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PODCAST

The Muslim Sex Podcast

Dr. Sadaf Lodhi

Dr. Sadaf Lodhi, American Board Certified OB/GYN is talking sex, intimacy, pregnancy, menopause, and everything in between. This podcast is not just for Muslims, but for anyone that is interested in women’s health. No shame, no judgment, and no topic is taboo. This is The Muslim Sex Podcast. Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about

health & fitness sexuality

All Episodes

01:01:56

Healing From Our History: South Asian Heart Health &...

The Muslim Sex Podcast ·

2025/09/26

On this episode, Dr. Sadaf chats with vascular and interventional radiologist Dr. Mubin Syed (AKA Desi Doc) as they dive into everything you need to know regarding the history of heart disease and diabetes in the South Asian community. Dr. Syed explains how a history of colonial-era famines and modern diets/lifestyles, have led to these health risks within the South Asian community. Tune in for an eye opening history lesson, important culturally relevant data, and so much more on this very special

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55:00

HRT After Breast Cancer: Navigating Risk, Hope, and...

The Muslim Sex Podcast ·

2025/09/19

On this episode, Dr. Sadaf welcomes Dr. Sarah Glynne for a high level conversation on the complex intersection of hormone replacement therapy (HRT), breast cancer, and long-term health. Dr. Glynne is a GP based in the UK, and she is a well respected menopause specialist. During this conversation, Dr. Glynne shares her expertise as she and Dr. Sadaf dive into powerful patient stories, the need for evidence-based care, and why a blanket ban on HRT can be detrimental to the long-term health of breast

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43:11

The TRUTH About Chemotherapy Induced Ovarian...

The Muslim Sex Podcast ·

2025/09/12

On this episode, Dr. Sadaf welcomes Dr. Esra Shermadou to discuss everything you need to know about Premature Ovarian Insufficiency and empowering yourself through hormone therapy and strength training. Dr. Shermadou is aboard-certified family medicine physician specializing in hormone health, weight management, and lifestyle medicine, and during this chat she shares her expertise and her own experiences with POI to highlight the overlooked impacts of hormone loss on bone, heart, and cognitive

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37:52

Accessible Global Health: Bridging Health Gaps with...

The Muslim Sex Podcast ·

2025/09/05

On this episode, Dr. Sadaf welcomes Dr. Kim Tranquada for a conversation on everything you need to know about global health and healthcare equity. Dr. Tranquada, an emergency physician and CEO/founder of Healthcare Alliance for an Equitable World (HAEW), shares her expertise and experience in bringing healthcare to people in countries with significant barriers to access. Learn all about how telemedicine plays a crucial role in creating successful medical missions in countries with infrastructure

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39:56

Midlife & Movement with Dr. Sara Ionescu

The Muslim Sex Podcast ·

2025/08/29

On this episode, Dr. Sadaf welcomes Dr. Sara Ionescu to discuss everything you need to know about the critical connection between midlife and movement for women's health! Dr. Ionescu is a family physician and movement coach, and during this conversation she shares her expertise n overcoming the "all or nothing" mindset towards exercise. Learn how any consistent movement, no matter how small, contributes significantly to both physical and mental well-being during perimenopause and menopause. Get the

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42:30

Raising a Sex-Positive Son: An Honest Conversation...

The Muslim Sex Podcast ·

2025/08/22

On this very special episode, Dr. Sadaf sits down with her son, Zaayan, for an honest discussion about women's health, menopause, and what it means to raise children who are sex positive. Learn how Dr. Sadaf approaches speaking about these various topics with her sons, how Zaayan reacted and learned from his OBGYN mother's work, and how they jumped over the hurdles of these often taboo subjects, together as a family. It is an amazing conversation between mother and son, that just may give you

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47:29

Hormones, Health & Happiness: Empowering South Asian...

