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PODCAST

Beyond Beauty Project: The Podcast

Bridgett Burrick Brown

Welcome toBeyond Beauty Project: The Podcast, hosted by Bridgett Burrick Brown.Bridgett challenges societal pressures and perfectionism through personal stories, unfiltered reflections, and expert insights from thoughtfully curated guests. Each episode invites you to rediscover, reclaim, and redefine beauty, success, and self-worth—exploring topics from body image and mental health to tuning into your body, mind, and spirit.InBeyond with B, Bridgett’s monthly solo series, she offers a candid glimpse

arts fashion & beauty

All Episodes

54:51

Claiming Body Liberation: A Conversation with Author...

Beyond Beauty Project: The Podcast ·

2024/05/15

Chrissy King is a powerhouse writer, speaker, educator, and former strength coach passionate about creating a diverse and inclusive wellness industry. She is also the author of The Body Liberation Project. Through her work, Chrissy empowers individuals to stop shrinking, start taking up space, and use their energy to create their specific magic in the world. With degrees in social justice and sociology from Marquette University, Chrissy merges her passion for social justice with her passion for

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53:50

Cole Kazdin, Award Winning Journalist On The...

Beyond Beauty Project: The Podcast ·

2024/04/17

Cole Kazdin is a writer, performer and four-time Emmy Award winning television journalist. Her work has been featured in The New York Times, Los Angeles Times, Los Angeles Magazine, The Daily Beast, Cosmopolitan, NPR, and more. Author of her first book, What's Eating Us: Women, Food, and the Epidemic of Body Anxiety (St. Martin's Press) blends personal narrative and investigative reporting to reveal disordered eating as an epidemic crisis killing millions. Cole explores the complexities and

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22:08

One of New York’s Top Dermatologists: Dr. Marnie’s...

Beyond Beauty Project: The Podcast ·

2024/04/03

Dr. Marnie Nussbaum M.D. FAAD, is a board-certified dermatologist located in the Upper East Side of Manhattan. Dr Marnie specializes in cosmetic, non-invasive aesthetic rejuvenation. has been recognized as one of New York’s Top Doctors. With expertise and passion in anti-aging correction and prevention, Dr. Nussbaum is a pioneer in multi-modality rejuvenation and micro-injectable techniques. Using a wide variety of the most clinically advanced and cutting-edge tools combined with her artistry

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43:36

Tiffany Ima's Journey with Eating Disorder Recovery,...

Beyond Beauty Project: The Podcast ·

2024/03/13

Tiffany Ima, a body image coach, speaker, and creator, is dedicated to empowering individuals with ADHD to overcome rejection sensitivity and find harmony with their bodies through her distinctive framework, The Body Peace Plan. Having triumphed over a decade-long battle with an eating disorder, Tiffany candidly shares her transformative journey on Instagram. Her mission is to inspire women to navigate their path to healing, cultivate self-trust, and embrace joyful self-expression.Tiffany relearns

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47:56

Love, Loss, and Beyond: An Intimate Conversation with...

Beyond Beauty Project: The Podcast ·

2024/02/14

Join us for a raw and unfiltered episode of the Beyond Beauty Project podcast, where host Bridgett Burrick Brown opens up about her childhood, her rock bottom, and her resilience. She is joined by her husband, Jason Brown. He is her love, best friend, and biggest supporter. They have a nine-year-old daughter and a dog named Reya. Jason is the Chief Revenue Officer at Spectrum Reach.In this conversation, they take you on a personal journey through the pivotal moments that have shaped their lives,

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1:24:50

Navigating Social Media’s Impact on Young Girls and...

Beyond Beauty Project: The Podcast ·

2023/10/11

Nancy Jo Sales is an award-winning journalist, bestselling author, and documentary filmmaker. She is recognized for her passion for studying youth culture, women's issues, and technology. Nancy began her career as a journalist for New York magazine, Harper's Bazaar, Vanity Fair, etc. In 2013, Nancy Jo's work went viral, which later led -- after much research and studying – to her bestselling book American Girls: Social Media and the Secret Lives of Teenagers. In 2018, she released a documentary on

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44:39

Embracing Change & Listening to Your Body with...

