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PODCAST

SPA HIVE

In the SpaHive, we are dishing up killer industry buzz, tactical business insight and grassroots inspiration. If you are looking for the "quick fix" to grow your spa, hospitality or wellness business, this is NOT the show for you. Will you get tips and tools to explode your life and business? Yes, you will. But life is messy and hard. We have to show up everyday and bee disciplined, bee authentic, bee honest, bee vulnerable, bee open and bee ready for all the abundance the universe has in store

health & fitness alternative health

All Episodes

00:26:08

From Fun to Frustration: The Social Media Shift

SPA HIVE ·

2025/05/02

Top Five Hacks 1. Use Facebook Events!2. Use your camera roll as content gold. 3. Choose one platform that you enjoy and permit yourself to focus on one. 4. Double- and triple-check your "Contact us" details! 5. Time Blocking! Time Block and Batch your content creation! Bonus Tip - Get over the guilt of OUTSOURCING. Resource(s) Automate your content! Repurpose IO - https://repurpose.io?fpr=62609Julie's FAVORITE 90 DAY PLANNER - Save $25 OFF Julie’s Favorite Planner: Savor 90-Day Planner;

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00:31:45

Dear Younger Me: SpaHive Wisdom We Wish We Knew

SPA HIVE ·

2025/04/25

In this heart-filled episode, the SpaHive Business Besties get real about life’s major milestones and the wisdom that comes with hindsight. From trusting your gut to chasing adventure, and pushing past self-doubt in business and beyond—we're serving up stories, laughter, and a little soul-searching. Plus, what advice would we give our younger selves? Tune in to find out—and maybe reflect on your own journey along the way. Comments, Questions, or Podcast Ideas? Email julie@jmpankey.comSave $25 OFF

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00:36:50

The SpaHive Cure for Imposter Syndrome

SPA HIVE ·

2025/04/18

Our top three ways to move through Imposter Syndrome: 1. Create a hype file: client testimonials, thank you notes, pics of your best work2. Find your community (cue: SpaHive Spa Growth Support Facebook Community)!3. Name it to Tame it! Acknowledge the feeling, come to terms with it and look it straight in the EYE! Bonus Tip: Be careful with what you consume on social media!Comments, Questions, or Podcast Ideas? Email julie@jmpankey.comSave $25 OFF Julie’s Favorite Planner: Savor 90-Day Planner;

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00:41:48

White Lotus, 2020 and Morning Magic: Business Bestie...

SPA HIVE ·

2025/04/11

SpaHive’s Morning Challenge! FREE DOWNLOAD. Comments, Questions, or Podcast Ideas? Email julie@jmpankey.comSave $25 OFF Julie’s Favorite Planner: Savor 90-Day Planner; i.refs.cc/1l05nWWPShop now with Julie and the Spa Hive: https://www.amazon.com/shop/jmpankeyCould you use more business resources from me and my trusted SpaHive Community? Join us for free athttps://www.facebook.com/groups/TheSpaHive/SPAHIVE BY JMPANKEY INSTAGRAM:https://www.instagram.com/jmpankeyLooking to take the next step, join

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00:27:53

Tough Love & Big Goals-Julie’s Solo Business Pep Talk

SPA HIVE ·

2025/04/04

Julie’s Big Three Takeaways:Show Up, Even When You Don’t Wanna: Success isn’t about magic moments—it’s about showing up when it’s hard. Your Mindset is Your Superpower: If you think like a boss, you’ll act like one. Reframe challenges and make them work for you, not against you.Stop Overthinking, Start Doing: Analysis paralysis is a dream killer!Comments, Questions, or Podcast Ideas? Email julie@jmpankey.comSave $25 OFF Julie’s Favorite Planner: Savor 90-Day Planner; i.refs.cc/1l05nWWPShop now with

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00:22:08

Prepping Your Spa for Summer

SPA HIVE ·

2025/03/28

If your spa slows down in summer—or if you want to maximize the season—this episode is packed with creative ideas to keep revenue flowing! Think Mommy Summer Spa Camp, sizzling service packages, and game-changing collaborations.Comments, Questions, or Podcast Ideas? Email julie@jmpankey.comSave $25 OFF Julie’s Favorite Planner: Savor 90-Day Planner; i.refs.cc/1l05nWWPShop now with Julie and the Spa Hive: https://www.amazon.com/shop/jmpankeyCould you use more business resources from me and my

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00:38:07

Get Cozy with the SpaHive: Our Evening Routines Unveiled

SPA HIVE ·

2025/03/21

Dawn’s Evening Skincare Routine✨ Start Early for Radiant Skin ✨Pre-Cleanse – Prequel Skin Cleanser, a moisturizing glycerin-based face wash to gently dissolve impurities.Cleanse – Prequel Skin Cleanser with 1% Salicylic Acid for a deep, refreshing cleanse.Tone – Lotion Yon-Ka PS, a refreshing and invigorating toning mist perfect for dry skin.Serum – Retinol, Dawn’s current go-to for targeting fine lines and promoting a youthful glow.Moisturize – Lock in hydration for overnight skin rejuvenation.LED

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00:22:02

Conferences, Connections & Growth: Why You Need to...

