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PODCAST

Speak Your Mind Unapologetically Podcast

For People Leaders Leading Bold Conversations | Ivna Curi

Speak Your Mind Unapologetically is the leadership communication podcast for people leaders — managers, directors, and VPs — who want to speak up, lead bold conversations, and influence outcomes that matter. Whether you"re addressing conflict, delivering feedback, leading meetings, or navigating difficult conversations, this podcast gives you practical strategies to: 👉🏼 Communicate with clarity, confidence, and conviction= 👉🏼 Influence decisions and build trust across functions 👉🏼 Speak up

business management

All Episodes

29:12

14 Ways to End Conversations: The Art of the Graceful...

Speak Your Mind Unapologetically Podcast ·

2025/04/15

Ever been stuck in a never-ending conversation and felt trapped? Learn 14 powerful, graceful, and guilt-free ways to end conversations you don't want to be in without burning bridges. Whether it's saying no to invitations, stopping gossip, ending endless email chains, or gracefully exiting networking conversations, this episode covers it all. Hear practical tips for maintaining your boundaries with assertiveness and kindness. 0:00 Introduction to Graceful Exits 01:56 Personal Struggles with

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26:24

From Prey to Partner: Communication Strategies for...

Speak Your Mind Unapologetically Podcast ·

2025/04/07

How can you protect your power, status, and influence in communication? Learn from Amy Carroll, a communication coach and author of 'Ego Tango,' on how to advocate for yourself, manage pressure, and communicate with strength. She explains the cost of Predator and Prey and how to step into Partner to neutralize the invisible power game. She demonstrates 4 different external behaviors to project confidence under pressure. Tune in to this episode to discover: ✔️ The Predator, Prey, Partner model

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12:13

10 Proven Strategies to Get Your Ideas Heard at Work

Speak Your Mind Unapologetically Podcast ·

2025/04/03

Ever felt like your ideas are ignored or misunderstood? It's not because your ideas aren't good enough, but rather how you share them at work. Tune in to discover: ✔️10 bold, practical, and eye-opening ways are discussed to get your ideas heard, supported, and championed without being pushy or over-explaining. ✔️Actionable tips to lead with your ideas, gain buy-in, and make an impact in your career, leadership, and life. ✅ Free Newsletter: https://assertiveway.com/newsletter/ ✅ Free

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27:35

7 Powerful Strategies to Instantly Overcome...

Speak Your Mind Unapologetically Podcast ·

2025/03/24

Have you ever stayed awake at night replaying something you did or said, worried about how you came across? Are you the kind of perfectionist that doesn’t want to disappoint others? In this episode, you will discover seven strategies to overcome worry and rumination about mistakes or negative perceptions in professional settings. Perfect for leaders and professionals wanting to speak confidently and make a greater impact in their careers and lives. ✔️ 7 Proven Methods to Defeat Rumination When You

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32:38

15 Practical Strategies to Stop Overthinking at Work

Speak Your Mind Unapologetically Podcast ·

2025/03/10

How can you break free from overthinking in your professional life? Overthinking can lead to stress, decision fatigue, and hindered productivity, but there are actionable strategies to combat it. In this episode, you'll discover 15 practical steps to help you stop overthinking, make decisions with confidence, and speak up in the workplace without hesitation. Tune in to gain clarity and move forward in your career without being bogged down by anxiety and self-doubt. ✔️Why We Overthink ✔️The

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37:41

How to Handle Pushback Like a Pro: 8 Steps to Turn...

Speak Your Mind Unapologetically Podcast ·

2025/03/04

Ever faced resistance after asking for something important at work, such as resources, flexibility, or a project opportunity? Discover eight easy steps to lead such conversations without pressure and turn resistance into cooperation without harming relationships. This episode helps you identify forms of pushback and overcome them, so that you can advocate for yourself and your career goals confidently. Tune in to learn how to prepare, listen empathetically, and respond strategically to get the

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26:26

Servant Leadership Through The Service of Speaking...