Beyond Beauty Project: The Podcast ·

2023/09/06

Join holistic health counselors and lifelong friends Bridgett and Danielle Vouvalides, founder of the Barefoot Nutritionist, in the very first episode of the series "Going Beyond with Bridgett." They talk candidly about the power of embracing change, navigating perimenopause, menopause, food intolerances, and the importance of listening to your body. Drawing from their knowledge and personal experience, Bridgett and Dani provide practical insights for finding balance during our body's natural but

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44:18

Mom truths with Cat and Nat, Authors and Host of...

Beyond Beauty Project: The Podcast ·

2023/08/16

Cat & Nat are two moms debunking the myths, challenging the scripts and giving women the freedom to say what's on their minds. Their rapidly-exploding community of like-minded moms tune in every day to watch them rewrite the paradigm of “the perfect mom.” With honesty and humor, Cat & Nat dismantle the unrealistic portrayals of motherhood that are often presented throughout social and traditional media. Through their virally famous #MOMTRUTHS videos, which have garnered hundreds of millions of

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49:29

Transforming Our Relationship With Food & Body with...

Beyond Beauty Project: The Podcast ·

2023/05/17

Brittany Wehrle is a Registered Dietitian and Certified Specialist in Sports Dietetics based in Dallas, TX. Brittany specializes in helping active women and female athletes with amenorrhea - missing menstrual cycles - fuel for optimal health and transform their relationship with food and body. Brittany loves to empower women by educating them on the pitfalls of diet culture, societal body pressures, and health misinformation. In this episode, Brittany discusses her passion for helping high

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1:06:20

Making Peace with Our Bodies & Ditching the Scale...

Beyond Beauty Project: The Podcast ·

2023/04/19

Karen Oliver is a former Social Worker with a background in mental health, domestic abuse, sexual exploitation, and addiction. She is currently training to become a psychotherapist, specializing in eating disorders and body image. Karen launched Beyond The Bathroom Scale® in 2012 and developed her multi-award-winning coaching app programme Beyond the Scale in 2018. In this episode, Karen discusses her journey to help others make peace with food and their bodies, how to become in tune with our

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56:05

Perfectionism & Living in Alignment With Your...

Beyond Beauty Project: The Podcast ·

2023/03/15

Nikki Heyder is a qualified Counseling Practitioner, Clinical Nutritionist, Yoga Instructor and Mentor/Supervisor for fellow therapists and coaches, as well as the founder of State of Soul. Nikki works specifically with women to guide them to heal from acute or complex trauma, low self-worth, anxiety, addictive tendencies, attachment issues, and disordered eating. She integrates a multidimensional approach in all aspects of her work and believes that “health” is not merely about the internal

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51:53

Healing Your Body Image & Self-Worth with Summer...

Beyond Beauty Project: The Podcast ·

2023/02/15

Summer Innanen is a professionally trained coach specializing in body image, self-worth, and confidence. She helps people all over the world to stop living behind the numbers on their scales through her private and group coaching at summerinnanen.com. She is the best-selling author of Body Image Remix, host of the podcast Eat The Rules, and creator of You, On Fire – an online group coaching program dedicated to helping people get free from body shame. She also co-runs the Body Image Coach

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1:31:19

Bending Beauty With Marc St-Onge, Founder of Bend Beauty

Beyond Beauty Project: The Podcast ·

2023/01/25

Marc St-Onge is a Halifax-based entrepreneur, scientist, investor, and advisor fostering transformative change across well-being and food sustainability. Marc is the founder of several biotechnology companies including Bend Beauty, Aycoutay Technologies, Smallfood, and Ascenta Health which sold to Nature’s Way in 2015. Marc has been recognized as one of Canada’s top leaders in Corporate Environmental Stewardship. Marc says, “The cultural norms of society have reduced beauty to a superficial look

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59:10

Treating Beauty and Skin From A Whole Health Approach...

