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PODCAST

The Athletes Podcast

The Athletes Podcast is a leading source of information, inspiration, and education for anyone interested in optimizing physical performance, maintaining good health, and living an active lifestyle. Join David Stark as he interviews some of the world"s biggest athletes and fitness professionals, The Athletes Podcast provides practical advice, expert insights, and real-world strategies to help listeners achieve their health and fitness goals.The goal is to entertain, educate & inspire the next

health & fitness sports news

All Episodes

65:20

Wyatt Moss: 50 States Marathon Challenge - #250

The Athletes Podcast ·

2025/01/07

Send us a textWyatt Moss shares his inspiring journey of completing 50 marathons in 50 states within a year, emphasizing the importance of mindset, faith, and community support. He highlights how the philosophy of "Misogi," which focuses on striving for greatness in each day, propelled him through physical and mental struggles along the way. • Introduction of Wyatt Moss and the 250th episode • Misogi philosophy about daily greatness • Overview of running 50 marathons in 50 states • Reflection...

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34:03

3 x Olympian Liz Gleadle's Innovative Approach to...

The Athletes Podcast ·

2024/12/17

Send us a textThree-time Olympian and motivational speaker Liz Gleadle joins us for the second time on the show for an insightful conversation about her groundbreaking holistic approach to athlete training. Here is the link to her course: https://www.skool.com/peak-performance-accelerator-1215/aboutThe first module, Foundations, is free. The second, Daily Wins, is paid. Athletes get a 60% discount - they just have to message (@javelizz) directly on Skool or Instagram!Discover how Li...

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40:51

Rising to the Top: Erin Routliffe's Journey in...

The Athletes Podcast ·

2024/12/05

Send us a textCelebrate the incredible journey of Erin Routliffe as we chat about her rise to the pinnacle of doubles tennis. From her early days with the Caledon Free Tennis program to clinching the US Open doubles title in 2023, Erin's story is one of resilience, passion, and triumph. She candidly shares how COVID-19 impacted her career and offers a behind-the-scenes glimpse into the world of professional tennis, including the intricacies of forming successful doubles partnerships and the o...

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39:32

Unleashing Human Potential: Endurance, Recovery, and...

The Athletes Podcast ·

2024/11/19

Send us a textGet ready to be inspired by Sach Latti's astonishing endurance journey as he shares his experience of running 60 kilometres every day for 60 days. We explore the incredible mental strength and dedication required for such a feat and discuss his next ambitious goal of running across Canada as the first person of colour to do so. Alongside these awe-inspiring stories, we chat about the importance of supporting local sports, with a nod to Alexander Ovechkin's pursuit of Wayne Gretz...

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22:48

Building Perfect Sports with CEO Bruce Colero

The Athletes Podcast ·

2024/11/07

Send us a textEpisode #246 features Bruce Colero, the visionary founder of Perfect Sports Supplements. Bruce walks us through his extraordinary transition from a career as a dedicated athlete to a significant player in the sports supplement industry. With over 25 years of experience in fueling athletes, he shares the crucial decision to prioritize building Perfect Sports over pursuing a professional fighting career. While we learn about his headquarters visit during the Ontario tour, Bruce pa...

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69:02

Building Elite Athletes at Kinetic Haus with Dante...

The Athletes Podcast ·

2024/10/31

Send us a textHigh-performance athletic training is not all equal as we learn from our guest Dante Martella, the visionary behind Kinetic House in Toronto. Discover how Dante turned his dream into a reality, creating a state-of-the-art performance center and sports therapy clinic that has significantly impacted athletes, including Indiana Pacers' Andrew Nembhard. Learn how we prepared for the Toronto Waterfront Marathon with the help of osteopath Tina, whose comprehensive assessments ensure a...

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83:54

Mariam Abdul-Rashid & Duan Asemota - From Olympic...

The Athletes Podcast ·

2024/10/18

Send us a textUnravel the exhilarating world of track and field with Canadian Olympians Mariam Abdul-Rashid and Duan Asemota, fresh from their experiences in Paris. They invite us into their lives, sharing the electrifying energy of the Olympic Village, where four years of dreams are packed into a whirlwind week. You'll hear about the unique bond formed among athletes, the thrill of competition, and the occasional culinary mishap. Amidst the triumphs and trials, they open up about the journey...

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62:03

Jerome Blake - Canada 4 x 100M Relay Gold Medalist -...

The Athletes Podcast ·

2024/10/05

Send us a textJerome Blake joins us for an exhilarating 243rd episode capturing his journey from high school tracks in Jamaica to the top of the Olympic podium in Paris. Experience the heart-pounding moments of the 4x100m relay final where Jerome's composure was tested by a near baton disaster, and learn how the power of teamwork and trust in his teammates Aaron, Bucky, and Andre led to a glorious victory. Jerome also opens up about his multifaceted life as an actor and model, explaining how ...

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68:41

Finlay Knox - 2 x Olympian - 2024 World Champion -...

The Athletes Podcast ·

2024/09/27

Send us a textEver wondered what it takes to represent Canada on the global stage in swimming? Finlay Knox shares the highs and lows of his journey, from his early days of balancing hockey and swimming to the intricate details of competing at the Olympics. Learn about the emotional and mental preparation leading up to his second Olympic appearance in Paris, and the personal sacrifices athletes make, including his choice to spend time with family over attending the closing ceremony. This conve...

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28:13

Master Breathwork with Brandy Osborne - #241

The Athletes Podcast ·

2024/09/20

Send us a textUnlock the secrets to peak performance as we bring you along for a breathwork session with Brandy Osborne at Kelowna Hockey Fest. Discover how mastering breathwork can transform your mental and physical state, crucial for staying focused and energized amidst life's distractions. Brandy walks us through specific breathing techniques that shift your brain from a busy, thinking mode to a more primal, sensory-focused state, giving you the tools to maintain presence and control even ...

