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PODCAST

Becoming UnDone

Hosted by professor, speaker, and performance & comeback scientist Dr. Toby Brooks (@tobybrooksphd), Becoming UnDone is where high-achievers come to reckon with rock bottom—and rise again. Every week, we explore what happens when life doesn’t go according to plan. Through raw stories, vulnerable insights, and powerful conversations, we dive into the pain of identity loss, the paralysis of burnout, and the transformative power of coming apart.This isn’t just about failure. It’s about what you do

education self-improvement

All Episodes

51:11

134 | Legendary: John Lopez's Hall of Fame Journey in...

Becoming UnDone ·

2025/09/07

About the Guest John Lopez is a renowned figure in athletic training with a storied career that spanned over five decades. Starting as an electrical engineer major, John pivoted to the athletic training profession, emerging as a pivotal contributor and mentor to countless individuals in the field. He served in various capacities, including being the head athletic trainer for the Baltimore Colts and an assistant with the Tampa Bay Buccaneers. Known for his resilience and mentorship skills, Joh...

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12:49

133 | Derrick Rose's Journey: A Lesson in Temperance...

Becoming UnDone ·

2025/09/02

About the Host Dr. Toby Brooks is a seasoned expert in athletic training, sports medicine, and movement science. He is well-respected in his field for his deep understanding of sports injuries, rehabilitation, and the virtues necessary for effective clinical practice. He is the host of "The Professor's Playbook" and the podcast "Becoming Undone," where he synthesizes complex sports and medical topics into actionable advice. His expertise is rooted in a thorough knowledge of biomechanics and a...

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52:50

132 | MAX OUT: Lubbock Christian Head Football Coach...

Becoming UnDone ·

2025/08/31

About the Guest Chris Softley is the head football coach and athletic director at Lubbock Christian High School in Texas. With a strong background in athletics, he played collegiate football until injuries led him to pivot towards coaching. Known for his leadership, grit, and deep faith, Coach Softley has made a significant impact in the realm of high school sports, molding young athletes into not only talented players but also well-rounded individuals. His approach focuses on leveraging spor...

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36:37

131 | Nick Peck: Finding Purpose and Healing Through...

Becoming UnDone ·

2025/08/22

About the Guest Nick Peck is an accomplished author and former collegiate athlete, known for his compelling storytelling, particularly in his latest work, Only Way Out. Growing up in an abusive, alcoholic household in California, Nick faced significant trauma and adversity. He eventually found refuge in sports, earning a scholarship in football. Transitioning into journalism and authorship after retiring from athletics, Nick has made it his mission to inspire and help others through his genui...

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45:21

130 | Jacyln Emery: Navigating Identity and...

Becoming UnDone ·

2025/08/11

About the Guest Jaclyn Emery is a high school athletic trainer working at McKinney Boyd High School, just outside of Dallas, Texas. She has an extensive background as a multi-sport athlete, having excelled in basketball and track during high school and continued to play basketball at the collegiate level at Hardin-Simmons University. Jaclyn is passionate about advocating for student-athletes and helping them transition through the challenges of their sports careers. Alongside her professional...

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34:18

129 | Part 15: Celebrating Coach Dick Tomey’s Legacy...

Becoming UnDone ·

2025/08/10

About the Host Toby Brooks is a dedicated podcaster and storyteller, passionate about exploring the human story behind success and adversity. Known for his insightful and compelling docuseries, Toby seeks to uncover life lessons from influential figures across various domains, including sports, leadership, and personal growth. His podcast, "Becoming Undone," delves deep into transformative journeys and provides listeners with valuable insights into overcoming challenges. Episode Summary In th...

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84:23

128 | Surviving a Nightmare: John Ulsh's Journey from...

Becoming UnDone ·

2025/08/02

About the Guest John Ulsh is an inspiring public speaker, author, and survivor who has transformed personal tragedy into a powerful mission of resilience and motivation. At 37, John's life dramatically changed following a nearly fatal car accident involving his entire family. Despite undergoing over 45 surgeries and extensive rehabilitation, John emerged with a renewed sense of purpose. Now, he dedicates his life to inspiring others as a motivational speaker and author of his book, The ...

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54:23

127 | The Life, Lessons, and Legacy of Dick Tomey...

Becoming UnDone ·

2025/07/12

About the Guest Nanci Kincaid is a celebrated novelist known for her emotionally resonant storytelling and authentic voice. She gained notable acclaim for her book Balls, published in 1998, which offers insights into the life of coaches' wives. Nanci was married to the late legendary coach Dick Tomey, whose coaching career spanned several successful programs, including Hawaii, Arizona, and San Jose State. Nanci has been an influential voice among spouses of sports professionals, providing a u...

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8:09

126 | The Impact of a Purpose Storm: Transforming...

Becoming UnDone ·

2025/06/30

About the Host Toby Brooks is an introspective speaker, coach, and author with experience in helping high-performance athletes and high achievers from diverse industries such as the arts, military, and entrepreneurship to navigate significant transitions in their lives. Through his personal journey from being an athlete to becoming a mentor and coach, Toby developed a keen insight into the identity shifts that accompany career and life changes. He has developed the UN.D.O.N.E. (tm) coaching m...

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55:25

125 | San Jose State Football Head Coach Ken...

Becoming UnDone ·

2025/06/28

About the Guest Ken Niumatalolo is a renowned American football coach recognized for his tenure as head coach at the Naval Academy, where he became the winningest coach in program history. With a career emphasizing leadership, discipline, and teamwork, Niumatalolo has cultivated a legacy of developing successful athletes and resilient teams. Currently serving as the head coach for San Jose State Spartans, Niumatalolo embodies the principles of humility, service, and culture that he learned fr...

