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PODCAST

Day Fire Podcast

Welcome to Day Fire Podcast! We talk everything outdoors for beginners to hardcore athletes. You"ll learn about outdoor experiences, equipment, training tips, places to go, and hear from local athletes and seasoned outdoor professionals.

sports wilderness

All Episodes

65:28

Lisa Randall / Fast and Far

Day Fire Podcast ·

2024/02/03

This week Clint and Dawson sit down with Lisa Randall. Lisa graduated with the highest honors from Georgia Tech in 2000, She worked full time as a civil engineer while juggling a heavy training and racing schedule. She entered the professional mountain bike ranks in 2004 after 2.5 years of racing, but definitely struggled to see results since she was trying to train at the pro level while working full time. In 2006, she discovered a new addiction, Adventure Racing, and has competed in dozens of

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34:39

Tim Morgan / Chattanooga Marathon

Day Fire Podcast ·

2024/01/27

This week Clint and Dawson sit down with Tim Morgan. Tim is the Chief Sports Officer at Chattanooga Sports, a division of Chattanooga Tourism Co. We talk about the Chattanooga Marathon on March 1-3 weekend 2024. We dive into some of the details of the event and what it takes to host a highly successful event in downtown Chattanooga Tennessee. Tim says thank you to all the hundreds of volunteers it takes to host this event and also all the agencies involved. We also talk about the course and things

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62:57

Katrina Hase - Celebratory Divide Ride

Day Fire Podcast ·

2024/01/20

This week Clint and Dawson sit down with Katrine Hase. Katrine last summer "2023 set out on her bicycle from Jasper, Alberta Canada to ride to Antelope Wells, New Mexico along the Great Divide. Katrine did this amazing trip because she wanted to do something epic to celebrate her 50th year on the planet and her 10th year of sobriety. What better way than to spend two months in the mountains cycling? With the support of family she sets off on this solo journey. Her journey on the Great Divide is

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59:56

Jay Curwen - Lets Race

Day Fire Podcast ·

2024/01/13

This week Clint and Dawson sit down with Jay Curwen. Jay is a veteran of hundreds of races...he has been fortunate enough to find his way to the front many times...from ice hockey, pole vaulting, cross country and swimming in high school & college, to a stint as a professional triathlete with 2 Ironman World Championship finishes and several US team appearances...as well as 3 USA Triathlon AG National titles...and finally a USARA National Championship in adventure racing. Jay is also the Race

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68:10

Moose Mutlow, Outward Bound & Yosemite SAR

Day Fire Podcast ·

2024/01/06

This week Clint and Dawson sit down with Moose Mutlow. Moose has nearly 4 decades of traditional and alternative education experience around the globe. He has course directed 58-day Outward Bound instructor trainings in Appalachia, been a deputy headmaster in the Kalahari Desert, managed a beach concession on the Mediterranean, slogged through Australian rain forests with middle school students, juggled as a street performer in too many cities to mention, has more than 2000 days of field instruction

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76:02

Chris Joice / Single Speed

Day Fire Podcast ·

2023/12/30

This week Clint and Dawson sit down with Chris Joice. Chris's talents range from snowboarding to backpacking but the bike has been his passion since 2010. Chris has been a single speeder since 2012 and an endurance rider since 2013. He has raced Dirty Kanza 200, riden the Co trail, raced the TNGA, the adventure/pisgah exposure, Hurican 300, AMLX (512), Unbound XL 350, Trans Virgina 500, Arkansas High Country 1000 and many other gravel and mountain bike races. He loves mapping out new routes in his

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55:02

Robyn Carlton with The Lookout Mountain Conservancy

Day Fire Podcast ·

2023/12/22

This week Clint and Dawson sit down with Robyn Carlton who is the CEO of the Lookout Mountain Conservancy in Chattanooga Tn. Robyn's leadership and her talented staff are responsible for an amazing Partnership with the Howard School which began in 2012. The program has grown from 5 to 18 students and are ready to expand to 30 as soon as the funding is possible. What began as a few students helping with trail development over a Christmas break has become a model of how conservation can be used as a

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51:22

The Jim Donini

Day Fire Podcast ·

2023/12/16

This week Clint and Dawson sit down with Jim Donini. It is only fitting that we caught up with Jim in who knows where, packing for another climbing trip. Our recording is a bit gritty but fitting for our guest. Jim has been setting new free-climbing standards in Yosemite Valley in the early seventies, Jim Donini’s career has continued by pioneering hard alpine climbing in Patagonia, Alaska, Karakoram Himalaya, China, Peru, Venezuela and Antarctica. A former Exum guide and a founder of American

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58:24

Chris and Sara's Travels

Day Fire Podcast ·

2023/12/08

This week Clint and Dawson sit down with Chris and Sara who are a husband and wife traveling duo who share their adventures through YouTube, podcasting, blogging and Instagram helping others pursue a life outside of the normal 9-5 hustle. Currently they are preparing their 1988 Toyota LandCruiser to ship to Argentina to begin overlanding in South America. We talk about travel tips, share adventures and learn about their new upcoming adventure. Thanks for listening! Find all our episodes at

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55:09

FKT Appalachian High Route with Meg Landymore

Day Fire Podcast ·

2023/12/02

This week Clint and Dawson sit down with Meg Landymore. Meg is an ultrarunner, wife, mom of two, military veteran, small business owner, physician assistant and ultrarunning coach. She has been a runner for twenty years and has been running ultra marathons for eleven of them. Meg has set course records and podiumed at a number of races of distances ranging from 50K up to a FKT of the 144 mile Double S.C.A.R. and recently on the Appalachian High Route ~345 miles. Finally, she has run the 2,194.1

