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PODCAST

The Freetrail Podcast with Dylan Bowman

Professional ultrarunner, Dylan Bowman, brings conversations with a wide-ranging cohort of guests, covering ultrarunning, sports, business, and the outdoor industry.

sports running

All Episodes

44:36

Worlds Trailgating: Pre-Race Vibes, Course Recon, &...

The Freetrail Podcast with Dylan Bowman ·

2025/09/24

This show is part of Freetrail's coverage of the 2025 World Mountain & Trail Running Championships. Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites from Team USA who are racing this year. This is our preview show for the Uphill 6k, taking place on Thursday September 25th. Today’s show is hosted by Dylan Bowman with co-host Adam Merry, who is in Spain supporting Freetrail all week. Make sure to tune into all of Freetrail's

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01:07:01

Top 10 Storylines Of The 2025 World Championships

The Freetrail Podcast with Dylan Bowman ·

2025/09/23

This show is part of Freetrail's coverage of the 2025 World Mountain & Trail Running Championships. Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites from Team USA who are racing this year. This is our fan favorite show where we talk through the Top 10 Storylines of the 2025 World Championships. Today’s show is hosted by Dylan Bowman with co-host Adam Merry, who is in Spain supporting Freetrail all week. Make sure to tune into

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21:00

Anna Gibson | World Championships Pre-Race Interview...

The Freetrail Podcast with Dylan Bowman ·

2025/09/23

This show is part of Freetrail's coverage of the 2025 World Mountain & Trail Running Championships. Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites from Team USA who are racing this year. Dylan sits down with Anna Gibson (Brooks) in advance of her races at the 2025 World Championships. Anna is racing the Uphill on Thursday and the Mountain Classic on Sunday. Anna is a trail running superstar with massive potential. Can she win at

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21:24

Caleb Olson | Long Trail World Championships Pre-Race...

The Freetrail Podcast with Dylan Bowman ·

2025/09/23

This show is part of Freetrail's coverage of the 2025 World Mountain & Trail Running Championships. Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites from Team USA who are racing this year. Dylan sits down with Caleb Olson (Nike ACG) in advance of his race at the 2025 World Championships. Caleb will be racing the Long Trail on Saturday. As the reigning Western States Champion and a representative of Team USA, Caleb is a favorite

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01:18:12

Scott Johnston | Coaching Tom Evans & Ruth Croft to...

The Freetrail Podcast with Dylan Bowman ·

2025/09/17

Scott Johnston is the Founder of Evoke Endurance, a coaching company serving trail runners, skiers, climbers, alpinists, and beyond. Scott is also the coach of both Tom Evans and Ruth Croft, the 2025 UTMB champions. In this conversation, we explore Scott's coaching background, the importance of fatigue resistance, local fatigue vs. global fatigue, his relationship with Tom & Ruth, and reflections from their victories. Chapters: 00:00 Introduction and Background 09:00 Understanding Fatigue

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01:07:28

Rest Day | Joyline Chepgneno's Suspension & Francesco...

The Freetrail Podcast with Dylan Bowman ·

2025/09/11

Welcome to Rest Day, Freetrail's occasional news pod covering the latest happenings in trail running. This week we're joined by Corrine Malcolm to talk about the Joyline Chepgneno doping case and what it means for the sport. The Docket: 00:00 Introduction and Context of the Conversation 01:12 Facts of the Case 03:00 Understanding the Substance and Its Implications 05:56 The Role of Coaches and Team Dynamics 11:32 Consequences for the Sport and the Athletes 21:44 Cultural and Economic Factors

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01:01:32

Tom Evans | 2025 UTMB Champion Post-Race Interview

The Freetrail Podcast with Dylan Bowman ·

2025/09/05

Tom Evans is a pro runner for Asics from the UK. He is also the 2025 champion of the Ultra Trail du Mont Blanc (UTMB), winning in a time of 19:18:58. This is his post race interview reflecting on the achievement and all the effort that went into it. Chapters: 00:00 Reconnecting with the Love of the Game 04:25 The Importance of Race Management 09:12 Navigating Challenging Weather Conditions 14:01 The Role of Support and Family 18:30 Emotional Moments and Personal Growth 27:42 The Power of

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01:17:16

UTMB Week Recap Show | Key Performances, Stats, &...

The Freetrail Podcast with Dylan Bowman ·

2025/08/31

This show is part of Freetrail's coverage of the 2025 Ultra Trail du Mont Blanc (UTMB). Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites who are racing this year. This is our UTMB Week Recap show. Today’s show is hosted by Dylan Bowman with co-hosts Keith Byrne, Topher Gaylord, and Kim Gaylord. Make sure to tune into all of Freetrail's coverage leading into the 2025 UTMB. All shows hosted by Dylan Bowman, with special guests

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20:03

Martyna Mlynarczyk | 2025 CCC Champion Post-Race...