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47:22

124 | Dick Tomey Part 12: Heart and Hustle with...

Becoming UnDone ·

2025/06/19

About the Guest Kelvin Eafon is a former athlete known for his remarkable leadership and resilience on and off the field. Initially recruited as a basketball player to the University of Arizona under legendary coach Lute Olson, Kelvin switched to football under Coach Dick Tomey, where he became a standout leader and co-captain of the 1998 Arizona Wildcats football team. Kelvin is known for his heart and ethos, contributing to one of the most memorable football seasons in Arizona's history. Pr...

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48:41

123 | Part 11: Discovering Leadership Lessons from...

Becoming UnDone ·

2025/05/31

About the Guest Barrett Baker is a former walk-on turned team captain of the 1998 University of Arizona Wildcats football team, which is known as the most successful team in the school's history. After his collegiate football career, Baker went on to serve with the Tucson Fire Department, where he has been a firefighter for 25 years, working in various capacities and achieving the rank of Assistant Chief. Married to his college sweetheart and a father of three, Baker continues to carry the le...

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4:52

122 | The Science of the Comeback: Rebuild with...

Becoming UnDone ·

2025/05/22

Episode Summary In this episode, Toby Brooks delves into the profound impact of reaching career milestones and the subsequent existential challenges that can follow. Reflecting on his personal journey, Toby describes the moment when achieving tenure, a lifelong academic goal, ironically ushered in a period of stagnation and introspection, leading to a deep existential crisis. This realization of "now what?" profoundly shaped his understanding of professional achievements and personal identity...

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66:35

121 | Part 10: Celebrating Coach Dick Tomey’s Legacy...

Becoming UnDone ·

2025/05/21

About the Guest Magie Lacambra is a trailblazing figure in athletic training, currently serving as the Team Sport Manager for Gatorade and Gatorade Sports Marketing. An accomplished professional, Lacambra began her career in Tucson, Arizona, where she followed in her mentor Sue Hillman's steps, breaking barriers as two of the first female athletic trainers in NCAA Division I football, creating a path for future generations in a field traditionally dominated by men. Her tenure included working...

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43:34

120 | Arizona Football Head Coach Brent Brennan...

Becoming UnDone ·

2025/05/02

About the Guest Brent Brennan is the head football coach of the University of Arizona Wildcats. Previously serving as the head coach at San Jose State Spartans, Brennan's career is marked by notable achievements in college football coaching. With a deep connection to the legacy of Coach Dick Tomey, Brennan has carved a path filled with challenges and accomplishments, maintaining a player-first mentality that honors Tomey's enduring influence. Notably, Brennan has coached at various institutio...

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62:48

119 | Part 8: Positive Coaching Alliance’s Rich Tomey...

Becoming UnDone ·

2025/04/04

About the Guest Rich Tomey is the son of the late Dick Tomey, a revered football coach known for his impactful leadership at institutions such as the University of Hawaii, University of Arizona, and San Jose State University. Rich is a dedicated advocate for character-driven coaching and currently works with the Positive Coaching Alliance, where he continues to build upon his father's legacy by promoting positive and effective coaching techniques. Raised on the sidelines of football fie...

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46:22

118 | Part 7: Coach Dave Fipp Reflects on Coach Dick...

Becoming UnDone ·

2025/03/27

About the Guest Dave Fipp is a highly respected coach in the National Football League (NFL), currently serving as the Special Teams Coordinator for the Detroit Lions since 2021. Before joining the Lions, Fipp contributed his expertise to several NFL teams, including the Philadelphia Eagles, where he played a pivotal role in their 2018 Super Bowl victory, as well as the Miami Dolphins and the San Francisco 49ers. His coaching journey began under the mentorship of the legendary coach Dick Tomey...

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60:11

117 | Part 6: Coach Dino Babers Talks Roaches, Man...

Becoming UnDone ·

2025/03/23

About the Guest Dino Babers is the former head coach of the Syracuse Orange football team and has a storied career in college football. His previous roles include being an offensive coordinator at the University of Arizona from 1998 to 2000, where he worked under Coach Dick Tomey. Babers also served as the head coach at Eastern Illinois, earning the title Ohio Valley Conference Coach of the Year twice, Bowling Green, and at Syracuse was honored as the AP ACC Coach of the Year honor in 2018. B...

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60:26

116 | Part 5: Coach Rip Scherer: Coach Dick Tomey's...

Becoming UnDone ·

2025/03/07

About the Guest Rip Scherer is a seasoned American football coach with over 51 years of experience across collegiate and professional levels, including the NFL. Scherer’s impressive career began at Penn State and included coaching roles at major programs such as the University of Virginia, LSU, Georgia Tech, and Alabama. He also served as the head coach for James Madison University (JMU) and the University of Memphis. Scherer has significant history with the late Dick Tomey, having worked und...

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53:23

115 | Part 4: 4X Super Bowl Champ Jesse Sapolu...

Becoming UnDone ·

2025/03/04

About the Guest Jesse Sapolu is a former professional American football player who played his entire career with the San Francisco 49ers. A native of Hawaii, Sapolu is of Samoan descent and played college football at the University of Hawaii. Over his NFL career, he achieved remarkable success, winning four Super Bowl rings with the 49ers. Beyond his playing career, Jesse is known for his dedication to his roots, exemplified by his decision to remain in Hawaii for his college education,...

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155 results

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