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PODCAST

Spinistry Chat

Welcome to Spinistry Chat where we discuss everything and anything related to gravel and adventure cycling, bikepacking and ultra endurance mountain biking. Basically, we’re here for those who are into things Long, Hard & Dirty…

health & fitness fitness

All Episodes

00:23:23

Cool and Cold Weather Riding Tips for Cyclists

Spinistry Chat ·

2022/12/01

This one is aimed at Sun Belt type riders who might not be familiar with riding when the temps get a bit nippy... Our Amazon Store: https://www.amazon.com/shop/spinistry Our affiliate link to The Black Bibs: https://shareasale.com/r.cfm?b=2075577&u=3336575&m=127356&urllink=&afftrack= King Technical Apparel (use coupon code spinistry20 ): https://www.kingtechnicalapparel.com/store/c1/Featured_Products.html Our affiliate link to Pearl Izumi: https://bit.ly/3hRnXve

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00:19:44

What Should Every New Gravel Rider Know Right Now? -...

Spinistry Chat ·

2022/06/03

Based on surveys and polling here are the Top 10 things that we believe will help newer gravel riders have a better experience. Follow us on Facebook here: https://www.facebook.com/spinistry Join Club Spinistry here: https://www.bikesignup.com/Club/TX/Roanoke/ClubSpinistry

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01:00:16

Spinistry Chat 105 - Is he really Zwifting with a...

Spinistry Chat ·

2021/12/10

Here's a real time overview of what I mean by a daily, low intensity ride. Come ride along and bring your helmets!

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00:24:45

Spinistry Chat 104 - 12 Week Update on Fitness...

Spinistry Chat ·

2021/12/02

The first 12 week segment is in the books. Listen in on how it went and where we're going next.

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00:34:38

Spinistry Chat #103 - RAT 1000 With Dana Burch

Spinistry Chat ·

2021/11/24

We sit down with Dana Burch to discuss his record settingRAT 1000 accomplishment. He answers questions from fans and shares his insights. Dana used his RAT 1000 attempts to raise funds for Big Pig Cancer Foundation. Please find out more about this worthy cause here: http://bigpigcancerfoundation.org/ RAT 1000 2022 Signup is here: https://runsignup.com/Race/AR/Texarkana/RAT10002022 Facebook Discussion Group: https://www.facebook.com/groups/514661475378019 Spinistry Discussion Forum:

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00:55:24

Spinistry Chat #101 - Back in the Saddle

Spinistry Chat ·

2021/10/13

Kevin is back on the bike and here is 6 week checkup with the 12 week training plan we shared earlier in the year.

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00:32:59

Spinistry Chat #100 - Big Bender Preview

Spinistry Chat ·

2021/09/29

Here is the preview for our Club Spinistry Big Bender out of Big Bend National Park 11/12/21-11/16/21.

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01:27:00

Spinistry Chat - Fall Fitness Survey Results

Spinistry Chat ·

2021/09/22

Fitness survey results covered in the first 30 minutes. The next hour is detailed breakdown and review of the submitted comments. Join Club Spinistry here: https://www.bikesignup.com/Club/TX/Roanoke/ClubSpinistry Our current events calendar: https://spinistry.rsupartner.com/upcoming-races

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00:04:20

Bikepacking Tutorial Series p/b Spinistry - Introduction

Spinistry Chat ·

2021/01/27

We are starting a video series to help folks get into bikepacking and other bicycle camping adventures. Your feedback is sincerely appreciated so that we can be sure to cover the most important topics to all. No, we don't know everything there is to know about these topics but we do know enough to show others how to have a good time safely and confidently. Please forgive the audio quality on this one. Had to record inside the truck because it was just too windy outside.

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00:22:19

Spinistry Chat - 2021 Spinistry Routes Library Updates

Spinistry Chat ·

2020/12/31

We are kicking off 2021 in style for Club Spinistry members! Easy access and better organization for the routes library is now available! Access the 250+ DFW area routes here and NOW: https://www.bikesignup.com/Race/TX/FortWorth/ClubSpinistryDFWRoutes All routes for all areas are still available in the old library. We will update the other regions over the coming weeks.

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00:17:52

Straight to Hill Virtual Riders' Meeting

Spinistry Chat ·

2020/11/19

Virtual riders' meeting.

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00:58:00

Spinistry Chat - Survey Results Are In!

Spinistry Chat ·

2020/10/23

You can join Club Spinistry here: https://www.bikesignup.com/Club/TX/Roanoke/ClubSpinistry

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00:21:09

Spinistry Chat - Big Bend Overland/Route Scouting...

Spinistry Chat ·

2020/10/09

Overview of the general plan for the trip. More details will be shared with club members who signup for the trip. Join Club Spinistry here: https://www.bikesignup.com/Club/TX/Roanoke/ClubSpinistry

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00:28:34

We have a plan!

Spinistry Chat ·

2020/09/29

Cool stuff coming to the ride and race calendar for gravel, mountain bike racing and bikepacking! We have found a formula to get everyone racing safely again.

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00:23:31

Spinistry Chat - Hell of the North Texas Event Details

Spinistry Chat ·

2020/09/23

Signup is here: https://www.bikesignup.com/Race/TX/Paris/2020HelloftheNorthTexas Call this number to reserve an RV hookup for $35: 903-739-9912 Call this number for a special "Gravel Grinder" rate at the Holiday Inn Express: 903-785-0088

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00:42:54

Spinistry Chat - Why should you join Club Spinistry?

Spinistry Chat ·

2020/09/22

We talk about some our 2020 plans for club members including our CO trip in October and our Big Bend overland trip in November. Includes more tips about scouting routes.

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00:09:41

Spinistry Chat - LBJ Grasslands/4R Overnighter

Spinistry Chat ·

2020/09/17

A short overview of the route and the general plan for the weekend. Signup is here: https://www.bikesignup.com/Race/TX/Muenster/ClubSpinistryGrasslandsOvernighter

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00:37:46

Spinistry Chat #1 - Member Events and Panaracer...

Spinistry Chat ·

2020/09/02

We're kicking off our Spinistry Chat format with Panaracer Challenge leaderboard updates, upcoming Spinistry events as well as details about State Champ qualifications for Challenge participants. https://www.bikesignup.com/panaracerchallenge

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00:35:08

Panaracer Challenge Opening Weekend Standings

Spinistry Chat ·

2020/09/01

SHOW LESSWOW!!! We had amazing participation for our opening weekend. Here's an overview of current standings as well as how folks can keep up going forward. We also chat about our expectations around some faster times to start accumulating later this year. Not signed up yet or want to look at results yourself? Click here: https://www.bikesignup.com/panaracerchallenge

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02:10:08

Spinistry Live - Panaracer TCM route and Ron Wadley...

Spinistry Chat ·

2020/01/15

Scouting our "alternate" route after this past weekend's floods. Ron gives us the poop and scoop on bicycle insurance, Peloton and other stuff.

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45 results

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