x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Bite Size Podcast with Lorayne Michaels

Welcome to the BITE SIZE Podcast! 🎙️✨This is the podcast for high-achieving women ready to renew their minds, optimize their health, and confidently walk in their God-given calling.Here, we talk about faith, mindset, and holistic health—helping you break through self-doubt, overcome limiting beliefs, and step fully into the life you were created for. Through real conversations, expert insights, and transformational stories, you’ll learn how to heal from the inside out—mentally, physically, and

health & fitness alternative health

All Episodes

27:22

Is MAHA really the answer?

The Bite Size Podcast with Lorayne Michaels ·

2025/02/19

After years of navigating the maze of traditional Western medicine, I've discovered a path that resonates with a more holistic approach to health and wellness. Join me, Lorayne Michaels, as I share my transformative journey into the world of functional medicine and the role GLP-1 medications like Ozempic have played in it. This episode promises to enlighten you on how addressing root health issues—such as hormonal imbalances and insulin resistance—can complement the rapid weight management re...

en-us

32:25

Are You Ready for a Revolution

The Bite Size Podcast with Lorayne Michaels ·

2025/02/02

Lorayne shares her experience at the Align Conference, exploring themes of healing, revolution, and personal growth. She emphasizes the importance of facing challenges, prioritizing emotional health, and recognizing one’s inner strength on the path to becoming the best version of oneself. • Reflection on the Align Conference and its impact • Importance of healing and confronting past traumas • The concept of "seeing it through" challenges the urge to run • Re-evaluatin...

en-us

21:08

What every woman is searching for!

The Bite Size Podcast with Lorayne Michaels ·

2025/01/16

What if the secret to true happiness lies in the synergy between your mind, body, and spirit? In this episode, Lorayne Michaels delves into the profound interconnectedness of these elements and how they shape our overall health and happiness. Lorayne shares her own journey of chasing unrealistic goals that led to emptiness, and how turning to a holistic approach grounded in faith transformed her life. Discover the link between mental health, nutrition, and work-life balance, and learn how ali...

en-us

33:13

Cultivating Joy and Connection Amid Change

The Bite Size Podcast with Lorayne Michaels ·

2025/01/08

Have you ever considered how a life-changing event, like a car accident, could become the catalyst for discovering new passions and deepening your faith? In this episode of the Bite Size Podcast, we explore how 2024 was a transformative year filled with unexpected challenges and joys that led me to embrace baking, gardening, and traveling. Anchored by the comforting truths of scriptures like Psalm 34:18 and John 15:5, we'll traverse the ups and downs of this journey, uncovering how these expe...

en-us

28:36

Transforming Health and Wellness: Relle’s Journey to...

The Bite Size Podcast with Lorayne Michaels ·

2025/01/01

Discover the transformative journey of Relle, a dynamic woman whose dedication to fitness and wellness has sparked a revolution not just in her own life, but also in the lives of countless others. Relle navigated the challenging landscape of autoimmune disorders and a complex relationship with food, ultimately finding empowerment and purpose through her work as a certified fitness and nutrition coach with the Faster Way program. Her story is a testament to the power of embracing change and ov...

en-us

33:50

Trusting the Process: A Battle of Depression

The Bite Size Podcast with Lorayne Michaels ·

2024/12/23

Ever found yourself wondering if there's a deeper purpose to the pain you've experienced? Join me, Lorayne Michaels, as I reveal how embracing the power of choice can transform our journey through life's toughest challenges into a path of redemption and healing. My personal battle with depression and anxiety has taught me invaluable lessons about the divine design of our lives and how each of us can tap into our unique purpose. Discover how the stories we carry and the choices we make can lea...

en-us

39:48

Reinventing Yourself and Crafting Your Future with...

