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PODCAST

Young Dad Podcast

Young Dad Podcast! Because fatherhood doesn’t come with a manual — but it should come with a podcast. Who it’s for: Young dads, future dads, and the people who care about them. What you’ll get: Honest stories, practical advice, and a laugh or two along the way. Why listen: Because dads deserve a place to be real, connect, and grow together. Unique edge: Not just another parenting show — this is the community and conversation today’s dads have been missing. Always remeber: Connection OVER

kids & family parenting

All Episodes

01:01:51

233: Fatherhood, Influence & Building a Legacy with...

Young Dad Podcast ·

2025/06/27

In this engaging conversation, Jey Young and EksAyn Anderson explore the profound impact of fatherhood on children and society. They discuss the importance of intentional parenting, the role of influence, and how fathers can instill confidence in their kids. The dialogue emphasizes the need for fathers to take an active role in their children's education and development, adopting a CEO mindset. They also touch on the significance of accountability, positive reinforcement, and teaching life skills to

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00:45:30

232: Understanding Brain Health & Development with...

Young Dad Podcast ·

2025/06/23

In this episode of the Young Dad podcast, host Jay Young speaks with Dr. Rebecca Jackson, an expert in brain health and childhood development. They discuss the challenges parents face in understanding their children's behavior, particularly in relation to ADHD and attention issues. Dr. Jackson shares her journey into the field, the importance of brain balance, and practical strategies for parents to support their children's development. The conversation also touches on the rise of ADHD diagnoses,

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00:56:34

231: Unlocking Masculine Confidence & Building...

Young Dad Podcast ·

2025/06/19

In this episode of the Young Dad podcast, host Jey Young engages with Paul Bauer, a certified master life coach and bestselling author, to explore the intricacies of masculinity, relationships, and personal growth. Paul shares his journey from struggling in relationships to understanding the psychology of attraction and the importance of self-accountability. The conversation delves into modern dating dynamics, the impact of dating apps, and the need for men to reclaim their masculine presence in

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00:52:16

230: Divorcing a Narc Hoarder- Attorney Jafari

Young Dad Podcast ·

2025/06/16

Welcome into the Young Dad Pod—whether you're stacking your kids’ snack drawer, figuring out who gets the houseplants in the divorce, or just trying to protect your peace—thanks for being here and tuning in.Back with us today is Padideh Jafari, a family law attorney with 22 years of experience who made waves in our last conversation about narcissistic abuse and male victims of domestic violence. Today, we’re digging deeper into those themes—and opening the door to a new, often overlooked issue in

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00:15:56

Fitness Update 11: Fathers Day

Young Dad Podcast ·

2025/06/15

In this heartfelt conversation, Jey Young reflects on the significance of Father's Day, sharing personal stories about father figures in his life and the impact they had on him. He discusses the journey of becoming a father himself, the challenges and joys that come with it, and emphasizes the importance of being present and building connections with children. Jey offers advice for new dads, highlighting that perfection is unattainable, but meaningful relationships are essential. He encourages

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00:48:34

229: Finding and Measuring Happiness with Leighton...

Young Dad Podcast ·

2025/06/13

In this episode of the Young Dad Podcast, host Jey Young speaks with Leighton Campbell, author of 'Your Happiness Equation.' They explore the concept of happiness, the importance of fatherhood, and how personal experiences shape our understanding of joy. Layton shares insights from his journey of writing the book, the validation he received from readers, and the deep connections formed through parenting. The conversation delves into measuring happiness, sustaining it through effort, and the

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01:03:42

228: Building Strong Foundations – In Family, Faith,...

Young Dad Podcast ·

2025/06/09

In this episode of the Young Dad Podcast, host Jey Young speaks with Robbie Carlson, a father of four who shares his inspiring journey from homelessness to home ownership. They discuss the importance of building strong foundations in fatherhood, maintaining faith during tough times, and the significance of small wins in life. Robbie emphasizes the need for good men in society and the role fathers play in shaping their children's expectations and values. The conversation also touches on the

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00:56:57

227: Family, Food, and the American Dream: How Pizza...

Young Dad Podcast ·

2025/06/05

In this episode of the Young Dad Podcast, host Jey Young speaks with Erica D'Arcangelo, author of 'A Story About Pizza,' which chronicles her grandfather's journey from Italy to America and the family's legacy in the pizzeria business. They discuss the rich history of Italian immigrants, the importance of family traditions, and how food plays a central role in their culture. Erica shares insights into her grandfather's resilience, the evolution of their family pizzeria, and

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00:59:55

226: From Self-Destruction to Self-Compassion:...

Young Dad Podcast ·

2025/06/02

In this episode of the Young Dad Podcast, host Jey Young engages in a deep conversation with Patrick Casey, an Advanced Registered Nurse Practitioner and personal coach, about the realities of fatherhood, mental health, and the journey of self-discovery. Patrick shares his personal experiences with addiction, self-hate, and the transformative power of self-love. The discussion delves into the importance of vulnerability in men, the impact of childhood trauma, and the necessity of purpose in life

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00:14:27

Fitness Update 10- Not Yourself

Young Dad Podcast ·

2025/05/30

For more info DM “DadBod” to @madmaxfitness84 on IG, listeners who mention the “Young Dad Podcast” will receive 1x month FREEIn this conversation, Jey Young discusses his fitness journey, emphasizing the importance of self-love, motivation, and overcoming setbacks. He shares personal experiences and biblical insights to encourage listeners to be kind to themselves and recognize their worth. The conversation also highlights the significance of rest and maintaining a positive mindset in the face of

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00:56:31

225: Without Restraint: A Father’s Journey in...

