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PODCAST

Wake Me Up: Morning Positivity

Good People Stuff

Start your morning on a positive note. By changing your mornings, you will change your life. Wake Me Up is the best morning routine podcast. Think of it as your companion for a fantastic morning. Episodes offer variety of inspiring options, such as affirmations, meditation, mindfulness, yoga, motivational speeches, and inspirational talks to prepare your mind and body to be at their best each and every day. Don’t press the snooze button. Don"t turn to the negative news or social media. Instead, pick

health & fitness mental health

All Episodes

16:21

Everything is Working Out For Me | Positive...

Wake Me Up: Morning Positivity ·

2025/08/04

Have no doubt. Everything is always working out for you, me, and everyone. These positive affirmations will remind you of that. Start your day with calm confidence and unshakable trust in the universe. These powerful morning affirmations are designed to help you release control, ease anxiety, and align with the belief that everything is always working out for you. Whether you’re manifesting positive energy, navigating change, or simply seeking reassurance, this guided affirmation practice will

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8:30

Morning Mindset Motivation | CHOOSE EXCELLENCE | Best...

Wake Me Up: Morning Positivity ·

2025/07/30

Start your morning with this powerful motivational talk about choosing a mindset of excellence in everything you do. In this 5-minute morning mindset boost, you'll be reminded that how you do anything is how you do everything — and that excellence is a daily choice, not a destination. Whether you're chasing your goals, building better habits, or simply looking for motivation to start your day right, this episode will help you rise above mediocrity and take control of your life. ✅ Perfect for: •

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17:00

Morning Affirmations for a Strong Mind, Self-Esteem,...

Wake Me Up: Morning Positivity ·

2025/07/28

Start your day with these powerful morning affirmations designed to build a strong mind, boost self-esteem, and increase your confidence. Whether you're getting ready for work, school, or simply setting the tone for a positive day, these uplifting affirmations will help you stay focused, resilient, and self-assured. In just a few minutes, reprogram your mindset with empowering thoughts that support mental strength, emotional balance, and unwavering self-worth. Listen daily to reinforce your inner

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13:04

Guided Meditation for Focus, Concentration, ADHD | 10...

Wake Me Up: Morning Positivity ·

2025/07/23

Struggling to stay focused? This guided body scan meditation for focus, concentration, and ADHD is the perfect 10-minute tool to improve your mental clarity. Designed to calm mental chatter and anchor your awareness in the present moment, this short and effective practice helps improve focus, attention, and mental calm. Whether you're dealing with ADHD or just need help with concentration, this meditation offers a simple way to ground your mind and boost productivity—anytime you need

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17:50

Secure Attachment Style Affirmations | Heal Anxious &...

Wake Me Up: Morning Positivity ·

2025/07/21

Develop a secure attachment style by practicing these positive affirmations every day. These affirmations will help you release the pain of past relationships, reparent yourself, and open your heart to healthy, loving connections. Build the self confidence, trust, and skills to maintain healthy relationships, set healthy boundaries, and thrive. You are worthy of safe, fulfilling relationships now. Start using this affirmation session daily, and over time you will experience healing, emotional

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17:20

Inner Child Healing Guided Meditation

Wake Me Up: Morning Positivity ·

2025/07/16

Reconnect with your child self and begin the journey of healing through this gentle, 15-minute Inner Child Healing Guided Meditation.This powerful practice will help you soothe emotional wounds, release old patterns, and offer deep compassion to the child within you. Through breathwork, visualization, and loving affirmations, you’ll reparent your inner child with kindness, safety, and unconditional love. Use this meditation to nurture self-love, boost emotional resilience, and heal from childhood

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14:50

I AM Energized | Morning Affirmations for Positive...

Wake Me Up: Morning Positivity ·

2025/07/14

Start your day with energy, confidence, and clarity. In this morning affirmations meditation, you’ll use the law of attraction to align your mind and body with powerful positive energy. These “I AM” affirmations will help you feel motivated, uplifted, and ready to take on whatever the day brings. Use this recording daily to boost your morning routine, raise your vibration, and reprogram your subconscious mind for success and joy. It’s the perfect way to wake up your potential and tap into your

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13:11

Healing Affirmations Meditation | Transform Your...

Wake Me Up: Morning Positivity ·

2025/07/09

Heal your mind and body by repeating positive affirmations designed to use the law of attraction to transform your health. Health and healing begin in the mind, with a mindset of choosing to be healthy. This affirmations meditation will therefore set the foundation of the transformational healing experience you're about to begin. This episode also contains healing frequencies to further support your transformation. Reprogram your mind to align your thoughts with health, and attract healing into your

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7:37

Daily I AM Positive Affirmations | 5 Minutes

Wake Me Up: Morning Positivity ·

2025/07/07

A short "I AM" affirmations session to rewire your brain for a positive thinking mindset. Use these daily for a quick confidence or mood boost, or at any other time of day or night to clear and calm your thoughts. Repeating positive affirmations like these are a powerful way to change your underlying beliefs. Develop greater confidence, self love, self esteem, and reach higher levels of success by incorporating affirmations into your daily routine.#affirmations #iam #positiveaffirmations

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7:47

Morning Breathing Meditation for Focused Calm Energy...