The Bite Size Podcast with Lorayne Michaels ·

2024/12/18

What if uncovering your true passion could lead to a life filled with fulfillment and purpose? Join us on the Bite Size Podcast as we chat with the inspiring Natalie, a transformational coach who transitioned from the constraints of a corporate call center at Charles Schwab to embracing entrepreneurship and empowering women. Natalie recounts her journey of self-discovery, detailing the moments of courage that propelled her from traditional roles into a path aligned with her true calling. Her ...

en-us

12:48

Breaking Free from Perfection: Living an Authentic Path

The Bite Size Podcast with Lorayne Michaels ·

2024/12/11

Ever felt like you're living someone else's life, masking your true self behind a carefully curated persona? Join me, Lorayne Michaels, as I recount my journey from a structured career in medicine to the unpredictable realm of entrepreneurship, guided by faith and authenticity. Inspired by Priscilla Schreier's devotional "Awaken," we tackle the concept of "functional leprosy," where hidden struggles like anger, anxiety, or addiction are often masked by a facade of perfection. By reflecting on...

en-us

28:57

Embracing the Courage to Quit: A Journey to Authentic...

The Bite Size Podcast with Lorayne Michaels ·

2024/12/04

What if quitting wasn't a mark of failure, but a doorway to freedom? This week on the Bite Size Podcast, we sit down with the incredible Brittney Tollinchi—entrepreneur, coach, mom, wife, speaker, and author. Brittney shares her powerful story of an emotional awakening while driving, leading her to pivot from a successful corporate career to a purpose-driven life. Her compelling insights reframe quitting not as a setback, but as an essential step towards authenticity and personal liberation. ...

en-us

19:34

Beyond the Checklist: Embracing Purpose Over Perfection

The Bite Size Podcast with Lorayne Michaels ·

2024/11/27

Facing a milestone birthday can bring unexpected clarity, as I, Lorayne Michaels, discovered when approaching 40. In a raw and honest reflection, I share how this pivotal moment urged me to reassess my life's authenticity and purpose, both personally and professionally. Feeling the weight of constant content creation, I made the radical decision to delete my social media and website, choosing to realign with my core values and faith. This journey is not just about letting go but about embraci...

en-us

47:54

Breath by Breath: A Journey to Emotional Healing ...

The Bite Size Podcast with Lorayne Michaels ·

2024/11/20

After losing her husband unexpectedly in 2021, Miss Brenda found herself on a journey to emotional healing through the powerful practice of breathwork. Initially skeptical, Brenda discovered this transformative modality through podcasts and a five-day challenge by her mentor, Brian Kelly. Listen to her inspiring story as she describes the profound emotional release and newfound peace she experienced, shedding light on how breathwork became a crucial tool in fostering inner harmony and wellnes...

en-us

29:52

Turn Your Pain to Purpose with Lorayne Michaels

The Bite Size Podcast with Lorayne Michaels ·

2024/11/13

After a decade in medicine, I found a different calling—a mission to empower women to rise above mindset barriers and uncover their divine purpose. Every struggle and triumph in our lives carries immense meaning, not just for us, but for the world. In this episode of the Bite Size Podcast, I open up about my own transformation and the incredible journey of a client who reclaimed her joy and strength. It's a testament to the fact that your story truly matters, and embracing it can lead to a li...

en-us

35:23

Discovering Calm in a Chaotic World with Mercedes

The Bite Size Podcast with Lorayne Michaels ·

2024/11/06

Meet Mercedes, the visionary behind NeuroGen Brain Balancing and the voice of the Abundance Generators podcast. Dive into the fascinating realm of brain balancing and high-performance neurofeedback, where science meets wellness to tackle issues like migraines, ADHD, and sleep disturbances without the crutch of medication. Mercedes unveils the transformative potential of this innovative technology, particularly for children around the age of 12, who often experience swift and remarkable improv...

