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PODCAST

The Home of Fertility with Liz Walton & Helen Zee

Liz Walton and Helen Zee

The Home of Fertility – Podcast DescriptionWhere science meets soul, and your fertility story matters.Welcome to The Home of Fertility, hosted by Liz Walton and Helen Zee — two mothers, practitioners, and passionate advocates for reimagining how we talk about fertility, healing, and creating family.What began as a connection at the Australian Fertility Summit has evolved into a shared mission:To reimagine how we speak about fertility, how we support one another, and how we hold the full spectrum of

health & fitness self-improvement

All Episodes

46:21

Breaking the Silence: Mind-Body Support for Your...

The Home of Fertility with Liz Walton & Helen Zee ·

2025/09/16

The psychological burden of fertility treatment is largely preventable with the right support, yet nearly half of patients discontinue IVF due to stress rather than medical or financial reasons. • Alarming statistics show 76% of women experience anxiety and 56% experience depression at clinical levels during fertility treatment • Traditional advice to "just relax" is harmful when your nervous system is in fight-or-flight mode • Dr. Alice Domar's research shows women who completed her mind-bo...

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40:26

When Your Body Has Other Plans, Miracles Still Happen

The Home of Fertility with Liz Walton & Helen Zee ·

2025/09/10

In this heartfelt episode of The Home of Fertility, host Helen Zee speaks with Julia Macken, mama, business owner, and IVF warrior, who courageously shares her story of fertility treatment, pregnancy loss, resilience, and ultimately hope. Julia opens up about the emotional rollercoaster of unexplained infertility, IVF cycles, and the devastating loss of her baby Thomas — and how she and her husband found strength, healing, and love through grief. She shares candid insights on partner support,...

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39:20

The Power of Reproductive Autonomy: Conversations...

The Home of Fertility with Liz Walton & Helen Zee ·

2025/09/07

Ever felt like your body's fertility is a mystery you're supposed to somehow figure out on your own? Dr. Sam Sturrock is changing that narrative by empowering patients through knowledge and compassionate care. As a fertility specialist at Monash IVF, Dr. Sturrock brings both medical expertise and a refreshingly approachable presence to conversations about reproductive health. In this illuminating discussion, he dismantles the common misconception that consulting a fertility specialist means ...

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20:19

Season 2, Episode 1: Where Vulnerability Meets Vision...

The Home of Fertility with Liz Walton & Helen Zee ·

2025/08/05

The fertility journey is never one-size-fits-all. It’s personal, messy, miraculous—and often misunderstood. In this season opener, Liz Walton and Helen Zee reunite to launch Season 2 of The Home of Fertility podcast, weaving together science and soul, lived experience and professional expertise, in a space where all stories are welcome.What began as a connection at the Australian Fertility Summit has evolved into a shared mission:To reimagine how we speak about fertility, how we support one another,

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42:42

Womb Wisdom 3 of 3: The Oracle of the Womb: Conscious...

The Home of Fertility with Liz Walton & Helen Zee ·

2025/05/22

Helen Z explores the profound connection between women's bodies, conscious conception, and the spiritual journey of fertility through her unique approach blending somatic therapy, relationship coaching, and lifestyle medicine. • Helen's journey began as a fitness professional and yoga teacher invited to work with an IVF clinic, where she achieved a 70% pregnancy success rate • Conscious conception involves bringing awareness to all aspects of fertility—physical, emotional, spiritual—and hono...

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53:12

Womb Wisdom part 2 of 3: The Sacred Womb: Connection,...

The Home of Fertility with Liz Walton & Helen Zee ·

2025/05/20

Julie Tenner shares her journey of understanding the womb as more than just a reproductive organ, but as a center of feminine power, creativity, and ancestral wisdom that can transform our relationship with ourselves. • The womb represents our capacity to receive in life, not just create babies • Disconnection from our wombs comes from patriarchal conditioning that values static functioning over cyclical feminine nature • The vagina and womb hold memories and even traumas that affect our cur...

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52:53

Womb Wisdom part 1 of 3: Reconnecting with Your...

The Home of Fertility with Liz Walton & Helen Zee ·

2025/05/18

We explore the sacred journey of womb connection and how disconnection from our feminine essence impacts fertility, physical health, and overall wellbeing. Kat Wheeler shares profound insights about the womb as our center of creativity, intuition, and feminine power. • The womb is more than a reproductive organ—it's our seat of intuition, creativity, sensuality, wisdom, and pleasure • Many women are disconnected from their womb space due to lack of education, trauma, and societal conditionin...

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75:31

Beyond the Baby: The Journey Through Fertility Trauma...

The Home of Fertility with Liz Walton & Helen Zee ·

2025/05/14

Liz and Sharna explore the concept of fertility trauma, how it manifests in the body as a trauma response, and pathways to healing through acknowledging our experiences and finding safety within ourselves. • Fertility trauma is real and often comparable to receiving a cancer diagnosis in terms of emotional impact • The body cycles through fight, flight, and freeze responses during fertility struggles • Trauma disconnects us from being present in our bodies and creates patterns of anxiety and...

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65:31

What Happens When Motherhood Isn't Your Ending? Deep...

The Home of Fertility with Liz Walton & Helen Zee ·

2025/05/07

Sarah Roberts shares her personal journey through ten years of trying to conceive, including IVF, and her eventual transition to permanent, involuntary childlessness. After healing and growth, she founded The Empty Cradle to create supportive spaces for women navigating similar paths. • Early desire for motherhood emerged during a pregnancy scare in her late teens • Tried for a decade to have children, feeling her life was "on hold" during fertility treatments • Found little professional sup...