Speak Your Mind Unapologetically Podcast ·

2025/02/17

How can you leverage speaking to become a more impactful servant leader? Discover the strategies to use speaking as a high-level service in this episode featuring Israel Duran, a communication expert. Learn how Duran transformed his challenges into strengths and now teaches others to harness their voice for leadership, impact, and resources. Tune in to explore the importance of identity, purpose, and vision in finding your voice and creating a custom plan for success. Don't miss insights on

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28:40

Mastering Workplace Negotiations: Techniques for...

Speak Your Mind Unapologetically Podcast ·

2025/02/12

Ever felt discouraged when asking for resources, training, and support at work? The more discouraged you are, the more you’ll push others away from the yes. Instead, you’ll need to lead the conversation with clear communication, being direct about financial needs, and sustaining engagement through asking hard questions. Discover how to articulate value, and handle rejections constructively to achieve better outcomes. ✔️Common Mistakes in Asking for Resources ✔️The Money Talk: Why It's Crucial

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26:16

10 Tips For Intentional Leadership Energy at Work

Speak Your Mind Unapologetically Podcast ·

2025/02/04

Do your interactions lack the respect and influence you desire? Learn how to harness and project a strong, calm, and confident energy that commands respect and naturally positions you as a leader. Discover strategies to shift your posture, eye contact, tone, and presence to cultivate an undeniable leadership aura. Tune in to this episode to discover: ✔️ Techniques to project inentional leadership energy. ✔️ How our energy instinctively shifts other people's behavior. ✔️ The importance of having a

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46:55

Embracing Ambition and Humility for Career Succcess...

Speak Your Mind Unapologetically Podcast ·

2025/02/03

How can you dream big and excel in your career? Real success starts with a growth mindset and self-advocacy. Discover how Ashwini Balasubramanian, President of the Automotive Women's Alliance Foundation (AWAF) and Head of Motorcycle Development Strategy and Operations at Harley-Davidson Motor Company, navigated her career by embracing assertiveness and humility, and by knowing when to advocate for herself and when to be a giver. In this episode, learn about the power of networks, how to manage

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23:28

Why Boldness Beats Baby Steps: The Secret to Speaking...

Speak Your Mind Unapologetically Podcast ·

2025/01/21

Ever wondered how to take bold, audacious steps to transform your career and life? Find out why these bold moves matter, how to overcome the fear, and learn eight actionable strategies to inspire your own bold decisions. ✔️ Why bold moves are essential for growth and success. ✔️ How to conquer the fear of taking big steps. ✔️ Eight actionable strategies for making bold moves. ✔️ The importance of assertive communication in bold decisions. ✅ Free Newsletter: https://assertiveway.com/newsletter/

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35:10

Why Women Are Interrupted More: Strategies for...

Speak Your Mind Unapologetically Podcast ·

2025/01/13

Are you tired of being interrupted in meetings? Learn effective strategies to reclaim your voice and make sure your ideas are heard. This episode addresses the common issue of interruptions, especially for women who are interrupted twice as much as men, and offers practical advice on maintaining professionalism and assertiveness without sounding aggressive. Discover how to navigate these challenges and enhance your workplace communication skills. Tune in to this episode to discover: ✔️ Techniques

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43:53

How to Outwit Your Brain’s Fear and Speak Boldly at Work

Speak Your Mind Unapologetically Podcast ·

2025/01/06

Does fear hold you back from speaking up or advocating for yourself at work? It’s not your fault. Your brain is hardwired to avoid risks, but staying silent could be costing you opportunities, respect, and career growth. In this episode, we unpack the surprising science behind fear of advocating for yourself at work and reveal how loss aversion might be sabotaging your confidence. You'll discover: ✔️The Surprising Science Behind Fear at Work – Understand why your brain reacts the way it does and how