The Freetrail Podcast with Dylan Bowman ·

2025/08/31

This interview is part of Freetrail's coverage of the 2025 Ultra Trail du Mont Blanc (UTMB). Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites who are racing this year. In this interview, Dylan talks to the 2025 CCC by UTMB Champion, Martyna Mlynarczyk! Make sure to tune into all of Freetrail's coverage leading into the 2025 UTMB. All shows hosted by Dylan Bowman, with special guests listed below: Friday August 22nd: Top 10

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25:03

Ruth Croft | 2025 UTMB Champion Post-Race Interview

The Freetrail Podcast with Dylan Bowman ·

2025/08/31

This interview is part of Freetrail's coverage of the 2025 Ultra Trail du Mont Blanc (UTMB). Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites who are racing this year. In this interview, Dylan talks to the 2025 UTMB Champion, Ruth Croft! Make sure to tune into all of Freetrail's coverage leading into the 2025 UTMB. All shows hosted by Dylan Bowman, with special guests listed below: Friday August 22nd: Top 10 Storylines of

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40:33

Jim Walmsley: 2025 OCC by UTMB Champion

The Freetrail Podcast with Dylan Bowman ·

2025/08/30

This interview is part of Freetrail's coverage of the 2025 Ultra Trail du Mont Blanc (UTMB). Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites who are racing this year. In this interview, Dylan talks to 2025 OCC by UTMB Champion, Jim Walmsley (HOKA). Make sure to tune into all of Freetrail's coverage leading into the 2025 UTMB. All shows hosted by Dylan Bowman, with special guests listed below: Friday August 22nd: Top 10

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25:05

Francesco Puppi: 2025 CCC by UTMB Champion

The Freetrail Podcast with Dylan Bowman ·

2025/08/30

This interview is part of Freetrail's coverage of the 2025 Ultra Trail du Mont Blanc (UTMB). Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites who are racing this year. In this interview, Dylan talks to 2025 CCC Champion, Francesco Puppi (HOKA). Make sure to tune into all of Freetrail's coverage leading into the 2025 UTMB. All shows hosted by Dylan Bowman, with special guests listed below: Friday August 22nd: Top 10

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01:00:37

UTMB Instant Reactions + CCC Results Show with Jim...

The Freetrail Podcast with Dylan Bowman ·

2025/08/30

This show is part of Freetrail's coverage of the 2025 Ultra Trail du Mont Blanc (UTMB). Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites who are racing this year. This is our UTMB Instant Reactions show. Today’s show is hosted by Dylan Bowman with co-hosts Jim Walmsley and Sally McRae, two of the great characters in the sport of trail running, both who have incredible experience and results racing here at UTMB. Make sure to tune

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01:11:28

OCC Recap | Jim Walmsley & Joyline Chepngeno’s...

The Freetrail Podcast with Dylan Bowman ·

2025/08/28

This show is part of Freetrail's coverage of the 2025 Ultra Trail du Mont Blanc (UTMB). Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites who are racing this year. This is our OCC by UTMB Recap show. Today’s show is hosted by Dylan Bowman with co-hosts Corrine Malcolm and Ryan Montgomery, two of the great characters in the sport of trail running. Make sure to tune into all of Freetrail's coverage leading into the 2025 UTMB. All

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28:11

Jessica Brazeau | ETC Post-Race Interview

The Freetrail Podcast with Dylan Bowman ·

2025/08/28

This interview is part of Freetrail's coverage of the 2025 Ultra Trail du Mont Blanc (UTMB). Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites who are racing this year. In this interview, Dylan talks to professional runner, Jess BRazeau (HOKA). Jess raced ETC and is also on the worlds team to race the vertical! Make sure to tune into all of Freetrail's coverage leading into the 2025 UTMB. All shows hosted by Dylan Bowman, with

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19:36

Joyline Chepgneno: 2025 OCC by UTMB Champion

The Freetrail Podcast with Dylan Bowman ·

2025/08/28

This interview is part of Freetrail's coverage of the 2025 Ultra Trail du Mont Blanc (UTMB). Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites who are racing this year. In this interview, Dylan talks to 2025 OCC by UTMB Champion, Joyline Chepgneno (Salomon). Make sure to tune into all of Freetrail's coverage leading into the 2025 UTMB. All shows hosted by Dylan Bowman, with special guests listed below: Friday August 22nd:

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21:20

Judith Wyder | OCC Pre-Race Interview

The Freetrail Podcast with Dylan Bowman ·

2025/08/27

This interview is part of Freetrail's coverage of the 2025 Ultra Trail du Mont Blanc (UTMB). Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites who are racing this year. In this interview, Dylan talks to professional runner, Judith Wyder (HOKA / Red Bull). Make sure to tune into all of Freetrail's coverage leading into the 2025 UTMB. All shows hosted by Dylan Bowman, with special guests listed below: Friday August 22nd:

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29:08

2025 TDS Champion | Antione Charvolin Post-Race...

The Freetrail Podcast with Dylan Bowman ·

2025/08/27

This interview is part of Freetrail's coverage of the 2025 Ultra Trail du Mont Blanc (UTMB). Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites who are racing this year. In this interview, Dylan talks to the 2025 TDS champion, Antione Charvolin. Make sure to tune into all of Freetrail's coverage leading into the 2025 UTMB. All shows hosted by Dylan Bowman, with special guests listed below: Friday August 22nd: Top 10

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01:05:05

TDS + ETC Recap with Ryan Sandes & Martina Valmassoi

The Freetrail Podcast with Dylan Bowman ·

2025/08/27

This show is part of Freetrail's coverage of the 2025 Ultra Trail du Mont Blanc (UTMB). Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites who are racing this year. This is our TDS by UTMB Recap show. Today’s show is hosted by Dylan Bowman with co-hosts Ryan Sandes and Martina Valmassoi, two legendary trail athletes with great experience racing here in Chamonix. Make sure to tune into all of Freetrail's coverage leading into the

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26:22

Careth Arnold | 2025 TDS Champion Post-Race Interview

The Freetrail Podcast with Dylan Bowman ·

2025/08/27

This interview is part of Freetrail's coverage of the 2025 Ultra Trail du Mont Blanc (UTMB). Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites who are racing this year. In this interview, Dylan talks to the TDS champion, Careth Arnold. The first american to ever win the race. Make sure to tune into all of Freetrail's coverage leading into the 2025 UTMB. All shows hosted by Dylan Bowman, with special guests listed below:

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