en-us

25:15

From Healing Hands to Healing Hearts

The Bite Size Podcast with Lorayne Michaels ·

2024/10/23

Can a 20-Year Medical Career Unlock a New Purpose?Spending 20 years in medicine, I thought I would continue to climb the ladder and retire doing what I thought I loved! Then the COVID-19 pandemic shook me to my core, making me realize just how misaligned I felt. It was a wake-up call that led me on a journey far beyond the hospital walls—transforming me into a speaker, coach, and podcast host dedicated to empowering ambitious women. In this episode, I open up about my personal battles with al...

en-us

39:48

Daring to Be Real in a World of Pretenses

The Bite Size Podcast with Lorayne Michaels ·

2024/10/16

Ever wondered how to stand out in a saturated market by simply being yourself? Join me, Lorayne Michaels, as I sit down with Janice, a remarkable entrepreneur who successfully made the leap from corporate advertising to founding her own company, Launch my Brand Today. Janice unveils her journey of discovering her true passion for personal branding and shares her secrets on how to craft unique brand identities that connect with target audiences. We chat about the significance of authenticity i...

en-us

25:12

Unlocking Success: The Transformative Power of...

The Bite Size Podcast with Lorayne Michaels ·

2024/10/09

Transform your life with the power of consistency in this captivating episode of the Bite Size Podcast. Join me, Lorayne, as I share my personal journey and insights on how maintaining consistent effort can bring true and lasting success in all areas of life. From business to fitness, health to personal growth, I reveal the secrets to achieving your highest potential. Say goodbye to quick fixes and discover the transformative impact of hard work, a healthy mindset, and aligning your actions w...

en-us

22:29

From Shyness to Spiritual Influence: Jennifer...

The Bite Size Podcast with Lorayne Michaels ·

2024/10/02

Ever wondered how a shy individual can become a beacon of hope and prayer on social media? Meet Jennifer LaGuardia, whose journey from reserved beginnings to a public prayer advocate will leave you inspired and uplifted. Listen as Jennifer recounts her early connection with Jesus and her natural inclination to pray for others, a path that led her to share powerful prayer videos on platforms like TikTok. Despite her initial shyness, Jennifer’s profound faith and compassion have made her a belo...

en-us

22:56

From Limiting Beliefs to Limitless Growth

The Bite Size Podcast with Lorayne Michaels ·

2024/09/18

What if the very thoughts you carry are the chains holding you back from your dreams? Today, Lorayne takes you on an enlightening journey to identify and dismantle those silent sabotagers, your limiting beliefs. Join us as Lorayne shares her personal passion for live events and their transformative power, offering practical tools to break free from negative self-perceptions. With actionable strategies, you’ll learn how to rewrite your internal narrative and begin building the best version of ...

en-us

8:07

The Power of Authentic Connections: Finding...

The Bite Size Podcast with Lorayne Michaels ·

2024/09/04

Have you ever felt let down by those you thought would always be there for you? In this heartfelt episode of the Bite Size Podcast, I open up about my own journey through the highs and lows of my first and second marriages, sharing the sting of abandonment by church friends and the crucial role my faith played in my resilience. I talk about the deep need for genuine, authentic connections and my commitment to being a steadfast friend, embodying the love and support that we, as followers of Ch...

en-us

10:56

Finding Freedom in God's Will: Redefining Your Life's...

The Bite Size Podcast with Lorayne Michaels ·

2024/08/28

Have you ever felt paralyzed by the quest to find God's specific will for your life? Today on the Bite Size Podcast, I'm Lorayne Michaels, and I’m here to set you free from that overwhelming pressure. Inspired by a worship pastor's insight and rooted in the wisdom of 1 Thessalonians 5:16-18, I'll reveal a liberating truth: God's will is not about your job title or specific roles. Instead, it's about being joyful, praying continually, and giving thanks in all circumstances. Through my own jour...

en-us

115 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

Podcasts Archives - Extreme Health Radio

Justin Stellman

Oncology for the Inquisitive Mind

Michael Fernando and Josh Hurwitz

Good Sleep: Positive Affirmations

Optimal Living Daily | Sleepy Meditation

Johannes Hansen Podcast

Johannes Hansen