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PODCAST

Bush & Banter

Jennifer Frederick and Dyana Carmella

An adventure podcast that shares the stories from the most daring and inspiring people in the world, hosted by Jennifer Frederick and Dyana Carmella.

sports wilderness

All Episodes

80:57

Anthony Porter – 4x American Ninja Warrior on...

Bush & Banter ·

2025/04/16

In our latest episode, we sit down with athlete, author, and outdoor enthusiast Anthony Porter—a true multi-hyphenate known for his skills in archery, knife throwing, and parkour. These days, Anthony is best known for his educational and entertaining outdoor videos that explore nature conservation, wildlife, and survival skills. Anthony opens up about the intense challenges of competing on American Ninja Warrior, the unexpected moments he's faced in the great outdoors, and how a childhood lov...

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92:53

Cam Bostock - Reliving the Adventures on the Pacific...

Bush & Banter ·

2025/04/09

Send us a text In this episode, Jen and Dyana chat with Australian adventurer and thru-hiker Cam Bostock—best known for his stunning outdoor exploration videos and epic long-distance hikes. Based in Western Australia, Cam has taken on some of the world’s most iconic trails, including New Zealand’s 1,864-mile Te Araroa Trail, the 2,650-mile Pacific Crest Trail (PCT) in the U.S., Mount Kilimanjaro, and countless rugged routes across Australia. All the while, he’s been documenting his journeys f...

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44:45

Bella Da Costa – The Wild Art of Trick Riding, Rodeo...

Bush & Banter ·

2025/04/02

Send us a text In this episode, Jen and Dyana sit down with renowned Canadian trick rider Bella Da Costa, whose high-speed, gravity-defying performances have earned her championship titles and captivated audiences everywhere. Bella shares insights into the deep bond between riders and their horses, how the confidence gained in the arena translates into real life, and her hopes for the future of the sport. Most recently, Bella was featured in the short documentary She Looked So Free, directed ...

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42:32

Jet-Setting Through TIME: The World’s Greatest Places...

Bush & Banter ·

2025/03/26

Send us a text In this episode, Jen and Dyana invite you aboard their (imaginary) private jet as they embark on a global adventure, picking their favorite destinations from TIME Magazine’s The World’s Greatest Places of 2025. Their journey takes them to Peru’s towering Alta Sanctuary treehouse, the rugged Nangma Valley Trek in Pakistan, the futuristic Shebara Resort on the Red Sea in Saudi Arabia, and more. Fasten your seatbelts—this is going to be a wild ride! Check out TIME Magazine's full ...

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85:13

Iain Ward - The King of Chemo’s Push for a Charity...

Bush & Banter ·

2025/03/18

Send us a text In this episode, Jen and Dyana chat with Iain Ward—known to his millions of followers as The King of Chemo. His motto? "I have cancer, not excuses." Iain is an extreme athlete pushing the limits of human endurance—and time itself. He recently completed The Great World Race, running 7 marathons on 7 continents in just 7 days. Now, he's training for an even bigger challenge: running 52 miles in all 52 countries and territories of Europe, in 52 weeks. And after that? The BIG one—a...

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65:08

Kathleen Neves - The Power of Solo Adventures,...

Bush & Banter ·

2025/03/12

Send us a text In this episode, Jen and Dyana chat with Kathleen Neves, a self-proclaimed food-motivated hiker, solo backpacker, and backpacking coach for women. The episode centers on embracing solo adventures and using the journey to elevate life off the trail. They discuss Kathleen's experience on the Pacific Crest Trail, the importance of mental preparedness, and the common fears many women face when venturing into the wilderness alone. The conversation highlights the power of self-talk, ...

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64:49

Ilt Jones - Scouting Blockbuster Locations from...

Bush & Banter ·

2025/03/05

In this episode, Jen and Dyana sit down with veteran location manager Ilt Jones, whose career spans over 30 years. He and his team have masterminded some of Hollywood’s most iconic filming locations, working on blockbuster productions like The Dark Knight, Inception, Iron Man, and the Transformers franchise. But beyond big-budget films, Ilt is an adventurer at heart. From scouting the perfect cinematic backdrops to trekking the Camino de Santiago, he has a passion for exploring the world in t...

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54:54

John Fabiano - 2024 Dog Photographer of the Year...

Bush & Banter ·

2025/02/26

In this episode, Jen and Dyana chat with international dog photographer John Fabiano, who left his corporate 9-to-5 job to travel the world, documenting the unique bond between dogs and humans across different cultures. His journey has taken him from the Land of the Strays in Costa Rica—home to over 1,800 stray dogs—to photographing German Shepherds in Germany and Greenlandic sled dogs in Greenland. As the founder of Wags Around the World, a photography project dedicated to exploring these co...

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40:30

Living a More Spontaneous Life: Greenlights,...

Bush & Banter ·

2025/02/19

In their latest episode, Jen and Dyana dive into the benefits and challenges of being spontaneous. They discuss "greenlights," inspired by Matthew McConaughey's book Greenlights, and explore how we can seize opportunities when they are presented to us. They reminisce about moments of spontaneity, including Jen’s experience watching a SpaceX launch and Dyana’s late-night nacho binge. They also touch on how being spontaneous can affect others and share tips on how to embrace a more spontaneous ...

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60:26

Jacob Lemanski - Cycling Around the World (Twice),...

Bush & Banter ·

2025/02/12

Jen and Dyana chat with cyclist Jacob Lemanski, who rode his bicycle 38,000 miles over 999 days, crossing six continents and circling the earth twice. They discuss logistics, his biggest fears, favorite places to cycle, and the mental toll of life on two wheels. Jacob is currently the creator of Ant Space, a company that designs unique psychedelic ant farms, and he holds the record for the largest ant farm in the world. He is also the host of How to Move the Stars, a podcast chronicling his j...

