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PODCAST

The Balance with Britt Podcast

The Balance with Britt Podcast is your go-to space for real, practical conversations about holistic health. Hosted by Brittany Nicholson, a Registered Holistic Nutritionist, each episode breaks down complex health topics like managing stress, supporting digestion, balancing hormones, and improving sleep—without the fluff or fad diets. Whether you’re feeling burnt out, bloated, or just looking for simple ways to feel better, this podcast is all about finding a sustainable, balanced approach to

All Episodes

63:28
The Power of Your Metabolism and The Role Of The...
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64:55
From Burnout to Balance: Strategies to Combat...
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43:41
Pelvic Floor Therapy & Constipation, PCOS, Pre- &...
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23:39
A Day in the Life of Terrible Gut Health, Low Energy...
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57:36
Adrenals, Burnout & Highly Ambitious Women - Why it...
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34:13
Being Married to a Holistic Nutritionist with Britt &...
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14:26
10 FREE and Actionable Tips for Beating the Bloat...
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39:06
Everything H.Pylori- Symptoms, Nutritional & Herbal...
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48:56
Fermentation, Probiotics, Ashwagandha, and Turmeric...
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40:09
The Importance of Dietary Protein, Focusing on Good...
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28:39
Digestion 101, What a Healthy Gut Looks Like, How it...
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54:49
Regulating your Nervous System through Nourishment,...
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28:20
Acupuncture for Pain Management, Fertility,...
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49:14
Signs that You're an Emotional Eater & Tips for...
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51:49
Postpartum Anxiety & Depression Nutrition Solutions...
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23:11
Symptoms of Chronic Inflammation & The Role Diet,...
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32:28
The Missing Piece of your Weight Loss Journey- Stress...
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53:43
Pesky Root Causes Behind your Acne with Registered...
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56:34
Approaching Weight Loss Sustainably - 6 Tips for...
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16:34
Your Holiday Guide to Keeping Anxiety & Stress at Bay...
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