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PODCAST

Hypothetically Intentional

Michelle Aalbers

HI!Welcome to Hypothetically Intentional! Where we ask the question: What if we set intentions with everything we do?Season 2 brings changes and Michelle hosts solo to... well... hang out with guests and learn more about their purpose. Together, they talk about life, wisdom, spirituality, and healing. Among other things. They critically evaluate pop wisdom. They share stories. They laugh. They cuss. (tastefully)Join us every Sunday!BYE! (Be You Everyday)Michelle Aalbers

education self-improvement

All Episodes

46:28

As We Sage with Kim Lawler

Hypothetically Intentional ·

2025/06/29

Kim Lawler shares parts of her healing journey, spiritual reawakening, how to recharge, and so much more! www.hearttosoulconnection.com youTube @hearttosoulconnection tiktok @hearttosoulconnec Facebook https://www.facebook.com/profile.php?id=61559173374449 “As We Sage: A Woman’s Guide to Reclaiming Spirit, Wisdom, Joy, and Magic beyond Midlife in Turbulent Times” is out on Amazon in paperback and Kindle, with an audio version coming soon! https://a.co/d/an5GDHo https://www.barnesa...

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42:48

Friendship, Reciprocity, and Trust with Daryl Snow

Hypothetically Intentional ·

2025/06/22

Daryl Snow: Keynote Speaker, Podcaster, and Personal Consultant at Praxis 33 returns to talk about friendship! Connect with Daryl at https://lnk.bio/daryl_praxis33 Send us a text This podcast is provided for educational, informational, and entertainment purposes only and does not constitute providing professional medical advice, diagnosis, treatment, or professional healthcare services. -------------------------------------------------------------- Want more from Michelle? Visit Choos...

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46:10

Cuisine and Culture with Andy Ricker

Hypothetically Intentional ·

2025/06/15

ANDY RICKER worked in restaurants, fields, factories, shops, and construction sites all over the world before opening his first restaurant, Pok Pok, in Portland, Oregon, USA in 2005. He has since gone on to open and close several other restaurants of a similar ilk in Portland, Los Angeles, Las Vegas, and New York City, and is the founder and managing director of Som beverage company. A two-time James Beard Award winner and a once-upon-a-time holder of a Michelin star for Pok Pok Ny in Brookly...

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88:14

Meaningful Connections with Khun Ae and Khun Dan

Hypothetically Intentional ·

2025/06/08

Khun Dan and Khun Ae join the podcast to have meaningful conversation amongst friends. They touch on cultural differences between Thailand and other countries, share experiences about travel, food, and community interactions. They talk about the importance of embracing cultural diversity and maintaining personal connections. "Learning by doing" is just one drop of wisdom Khun Ae offers us in this heartfelt chat. Send us a text This podcast is provided for educational, informational, and...

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53:01

It's All Worth It with Jess Leone

Hypothetically Intentional ·

2025/06/01

In this episode of Hypothetically Intentional, we're joined by Jess Leone, your No BS Bestie and host of Hot Takes on Healing. Together, we dive deep into the gritty, beautiful reality of doing self-transformation work. We talk about how hard it can be to face ourselves, how messy the healing process gets, and why it’s still so worth it. Jess brings her signature honesty, humor, and wisdom to this conversation, reminding us that growth isn’t linear, but it is powerful. If you're in the thick ...

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50:56

Learning to Heal Ourselves First: Our Early Journeys...

Hypothetically Intentional ·

2025/05/25

In this reflective episode of Hypothetically Intentional, Michelle and Dawn Jenkins explore who they each were at the moment they first connected with their healing work. Rather than just sharing how they found their paths, they dive into the inner landscapes — the mindsets, challenges, and personal growth — that shaped their early experiences in the healing world. It’s an honest conversation about readiness, transformation, and the often unexpected ways that healing work calls us before we f...

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64:40

Yoga Therapy and Ayurveda for Real Life with Dawn...

Hypothetically Intentional ·

2025/05/18

In this episode of Hypothetically Intentional, Michelle sits down with Dawn Jenkins for a rich and down-to-earth conversation about yoga therapy and Ayurveda. After a listener asked for more on these topics, Dawn shares how she weaves these healing traditions into her personal life and her work with clients. From practical tools to deeper philosophies, this conversation highlights how yoga therapy and Ayurveda can offer powerful support for modern-day healing — and how they meet each person e...

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70:41

Choosing to Heal Differently: Coaching, Community,...

Hypothetically Intentional ·

2025/05/11

Welcome to Season 3 of Hypothetically Intentional! In this special kickoff episode, Asha Boggs, MSW, LGSW, continues her story, diving deeper into how everything shifted once she said “yes” to a new kind of healing community. This heartfelt conversation explores the key differences between traditional therapy and coaching, and how coaching offered her something traditional therapy couldn’t. Asha shares the surprising lessons she learned about trust, courage, and self-compassion — and what hap...

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27:43

Stepping Beyond the Comfort Zone: A Therapist’s...

Hypothetically Intentional ·

2025/05/04

In the Season 2 finale of Hypothetically Intentional, Asha Boggs, MSW, LGSW, opens up about what it’s like to experience healing from the inside out — as a therapist herself. She reflects on her journey through coaching, therapy, Reiki, and personal growth, sharing candid insights about her own comfort zones and hesitations. This heartfelt conversation explores what happens when you allow yourself to be supported by a kind-hearted community. It's a vulnerable, powerful close to the season you...

