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PODCAST

THRIVING MINDS PODCAST

Professor Selena Bartlett, Neuroscientist, Brain Health is Everyone"s Business

Do you want to learn how to build resilience, boost your cognitive performance, and achieve mental agility? Then it"s time to discover the exciting world of brain health and fitness with Thriving Minds. Hosted by renowned neuroscientist Professor Selena Bartlett, Thriving Minds is a podcast dedicated to exploring the latest advances in brain science education.With decades of experience studying addiction, stress, and mental health, Professor Bartlett is a true expert in her field. And she"s on a

science mental health

All Episodes

92:54

Episode #183. Three Thousand Parents and Their...

THRIVING MINDS PODCAST ·

2024/09/13

In this episode, we dive into the growing wave of lawsuits being filed against Meta, the parent company of Facebook and Instagram, Snapchat, Discord, Tik Tok by parents and guardians concerned about the mental and physical harm these platforms are causing younger users. Research indicates a troubling rise in social media addiction among teens, leading to severe mental health issues, including anxiety, depression, self-harm, eating disorders, and even suicide.The issue gained significant atten...

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39:52

Episode #182 Why your boundaries are an expression of...

THRIVING MINDS PODCAST ·

2024/09/04

In this episode, we explore the inspiring journey of Qoria (formerly Family Zone), a company born from the vision of four dedicated parents determined to make digital spaces safer for children. Facing off against tech giants indifferent to online child protection, Qoria has emerged as a global leader in digital safety. We delve into the industry's complexities, including government funding for technology that doesn’t adequately protect families and how Qoria champions interoperable solutions ...

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92:48

Episode #181. SEEN: Master Children's Mental Health...

THRIVING MINDS PODCAST ·

2024/08/14

Welcome to the global initiative of SEEN Conversations. We are mastering children's mental health in the digital age.Wade Haynes, Retired Principal, Brisbane State High SchoolMelanie Pilling, Editor Weekend Edition Courier Mail, Sunday MailSam Jockel, CEO Parent TV, Producer SEEN documentaryProfessor Selena Bartlett, neuroscientist, author being SEEN.The conversation concerns parents, teachers, principals, educators, community organisations, policy-makers, and carers. We discussed the challen...

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48:32

Episode #180. BEING SEEN matters more than money,...

THRIVING MINDS PODCAST ·

2024/08/04

In this engaging conversation, we explore why being seen matters more than money, career, and status regarding health, happiness, and longevity. Ryan shares his insights on the profound impact of genuine human connections in our increasingly digital world.Together, we delve into the transformative power of authenticity, empathy, and emotional intelligence. Ryan discusses how these qualities foster meaningful relationships and contribute to a more fulfilling and balanced life. He introduces th...

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57:51

Episode #179. We are tired and wired. Steps to master...

THRIVING MINDS PODCAST ·

2024/07/22

In today's digital age, many of us find ourselves both "tired and wired," constantly stimulated yet perpetually exhausted. In this enlightening episode, we sit down with Jean Yates from Cybernetic Shield to explore the pressing issue of mental health in our digitally driven world. As our lives become increasingly intertwined with technology, many of us find ourselves both "tired and wired"—constantly connected yet feeling perpetually exhausted.Jean Yates shares actionable steps and insightful...

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40:50

Episode #178. Pathway to Protecting Children Online:...

THRIVING MINDS PODCAST ·

2024/07/08

Join us for an insightful episode as we chat with Dany Elachi, a Sydney father of five and the co-founder of Heads Up Alliance. Dany and his wife started this grassroots movement in 2020 to encourage parents to delay giving their kids social media and smartphones. They believe that families in local school communities can create a healthier environment for their children by working together.We delve into the critical topic of raising the minimum social media age to 16 years with Dany Elachi, ...

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47:24

Episode #177 No Safe Haven: A Father's Fight for...

THRIVING MINDS PODCAST ·

2024/07/03

Did you realise that almost zero places online are safe for children? The dark web has exploited our addiction to phones and digital lives, leaving no one paying attention to our children, who have become easy targets.In this deeply moving podcast episode, we hear from Wayne Holdsworth, a father who tragically lost his 17-year-old son Mac was a victim to on-line sextortion in October 2023 after becoming a victim of sextortion. Wayne shares his profound regret and pain, wishing he had known th...

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50:45

Episode #176. How we can help someone today that...

