MLB season, which featured immediate ABS drama in several games and plenty of excitement at the ballpark, Plus, they discuss an extension for Nico Hoerner, as the Cubs secure another long-term part of their core, before answering mailbag questions about limiting challenges to critical counts, and what 'A' and 'B' bullpens are. Finally, they explain their process for making some of their toughest decisions for the week, and takeaways from a messy

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1:13:09

How Do We Keep Up With Baseball Every Day?

Rates & Barrels: A show about Baseball ·

2026/03/27

Eno and DVR look back at a great Opening Day packed with impressive rookie performances, and several aces showing up in the first start of the year. Plus, they walk through their process of keeping up with a season that regularly features 15 games per day, while trying to manage a combined 30 fantasy baseball teams. Rundown2:45 Tips & Tricks: How Do You Manage So Much In-Season Information?5:41 Box Score Junkies: Digging in Every Corner for Details12:57 Where Does Eno Go for His Box Scores?18:07

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59:32

Pitchers Primed to Exceed Expectations | Opening Day...

Rates & Barrels: A show about Baseball ·

2026/03/27

Eno, Trevor, and DVR celebrate Opening Day with a draft -- focusing on pitchers they believe are primed to exceed expectations this season. Plus, they discuss a rough first night for Logan Webb against the Yankees, Netflix's baseball debut, and what they're looking for as the first series of the season unfolds over the course of the weekend. Rundown0:28 Happy Opening Day!2:00 Jackson Chourio to the IL with Fractured Hand3:50 Logan Webb’s Tough Outing & Overall 2026 Expectations9:45 The San

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1:20:44

American League Breakdown: Division Winners & Awards...

Rates & Barrels: A show about Baseball ·

2026/03/25

Eno, DVR, and Britt discuss an extension for Pete Crow-Armstrong with the Cubs, more red flags at Ilitch Sports & Entertainment, and Kevin McGonigle's arrival on the Tigers' Opening Day roster, before taking a spin through the American League to predict division winners, Wild Card teams, and award winners for the 2026 MLB season. Rundown0:34 Pete Crow-Armstrong: Gets Extension with Cubs6:14 More Red Flags at Ilitch Sports & Entertainment12:00 Kevin McGonigle Makes the Tigers' Opening Day

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1:18:46

National League Breakdown: Division Winners & Awards...

Rates & Barrels: A show about Baseball ·

2026/03/24

Eno and DVR discuss another injury to the Atlanta rotation with Spencer Strider going on the IL with an oblique injury before taking a spin through the National League to predict division winners, Wild Card teams, and award winners for the 2026 MLB season. Rundown0:39 Spencer Strider: Placed on IL with Oblique Injury5:12 NL East Breakdown18:34 NL Central Breakdown40:04 NL West Breakdown59:00 NL Rookie of the Year Predictions 1:01:25 NL Cy Young Award Predictions1:04:52 NL MVP PredictionsFollow Eno

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1:01:32

Bold Predictions for the 2026 Season!

Rates & Barrels: A show about Baseball ·

2026/03/23

Eno and DVR discuss Cristopher Sánchez's new deal with the Phillies and Konnor Griffin falling short of the Pirates' Opening Day roster before sharing their bold predictions for the upcoming season. Rundown0:40 Cristopher Sánchez: Gets Extension w/Phillies3:22 Konnor Griffin: Assigned to Minor League Camp7:49 Trivia! Three Qualified Hitters Age-21 or Younger in 202510:18 It’s Bold Predictions Time!12:45 Eno’s Bold Predictions: 1. Wyatt Langford Goes 30-3016:24 DVR’s Bold Predictions: 1. Yordan

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1:16:15

Fantasy Baseball Cram Session

Rates & Barrels: A show about Baseball ·

2026/03/20

Eno and DVR provide their second-annual 'cram session' as the busiest weekend of fantasy baseball drafts is here. They discuss a few players they've avoided this season, tier drop-offs across several positions, how they're approaching the top rookies in redraft leagues, and more.Rundown1:35 Zack Wheeler Progressing Toward Minor League Game5:17 DVR’s Plan in H2H Roto, Tout Wars Champions League12:43 Grayson Rodriguez Dealing with ‘Dead Arm’15:59 Trey Yesavage: Headed to the IL (Shoulder

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1:09:38

Projections Are a Liar Sometimes!