Young Dad Podcast ·

2025/05/29

In this episode of the Young Dad podcast, host Jey Young speaks with Robert Delena, a father who defied expert opinions regarding his son Ryan's developmental challenges. Robert shares his journey of advocating for Ryan, who was diagnosed with pervasive developmental disorder and faced extreme behavior modification techniques in therapeutic schools. Through skiing, Robert discovered Ryan's untapped potential, leading to a radical shift in their parenting approach. The conversation explores

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00:51:52

224: Raising Resilient Kids: Helping Our Children...

Young Dad Podcast ·

2025/05/26

In this episode of the Young Dad podcast, host Jey Young speaks with Healy Ikerd, a licensed professional counselor and marriage and family therapist, about the intersection of parenting, mental health, and faith. They discuss Healy's journey from military service to mental health counseling, the importance of integrating faith into mental health practices, and how parents can help their children cope with anxiety. The conversation emphasizes the role of scripture in building resilience, the

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00:27:34

Inside Podcasting- Creating Connection

Young Dad Podcast ·

2025/05/23

Want to have a similar conversation with Jey- reach out over on IG @youngdadpod to set up a time! In this conversation, Jey and Michael Norman @MichaelPaulNorman discuss the podcasting journey, emphasizing the importance of authenticity, connection, and creating content that resonates with both the creator and the audience. They explore the challenges of growing an audience on platforms like YouTube, the significance of personal goals in content creation, and strategies for managing analytics

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00:11:16

Fitness Update 9- Why Not

Young Dad Podcast ·

2025/05/23

For more info DM “DadBod” to @madmaxfitness84 on IG, listeners who mention the “Young Dad Podcast” will receive 1x month FREEIn this episode of the Young Dad Podcast, Jey Young discusses the importance of embracing change and overcoming personal fears to achieve fitness and personal growth. He emphasizes the need to let go of excuses and take control of one's life, encouraging listeners to seek community support and focus on long-term transformation through consistent effort and habit-building

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00:49:12

223: Stronger Together: Why Every Man Needs a Men's...

Young Dad Podcast ·

2025/05/22

In this episode of the Young Dad Podcast, Jey Young and Jason, a men's embodiment coach, delve into the importance of men's groups and the evolution of masculinity. They discuss how traditional masculinity often leads to isolation and emotional suppression, and how men's groups can provide support, feedback, and a sense of belonging. Jason shares his personal journey and insights on the significance of being in touch with one's emotions and body, and how this awareness can lead to healthier

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00:57:21

222: From Mob Lawyer to Mindfulness Mentor- Bob M.

Young Dad Podcast ·

2025/05/19

In this episode of the Young Dad Podcast, host Jey Young engages in a profound conversation with Bob Martin, a former mob lawyer turned mindfulness mentor. Bob shares his remarkable journey from the high-stakes world of Miami's cocaine cowboy era to becoming a professor of wellness and mindfulness. The discussion delves into themes of personal transformation, the impact of parenting, and the teachings of Taoism. Bob reflects on his struggles with addiction, the challenges of raising a family, and

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00:05:56

Fitness Update 8- Consistency

Young Dad Podcast ·

2025/05/19

For more info DM “DadBod” to @madmaxfitness84 on IG, listeners who mention the “Young Dad Podcast” will receive 1x month FREEIn this episode, Jey Young shares his fitness journey, focusing on the Consistency Challenge and the importance of staying committed to nutrition and workouts. He discusses the challenges faced during the challenge, the concept of 'load week' in training, and the benefits of working with a personal coach. Jey encourages listeners to join the Dad Bod Demolition Crew and

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00:52:13

221: Intentional Parenting- MegAnne F.

Young Dad Podcast ·

2025/05/15

In this episode of the Young Dad Podcast, Jey Young and parenting coach Meg discuss the complexities of fatherhood and parenting. They explore the importance of connection, the C.L.E.A.R. method for effective parenting, and the significance of self-reflection and accountability. The conversation emphasizes the power of choice in parenting and the necessity of breaking generational cycles. Meg shares insights on how to navigate emotional responses and the impact of intentional parenting on children's

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00:49:20

220: From Addiction to Ultra Marathons- John B.

Young Dad Podcast ·

2025/05/12

In this episode of the Young Dad Podcast, host Jey Young speaks with John Borden, who shares his transformative journey from addiction to personal growth through the use of psilocybin. John discusses his struggles with drinking, gambling, and self-destructive habits, and how a series of experiences led him to embrace a new mindset and lifestyle. He emphasizes the importance of emotional awareness, making conscious choices, and the role of physical challenges in his transformation. John also

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00:05:12

Fitness Update #7- Trust

Young Dad Podcast ·

2025/05/09

In this conversation, Jey Young discusses the challenges of navigating life's uncertainties and the importance of trust in making health and fitness decisions. He emphasizes the need to let go of control, trust oneself, and make choices that align with personal well-being. Jey shares his experiences with nutrition and fitness, encouraging listeners to keep pushing forward despite setbacks.TakeawaysYou're overwhelmed by everything going on around you.Life changes rapidly, and you have to let

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