THRIVING MINDS PODCAST ·

2024/06/20

Today we dive deep into important conversations about mental health, well-being, and community support. We're discussing an incredibly important topic that, unfortunately, affects many lives—today, we are talking about suicide and the reasons leading a young boy to the moment and the steps we, as parents and a society, can take to prevent it from happening."Suicide is a challenging and sensitive subject, but it's one we must talk about openly and compassionately. Understanding the signs, offe...

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38:56

Episode #175. How To Get Kids To Listen and The...

THRIVING MINDS PODCAST ·

2024/06/18

We dive into Sue Meintjes' ebook, featuring powerful strategies from leading international parenting experts to help get your kids to listen and cooperate without yelling or shouting. Get the free ebook here:https://www.expertparentingadvice.com/ Each chapter includes a 10-minute interview with a parenting expert who shares their best secret and shows you how to use it with your children. Discover insights like:Teaching emotional management and problem-solving (Dr. Rosina McAlpine)U...

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2:58

Episode #174. BEING SEEN, Simple effective strategy...

THRIVING MINDS PODCAST ·

2024/06/16

We explore the fascinating landscape of mental health, personal growth, and the intricate workings of the human mind. We are thrilled to introduce our listeners to my groundbreaking new book that promises to redefine the way we approach parenting in 2024. "BEING SEEN -Master Parenting in the Digital Age where we delve into the heart of this transformative work."BEING SEEN" addresses the unique challenges faced by parents and children in today's rapidly changing world. Are you strug...

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53:56

Episode #173 Parenting Children Well Across Two...

THRIVING MINDS PODCAST ·

2024/06/10

Imagine a world where children are put at the centre of conversations during separations and divorces. Imagine the financial savings and improved mental health for everyone involved. This is what happens when we prioritise children’s mental health.Link herehttps://services.coparentingcompanion.au/aboutSeparation and divorce impact children's brain development, classified as one of the adverse childhood experiences (ACES). Link here:https://acestoohigh.com/got-your-ace-score/However, the ...

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54:41

Episode #172. GlassHouse. A new world of flowers in...

THRIVING MINDS PODCAST ·

2024/06/04

Have you ever noticed that mental health wards rarely have flowers compared to other wards like those in cancer and children's hospitals? "Glasshouse," a novel by Anne Buist and Graeme Simsion, aims to transform mental health in Australia by highlighting the challenges within mental health services, the experiences of mental health workers, and the patients they strive to help and heal.The authors take us inside the Menzies Mental Health Service, breaking the silence about the realities of be...

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35:34

Episode #171. Let Them Be Kids campaign to end the...

THRIVING MINDS PODCAST ·

2024/05/27

We are at a critical point and coming together is essential. If you feel helpless and struggling with what to do to keep your kids safe online, know you are not alone—many people are suffering in silence- there are many simple things we can do to empower ourselves today to protect our children's mental health and learning how to help your children be seen by us more than screens is one of them. Join us by participating in creating a safer digital future for all of us and, most importantly, ou...

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34:55

Episode#170 Self-care in the age of neuroscience and...

THRIVING MINDS PODCAST ·

2024/05/22

Welcome to "Self-Care in the Age of Neuroscience and AI," a thought-provoking podcast episode that delves into the innovative ways neuroscience and artificial intelligence are transforming how we approach self-care. Join us as we explore insights and perspectives from students and faculty of the QUT CSB111 class, where we examine the intersection of cutting-edge science and personal well-being.In our fast-paced world, self-care is no longer just about traditional practices like meditation or ...

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40:19

Episode #169 Empowering women through financial...

THRIVING MINDS PODCAST ·

2024/05/12

"Empowering women through financial independence is not just about money—it's about choice, freedom, and reshaping our world for generations to come."Listen to Dr. Nora Koslowski and Ellen Sullivan are the visionary co-founders of EVEN, an innovative startup dedicated to empowering women by accelerating their economic potential. Drawing on their extensive backgrounds in workforce development, business education, and online learning, Nora and Ellen have created a platform that addresses women'...

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48:14

Episode #168. So Cool- have a listen to Cat Bohannon,...

THRIVING MINDS PODCAST ·

2024/05/03

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46:57

Episode #167. UBUNTU: I see you, I celebrate you, You...

THRIVING MINDS PODCAST ·

2024/03/11

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47:55

Episode #166 HeadsUp: why parents are delaying...

THRIVING MINDS PODCAST ·

2024/03/09

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23:27

Episode #165 Fortress Online: Building Safety with...

THRIVING MINDS PODCAST ·

2024/03/04

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39 results

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