Beyond Beauty Project: The Podcast ·

2022/10/19

Allie Egan is the Founder and CEO of Veracity, a science-backed, whole-health approach to skincare. Veracity empowers women to understand the connection between their skin and their broader health through at-home testing and a personalized approach based on the root cause - hormones. Prior to founding Veracity, Allie was the CEO of the women’s fashion brand, Cynthia Rowley where she led the transformation to direct-to-consumer, as well as having extensive experience in the beauty industry through

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57:49

Understanding Our Stories To Connect & Learn From One...

Beyond Beauty Project: The Podcast ·

2022/09/21

Juliet Hahn is a storyteller, consultant, keynote speaker and content creator. She is the host of Your Next Stop Podcast and YNS Live, which highlights people who have followed a purpose/passion and made it into a career. Her mission is to give women and men a stage to share their stories because she believes deeply that everyone has a story and we can all learn from each other. Juliet guides people to explore their past in order to connect the dots to their own tale as well as empowering people to

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51:55

ED Recovery, The Fashion Industry & The Power of...

Beyond Beauty Project: The Podcast ·

2022/07/20

Deanna is a makeup artist who has been based in NYC for the last 20 years. Deanna’s work can be seen throughout fashion magazines, on the runway, and some familiar faces such as Natasha Lyonne, Olivia Wilde, Anna Paquin. Deanna discusses her struggle with bulimia and her journey to recovery, the missing link to eating disorders in our society, working in the fashion industry as a makeup artist, and how she turned to meditation, art, and music to heal. Bridgett and Deanna talk about life with

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1:19:27

Breaking Free from Good-Girl Conditioning with Robin...

Beyond Beauty Project: The Podcast ·

2022/06/15

Robin Clark is a coach and photographer for women. She’s a feminist and an advocate for women helping them to get free from the codependent, good-girl conditioning that has us looking for security in others. She is a guide supporting women to cultivate a solid sense of ground within. Robin describes good-girl conditioning and where it stems from, how this conditioning affects our relationship with ourselves and others, and the systematic destruction and patriarchal expectations for women, along with

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1:33:04

Empowering Women & Models and Breaking the Skinny...

Beyond Beauty Project: The Podcast ·

2022/05/11

Katie Willcox is the founder and CEO of Natural Model Management and Healthy is the New Skinny. Using her 15 years of experience in the modeling industry as a curve model, Katie empowers people to choose their health over the beauty ideal implemented by the media and provides the tools needed to create lasting change. Katie discusses her biggest realizations of the modeling industry, the process of deconstructing how we’ve been conditioned as women under the beauty ideal, and how she has worked to

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46:03

Finding Compassion for Ourselves During & After...

Beyond Beauty Project: The Podcast ·

2022/04/13

Danielle Vouvalides is the founder of The Barefoot Nutritionist, where she supports women before, after, and during pregnancy through nutrition and wellness. Danielle describes ways we can appreciate and connect with our bodies through all stages of pregnancy, changing the narrative and stigma against pregnant mothers in society and the workforce, and how to find compassion and nurture ourselves through self-care while our bodies are changing. Bridgett and Dani also discuss women honoring each

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50:00

The Beauty of Energy with Author & Holistic Health...

Beyond Beauty Project: The Podcast ·

2022/03/16

Jolene Hart is a health coach and founder of the beauty coaching practice, Beauty is Wellness. She is a former InStyle magazine beauty editor and bestselling author of five wellness books, including Eat Pretty, and the newly released Ignite Your Light. Jolene explains what energy is and how it affects our happiness and day-to-day life, the power in our personal energy, and how the energy of our food and our relationship with food affects our beauty and health – beyond its nutritional value. Bridgett

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57 results

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