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107:32

Ashley White - The Art, Healing Power, and Wild...

Bush & Banter ·

2025/02/05

In this episode, Jen and Dyana chat with professional fly fisherman Ashley White, who shares his journey into fly fishing and how it has profoundly impacted his mental health and personal growth. The conversation delves into the therapeutic nature of the outdoors, the art of fly tying, and the strong sense of community within the fly fishing world. Ashley opens up about how fly fishing has served as a powerful healing outlet for trauma survivors, reflecting on personal milestones, the joy of ...

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56:14

Chamois Andersen - How to Survive Encounters with...

Bush & Banter ·

2025/01/29

In this episode, Jen and Dyana sit down with Chamois Andersen, Senior Field Representative for Defenders of Wildlife, to discuss the essential protocols for encountering some of the most formidable wildlife on U.S. hiking trails, including grizzly bears and mountain lions. Andersen also shares insights into the challenges of protecting endangered species, the complexities of relocating bison and grizzly bears, and important advice for tourists visiting national parks.Defenders of Wildlife is ...

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58:04

Tommy Corey - Capturing the Diverse Faces and Stories...

Bush & Banter ·

2025/01/22

In this episode, Jen and Dyana chat with adventure photographer Tommy Corey about his new book, All Humans Outside: Stories of Belonging in Nature. Over the past two years, Tommy traveled across the country, capturing portraits of some of the most adventurous individuals making waves in the outdoor space. Tommy conducted more than two hundred interviews to chronicle these diverse experiences, sharing them through documentary-style photography and compelling first-person and third-person narra...

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60:57

Robin Greenfield - Freedom, Radical Minimalism, and...

Bush & Banter ·

2025/01/15

In this special on-location episode, Dyana sits down with Robin Greenfield—an environmental activist, adventurer, and speaker passionately dedicated to sustainable living and shining a light on critical environmental and social issues. Known for his bold and unconventional actions, Robin inspires others to embrace eco-friendly and intentional lifestyles. His latest endeavor? Walking 1,600 miles down the Pacific Coast Highway. At the journey’s end, he plans to give away everything he owns, ful...

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74:41

Greg Mak - U.S. Navy Deep Sea Diver Talks Trainings,...

Bush & Banter ·

2025/01/08

In this episode, Jen and Dyana sit down with Greg Mak who is a former United States Navy deep sea diver, and friend of Owen, Jen's husband. Owen makes a special appearance and we get to hear Greg and Owen share about their time in the military together, their deployments, and all about basic training and the missions they've completed in their diving careers. Greg details his experience with ice diving and the ins and outs of the dangers that come along with risky dives. Greg shares all about...

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43:18

The Adventure Blueprint: 5 Tips for a More...

Bush & Banter ·

2025/01/01

In this episode, Jen and Dyana look ahead to 2025 and share five tips for cultivating more adventure in their lives. Whether it’s embarking on a thru-hike, learning a new skill, or starting a business, adventure can be found in many forms. The duo breaks down the steps to embrace more adventure, including topics like shifting your mindset and cultivating curiosity.Where to find and support Bush & Banter: Follow Bush & Banter on Instagram: @bushandbanter Visit Bush & Banter's web...

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41:09

Looking Back on the Six Greatest Lessons of 2024

Bush & Banter ·

2024/12/25

In this special holiday episode, Jen and Dyana reflect on some of their favorite guests from 2024 and share the top six lessons they learned from these discussions—lessons they will carry into the new year and hope to inspire others to embrace as well.Episodes mentioned: Jessie Krebs - Navigating the Wilderness & Essential Skills for Survivalhttps://www.buzzsprout.com/2033939/episodes/14635153Thor Pedersen - Overcoming the Impossible Ten Year Journey Around the World https://www.buzz...

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78:00

Bri Clark - Extreme Paragliding, Living in Alaska,...

Bush & Banter ·

2024/12/18

In their latest episode, Jen and Dyana sit down with paraglider Bri Clark, who’s soaring to incredible heights around the world. The conversation dives into the thrilling world of paragliding, covering everything from training and gear to mechanics, costs, and tips for beginners. Bri also shares her experiences competing in hike-and-fly races and emphasizes the importance of female representation in the sport. The trio also explores life in Alaska, Bri’s work in wilderness therapy, and how he...

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19:14

Outdoor Quickie - The Science of Thrill-Seeking and...

Bush & Banter ·

2024/11/20

In this episode, Jen and Dyana explore the fascinating science behind the mindset of thrill-seekers. They break down the four types of sensation seekers and discuss the psychology of chasing excitement and the exhilarating sensation of truly feeling alive. Jen shares a story about her "wild" honeymoon, while Dyana offers listeners a fun and thought-provoking homework assignment to tackle during the upcoming holiday season.This episode is based on an article featured in The Atlantic called "Th...

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72:02

Chris Ward - Endurance, Exploration, and the Human...

Bush & Banter ·

2024/11/06

In their latest episode, Jen and Dyana chat with filmmaker and podcast host Chris Ward, whose podcast Like a Bigfoot recently reached 400 episodes. The show fosters a community of adventurers who chase exploration in nature, push personal limits, and achieve feats beyond what they once thought possible. Ward’s documentary, A Long Way from Nowhere, captures the raw journey of a group of runners undertaking the grueling 150-mile Desert Rats stage race across some of the most unforgiving landsca...

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105 results

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