Wake Me Up: Morning Positivity ·

2025/07/02

Guided morning breathwork meditation to fill you with positive, focused, and calm energy. This breathing meditation exercise will revitalize your mind, body, and spirit. Start your morning in a positive way, so you can have a fantastic day.#breathing #breathwork #breathworkmeditation #breathingexercises Get ad-free access to the entire WMU catalog + bonus content + discount on WMU courses by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium:

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62:02

Positive Affirmations to Change Your Life |...

Wake Me Up: Morning Positivity ·

2025/06/30

These positive affirmations will change your life. Repeating affirmations daily will reprogram your mind for positivity and eliminate limiting beliefs. So listen to these confidence, gratitude, self love, success, and self esteem affirmations for 21 days and see how your life changes for the better! "I am" affirmations like these utilize the law of attraction, raise your vibration, release negative thoughts, encourage positive thinking, and attract positive energy into your life. #affirmations

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17:00

Healing Light Meditation | 15 Min Guided Meditation...

Wake Me Up: Morning Positivity ·

2025/06/25

Welcome to this deeply soothing healing light meditation. This is a 15 minute guided meditation designed to help you relax, release emotional or physical tension, and invite powerful healing energy into your body and mind.In this calming meditation, you’ll be guided to visualize a gentle healing light flowing through you—cleansing, restoring, and rebalancing your entire being. Whether you're recovering from stress, emotional pain, fatigue, injury, or illness, this healing meditation will support

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21:09

Empowerment Affirmations Meditation | I AM Empowered...

Wake Me Up: Morning Positivity ·

2025/06/23

Step into your power with this Empowerment Affirmations Meditation, designed to help you awaken inner strength, boost self-confidence, and fully embrace your potential. Whether you're beginning your day, facing a challenge, or simply need a moment to reconnect with your greatness, these empowering affirmations will uplift your spirit and remind you of the unstoppable force within you. In this episode, you'll be guided through a calming meditation infused with I AM affirmations for empowerment,

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17:00

Morning Magic Guided Meditation 💫 Awaken a Sense of...

Wake Me Up: Morning Positivity ·

2025/06/18

Start your day with this Morning Magic Guided Meditation and reconnect with the wonder of life. Designed to awaken a sense of child-like awe, this gentle guided meditation will help you appreciate the beauty in everyday moments, boost your mood, and inspire gratitude. Perfect for your morning routine, this meditation sets a positive tone for the day by encouraging mindfulness, curiosity, and joy. Whether you're new to meditation or returning to your practice, use this powerful morning tool to feel

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12:24

Powerful Positive Morning Affirmations ☀️ Positive...

Wake Me Up: Morning Positivity ·

2025/06/16

Start your day with powerful positive affirmations for self love, gratitude, confidence, and joy. These morning affirmations are designed to raise your vibration and help you manifest more abundance. Listen daily for 21 days to reprogram your mind for positive thinking. Welcome positive energy and meaningful change into your life.#affirmations #morningaffirmations #positiveaffirmations #reprogramyourmind Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses

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24:21

Meditation for New Beginnings & Habit Change | Become...

Wake Me Up: Morning Positivity ·

2025/06/11

Start fresh with this powerful guided meditation for new beginnings and habit change, designed to help you align with your highest potential and become your ideal self. Whether you're releasing old habits or stepping into a new chapter, this personal development meditation supports transformation from the inside out. Through mindful visualization and use of the Dickens Process, you'll reflect on the cost of staying the same, and the freedom that comes from change. Perfect for mornings, transitions,

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24:21

Miracle Morning Gratitude Affirmations | Positive...

Wake Me Up: Morning Positivity ·

2025/06/09

Transform your mornings for a miraculous life with these positive affirmations. Designed to help you wake up feeling refreshed, motivated, and aligned, this short practice sets the tone for a powerful and intentional day. By focusing your mind with morning affirmations, you'll begin to see the beauty and possibility in each moment. Let this gentle ritual be a reminder that life itself is a miracle, and that cultivating gratitude can transform your entire perspective. Whether you're seeking a mindset

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17:00

Law of Attraction Guided Meditation | LISTEN EVERY DAY

Wake Me Up: Morning Positivity ·

2025/06/04

Listen to this calming law of attraction guided meditation every day to manifest your dreams and desires. Ask, believe, and receive. By listening to this manifestation meditation for just 15 minutes a day, you will be able to align your energy with any goal or desire.#meditation #guidedmeditation #lawofattraction Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium:

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14:18

Life Is Happening For Me | Morning Affirmations

Wake Me Up: Morning Positivity ·

2025/06/02

This morning, use the law of attraction and remind yourself that life is happening FOR you, not TO you. These morning affirmations will boost your mood and attract positive thinking. Good things are coming to you and everything will work out for the best! #affirmations #morningaffirmations #positiveaffirmations #lawofattraction Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up

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7:58

Listen to this morning routine every day for a...

Wake Me Up: Morning Positivity ·

2025/05/28

This morning routine is not like the other morning routines you've seen before. Listen to this episode as you wake up each morning, and experience the true miracle of life. You are the lucky one! An unlimited universe is at your fingertips. This episode will remind you of how special this chance at life really is, nurturing gratitude and a positive mindset geared towards success (however you define success). Make sure you save it and listen every day...you don't want to miss out on this amazing

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