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PODCAST

Health Yeah! With Monica Robins

Health Yeah! with Monica Robins The health questions you"re dying to ask but too embarrassed to say out loud? Monica asks them for you. From WKYC studios in Cleveland, veteran health correspondent Monica Robins breaks through the awkward silence surrounding your most pressing health concerns. No topic is off-limits. No question too uncomfortable. What you"ll get: - Real talk with leading medical experts who aren"t afraid to get specific - Answers to the health questions that keep you up at night

health & fitness medicine

All Episodes

00:19:15

Chronic Constipation: The guide to go

Health Yeah! With Monica Robins ·

2024/08/19

It’s another one of those unpleasant topics yet an important one, constipation.We all experience occasional trouble with bowel movements, but did you know it's the number one gastrointestional complaint and results in 2.5 million doctor visits annually? For those suffering from chronic constipation, it can be painful, frustrating and even concerning. We’ll look at what causes constipation, how to prevent it and when you should see a doctor. We’re also blowing up some common myths associated with

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00:26:58

Mental health is part of sports training

Health Yeah! With Monica Robins ·

2024/08/12

When we think of athletes, we think of people with outstanding skill and talent. People often described as superhuman with the things they can do…We don’t often think of athletes as people who may be battling mental illness. Participating in organized sports can have a positive impact but it can also come with its set of challenges. A pair of therapists team up to tackle issues affecting women and girls in sports. This week we take a closer at athletes – from high school and college to those on the

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00:17:41

Can Soda be dangerous?

Health Yeah! With Monica Robins ·

2024/08/05

If you've been thinking about kicking that soda pop habit, now may be the time. A new study suggests diet pop may raise a person's risk of developing a serious heart condition. In this episode, we take a closer look at the dangers of pop, its artificial sweeteners and the risks it can potentially pose to your health. Monica Robins is not a medical doctor. All content presented in this program is for informational purposes only. It is not intended to be a substitute for professional medical advice

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00:20:02

Olympic inspired? Careful in the summer heat

Health Yeah! With Monica Robins ·

2024/07/29

The Summer Olympians are inspiring all of us, but for those of us who aren't training hours a day, or way past our prime, remember something. Exercising during the summer can put a strain on your heart – but you don’t have to avoid the heat or the workout altogether. Our expert breaks down the ways to safely get your heart pumping in the heat. Plus – listen to your body -- The red flags to watch out for – when it comes to heat exhaustion and heat stroke. And we're debunking some of the most common

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00:24:55

Removing the healthcare barriers for LGBTQ+ patients

Health Yeah! With Monica Robins ·

2024/07/22

Figuring out healthcare can be a challenge for anyone. For LGBTQ+ people, it can be even more challenging. People in this community experience healthcare disparities and barriers. We’ll look at how this affects access. Plus – gender-affirming care and how it’s changing the lives of transgender youths and adults.And mental health is just as important as physical health. The stigma and discrimination faced by some can lead to anxiety, depression, and an increased risk of suicide. What's worse, it can

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00:17:58

The summer sun and your eyes

Health Yeah! With Monica Robins ·

2024/07/15

We all love the summer sun and while you're probably aware of the risk it can pose to your skin, when was the last time you thought about your eyes? In this episode we tackle that issue, plus we discuss some sun topics that you probably didn't think about that can cause some serious damage to your skin, such as some summer cocktails that really don't mix with the sun. Monica Robins is not a medical doctor. All content presented in this program is for informational purposes only. It is not

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00:22:36

Your skin cancer risk

Health Yeah! With Monica Robins ·

2024/07/08

Summer is here and health experts are warning you to protect yourself against skin cancer. Melanoma is the most invasive skin cancer with the highest risk of death and while it's a serious cancer, it's highly curable if caught early. And now a new study explores the role genetics play in this dangerous form of skin cancer. We'll explain the ABCs of skin cancer and what you need to watch for. We'll debunk some common misconceptions and explain why some summer cocktails just don't mix with the sun

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00:20:23

Don't blow summer with fireworks mistakes

Health Yeah! With Monica Robins ·

2024/07/01

The fourth of July is a celebratory time, but it can also be a dangerous time, especially if you plan on setting off fireworks. While they're pretty to look at there are some important safety tips to keep in mind. This episodes covers the often forgotten warnings you and your family need to remember, including how to protect your pets, and your neighbors who might be Veterans. In 2022, more than 10 thousand people went to the E-R after using fireworks.Doctors call it the worst weekend of the year

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00:24:13

Kids and summer emergencies

Health Yeah! With Monica Robins ·

2024/06/24

For many, summer is the best time of the year, the sun, no school, vacations and outdoor gatherings. But it can also be a dangerous time too. According to the CDC, more than 4,500 people drown each year in the U.S. and that number is growing. We look at how to prevent one of the most preventable causes of death.It’s also a busy time for emergency rooms -- what you need to know to protect yourself and your kids from summertime injuries.Plus – when seasons change your mood may shift. How to make

