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PODCAST

Becoming UnDone

Hosted by professor, speaker, and performance & comeback scientist Dr. Toby Brooks (@tobybrooksphd), Becoming UnDone is where high-achievers come to reckon with rock bottom—and rise again. Every week, we explore what happens when life doesn’t go according to plan. Through raw stories, vulnerable insights, and powerful conversations, we dive into the pain of identity loss, the paralysis of burnout, and the transformative power of coming apart.This isn’t just about failure. It’s about what you do

education self-improvement

All Episodes

48:41

123 | Part 11: Discovering Leadership Lessons from...

Becoming UnDone ·

2025/05/31

About the Guest Barrett Baker is a former walk-on turned team captain of the 1998 University of Arizona Wildcats football team, which is known as the most successful team in the school's history. After his collegiate football career, Baker went on to serve with the Tucson Fire Department, where he has been a firefighter for 25 years, working in various capacities and achieving the rank of Assistant Chief. Married to his college sweetheart and a father of three, Baker continues to carry the le...

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4:52

122 | The Science of the Comeback: Rebuild with...

Becoming UnDone ·

2025/05/22

Episode Summary In this episode, Toby Brooks delves into the profound impact of reaching career milestones and the subsequent existential challenges that can follow. Reflecting on his personal journey, Toby describes the moment when achieving tenure, a lifelong academic goal, ironically ushered in a period of stagnation and introspection, leading to a deep existential crisis. This realization of "now what?" profoundly shaped his understanding of professional achievements and personal identity...

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66:35

121 | Part 10: Celebrating Coach Dick Tomey’s Legacy...

Becoming UnDone ·

2025/05/21

About the Guest Magie Lacambra is a trailblazing figure in athletic training, currently serving as the Team Sport Manager for Gatorade and Gatorade Sports Marketing. An accomplished professional, Lacambra began her career in Tucson, Arizona, where she followed in her mentor Sue Hillman's steps, breaking barriers as two of the first female athletic trainers in NCAA Division I football, creating a path for future generations in a field traditionally dominated by men. Her tenure included working...

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43:34

120 | Arizona Football Head Coach Brent Brennan...

Becoming UnDone ·

2025/05/02

About the Guest Brent Brennan is the head football coach of the University of Arizona Wildcats. Previously serving as the head coach at San Jose State Spartans, Brennan's career is marked by notable achievements in college football coaching. With a deep connection to the legacy of Coach Dick Tomey, Brennan has carved a path filled with challenges and accomplishments, maintaining a player-first mentality that honors Tomey's enduring influence. Notably, Brennan has coached at various institutio...

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62:48

119 | Part 8: Positive Coaching Alliance’s Rich Tomey...

Becoming UnDone ·

2025/04/04

About the Guest Rich Tomey is the son of the late Dick Tomey, a revered football coach known for his impactful leadership at institutions such as the University of Hawaii, University of Arizona, and San Jose State University. Rich is a dedicated advocate for character-driven coaching and currently works with the Positive Coaching Alliance, where he continues to build upon his father's legacy by promoting positive and effective coaching techniques. Raised on the sidelines of football fie...

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46:22

118 | Part 7: Coach Dave Fipp Reflects on Coach Dick...

Becoming UnDone ·

2025/03/27

About the Guest Dave Fipp is a highly respected coach in the National Football League (NFL), currently serving as the Special Teams Coordinator for the Detroit Lions since 2021. Before joining the Lions, Fipp contributed his expertise to several NFL teams, including the Philadelphia Eagles, where he played a pivotal role in their 2018 Super Bowl victory, as well as the Miami Dolphins and the San Francisco 49ers. His coaching journey began under the mentorship of the legendary coach Dick Tomey...

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60:11

117 | Part 6: Coach Dino Babers Talks Roaches, Man...

Becoming UnDone ·

2025/03/23

About the Guest Dino Babers is the former head coach of the Syracuse Orange football team and has a storied career in college football. His previous roles include being an offensive coordinator at the University of Arizona from 1998 to 2000, where he worked under Coach Dick Tomey. Babers also served as the head coach at Eastern Illinois, earning the title Ohio Valley Conference Coach of the Year twice, Bowling Green, and at Syracuse was honored as the AP ACC Coach of the Year honor in 2018. B...

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60:26

116 | Part 5: Coach Rip Scherer: Coach Dick Tomey's...

Becoming UnDone ·

2025/03/07

About the Guest Rip Scherer is a seasoned American football coach with over 51 years of experience across collegiate and professional levels, including the NFL. Scherer’s impressive career began at Penn State and included coaching roles at major programs such as the University of Virginia, LSU, Georgia Tech, and Alabama. He also served as the head coach for James Madison University (JMU) and the University of Memphis. Scherer has significant history with the late Dick Tomey, having worked und...

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53:23

115 | Part 4: 4X Super Bowl Champ Jesse Sapolu...

Becoming UnDone ·

2025/03/04

About the Guest Jesse Sapolu is a former professional American football player who played his entire career with the San Francisco 49ers. A native of Hawaii, Sapolu is of Samoan descent and played college football at the University of Hawaii. Over his NFL career, he achieved remarkable success, winning four Super Bowl rings with the 49ers. Beyond his playing career, Jesse is known for his dedication to his roots, exemplified by his decision to remain in Hawaii for his college education,...

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41:55

114 | The Life, Lessons, and Legacy of Dick Tomey...

Becoming UnDone ·

2025/02/22

About the Guest Dick Vermeil: A legendary American football coach renowned for his passionate coaching style and impeccable leadership. Vermeil has been named Coach of the Year at four levels (high school, junior college, NCAA Division I, and NFL) and has an illustrious career, including a Super Bowl victory with the St. Louis Rams. His extensive experience in football spans over decades, having coached and worked alongside some of the sport's most iconic figures. Episode Summary In this illu...