Rates & Barrels: A show about Baseball ·

2026/03/19

Eno, Jed, and DVR discuss a few spring news items including Gerrit Cole's return to game action with his first outing for the spring, plus updates on Seiya Suzuki, José Ramírez, and Zach Neto. Plus, they host their ever 'Plus-Minus Draft', selecting their favorite hitters primed to exceed their projections during the upcoming season. Rundown2:31 Gerrit Cole Makes Spring Debut5:41 Seiya Suzuki: PCL Strain; Opening Day Status TBD9:50 Updates: José Ramírez & Zach Neto10:33 The 2026 Hitter

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1:15:18

Venezuela Brings Home the WBC Title & Best...

Rates & Barrels: A show about Baseball ·

2026/03/18

Eno, Trevor, and DVR discuss Venezuela's thrilling win over Team USA in the World Baseball Classic Final on Tuesday including the impressive outing from Eduardo Rodríguez, an incredibly close play on Javier Sanoja's ninth-inning steal of second base, and a swing from Eugenio Suárez that will have a permanent place in Venezuelan baseball history. Plus, Lance Brozdowski joins the show to discuss his recent pitching development survey, teams that appear to be headed in the right direction for the

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56:14

Arrivederci, Italia, Predicting the Headlines from...

Rates & Barrels: A show about Baseball ·

2026/03/18

Eno, Britt, and DVR say goodbye to Team Italy after their fun run in the World Baseball Classic came to an end Monday night against Venezuela, before attempting to predict the headlines that will come from Tuesday's Final between Venezuela and the United States, and wondering if it's time for the Fox booth to move on from John Smoltz . Plus, they discuss a trio of players that Britt expects to break out in 2026, and wonder if the Padres' rotation will be a problem throughout the season with Joe

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1:22:21

Are You Ready For ABS Now? Sleeper Starting Pitchers...

Rates & Barrels: A show about Baseball ·

2026/03/16

Eno and DVR discuss an exciting weekend in the World Baseball Classic including Venezuela's win over Japan, and a U.S.-Dominican Republic game that left Fernando Tatis Jr. in the on-deck circle as a missed call behind the plate punched the Americans' ticket into the final. Plus, they catch up on a few spring injuries, and discuss sleeper starting pitchers (outside the Top 250 overall in recent drafts), before checking in with Senior Hot Correspondent and Ottoneu Founder Niv Shah about Cody Ponce,

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1:31:33

Fantasy Baseball Fixers, Listener League ADP &...

Rates & Barrels: A show about Baseball ·

2026/03/13

DVR and Eno catch up on news from Dodgers camp, an injury creating opportunity in the Brewers' rotation, listener league draft results focusing on players our leagues drafted earlier (and later). Plus, they are joined by Ron Shandler, founder of Baseball HQ and author of 'Fantasy, Reconstructed' to discuss innovating in fantasy baseball game design, his preferred draft-day tools, a few players he's been targeting this draft season, and the challenges of quantifying risk. Rundown2:20 Smelling Hops:

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49:17

Italy Rolls Into the WBC Quarterfinals, Can They Win...

Rates & Barrels: A show about Baseball ·

2026/03/12

Italy's 4-0 run through Pool B propelled Team USA into the quarterfinals of the World Baseball Classic, and Team Canada have reached the quarterfinals for the first time following a decisive win over Cuba. Eno, Trevor, DVR, and Stephen Nesbitt discuss the four quarterfinal matchups on tap, and share their final predictions for the tournament as the knockout stage gets underway. Rundown0:18 Italy Sweeps Pool B, Canada Advances to Quarterfinals!2:31 Korea vs. Dominican Republic (Friday, 6:30p ET)15:45

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1:02:48

Italy Stuns Team USA, Jesús Luzardo Gets an Extension...