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00:18:01

Postpartum Depression more than the baby blues

Health Yeah! With Monica Robins ·

2024/06/17

Having a baby is supposed to be one of the happiest times in a woman’s life, but many women suffer from postpartum depression, or PPD, with feelings of sadness, anxiety, and hopelessness. This episode explores what it is and how it's different from the baby blues. And we'll try to help erase the stigma surrounding postpartum depression.We also want women to know hope is available, including the first oral pill approved to treat PPD but why some may not be able to get their hands on it. Monica

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00:26:43

What to know about Irritable Bowel Syndrome

Health Yeah! With Monica Robins ·

2024/06/10

If you’re dealing with gut issues – you’re not alone… One in ten people worldwide are dealing with a disorder called irritable bowel syndrome or I-B-S. Those living with it experience abdominal pain... bloating...constipation, diarrhea…and other bowel habits – that are not considered polite public conversations.Which causes so many to suffer in silence and can cause a significant disruption in everyday life. Plus, we’ll look at ways to get more fiber in your diet to keep your digestive tract

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00:23:39

The Lonliness Epidemic is real

Health Yeah! With Monica Robins ·

2024/06/03

There's an epidemic across the country that doctors say can pose serious health problems, but it's not what you might think.It's an epidemic of *loneliness*.The U.S. Surgeon General released a report in 2023 saying half of American adults experience "measurable" loneliness and that number is even higher for *young* adults.In this episode, we look at ways to combat this problem and build connections within our communities.Monica Robins is not a medical doctor. All content presented in this program

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00:17:18

Should you try fasting?

Health Yeah! With Monica Robins ·

2024/05/27

Fasting has been around for centuries—It’s voluntarily withholding food for any reason from medical to spiritual. Today - we’re talking about fasting to improve your health. Chances are you’ve heard about it or someone you know has tried fasting, but is it safe?And which type of fasting is best for you?Plus—what are some of the dangers you need to know about before making this lifestyle change?We tackle these questions in more in this episode. Monica Robins is not a medical doctor. All content

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00:18:26

What women need to know about endometriosis

Health Yeah! With Monica Robins ·

2024/05/20

One in ten women experience endometriosis – It’s a chronic inflammatory disease, which often causes severe pain.Every woman’s experience with endometriosis is different – but most will experience pain, similar to cramps..It is often missed or dismissed.We’ll explore what to look out for and the treatments available for women.Monica Robins is not a medical doctor. All content presented in this program is for informational purposes only. It is not intended to be a substitute for professional medical

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00:30:53

Why you need to understand colorectal cancer

Health Yeah! With Monica Robins ·

2024/05/13

Colorectal cancer -- or sometimes colon cancer for short -- is a disease that develops from certain growths in the inner lining of your colon.It’s one of the top three cancers in men and women across the country—and experts say one of the few preventable cancers. The number of younger people getting the cancer has grown so much—That doctors dropped the regular screening age from 50-- to 45!And even younger -- if there’s a family historyWe take you step by step through the screening process…Plus -- A

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00:25:07

Is it teen angst or depression?

Health Yeah! With Monica Robins ·

2024/05/06

It’s difficult being a teen these days. Many parents didn't have to deal with the stress of social media, cyber bullying and school shootings. But most parents probably had an episode of teen angst while they were growing up and trying to navigate the teen years with raging hormones. It's no surprise that occasionally self-doubt, stress and anxiety too center stage. But it's not easy for some parents to be able to distinguish between what is normal teenage behavior and when it could be something

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00:18:51

Adjust your attitude

Health Yeah! With Monica Robins ·

2024/04/29

In a world where we’re bombarded with negativity, one can’t help but be pessimistic and feel anxious.Turning on that positivity can be challenging when faced with stressful situations. Today it’s all about the power of positivity. That positive attitude can have lasting health benefits. Monica Robins is not a medical doctor. All content presented in this program is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as

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00:29:17

The sleep survival guide

Health Yeah! With Monica Robins ·

2024/04/22

Are you getting enough sleep at night? Millions of Americans do not get the recommended amount of sleep each night, according to the Centers for Disease Control. Not getting enough zzzz’s can contribute to health problems.Our doctor offers some tips to make a good night’s sleep more than a just a dream.. Also ahead – I dig into the archives for a sleep study I did…and see what a lack of sleep did to my body. Plus those sleep trackers – many of us have them.. but do they work? Monica Robins is not a

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00:24:42

What is Sarcoidosis?

Health Yeah! With Monica Robins ·

2024/04/15

Trouble breathing, aches and pains. These are some of the main symptoms of Sarcoidosis.A rare inflammatory disease that develops when groups of cells in the immune system form clumps.Diagnosing it can be challenging and it's often misdiagnosed. We’ll identify the symptoms, causes, and complications and why some people may be walking around with sarcoidosis and not even know it. Monica Robins is not a medical doctor. All content presented in this program is for informational purposes only. It is

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00:16:41

Don't look at the Sun!

Health Yeah! With Monica Robins ·

2024/04/08

It's time for the total solar eclipse! This episode is dedicated to preventing damage to your eyes, and what you need to know to watch it safely.

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