SPA HIVE ·

2025/03/14

Contact Julie at Julie@jmpankey.com or DM me on Social! I'd love to meet up in NYC. Comments, Questions, or Podcast Ideas? Email julie@jmpankey.comSave $25 OFF Julie’s Favorite Planner: Savor 90-Day Planner; i.refs.cc/1l05nWWPShop now with Julie and the Spa Hive: https://www.amazon.com/shop/jmpankeyCould you use more business resources from me and my trusted SpaHive Community? Join us for free athttps://www.facebook.com/groups/TheSpaHive/SPAHIVE BY JMPANKEY

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00:31:45

Start Strong: SpaHive Morning Routines (Business...

SPA HIVE ·

2025/03/07

Rise and shine with the SpaHive Business Bestie Trio! In this episode, we’re talking all things morning routines—the little habits that set the tone for a productive, peaceful, and joy-filled day. From our must-have morning rituals to the things we try to skip (but sometimes don’t ), we’re sharing what works, what doesn’t, and how to start your day feeling your best. Grab your coffee, get cozy, and tune in for some morning inspo! Comments, Questions, or Podcast Ideas? Email julie@jmpankey.comSave

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00:40:02

Bye Bye Bye February, Beat the Winter Blues

SPA HIVE ·

2025/02/28

Dawnie's Favorite Red LED Light - https://www.amazon.com/shop/jmpankey/list/1OR88A2EB3D70?ref_=aip_sf_list_spv_ofs_mixed_dSally's Famous Potato Salad10 Russet potatoes 1 small yellow onion diced 3 stocks of celery, chopped3-5 hard boiled eggs. Sliced Miracle whip to taste. (Some people don’t like it and we realize that, but it has to be Miracle Whip or it’s not Sally’s Potato Salad)Squirt of yellow mustard (long Squirt)Mix it all up, try not to mash the potatoes. Sprinkle top with a bit of salt,

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00:34:10

BookTok or Flop…SpaHive Reads: Book Review Part 2

SPA HIVE ·

2025/02/28

Is The Seven Husbands of Evelyn Hugo living up to the hype, or is it a flop for the Hive? In Part 2 of our SpaHive Book Club, we dive into Section 2—and let’s just say, we’re not loving it. Did the glitz and glamor hold up, or did it start to lose its shine? Comments, Questions, or Podcast Ideas? Email julie@jmpankey.comSave $25 OFF Julie’s Favorite Planner: Savor 90-Day Planner; i.refs.cc/1l05nWWP Shop now with Julie and the Spa Hive: https://www.amazon.com/shop/jmpankey Could you use more

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00:24:54

A Spa Hive Valentine’s Challenge

SPA HIVE ·

2025/02/14

In this heartfelt Valentine’s Day episode, Julie is sending you a little extra love and a gentle challenge—to embrace self-acceptance and growth in a way that feels true to you. She opens up about some tough moments at the end of 2024, sharing a few not-so-great firsts and what she’s focusing on now to move forward. It’s real, it’s honest, and it’s a reminder that growth isn’t always perfect—but it’s always worth it. Save $25 OFF Julie’s Favorite Planner: Savor 90-Day

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00:32:36

SpaHive Reads: Book Review Part 1 (Business Bestie...

SPA HIVE ·

2025/02/07

Book Title: Seven Husbands of Evelyn Hugo by Taylor Jenkins ReidBook Link: Part 1 Questions/Comments:Pages: 1–80 (Chapters 1–14)Discussion Points:What motivates Evelyn’s drive to leave Hell’s Kitchen?How does Evelyn’s relationship with Ernie shape her initial understanding of marriage?What do you think of Monique’s perspective at this stage in the story?Section 2: Evelyn’s Rise to StardomPages: 81–180 (Chapters 15–31)Discussion Points:How does Evelyn navigate Hollywood’s sexism to build her

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00:41:49

Cringe in the Spa (Business Bestie Episode)

SPA HIVE ·

2025/01/31

Your three favorite business besties are spilling the tea on all things CRINGE in the spa world! From spa-goer faux pas that make us wince to the do’s and definitely don’ts of spa ownership… we’re holding nothing back!Save $25 OFF Julie’s Favorite Planner: Savor 90-Day Planner; i.refs.cc/1l05nWWP Could you use more business resources from me and my trusted SpaHive Community? Join us for free at https://www.facebook.com/groups/TheSpaHive/ SPAHIVE BY JMPANKEY

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00:18:07

SpaHive Reads: Join our BookClub! (Business Bestie...

