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PODCAST

THE MINDFULNESS EXPERIENCE

Keith W Fiveson

Every two weeks, we delve into the world of Mindfulness Experience (MEx) concepts and explore their application in our daily lives. We comprehensively examine mindful experiences and their impact on neurology, physiology, biology, psychology, philosophy, and mythology. Our exploration of mindfulness considers how it affects the body, mind, spirit, food, sleep, environment, and relationships in a holistic bid to create a more balanced and fulfilling life. The areas we will strongly focus on include

health & fitness mental health

All Episodes

55:22

S04E101 - Adam Friedman - Transcendental Meditation

THE MINDFULNESS EXPERIENCE ·

2023/11/13

In this episode of The Mindfulness Experience Podcast, we are joined by Adam Friedman, the Senior Director of Programs at the esteemed David Lynch Foundation. We will discuss Adam's personal journey, how he came to work with the foundation, and delve into its mission and the various programs they run to promote mindfulness and meditation. Listeners can expect to gain insights into the power of mindfulness and its benefits, both scientifically and experientially, along with practical advice on

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47:56

S03E100 - Dr. Bryan Henry - Ketamine Access for...

THE MINDFULNESS EXPERIENCE ·

2023/11/13

Welcome to the Mindfulness Experience Podcast with your host Keith Fiveson! In today's episode, we delve into healthcare, patient wellness and mental health. We're thrilled to have Dr. Brian Henry, founder and president of Peter Holdings, on the show. We'll uncover more about Dr. Henry's work and his contributions to the healthcare industry, which have really earned him the distinction of being recognized as one of the most influential doctors in America. Under his visionary leadership, he has

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45:13

S03E99 - Joseph Tucker - Drugs for Neuroplasticity

THE MINDFULNESS EXPERIENCE ·

2023/11/05

In this episode of The Mindfulness Experience Podcast, host Keith Fiveson interviews Dr. Joseph Tucker, the CEO and Director of Enveric Biosciences. Enveric Biosciences is a biotechnology company that is dedicated to developing small-molecule therapeutics for the treatment of anxiety, depression, and addiction disorders. Dr. Tucker has an impressive background in building several publicly traded biotechnology companies and works tirelessly to provide innovative solutions for mental health

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49:05

S03E98 - Stephanie Wang - Elevating Consciousness

THE MINDFULNESS EXPERIENCE ·

2023/10/25

In this episode of The Mindfulness Experience Podcast, our guest Stephanie Wang, the founder and CEO of KA! Empathogenics, shares her expertise on the power of plants and conscious evolution. Stephanie introduces the Wonderland Miami 2023 Conference and previews her upcoming presentation. Her focus at the conference is on conscious evolution, transformative technologies, and Stephanie's work with KA! Empathogenics aligns with this theme. Stephanie highlights plant-based wellness's latest

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43:34

S03E97 - Christine Caldwell - End-Of-Life Psychedelic...

THE MINDFULNESS EXPERIENCE ·

2023/10/25

Show Notes for “S03E97 - Christine Caldwell - End-Of-Life Psychedelic Care” Main Theme: Exploring Psychedelics in End-of-Life Care Psychedelic Potential: Christine Caldwell delves into the use of psychedelics like psilocybin and ketamine to ease existential distress and fear of dying. Research from UCLA, Johns Hopkins, and NYU sheds light on the therapeutic benefits these substances may hold for individuals facing the end of life. Spiritual and Mindfulness Integration: The conversation emphasizes

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57:39

S03E96 - Dr. Amy Reichelt - Follow The Neuroscience

THE MINDFULNESS EXPERIENCE ·

2023/10/25

Host Keith Fiveson welcomes Dr. Amy Reichelt, a renowned neuroscientist and diet expert, to talk about her upcoming talk on the neuroscience of psychedelics and its potential use in treating neurological and neurodegenerative disorders at the Wonderland Miami 2023 Conference. Dr. Reichelt believes that psychedelics could significantly benefit treating these conditions by affecting neuroplasticity mechanisms in the brain. Dr. Reichelt shares her inspiration for researching the potential benefits of

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47:18

S03E95 - Dr. Deborah Mash - Breaking the Chains of...