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49:32

From Stanley Cup Glory to Dyslexia Advocacy: Brent...

The Athletes Podcast ·

2024/09/13

Send us a textFormer NHL player Brent Sopel joins us to share his incredible journey from the ice rink to becoming a passionate advocate for those with learning disabilities. Brent, who played over 700 NHL games, reveals how his and his daughter's diagnoses of dyslexia led him to establish the Brent Sopel Foundation, aiming to support youth facing similar challenges. Through heartfelt anecdotes, Brent discusses how ADHD, dyslexia, dysgraphia, and dyscalculia affected both their lives, stressi...

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48:34

Breaking Barriers in Health and Wellness with Dr....

The Athletes Podcast ·

2024/09/05

Send us a textEpisode #239 of The Athletes Podcast features insights from Dr. John Beedle, a seasoned chiropractor with a knack for storytelling. From the unexpected arrest of a patient to the growing popularity of the knees over-toes movement, Dr. Beedle tackles controversial topics such as steroids, peptides, and biohacking, providing practical advice on safe supplementation. He shares his journey through chiropractic school and provides invaluable advice for overcoming long-term bad ...

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36:46

Unlocking Foot Health: Barefoot Training, Shoe...

The Athletes Podcast ·

2024/08/29

Send us a textUnlock the secrets of barefoot training and sensory-based movement with Dr. Emily Splichal, a functional podiatrist and human movement specialist who brings over 23 years of expertise. Sharing her fascinating journey from competitive gymnastics to her innovative work with Naboso Technologies, where she has developed products like insoles and the NeuroBall. These tools are designed to enhance foot activation, strength, and recovery, promising a universal boost to your overall mov...

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49:08

From MMA Fighter to Fire Service Leader: The...

The Athletes Podcast ·

2024/08/09

Send us a Text Message.Episode #237 of the show features Assistant Chief Dr. David Griffin of the Charleston Fire Department. An international speaker, best selling author, who shares his incredible story. From the adrenaline rush of MMA fighting and Ironman triathlons to the disciplined world of academia, Dr. Griffin's journey is a testament to relentless ambition and unwavering resilience. His athletic discipline paved the way for a career marked by professional excellence and a deep commit...

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36:23

Balancing Baseball and Firefighting: The Inspiring...

The Athletes Podcast ·

2024/08/03

Send us a Text Message.Ever wondered what it takes to be both a top-level athlete and a wildland firefighter? Meet Alli Schroder, a powerhouse who has achieved the extraordinary by balancing her dual careers on the baseball field and in firefighting. From her unforgettable moment on the mound at the Women's Baseball World Cup at just 16 to breaking new ground as the first female in the Canadian College Baseball League, Alli's story is nothing short of inspiring. Discover her journey through c...

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56:31

Zack Zillner - University of Texas Sports Performance...

The Athletes Podcast ·

2024/07/25

Send us a Text Message.What if you could transform your training regimen to mimic real game scenarios and elevate your performance? Join us as we sit down with Zack Zillner, the dynamic sports performance coach for the University of Texas women's basketball team. Learn from Zack's inspiring journey, from overcoming an Achilles injury to running marathons, and his extensive experience with NCAA champions. Hear firsthand how making training game-like, leading by example, and maintaining peak pe...

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49:27

From Dunks to Digital: Dakota Rivers on Basketball,...

The Athletes Podcast ·

2024/07/18

Send us a Text Message.What does it take to shine both on the basketball court and in the digital world? Dakota Rivers from Florida Gulf Coast University is here to share his journey from local courts in Fort Myers to being a standout in the March Madness College Slam Dunk competition. Dakota reveals the rigorous training behind his jaw-dropping athleticism, the community spirit at FGCU, and the personal stories that fuel his passion, including a surprising inspiration behind his jersey numbe...

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18:58

Making Movement Magical with McKiya Mazur - Episode #233

The Athletes Podcast ·

2024/07/12

Send us a Text Message.Ever wondered how early physical activity can shape a young girl's confidence and resilience? Tune in as we chat with the incredible McKiya Mazur, better known as @movewithmck on Instagram. This dynamic athlete shares her inspiring journey from the St. FX hockey rink to now jumping into the Hyrox competition circuit. McKiya’s story of overcoming significant injuries such as a concussion, broken collarbone, and torn ACL is a testament to her indomitable spirit and passio...

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8:20

Redefining Success - Four Minutes With Fiona: A...

The Athletes Podcast ·

2024/07/11

Send us a Text Message.What does success mean to you? Fiona Hatton hosts David Stark, the host of The Athletes Podcast, for a quick discussion that goes beyond traditional notions of success. From humble beginnings interviewing athletes in his college bedroom to now inspiring thousands daily, David offers a fresh perspective on doing meaningful work with passionate people. We explore his journey and the pivotal role of understanding your purpose in life, tackling challenges head-on, and the i...

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31:59

Canadian Track and Field League Founder - Quinn...

The Athletes Podcast ·

2024/07/05

Send us a Text Message.Can a team-based format elevate Canadian track and field to new heights? Last week, we sat down with Quinn Lyness, the Canadian Track and Field League (CTFL) founder, to uncover the innovative approach poised to revolutionize the sport. Modelled after the success of Formula One and other major team sports, Quinn's vision brings a fresh and competitive edge to track and field. We'll break down the league's structure, from the prelim events scattered across the country to...

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274 results

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