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62:06

Fertility and Donor Egg Insights with Dr. Shlomi...

The Home of Fertility with Liz Walton & Helen Zee ·

2025/01/29

The episode explores the emotional, medical, and logistical aspects of egg donation, emphasizing the importance of support and transparency in the journey to parenthood. Experts Dr. Shlomi Barak and Catherine Bolson discuss when to consider donor eggs, the selection process, genetic screening, and the availability of various programs at Central IVF.Unlock the secrets of donor egg fertility with insights from Dr. Shlomi Barak, a pioneering fertility specialist from Israel, and Catherine Bolson...

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58:22

Fertility Chat with Kirsten McLennan on Infertility,...

The Home of Fertility with Liz Walton & Helen Zee ·

2025/01/29

Kirsten McLennan shares her transformative journey through infertility and surrogacy, highlighting the emotional toll, the importance of advocacy, and the powerful connections that can be forged along the way. Her story serves as both a beacon of hope and a practical guide for those on a similar path.What if the journey to parenthood doesn't follow the path you expected? Join us as we navigate the deeply personal journey of Kirsten McLennan, an advocate for infertility awareness and author of...

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53:42

Fertility Chat with Ileana on Empowerment and...

The Home of Fertility with Liz Walton & Helen Zee ·

2025/01/29

This episode highlights the raw and transformative journey of navigating fertility struggles, emphasizing the need for open dialogue and education. Listeners will gain insights into the importance of early awareness, mental health, and community support on the path to parenthood.What if understanding your fertility journey could transform not only your own life but also inspire an entire community? Join us as we welcome Ileana, who shares her deeply personal journey through the emotional, phy...

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55:34

Fertility and Endometriosis Exploring Emotional...

The Home of Fertility with Liz Walton & Helen Zee ·

2025/01/29

This episode delves into the topic of endometriosis, exploring its physical symptoms and the emotional factors intertwined with fertility challenges. We discuss the role of meta consciousness in understanding the body's responses to perceived threats, emphasizing self-compassion and emotional healing as essential for reclaiming wellness. Ever wondered if the emotional and physical rollercoaster of endometriosis could be linked to deeper subconscious beliefs? Join me, Liz Walton, and my d...

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36:08

Fertility and Health Insights with Melissa Kovacevic...

The Home of Fertility with Liz Walton & Helen Zee ·

2025/01/27

In this episode, we delve into the practice of seed cycling as a holistic approach to supporting hormonal health and fertility. Melissa Melkovacevic shares insights on how specific seeds can help regulate menstrual cycles and alleviate common hormonal issues.• Importance of understanding one’s menstrual cycle • Benefits of seed cycling for fertility and hormonal balance • Using food as a form of medicine • Key nutrients found in seeds that support hormone regulation • The need for a holistic ...

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51:39

Fertility and Pregnancy Loss talking with Sharna Southan

The Home of Fertility with Liz Walton & Helen Zee ·

2024/05/28

Fertility and Pregnancy and Loss a conversation with Sharna Southan In this episode I talk with the lovely Sharna Southan about her fertility journey, miscarriages all the emotions that's surround this path. A journey of healing and how this became a catalyst to start her business and showing away for women to grieve to heal and to move forward. And started the institute of healing through pregnancy loss. We discuss,Sharna’s story1. Started as a dental nurse.2. Started her fertility

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77:45

A Fertility Journey & Cystic Fybrosis a deep...

The Home of Fertility with Liz Walton & Helen Zee ·

2024/05/28

Fertility and Cystic Fibrosis a deep discussion with Heidi Prowse OAM In this episode I talked to the lovely Heidi Prowse OAM about her journey in life. Which starts with learning she had endometriosis at a young age also being put on the pill. Her passion for supporting the community no matter where she was. Falling in love with a handsome man who had cystic fibrosis and traversing the highs and lows of their deep love in life. In the middle of this was looking at fertility and IVF and the best

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47:51

Fertility Chats with Melissa De Jong Our...

The Home of Fertility with Liz Walton & Helen Zee ·

2024/03/26

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25:05

Australian Fertility Summit Sharing the Vision with...

The Home of Fertility with Liz Walton & Helen Zee ·

2024/02/26

Australian fertility summit sharing the Vision with Liz and Sarah In this episode Sarah Willoughby interviews Liz Walton and ask questions about the inaugural Australian fertility summit. We have a good in depth understanding of how the facility summit was born, how it is being created, and the passion for the project.Liz talks about.1. Organising Australia’s first fertility summit.2. Creating a platform for fertility professionals and practitioners.3. Creating a supportive space

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60:49

Fertility Chat on Gratitiude in Difficult Times with...

The Home of Fertility with Liz Walton & Helen Zee ·

2024/02/26

Fertility Chats on Gratitude with Sarah and Liz In this episode we discuss about gratitude and how to be aware of this in difficult times. Sarah Willoughby at myself going on a deep dive into the world of gratitude, how it can support us on a journey of health and fertility. And how gratitude can be a great support when times feel very difficult and challenging. We discussed.1. what is gratitude - being thankful and seeing the good and the small things.2. Talked about the book the art

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56:09

Fertility chats Navigating through Lost Hope and the...

The Home of Fertility with Liz Walton & Helen Zee ·

2023/12/19

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