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67:09

Tanya Smart: Asking for Help. Strong and Vulnerable.

Hypothetically Intentional ·

2025/04/27

My fellow coach and friend, Tanya Smart, shows up real, raw, and vulnerable. We discuss wounds, strength, asking for help, and the healing journey. Send us a text This podcast is provided for educational, informational, and entertainment purposes only and does not constitute providing professional medical advice, diagnosis, treatment, or professional healthcare services. -------------------------------------------------------------- Want more from Michelle? Visit ChooseYourself.com F...

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51:35

Calm Down: Yoga Therapy with Dawn Jenkins

Hypothetically Intentional ·

2025/04/20

Where curiosity meets conscious living. Join friends Dawn and Michelle as they deep dive into what it really means to be you. Through honest conversations and personal stories, they explore the messy, beautiful, and transformative journey of self-discovery. With shared passions but different tools, Dawn brings her wisdom in Yoga Therapy, offering insight into how the body can guide us back to our true selves, while Michelle brings her own lived experience and reflections. Come for the connect...

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38:35

FAFO with Jessica Ashforth-Patton

Hypothetically Intentional ·

2025/04/13

Jess drops gems of wisdom on parenting, healing, and being good enough right now! She has a playful way of delivering important messages. Don't miss this passionate conversation with Jess from across the pond! Send us a text This podcast is provided for educational, informational, and entertainment purposes only and does not constitute providing professional medical advice, diagnosis, treatment, or professional healthcare services. ------------------------------------------------------...

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11:28

Healing, Expectations, and Perspectives

Hypothetically Intentional ·

2025/04/06

Is healing finite? Does the stuff ever go away? How do we navigate our expectations and attachments as we heal? Michelle talks about holding space for healing and how we can best support ourselves and each other on this spiral path to find ourselves. Send us a text This podcast is provided for educational, informational, and entertainment purposes only and does not constitute providing professional medical advice, diagnosis, treatment, or professional healthcare services. -------------...

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52:06

Healing Isn't Linear or Logical with Kelly Montgomery

Hypothetically Intentional ·

2025/03/30

This week, Michelle welcomes Kelly Montgomery, founder of Peace Pad Wellness, for an inspiring conversation on energy work, healing, and personal transformation. Kelly shares her unexpected journey into massage therapy—how an internship she initially resisted led her to discover her true calling. Despite a discomfort with touch, she found deep fulfillment in helping others heal through bodywork and energy practices. Her passion radiates as she discusses serving clients from all walks of life,...

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36:56

Entrepreneur, Author, Advocate, and Teacher: Meet...

Hypothetically Intentional ·

2025/03/23

Becca shares her personal journey. She is a passionate advocate for inclusion and neurodivergent-friendly experiences. Becca discusses the importance of individual awareness and understanding, and the relatability of experiences. Michelle and Becca speak to the importance of connection, clarity, and understanding in all forms of relationships, the need for more inclusive and sensory-friendly events, and the importance of involving children with disabilities in their own advocacy. Find B...

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53:11

Look Up and Say Hello! with Jennifer Barnett

Hypothetically Intentional ·

2025/03/16

Jen and Michelle have been friends since 1995. They discuss the journey of friendship, divorce, entrepreneurship, and connection. Jennifer has a great perspective on recharging when life gets hard. Don't miss out as we celebrate our 100th episode with Jen of The People's Pilates. Find Jen at The People's Pilates TikTok Instagram Send us a text This podcast is provided for educational, informational, and entertainment purposes only and does not constitute providing professional...

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51:28

Winners Quit with Coach Doug Ferrier

Hypothetically Intentional ·

2025/03/09

In this episode, Michelle and Doug discuss Doug's upcoming book "Winners Quit: The Power of Letting Go," which shares his personal experiences of growth and healing. They explore various topics related to personal development, including the importance of vulnerability, courage, and accessibility in sharing one's work and experiences with others. The conversation also touched on the challenges of writing and publishing a book, as well as the potential impact it could have on readers, particula...

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46:27

Playful Healing with Jonna

Hypothetically Intentional ·

2025/03/02

Jonna shares her journey towards self-discovery and the importance of authenticity. We talk about soul retrievals, inner child work, mindful practices, ritual, the importance of creating your own practices, the benefits of play, and so much more. We bounce around a bit in this one and it's all focused on healing to uncover your true self. Learn more about Jonna at https://ourinnerwarrior.com/ Send us a text This podcast is provided for educational, informational, and entertainment...

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51:12

Leave Room For Serendipity: Alina Doran

Hypothetically Intentional ·

2025/02/23

Michelle and Alina have an impromptu conversation about their personal and professional lives, discussing the challenges of managing multiple ideas and projects, and the importance of focus, prioritization, and alignment all while leaving room for unexpected opportunities. Send us a text This podcast is provided for educational, informational, and entertainment purposes only and does not constitute providing professional medical advice, diagnosis, treatment, or professional healthcare s...

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67:07

Lee Smart: Open, Raw, and Vulnerable

Hypothetically Intentional ·

2025/02/16

Michelle and Lee record an impromptu session where Lee declares, "There will be no crawfishin'!" and gets real and raw on the mic as he navigates an uncovered wound. Inner child, tears, laughter, and the healing process in real-time. It was another great conversation with @LeeASmart. You can find him at https://www.leeasmart.com/ or on Substack at https://substack.com/@leeasmart Find That's a Great Point podcast playlist at https://youtube.com/playlist?list=PL5VYyX8SqI2JkmhYBc65...

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135 results

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