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61:25

113 | The Life, Lessons, and Legacy of Dick Tomey...

Becoming UnDone ·

2025/02/13

About the Guest Mike Flores is a seasoned executive leadership coach and former assistant football coach. Throughout his impressive career, Flores has worked at institutions such as UCLA, the University of Hawaii, San Jose State, and the University of Arizona under distinguished figures like Dick Tomey and Dick Vermeil. Currently, he is the founder and president of Inner Champion Consulting, where he provides executive coaching and leadership training to upper-level executives and sports prof...

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38:50

112 | The Life, Lessons, and Legacy of Dick Tomey...

Becoming UnDone ·

2025/02/07

About the Guest Lance Tominaga is a seasoned sports journalist and ESPN Honolulu web editor known for his deep understanding of the college football landscape, especially concerning the University of Hawaii. He is the co-author of "Rise of the Rainbow Warriors," which chronicles the journey of Hawaii football from 1977 to 1987 under the leadership of Coach Dick Tomey. Tominaga has built a career on documenting the moments that shape teams, programs, and lives within the sports world. Episod...

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49:36

111 | Embracing Change with Mary Reiss Farias: From...

Becoming UnDone ·

2025/01/31

Send us a textAbout the GuestMary Reiss Farias is a former Division 1 gymnast, successful business owner, transformational mindset mentor, and author. A decorated collegiate gymnast from the University of Arizona, she transitioned into a dedicated coach before becoming a self-development coach. Mary is passionate about helping others reframe their self-image and achieve their full potential. She co-authored the book "Discovering Something Greater" and wrote the Gym Rat book series to inspire ...

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52:12

110 | Beyond Beliefs: How Ryan Kalish Found a New...

Becoming UnDone ·

2025/01/23

Send us a textAbout the GuestRyan Kalish is a former Major League Baseball player who made his mark in professional sports as a promising athlete with the Boston Red Sox and Chicago Cubs. Known for his speed and athleticism, Kalish navigated a career punctuated with challenges, including numerous surgeries and injuries. After baseball, he transitioned into entrepreneurship, co-owning Birdman Bats, and explored therapeutic modalities, becoming a Pilates instructor. Currently, he is focused on ...

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24:42

109 | From Champion to Starter with 2X Super Bowl...

Becoming UnDone ·

2025/01/13

Send us a textAbout the GuestCarl Banks is a legendary NFL linebacker, recognized for his influential career with the New York Giants where he secured two Super Bowl championships. The #3 overall pick in the 1984 NFL Draft out of Michigan State, Banks transitioned successfully from sports to business. Currently, he serves as the president of G-III Sports, a division of G-III Apparel Group, overseeing the production of licensed apparel for major sports leagues. Banks also played a pivotal role...

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53:44

108 | Changing the World with Dr. Brittany Bankhead

Becoming UnDone ·

2024/12/14

Send us a textAbout the GuestDr. Brittany Bankhead is an accomplished trauma surgeon known for her resilience and determination. She is a double board-certified academic trauma surgeon with an impressive history that includes transforming setbacks into stepping stones for success. Despite early challenges in her academic journey, including starting in an international medical program, Dr. Bankhead went on to complete her residency at prestigious institutions such as the University of Texas at...

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22:07

107 | The Art of the Comeback: Lessons from Mike...

Becoming UnDone ·

2024/11/18

Send us a textEpisode SummaryJoin Dr. Toby Brooks in this introspective episode of "Becoming UnDone" as he dives into the complex and riveting life story of Mike Tyson. Known for embracing failure, setbacks, and adversity, the podcast delves into how Tyson's early life of chaos and subsequent rise to become the youngest heavyweight boxing champion encapsulates resilience and redemption. Through Tyson's turbulent career, Brooks reflects on the lessons one can extract from his journey, creating...

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18:59

106 | Against the Grain: Why the Safe Path Holds You...

Becoming UnDone ·

2024/11/11

Send us a textEpisode SummaryIn this episode of Becoming UnDone, host Toby Brooks dives into the core idea that traditional paths to success are not always the best or only options. Drawing from personal experiences and anecdotes, Toby explores the notion that real growth and fulfillment often lie in daring to carve your own path and questioning societal norms. This episode challenges listeners to step away from outdated blueprints of success and find their true selves through authenticity an...

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70:51

EP105 Creating the Impossible: The Stories Behind...

Becoming UnDone ·

2024/11/02

Send us a textAbout the Guest:Rick Dobbertin is a renowned engineer, fabricator, and entrepreneur known for his groundbreaking work in the field of custom car building and vehicular engineering. He gained fame in the 1980s for his work on high-performance pro street cars, including the iconic Nova and J2000 builds. Rick’s inventive spirit led him to create the Dobbertin Surface Orbiter, an amphibious vehicle made from a 1959 milk tanker that logged 33,000 miles across 28 countries. Currently,...

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14:03

EP104: Three Ways to Know It’s Time to Quit Your Job:...

Becoming UnDone ·

2024/10/29

Send us a textAbout the Host:In this episode, Toby Brooks, a speaker, author, professor, and forever student, shares his reflections on life experiences that have shaped his journey. With expertise in inspiring growth and personal development, Toby engages audiences with his unique perspective on navigating life's transitions. Episode Summary:In this engaging episode of "Becoming Undone," Toby Brooks takes the audience on a nostalgic journey back to his childhood, recounting vividly the ...

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144 results

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