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35:56

5 Traps Keeping You Stuck in Your Career (And How to...

Speak Your Mind Unapologetically Podcast ·

2024/12/09

Are you waiting for your boss to notice your hard work? Frustrated because you’ve tried speaking up, but nothing seems to change? Or holding off until the perfect moment to ask for what you need? These are some of the most common career traps that silently sabotage your growth. In this episode, we’ll explore these traps. You’ll learn how to take charge of your career by asking for what you want, following up, and being proactive in your communication. In this episode you’ll discover: ✔️The 5 traps

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35:11

8 Ways To Stop Feeling Guilty About Prioritizing Your...

Speak Your Mind Unapologetically Podcast ·

2024/12/02

Feel guilty about putting yourself first? Discover ways to prioritize your needs without feeling selfish. Explore the common culprit of guilt experienced when prioritizing personal desires over others' demands. Learn about the detrimental impact of guilt on your emotions and productivity, and explore eight actionable strategies to overcome this guilt, boost your confidence, and lead a more fulfilling life. Tune in to this episode to discover: ✔️ The hidden burdens guilt places on your well-being.

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01:04:15

3 Proven Ways To Advocate For Yourself At Work...

Speak Your Mind Unapologetically Podcast ·

2024/11/19

Master self-Advocacy at work. Learn 3 strategies to succeed without losing your authenticity. Get what you deserve at even if you're hesitant to speak up. Tune in to this masterclass to discover: ✔️ Assertive Communication Techniques ✔️ Tip to Elevate Your Professional Presence ✔️ How to Promote Yourself Effectively ✔️ Technique to Navigate Challenging Conversations ✅ Enroll in the Self-Advocacy Mastery Academy: https://assertiveway.aweb.page/sama2 ✅ Schedule a 30 min session to see if the

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20:05

10 Hidden Costs of Staying Silent – Why We All Need...

Speak Your Mind Unapologetically Podcast ·

2024/11/14

What are the real costs of staying silent? Staying quiet might seem like the safe choice, but the long-term consequences can be significant. Discover how silence can impact your career, health, happiness, and relationships. Through inspiring stories from figures like Arianna Huffington, Sheryl Sandberg, and Serena Williams, you’ll see why advocating for yourself is essential. Tune in to this episode to discover: ✔️ How staying silent can lead to burnout and physical breakdown. ✔️ The importance of

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37:24

Are You Your Best Advocate? Discover the Missing Self...

Speak Your Mind Unapologetically Podcast ·

2024/11/12

You are meant to be your own best advocate. But are you? Assess your self-advocacy skills through this quiz. Through ten insightful questions, you’ll learn how to use self-advocacy to get confidence, recognition, and respect at work. Find out why you may feel overlooked in meetings, struggle to promote yourself, avoid workplace conflicts, or struggle with your boundaries. Tune in to this episode to: ✔️ Assess your self-advocacy skills and identify areas for improvement with these 10 questions

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15:15

Making Your Voice Count: Self-Advocacy for...

Speak Your Mind Unapologetically Podcast ·

2024/11/11

Are you missing out on career opportunities because you're afraid to speak up at work? Discover why you might be staying silent instead of advocating for yourself and for your ideas, and how self advocacy can help you get the recognition and respect you deserve. Tune in to this episode to discover: ✔️ Why we hesitate speaking up at work ✔️ The real impact of staying silent in professional settings ✔️ Finding your voice without being the loudest in the room ✅ Free Resources FREE Training &

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21:43

Got a People Pleasing Boss? Here’s How to Handle It

Speak Your Mind Unapologetically Podcast ·

2024/11/05

Ever felt the frustration of dealing with a passive, people-pleaser boss? Discover the challenges of working under a conflict-averse leader and learn actionable strategies to assertively manage the relationship and improve team outcomes. In today's episode, we delve into identifying passive bosses, understanding their impact on your work environment, and mastering assertive communication to influence positive change. Tune in to this episode to discover: ✔️ Recognizing traits and problems of

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99 results

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