SPA HIVE ·

2025/01/24

SpaHive Reads Bookclub January Choice: Seven Husbands of Evelyn Hugo by Taylor Jenkins ReidBook LinkSchedule of Book Club Episodes:Discussion of Sections 1 &2 (Pages 1 - 180) : February 7th Discussion of Sections 3 & 4 (Pages 181-350) : February 28thSave $25 OFF Julie’s Favorite Planner: Savor 90-Day Planner; i.refs.cc/1l05nWWPCould you use more business resources from me and my trusted SpaHive Community? Join us for free athttps://www.facebook.com/groups/TheSpaHive/SPAHIVE BY JMPANKEY

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00:45:36

2025 Unlocked: Answer These 3 Simple Questions...

SPA HIVE ·

2025/01/17

Show Notes:Julie’s Vision Board - https://www.canva.com/design/DAGbDyljdCE/8d_AGw6CIVgqvf4Q_w_-Jg/editThree Questions to Start Your New Year: What are you going to STOP doing in 2025What are you going to START doing in 2025What are you going to CONTINUE to do in 2025Save $25 OFF Julie’s Favorite Planner: Savor 90-Day Planner; i.refs.cc/1l05nWWPCould you use more business resources from me and my trusted SpaHive Community? Join us for free athttps://www.facebook.com/groups/TheSpaHive/SPAHIVE BY

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00:23:36

Easy ways to turn downtime into a Spa Power-Up!

SPA HIVE ·

2025/01/10

Ultimate Business ChecklistJulie's 2025 Vision Board Save $25 OFF Julie’s Favorite Planner: Savor 90-Day Planner; i.refs.cc/1l05nWWPCould you use more business resources from me and my trusted SpaHive Community? Join us for free athttps://www.facebook.com/groups/TheSpaHive/SPAHIVE BY JMPANKEY INSTAGRAM:https://www.instagram.com/jmpankeyLooking to take the next step, join the SpaHive VIP and take massive action to grow and expand your life personally and professionally.SPAHIVE VIP

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00:52:12

From Wins to What’s Next: 2024 to 2025 with the...

SPA HIVE ·

2025/01/03

Our challenge to you: As we close out 2024, we want you to take a moment to reflect, celebrate, and dream big for the year ahead. Your challenge: write a heartfelt letter to yourself. This is your chance to honor your accomplishments, capture lessons learned, and set intentions for 2025.Could you use more business resources from me and my trusted SpaHive Community? Join us for free athttps://www.facebook.com/groups/TheSpaHive/SPAHIVE BY JMPANKEY INSTAGRAM:https://www.instagram.com/jmpankeyLooking

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00:38:42

With Dignity and Grace

SPA HIVE ·

2024/12/31

Julie and Her Business Besties shift their focus to the provider mentality. Lets talk about how to stay present, no matter what business you walk in to or on! Could you use more business resources from me and my trusted SpaHive Community? Join us for free at https://www.facebook.com/groups/TheSpaHive/ SPAHIVE BY JMPANKEY INSTAGRAM: https://www.instagram.com/jmpankey Looking to take the next step, join the SpaHive VIP and take massive action to grow and expand your life personally and

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00:37:17

Run don't Walk: SpaHive’s Top Picks for Seasonal Success

SPA HIVE ·

2024/12/20

10 Items to "Run don't walk to" 1. Sonoma Lavender Heatable Huggables - https://www.sonomalavender.com/collections/lavender-stuffed-animals2. Spa Sciences - Nuri Device https://spasciences.com/products/nuri3. Shower Bombs 4. Ondine Perfume - https://www.ondineperfume.com/ (Be sure to tell them SpaHive sent you!) 5. Iconic Candles- https://www.spacurated.com/6. Thai Breast Slap7. Spa Kits for Kids 8. Nod Pod Sleep Mask 9. Blooming Light - https://bloominglightvt.com (Be sure to tell them Spa Hive

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