x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Fit Couples Perspective

Mike and Terrica Hildebrandt

We are a couple of FITNESS freaks here to clue you in on everything nutrition, workouts, traveling while staying fit, and how to juggle a family the middle of it all! Michael has the experience and the training that has sent him around the world to help others on their road to a fit life! Terrica has been there beside Michael through every diet and intense train period he has had, meanwhile keeping a fit and healthy lifestyle herself while keeping up with their six kids as a stay-at-home Mom!

health & fitness fitness & nutrition

All Episodes

29:33

You Can Eat Whatever you want!?

The Fit Couples Perspective ·

2022/02/23

Have you ever wanted to go out with friends or a significant other and you are on a restrictive diet plan, trying to lean out , or are counting macros and felt like you couldn't? Well we've felt the same way and both of us have strategically found a way to continue our fitness goals and eat what we want really whenever we want! We have some great tips for you on how you can implement these same strategies in your life too!

en

25:40

Reasons People Avoid the Gym/ Embarrassing Gym Stories

The Fit Couples Perspective ·

2022/02/02

Why do most people avoid the gym? We dive into that topic and what you can do to not be that person avoiding the gym. Just like you we have done some EMBARRASSING things at the gym, we've also been witness to some funny/interesting things at the gym as well. Listen in to find out how we've overcome so dumb moments at the gym!

en

26:51

Misconceptions in Fitness

The Fit Couples Perspective ·

2022/01/19

Is there anything that you've done in your fitness journey that you thought you HAD to do to see results, but ended up realizing you didn't?! We have many times, wether its nutrition or even certain exercises we battle the Myths and Misconceptions of the fitness lifestyle.

en

27:14

Would You Rather - Fitness Edition

The Fit Couples Perspective ·

2022/01/14

Everybody likes a good game of "would you rather?" right? Mike and Terrica dive into a fitness edition of this fun question and answer episode. Workouts, nutrition, supplements and so much more. Listen and play along here!

en

18:43

Cheat Meals 101

The Fit Couples Perspective ·

2021/03/31

Have your "Cheat Meals" ever turned into "Cheat Days"? Have you ever wondered how WE make cheat meals work into our regular fitness lifestyle?Today we answer all those questions and more, everything to how to not make you feel bad about them to what our favorite ways to make food fun and not something you are worried about!

en

27:14

RANT ALERT!

The Fit Couples Perspective ·

2021/03/22

We have a saying throughout this podcast, "Don't get lost in the Weeds". Today we have a bit of a rant coming for you, we've seen a lot of discrepancies on the internet disagreeing about SO many things in the Fitness industry. Everything from how to weigh your food, how to measure your body fat and into how many reps and sets. Found out what our answer is to all of those nagging questions, but don't forget to not get "Lost in the Weeds".

en

27:14

Fit Couples Perspective

The Fit Couples Perspective ·

2021/03/01

We're Back! Holy cow we've been gone for what seems to be forever! We sit down and give you a life update and let you know we are ready to get this podcast rolling again! Thank you for your continued support!

en

0:08

Find a Way or Find an Excuse

The Fit Couples Perspective ·

2020/09/14

It's been a while since we podcasted and we have a lot to say. There will always be things that get in our way to what we want and you can either find a way to get there or you can find an excuse. Mike and Terrica go into detail about the things that have tried to derail them throughout the last couple months, and what they did to navigate through them to their goals.

en

23:34

Top Foods for Weight Loss

The Fit Couples Perspective ·

2020/07/13

Todays Podcast we let you in on our diet secrets, what foods we typically eat when trying to lose body fat! We highlight Breakfast, Lunch, Dinner and Snacks! Listen in to find out all our secrets!

en

25:25

Coming out of Quarantine; How Did We Do?

The Fit Couples Perspective ·

2020/05/18

In this episode we dive into what quarantine life has really been like for us the past 8 weeks. The ups, the downs and everything in-between we discuss in regards to training, nutrition and life. Our lives were dealt a big curve ball and we had to adapt quick with 5 kids and big fitness goals to keep up with. See how we did!

en

24:11

How to Stay Motivated Under Quarantine

The Fit Couples Perspective ·

2020/03/31

Most of you are staying at home day after day, with no end in sight. How can you stay motivated to keep everything you've been working for prior to this?? We've got you covered! We are almost ALL in the same situation so we can definitely understand. Listen in to how we have combated this in our own home.

en

22:31

COVID-19 Are we Panicking Yet?? Top 5 ways to Keep...

The Fit Couples Perspective ·

2020/03/16

The Main topic of conversation throughout the world right now, COVID-19. We have the 5 top ways to help you keep sane and on the road back to normalcy. Are we going to the gym? Are we worried about our health? All these and more we answered on this podcast!

en

27:15

Supplements: What should YOU be Taking?? What do We...

The Fit Couples Perspective ·

2020/03/02

What supplement should I be taking? What will it do for me? How much and when do I need them?? These are all questions we get on a daily basis about supplements. This can become very overwhelming when first starting a fitness journey and EVEN for those that have always lived a fitness centered lifestyle. We answer all your questions on todays podcast!

en

28:43

How to Make Your Diet Food Taste Delicious!

The Fit Couples Perspective ·

2020/02/18

On todays Podcast we deliver all the secrets to make your diet food taste like a million bucks. We've been prepping food for years and years and have found so many hacks and tricks from how to cook amazing chicken to making your calories go further at every meal! Listen in and make your meal time so much more tasty and easy!

en

22:46

Questions You Never Thought We'd Answer

The Fit Couples Perspective ·

2020/02/13

On todays podcast we answer ALL the questions you never thought we would answer! Everything from farting at the gym to what our favorite body part is on ourselves. Not only do we answer the questions we guess each others answers, which makes for a fun way to get to know us better.

en

27:35

Fit Pregnancy 101 and Our DAILY Diets

The Fit Couples Perspective ·

2020/01/20

On todays podcast we dive into listeners questions about pregnancy and our daily diets. We also discuss what we eat for cheat meals, how many we have and how we get ready for them.

en

22:49

True or False. Is Running Bad for your Knees? Free...

The Fit Couples Perspective ·

2020/01/16

On this podcast we test Trainer Mikes knowledge on all things Fitness! We cover everything from carb loading, to how old you are once working out is no longer beneficial. Listen in to find out if Trainer Mike can answer all the True or False Questions right!

en

23:03

Meal Prep on a Budget

The Fit Couples Perspective ·

2020/01/06

It's a New year and everyone has NEW goals, and if your listening here then it probably is a fitness goal. We want to make it easier and CHEAPER for you to make all your goals realized. Meal prepping can not only feel like a lot of work but it can also sound like ALOT of money, well we are here with our 10+ years experience to make much more manageable!

en

19:32

Holiday Eating Guide

The Fit Couples Perspective ·

2019/12/19

The Holiday season can be scary to navigate through with all the parties, dinners and get togethers that are ALL about food! we have tips and tricks to keep you on track during all of the craziness of the season!

en

21:10

Show prep with a Family

The Fit Couples Perspective ·

2019/12/02

Michael JUST got done competing in a National Bodybuilding competition in the Classic division. We wanted to recap you from the very beginning when he decided to do the show, to the weeks after getting done. What were the biggest obstacles he had, how it changed family life, and what changes the most while prepping for a competition? We answer all of these and more on this podcast!

en

72 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

Podcasts Archives - Extreme Health Radio

Justin Stellman

Oncology for the Inquisitive Mind

Michael Fernando and Josh Hurwitz

Good Sleep: Positive Affirmations

Optimal Living Daily | Sleepy Meditation

Johannes Hansen Podcast

Johannes Hansen