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PODCAST

The Adventure Paradox

Cat Caldwell Myers

Welcome to the show that empowers you to choose your own adventure in motherhood! Your host, Cat Caldwell Myers, certified coach and CEO of The Adventure Paradox, shares minisodes about her work with animals, children, and podcasting itself. When we aren"t dropping minisodes, we deliver life changing interviews with special guests. Each conversation will bring you ever closer to the adventure that is seeking you, inside your soul, regardless of your current circumstances (the paradox). Many have

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All Episodes

17:40

Follow My TedX Journey

The Adventure Paradox ·

2025/07/02

Some moments stick with you — not because you planned for them, but because they show up right when your soul is ready. In this minisode, I share a story from the trail that caught me by surprise. I came across a photo of a Navajo woman named Effie, riding her white horse, Rhythm, against the red canyon walls of Monument Valley. What started as admiration for a beautiful image turned into something much deeper after I met her in person and heard about the nonprofit work she’s part of — and th...

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41:01

MJ Evans on Becoming a Bestselling Horse Author and...

The Adventure Paradox ·

2025/06/27

Sometimes, it’s not the biggest accomplishments that change us the most, but the quiet moments in the barn, the breath of a horse on your hand, the deep knowing that we’re here to serve and be served by the animals who walk this life with us. In this episode, I’m so excited to welcome back MJ Evans, also known as Margi. MJ is a bestselling author, lifelong horsewoman, and someone I deeply admire for her wisdom, grace, and heart-led stories. Her love for horses runs deep and so does her passio...

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17:28

Making This Your Best Summer Yet: Lessons from Barrel...

The Adventure Paradox ·

2025/06/26

It’s summertime in the Tetons, and with it comes the beauty, the chaos, and the paradoxes of this season of horses, children, wildflowers, and yes, laundry. In this solo minisode, I’m bringing you behind the scenes of our summer rhythm here at The Adventure Paradox. From the joy of wildflowers to the unexpected grit of “Barrel Club” with my daughters, I’m reflecting on what it really means to show up, for ourselves, our families, and the work we feel called to do. You’ll hear about our v...

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57:42

The Summer Mom, No Plan, All Agenda Strategy to Speak...

The Adventure Paradox ·

2025/06/12

I recorded this episode on a summer walk—with the wind in my hair, the dogs off-leash, and my heart cracked wide open. In this final roundup from the Speak Truth to Live Summit, I’m bringing you seven more powerful conversations that have shaped me in ways I didn’t expect. These guests showed up with courage, creativity, deep healing, and big truth—and I’m so honored to share a taste of each of them with you here. Whether you're walking into summer with a full agenda or no plan at all, my hop...

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52:40

Speak Truth to Live: More Voices from the Trail of...

The Adventure Paradox ·

2025/06/05

This summit has changed me deeply, and these stories will do the same for you. Today I’m bringing you the second batch of powerhouse voices from our Speak Truth to Live Summit—seven more heart-bursting, truth-sharing, trail-blazing humans who cracked me wide open in the best way. This is your invitation to breathe in their medicine, their stories, their hard-won wisdom. Each one of these guests spoke a truth I didn’t know I needed. They’ve lived big lives. Faced big questions. And now? They’r...

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40:38

Speak Truth to Live: First Voices from the Summit Trail

The Adventure Paradox ·

2025/05/29

You know that feeling when you're doing something for the very first time? Maybe it’s hosting your first summit or picking up the mic for your first podcast interview, or even saddling up for your actual first rodeo. There’s something sacred about beginner’s mind—the humbling, exhilarating truth that we’re always growing, always learning. In this episode, I’m bringing you behind the scenes of our Speak Truth to Live Summit with a sneak peek at the first seven of 21 incredible guests who said ...

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29:57

Introducing the Speak Truth to Live Summit

The Adventure Paradox ·

2025/05/19

"When you speak your truth to live, you step into the life you were always meant to live." This solo episode is a special one—recorded straight from my dream horse trailer (yes, the one I manifested). I’m sharing the behind-the-scenes story of the Speak Truth to Live Summit—how it came to life, what it’s taught me already, and how speaking my truth has opened doors I didn’t even know were waiting for me (including a TEDx callback!). This summit features 21 incredible speakers—authors, coaches...

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33:58

Complexities of Motherhood & Importance of Self-Care

The Adventure Paradox ·

2025/05/14

Motherhood is beautiful, messy, and full of moments that stretch us, especially when fur babies are part of the family, too. 💛 This is your gentle reminder: you matter! Self-care isn’t selfish - it’s what keeps your heart full, your spirit grounded, and your love flowing. From late-night feedings to muddy paw prints, you're doing sacred work! Take a breath. Take a break. And take care of you, too. 🐾🌿 Support the show Connect with me in the following ways: www.theadventureparadox.com

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10:23

Teacher Appreciation and Personal Growth

The Adventure Paradox ·

2025/05/07

In this special minisode, Cat honors National Teacher Appreciation Day and Mother’s Day by sharing heartfelt reflections on the impact teachers and students have on our personal growth. 🌱📚 From her experiences teaching at a Montessori school to the lessons learned from her students, Cat reminds us that learning and teaching help us discover our voice. 🎤✨ She encourages everyone to take a moment to appreciate the mentors who have shaped their journey. 🌟 Plus, exciting news! Registration is

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12:24

Mind Over May: Listening to Beliefs

The Adventure Paradox ·

2025/05/05

In this episode of the podcast, Cat dives into the importance of truly listening — not just to the outside world, but to our own thoughts and beliefs. She explains how our brains operate in seasons and how recognizing these patterns can help us navigate personal growth more gracefully. Using the example of political discussions, Cat illustrates that it's often our underlying beliefs, not pure facts, that drive emotional reactions and conflicts. By becoming aware of these beliefs, we can bette...