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55:23

Laura's Journeys with Laura Killingbeck

Day Fire Podcast ·

2023/11/25

This week Clint and Dawson sit down with Laura Killingbeck. Since age 18, Laura has traveled tens of thousands of miles by bike, foot, thumb, and boat; listening to peoples’ stories, moving through landscapes, and seeking to understand patterns of human nature. In between journeys, she lived and worked for 13 years in experimental communities in the U.S. and Central America. For most of that time she lived in tiny houses, usually off-grid or low-grid, without WiFi or running water. She now works

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63:14

Carey Lowery / Going Fast

Day Fire Podcast ·

2023/11/17

This week Clint and Dawson sit down with Carey Lowery and talk adventure and bike racing with one of the most accomplished understated people we have had on the podcast; "and we have had many extraordinary folks on the show". Carey is a veteran that served 9 months during Operation Desert Storm (1990-1991) in Saudi Arabia and Iraq. When not racing her bike, attempting FKT's, doing adventure races or just having a long day in the mountains Carey is a Veterinarian in Athens Tennessee who is married

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63:14

Carey Lowery / Going Fast

Day Fire Podcast ·

2023/11/17

This week Clint and Dawson sit down with Carey Lowery and talk adventure and bike racing with one of the most accomplished understated people we have had on the podcast; "and we have had many extraordinary folks on the show". Carey is a veteran that served 9 months during Operation Desert Storm (1990-1991) in Saudi Arabia and Iraq. When not racing her bike, attempting FKT's, doing adventure races or just having a long day in the mountains Carey is a Veterinarian in Athens Tennessee who is married

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63:29

On the fly with Katie Thornton

Day Fire Podcast ·

2023/11/11

This week Clint and Dawson sit down with Katie Thornton. Katie is an avid angler and fly fishing guide based in Chattanooga, Tennessee. As a former Fishing Manager for Orvis, she began On the Fly Outings to share the art of fly fishing through excursions and guided instruction. There is nothing she has found more enriching than sharing the soulful art of fly fishing. She began fly fishing as a kid with her dad in Jackson Hole, Wyoming. It was something special they could share and make memories

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62:03

FKT on the Colorado Trail with Tara Dower

Day Fire Podcast ·

2023/11/04

This week Clint and Dawson have Tara Dower back on the podcast. Tara's list of FKT's and ultra runs podiums is becoming very long. Some of Tara's 2023 results; Run Rabbit Run, 100 mile hares 1st female; Hellbender 100 1st female; Ohio's Backyard Ultra overall 6th; Devil Dog 100 Ultra Dec 2022 1st overall. We talked with her about her July 2023 fkt on the Colorado Trail. Her supported results were 8d 21h 59m. Her journey is amazing and started with a partner Liz Derstine but shifted after 3 days to a

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63:24

Wonder in the Work with Mary Cates

Day Fire Podcast ·

2023/10/28

This week Clint and Dawson sit down with Mary Cates. From track and field and cross country trails to 100 mile mountain races with a little television producing career sandwiched in between, Mary Cates has been a part of the running community most of her life. Most recently, she won the Yeti 100 Endurance run as first female and second place overall with a time of 17 hours. She’s currently a coach with over 100 athletes and she’s still racing on roads and trails all over the southeast. You can

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62:23

Heather Kelly / Heather's Choice

Day Fire Podcast ·

2023/10/20

Clint and Dawson this week sit down with Heather Kelly. Heather was born and raised in Alaska, where she still calls home today.A two-time NCAA National Champion in women’s rowing and voted CRCA/Pocock All-American her senior year, she still considers herself an athlete and loves everything from CrossFit to weight training to long walks in the woods.While studying at Western Washington University she earned a degree in Evolutionary Nutrition and went on to study at the Institute for the Psychology

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59:56

The Plum Hiker/AT Thru Hiker - Shannon Keizer

Day Fire Podcast ·

2023/10/14

Clint and Dawson sit down with Shannon Keizer. Shannon had planned to hike the AT in 2020 with her daughter then Covid and her father in law passed away from cancer that May so the trip was put on hold. Shannon decided the best year to hike the trail was this year 2023 and even though her daughter could not join her she left in mid March and hiked the trail in under 170 days. Shannon lives just outside the Smoky Mountains National Park and whenever possible you can find her hiking in her

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62:16

On the Run with Lea Mulligan

Day Fire Podcast ·

2023/10/07

This week Clint and Dawson sit down with Lea Mulligan. Lea' s trail running results read like a highly successful 40 year old runner except she is 25 years old. Lea was born and raised in Chattanooga and has enjoyed exploring the woods since she was a little kid. She ran cross country since she was 8 years old and got introduced to the Ultra-Running world when she was in high school. Since she was young, Lea was inspired by her mom's running career and loved sweeping events with her as a teenager

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82:47

Hunting Caribou with Jason Finnell and Josh Braun

Day Fire Podcast ·

2023/09/29

The week Clint and Dawson sit down with Jason Finnell and Josh Braun and take about their recent Caribou hunt out of Kotzebue, AK. Kotzebue is a city in the Northwest Arctic Borough in the U.S. state of Alaska. It is the borough's seat, by far its largest community and the economic and transportation hub of the subregion of Alaska encompassing the borough. They were also joined by Christian Jones who was not on the show. We talk about their transportation, the hunt itself, wolves, grizzly bears and

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268 results

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