The Muslim Sex Podcast ·

2025/08/15

On this episode, Dr. Sadaf is joined by Dr. Chhaya Makhija to discuss everything you need to know about metabolic health, as well as the particular risk factors that South Asian women face. Dr. Makhija is a triple board-certified endocrinologist and during this discussion, she shares her expertise on metabolic health and how it can affect sexuality, and what impact there can be on menopause. Tune in to get the basics on cardiometabolic risk factors and learn how we can mitigate these high rates and

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56:16

Sex, Hormones, and Aging with Dr. Tami Rowen

The Muslim Sex Podcast ·

2025/08/08

On this episode, Dr. Sadaf welcomes the amazing Dr. Tami Rowen to talk about everything you need to know when it comes to sex, aging, and hormones! Dr. Rowen is a highly distinguished obstetrician and gynecologist at UCSF, and during this discussion, she shares her expertise on everything from the impact that declining estrogen, progesterone, and testosterone has our bodies and minds, to the latest evidence-based insights on menopausal hormone therapy. So whether you are looking to find out more

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41:50

Breaking Stigma: Emotional Health and Family Wellness...

The Muslim Sex Podcast ·

2025/08/01

On this episode, Dr. Sadaf is joined by Dr. Wendy Schofer for a discussion on everything you need to know about stigmas. Dr. Schofer is a pediatrician, a former Navy captain, and a lifestyle physician and during this conversation, she shares her expertise on a litany of topics, including weight stigma, sex stigma, and how generational stigma can affect how we raise our children. Not only does this episode dive into the stigmas surrounding sexual health, but Dr. Sadaf and Dr. Schofer also get into

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45:39

Gynecology, Agency, and Self-Care with Dr. Mary...

The Muslim Sex Podcast ·

2025/07/25

On this episode, Dr. Sadaf welcomes Dr. Mary Ojo-Carons for a discussion on everything you need to know about gynecology, agency, and sexual health. Dr. Ojo-Carons is a Cosmetic Gynecological Surgeon and during this conversation, she and Dr. Sadaf share their expertise on various sexual health issues regarding physical and mental well-being. Tune in as they dive into topics such as then history of stigmas and shame surrounding women's sexual health, the importance of sexual health agency, how we've

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31:39

Essential Vulvar Health: Desquamative Inflammatory...

The Muslim Sex Podcast ·

2025/07/18

On this episode, Dr. Sadaf continues her essential deep dive into vulvar health issues with a focused look at Desquamative Inflammatory Vaginitis (DIV). Learn all about this rare, yet profoundly impactful chronic inflammatory condition, often misdiagnosed as common infections like yeast or bacterial vaginosis. Dr. Sadaf goes over everything DIV, from the debilitating symptoms, its association with erosive lichen planus and the significant havoc it wreaks on patients' lives and self-esteem. This

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31:47

Essential Vulvar Health: Understanding Lichen Planus

The Muslim Sex Podcast ·

2025/07/11

On this episode, Dr. Sadaf continues her focus on essential vulvar health diving into everything you need to know about lichen planus. With this close look at lichen planus, Dr. Sadaf demystifiesthis often-misunderstood autoimmune skin condition affecting the vulva, vagina, and other mucous membranes. Also, hear a detailed case study Dr. Sadaf experienced with a patient of hers as she highlights what happened from the identifying of the complex symptoms of lichen planus, diagnosing the condition,

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49:22

Midlife Nutrition Webinar: Dispelling Dietary Myths...