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38:53

Bullseye the Clown on Being Seen, Humor and Healing

The Adventure Paradox ·

2025/04/29

This episode dives into how we speak to ourselves, especially when negative self-talk arises, and how humor can be a powerful tool to shift our mindset, build compassion, and reconnect with others. Our guest, Bryan Lee (aka Bullseye the Clown), shares how his life transformed from one marked by bullying and trauma to a purpose-driven mission of spreading joy through clowning. Bryan begins each day with the question, “How can I bless someone today?”—a mindset practice that keeps him centered i...

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16:23

How Do You Talk to Your Brain?

The Adventure Paradox ·

2025/04/22

In this minisode, I talk about how we can shift negative self-talk by learning to "talk to our brains" with kindness and humor. I share a story I saw online about someone who named her brain "Becky" and tells it, “We’re not doing this today,” when negativity creeps in. It reminded me how we can reset our thoughts at any time. I explore the idea that thoughts often aren't based in the present moment, unlike real experiences—like the feeling of snow and sun on your face. I also touch on the imp...

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17:08

When Do We Know the Joke Is Over?

The Adventure Paradox ·

2025/04/15

In this episode of The Mom's Adventure Paradox, I reflect on the power of humor—especially in the messiness of parenting and real life. I kick things off with a live stream moment when I discovered toothpaste on my hairbrush during a team meeting… courtesy of my kids’ April Fool's prank. That launched me into a bigger conversation: when do we know the joke is over? I share some personal stories—like a cringey-but-funny moment from my river guiding days involving a Boy Scout joke that definite...

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9:39

The Power of a Pause

The Adventure Paradox ·

2025/04/11

In this live minisode, I reflect on the often-overlooked power of the pause—those moments when life invites us to slow down, listen, and just be. Whether it’s an unexpected snowstorm, a literal stop on a canyon road, or simply the hum of a washing machine in the background, I explore how pauses shape our growth, creativity, and clarity. I talk about the difference between a pause and a full stop, and how even brief moments of stillness can help us course-correct, especially during...

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14:55

Does it Turn You On?

The Adventure Paradox ·

2025/04/07

In this short and humorous minisode of The Mom’s Adventure Paradox, I dive into the theme: “Yeah, but does it turn you on?” — not in a risqué way, but in the sense of what lights you up in life. I reflect on a technical hiccup (being muted on Zoom), the value of having guests who keep you accountable, and the joy of engaging in things that truly excite you. I share a story about working with my horse, Jet — how even the things we love most can sometimes be frustrating. But that’s okay. ...

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5:14

Very Curious: Is Podcasting a Joke?

The Adventure Paradox ·

2025/04/02

Welcome to our April Fool's Series leading up to our podcasting summit... no kidding! These will be short minisodes with a few surprise interviews in there (or is that a joke? We'll see;) Our theme this month is to take podcasting seriously while simoultaneously having a really good time doing it. If you are interested in learning to podcast, please check out our masterclass on my website: https://www.theadventureparadox.com/masterclass Already have a podcast and interested in being...

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20:54

What Are You Not Saying?

The Adventure Paradox ·

2025/03/28

In this episode, I reflect on the power of listening to yourself and the importance of both what you say and what you don’t say. I share how replaying our own words—whether through podcasting or voice notes—can offer new insights into our thoughts, emotions, and intentions. Sometimes, what we don’t say holds the key to deeper self-awareness and clarity about our true desires. I also talk about dealing with scarcity and reframing our mindset. Using examples like weight loss or dissatisfaction ...

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14:09

Repost: What Did You Just Say?

The Adventure Paradox ·

2025/03/25

This episode is an oldie but a goodie from 1 year ago! This episode is a deeply personal and transformative call to action centered around one simple but powerful question: "What did you just say?" I believe this question can act as a mirror to reflect whether our words truly align with our actions and values. By examining the disconnect between what we say we want and how we behave, we can identify and break free from the paradoxes that hold us back—like wanting change but resisting the effo...

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12:53

Story of the Day

The Adventure Paradox ·

2025/03/17

In this minisode, I reflect on my recent ski trip to Italy and my practice of identifying a “story of the day” throughout the journey. I share five key stories from the trip: Day 1 – The Injury & Perseverance: Our group, led by Crystal Wright, set out with enthusiasm, but early on, a skilled skier injured her knee. Despite the pain, she pushed through and skied a treacherous Russian road with limited snow. Day 2 – Birthday Couloir in Sparkles: While the injured skier took a rest day, thre...

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38:47

Natalie Tackett The Travel Artist On Capsule...

The Adventure Paradox ·

2025/03/14

Have you ever felt weighed down—literally and figuratively—by all the “stuff” we carry? Whether it’s an overpacked suitcase, emotional baggage, or the simple overwhelm of daily life, sometimes less really is more. That’s why I couldn’t wait to sit down with today’s guest, Natalie E. Tackett, and talk about how simplifying our travel wardrobes can lead to a more freeing and joyful experience. Natalie is a powerhouse. She’s an artist, a restoration expert, and a viral YouTuber who is redefining...

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212 results

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