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PODCAST

Astrano

Astrano Podcast is a collection of spiritual conversation and reflection by the soul family Astrano. Join us as we explore the depths of human consciousness, the subject of healing, meditations and many more holistic and esoteric teachings. Follow us on instagram: https://www.instagram.com/officialastrano/ Follow us on Youtube: https://www.youtube.com/channel/UCotGmgPd9ZiJ4bJhij7gTVw

health & fitness alternative health

All Episodes

00:42:55

Astrano S1 Ep10 Inner Child Healing

Astrano ·

2022/02/25

Today we jump into the beginning steps one can take on the journey of self healing and self sovereignty. Innerchild healing or what we like to call it at Astrano, time travel healing, is one of the foundational techniques our whole team uses to free ourselves more and more from trauma looping. Join us for a beautiful conversation into the heart. Learn how you to can free yourself from what stands between you and the life you are here to live.

en

00:41:06

Astrano S1E9 Movement

Astrano ·

2022/02/21

Hello family and friends!!! Today we are talking about movement, from how it supports blood-flow and cardiovascular health to how twerking opens up the lower chakras... Movement or from Medieval Latin movimentum, "to move, set in motion" allows stagnant energy, toxins and cells to be cleansed with new energy. We love you and are so excited for this conversation!! Join the family!

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00:37:48

Astrano S1 E8: Chi, Energy and Life Force.

Astrano ·

2022/02/11

In traditional Chinese culture, Qi, also ki or ch'i is believed to be a vital force forming part of any living entity.In today’s podcast we explored the different ways to create balance in your life, maintain and increase your life energy. Meditation, Conscious Movement, and Connecting to Nature are a few things you can do to recharge and be one with your energy. Your Qi is the fuel that allows you be, it is the energy source that allows your mind and body to function. Learning how to cultivate and

en

00:34:27

Astrano S1E7 Cold Exposure

Astrano ·

2022/02/04

Cold Exposure and Cold Shock Therapy dates back to ancient tribes swimming in cold water to heal themselves. Astrano's core team has been practicing this form of therapy for many years. Cold therapy sits at the top of our list for nervous system regulation. It is great because it a free form of therapy if one has access to a cold shower or cold body of water. Wim Hof and the scientists he works with say one needs only 11 minutes submerged in cold water per week to reap the incredible list of

en

00:50:50

Astrano S1 E6 Dark Vs. Light

Astrano ·

2022/01/28

Today's podcast we discuss the darkness vs the light, AI Intelligence, and who "they" are. How do we break free from today's society? How can we protect our soul beings? Join us in our discussion and let us know your thoughts on our instagram at- @officialastrano With love.

en

00:56:22

Astrano S1E5 False History And The Health System

Astrano ·

2022/01/21

For today’s podcast we dived into the false history that’s narrating our current societies. Exploring the history of the modern medical system, the disregard for holistic and natural medicine that made modern society accept synthetic oil based medicine as the top choice for curing disease. Becoming aware of the ways your beliefs were shaped is one of the best ways to be free from them, from Awareness comes change, join us on this conversation and let us know your thoughts on our instagram

en

00:57:32

Astrano S1E4 Exploring the Educational System

Astrano ·

2022/01/14

On this episode we dived into the topic of the educational system. Pulling excerpts from the book "The 7-Lesson Schoolteacher by John Taylor Gatto" we uncover the different ways we are dumbed down by the modern educational system. Coming from different backgrounds, we share with you our personal experiences with school and how it affected our upbringing. Join the conversation and follow us on Instragam. https://www.instagram.com/officialastrano/

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00:46:17

Astrano S1E3 Mass Hypnosis And Detoxing From Media

Astrano ·

2022/01/07

In this Podcast we share on the blanketed truth of media, EMF's, depression and anxiety! Mankind's new limb - the cellphone isn't all good and most people know that. But whats so bad about it and what can we do to make a change for the betterment of our health and overall wellbeing? Recognizing what we're putting our precious time and energy into changes how we walk and talk in this lifetime. We are the creators and makers of each passing moment. As always the Astrano team only wants to create

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01:02:06

Astrano S1E2 Our healing journey, starting the...

Astrano ·

2022/01/01

On this episode, we open the doors and share with you our personal experiences that lead us to our own healing journey. The first step in one's healing journey is gaining awareness around the fact that we all have mass trauma from the way society functions and what we were taught. Astrano is a space where we can all congregate with the common goal of healing ourselves and thus our world. @officialastrano

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00:40:00

Astrano S1E1 Welcome aboard!

Astrano ·

2021/12/17

In this episode, we share with you how our soul family came to be, our personal journeys, and the transformations we went through that lead us to where we are today. Join us in this first episode as we explore the topics of meditation, traumas and what we will bring to you, our soul tribe. Thank you for listening. @officialastrano

en

00:00:51

Astrano Intro

Astrano ·

2021/12/16

Astrano Beginnings

en

31 results

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