Rates & Barrels: A show about Baseball ·

2026/03/11

Eno, Jed, and DVR discuss Italy's stunning Tuesday night win over Team USA in Houston, Mark DeRosa's gaffe in believing Team USA was already in the quarterfinals prior to Tuesday's game, and big news around MLB including surgery for Hunter Greene, an extension for Jesús Luzardo, the Phillies' delicate balance of keeping their window open around the current core, and the rising price of a win in free agency. Rundown0:47 Italy Stuns Team USA in Houston6:35 Uh Oh, DeRo11:45 Aaron Nola Takes the Ball

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51:50

The World Baseball Classic is Great, Can Olympic...

Rates & Barrels: A show about Baseball ·

2026/03/10

Britt Ghiroli returns to join Eno and DVR to discuss another great moment for Czechia's Ondřej Satoria in Tokyo, a big inning that propelled Team USA past Mexico in Houston on Monday night, and the apparent shared interest of MLB and the MLBPA in finding a way for major league players to participate in the 2028 Olympics in Los Angeles. Rundown5:54 Ondřej Satoria Gets Another Great WBC Moment in Tokyo11:25 Eyes on Italy vs. Mexico on Wednesday13:57 Recapping USA vs. Mexico 18:02 Olympic Qualifying

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56:09

The World Baseball Classic is Delivering!

Rates & Barrels: A show about Baseball ·

2026/03/09

Eno and DVR discuss the excellent games throughout pool play of the World Baseball Classic -- including a pair of walk-off homers over the weekend before digging into a few spring headlines with the first round of 'News or Noise' of 2026. Eno also drops a fresh Stuff+ leaderboard from spring games, featuring two largely overlooked pitchers in the NL Central. Rundown2:56 WBC Pool Play Has Delivered! 23:13 Spring News & Notes: Jackson Chourio, Rafael Devers & Lawrence Butler28:25 News or

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1:00:22

Elbow Trouble for an Ace & The Importance of Contact...

Rates & Barrels: A show about Baseball ·

2026/03/05

Eno, Jed, and DVR discuss an elbow injury that has bothered Hunter Greene since the end of last season, another positive PED test for Jurickson Profar, Starling Marte's fit in the Royals' outfield mix, and the importance of contact point as more swing metrics enter the public sphere -- including max bat speed. Rundown1:28 Does A 52-Yard Hole-In-One Count? 4:31 Hunter Greene: Will Have Elbow Evaluated 10:42 Jurickson Profar: Suspended 162 Games for Second Positive PED Test 16:33 Starling Marte’s Fit

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1:23:25

Spring Eno Returns + Dodgers & Phillies Team Previews

Rates & Barrels: A show about Baseball ·

2026/03/04

Spring Eno is back! Eno and DVR discuss some of Eno's camp observations from stops in Goodyear (Reds) and Peoria (Mariners). Plus, the team preview series rolls on -- Katie Woo joins the show to discuss the Dodgers, and Matt Gelb is here to break down the Phillies. Rundown6:05 Reds Camp Check-In: Spencer Steer's Role, Finding the Right Defensive Alignment14:17 The Mariners' Staff Learns From Each Other21:33 Los Angeles Dodgers Preview35:12 How Will the Dodgers Manage Their Rotation in a WBC

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1:18:52

World Baseball Classic Preview w/Stephen Nesbitt

Rates & Barrels: A show about Baseball ·

2026/03/03

DVR is joined by Stephen Nesbitt to preview the 2026 World Baseball Classic. After the ideal Shohei Ohtani vs. Mike Trout matchup to end the 2023 Championship Game, will this year's tournament draw even more eyes? DVR and Stephen assess each of the four pools and make a few predictions for the eight teams that will advance to the knockout stage, and their picks to win the title. Rundown1:09 The Dream Scenario in 2023: USA vs. Japan, Shohei Ohtani vs. Mike Trout15:22 Pool A (Puerto Rico, Cuba,

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1:11:48

Team Previews: Mets, Blue Jays & Guardians

Rates & Barrels: A show about Baseball ·

2026/03/02

DVR continues the Team Preview series by examining the Mets' busy offseason with Tim Britton, the Jays' attempt to make another deep playoff run with Mitch Bannon, and the Guardians' extremely quiet offseason after a surprising second-half surge pushed them back into the playoffs last season. Check out the current win totals projected by PECOTA here: https://www.baseballprospectus.com/standings/Rundown0:25 New York Mets Team Preview24:30 Toronto Blue Jays Team Preview45:11 Cleveland Guardians Team

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