The Muslim Sex Podcast ·

2025/07/04

On this episode taken from a special live webinar, Dr. Sadaf speaks with Toby Amidor, a best-selling cookbook author, spokesperson, speaker, and recipe developer, to discuss everything you need to know about midlife nutrition. From the top of the menu to the bottom, Toby lends her expertise on common myths on what we can eat, what we should eat, and what affects our dietary choices have during perimenopause and menopause. In this webinar, Dr. Sadaf and Toby go over common myths surrounding

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28:54

Essential Vulvar Health: Understanding Lichen Sclerosis

The Muslim Sex Podcast ·

2025/06/27

On this episode, Dr. Sadaf sits down for a special focus on the autoimmune-driven chronic inflammatory condition known as lichen sclerosis. Dr. Sadaf shares some insightful anecdotes on how she has encountered this problematic condition for the vulva as a practitioner. Get a break down of all the common symptoms: pain, itching, burning, and scarring of the genital skin, plus Dr. Sadaf discusses, in detail, how lichen sclerosis is diagnosed, managed, and treated.Disclaimer: Anything discussed on the

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51:07

The Doctor Down Below: Unreal Urology Stories and...

The Muslim Sex Podcast ·

2025/06/20

On this episode, Dr. Sadaf welcomes Dr. Fenwa Milhouse, a Chicago-based urologist, to discuss everything you need to know about urology and pelvic health. Dr. Milhouse shares some amazing stories and her expertise to give insight on common female urological complaints a litany of male sexual dysfunction issues she often helps her patients manage. In addition to a ton of facts, stories, and information you may not know about the unbelievably awesome world of urology, Dr. Milhouse shares her own

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39:28

Midlife Marvels: Navigating Women's Health & Sexual...

The Muslim Sex Podcast ·

2025/06/13

On this episode, Dr. Sadaf welcomes Dr. Tina Sogocio to the show for a discussion on everything you need to know about midlife women's health and sexual wellness! Dr. Sogocio is an ObGyn specializing in midlife women's health and menopause, and during this dive into the magical moments of midlife, she shares her expertise to highlight the critical need for improved women's healthcare. When it comes to midlife women's health, Dr. Sadaf and Dr. Sogocio get into everything from perimenopause symptoms,

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51:59

Navigating Perimenopause & Menopause as a Southeast...

The Muslim Sex Podcast ·

2025/06/06

On this episode, Dr. Sadaf sits down for a focused look at some recent studies and data that gives us some insightful information on the unique health disparities women of Southeast Asian descent can face. Find out how and why Southeast Asian women faced with unique hurdles when it comes to perimenopause and menopause and what precautions, steps, and best practices can be taken to combat the increased risks for cardiovascular disease, type 2 diabetes, osteoporosis, and urinary incontinence. This

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50:35

Beyond Boredom: Intimacy, Shame, & Pleasure with Dr....

The Muslim Sex Podcast ·

2025/05/30

On this episode, Dr. Sadaf welcomes Dr. Nazanin Moali back to the show, to discuss everything you need to know about keeping the flames of intimacy ignited! Dr. Moali shares her expertise as a clinical psychologist and certified sex therapist, as well as her perspective coming from a conservative upbringing, to highlight the power of sex positivity, overcoming shame, and combating common challenges to relationships in the bedroom. This conversation will give you insight into concepts such as

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41:27

From Taboo to Treatment: A Global Push for Menopause...

The Muslim Sex Podcast ·

2025/05/23

On this episode, Dr. Sadaf welcomes Dr. Noor Al-Humaidhi to discuss everything you need to know about the push to empower women through knowledge about menopause, perimenopause, and sexual health. Tune in as Dr. Sadaf and Dr. Al-Humaidhi break down the mission to smash cultural taboos and lack of provider training that contribute to widespread suffering and limited access to crucial treatments like HRT and vaginal estrogen. This vital conversation highlights the urgent need for increased education,

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47:13

Amazing Sex in Menopause: Shifting the Narrative with...

The Muslim Sex Podcast ·

2025/05/16

On this episode, Dr. Sadaf welcomes Dr. Shannon Chavez back to the podcast, to discuss everything you need to know about amazing sex during menopause. From the negative stereotypes to what it means to "romance yourself," Dr. Chavez shares her expertise to dispel stigmas and highlight how menopause can be a time of empowered sexual exploration. Listen as Dr. Sadaf and Dr. Chavez share anecdotes, common issues they both see in their respective fields, and dive into why menopause is not too late for us

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219 results

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