THE MINDFULNESS EXPERIENCE ·

2023/10/23

Show Notes for “S03E95 Welcome to another thought-provoking episode of our podcast. In episode 95 of Season 3, we sit down with Dr. Deborah Mash, a trailblazing neuroscientist and pharmacologist, to delve into the heart of a modern health crisis: opioid addiction. Below are the key highlights from our conversation with Dr. Mash: Introduction to Dr. Deborah Mash: Learn about the background of a leading addiction treatment expert with an impressive track record at institutions like Harvard Medical

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45:04

S03E94 - Claudia von Boeselager - Longevity Biohacking

THE MINDFULNESS EXPERIENCE ·

2023/10/23

On this episode of The Mindfulness Experience Podcast, host Keith Fiveson speaks with Claudia von Boeselager, a Longevity and lifestyle Coach, podcaster, and serial entrepreneur, who shares her journey towards optimal health and well-being through biohacking. Claudia discusses how she was able to reverse her biological age by 15 years, heal trauma, grow spiritually, and enhance longevity with some of the most effective bio-hacks for achieving optimal health and wellness. Claudia shares some key

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47:25

S03E93 - Lindsay Bira, Ph.D - Mental Fitness &...

THE MINDFULNESS EXPERIENCE ·

2023/10/18

Welcome to The Mindfulness Experience podcast, where we explore the latest in mindfulness and self-care practices to help you achieve peak performance in your personal and professional life. Today, we have the pleasure of speaking with Lindsay Bira, Ph.D., a Harvard Medical-trained clinical health psychologist and Forbes speaker. Lindsay founded Ocean Oriented™, an immersive initiative that focuses on the neuroscience of resiliency through freediving and raw nature experience. In this episode,

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24:54

S03E92 - Dr. James Greenblatt - Changing Mental Health

THE MINDFULNESS EXPERIENCE ·

2023/10/18

In this episode of The Mindfulness Experience Podcast, we had the pleasure of speaking with Dr. James M. Greenblatt, a true pioneer in Functional and integrative Psychiatry. Dr. Greenblatt discussed the key differences between traditional psychiatric care and a personalized, biologically informed approach, emphasizing the importance of treating patients as individuals rather than symptoms. A significant focus of the conversation was the role of nutrition in mental health, with Dr. Greenblatt

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41:36

S03E91 - Dr. Halland Chen - Biohacking & Psychedelics

THE MINDFULNESS EXPERIENCE ·

2023/10/18

In this The Mindfulness Experience Podcast episode, host Keith Fiveson interviews Dr. Halland Chen, a Double Board-Certified physician and longevity expert. Dr. Halland is passionate about combining cutting-edge research with personalized care to help individuals live longer and healthier lives. Dr. Halland speaks at the Wonderland Miami 2023 Conference on "Longevity Secrets: Are You Dying Faster or Living Longer?" where he discusses his 5Hs of a healthy mindset and keys to longevity. Dr. Halland

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51:17

S03E90 - Raad Seraj - Invest & Change The World

THE MINDFULNESS EXPERIENCE ·

2023/10/18

In this episode of The Mindfulness Experience Podcast, host Keith Fiveson speaks with Raad Seraj, the Bangladeshi-Canadian entrepreneur and founder of Mission Club, an angel investor network and education platform supporting startups addressing mental health using psychedelics. Seraj shares his insights on the convergence of community, consciousness, and capital in the emerging ecosystem of psychedelics and how entrepreneurs and investors can play a role in developing and adopting psychedelic

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50:09

S03E89 - Shawn Wells - The Energy Formula

THE MINDFULNESS EXPERIENCE ·

2023/10/18

In this The Mindfulness Experience Podcast episode, Keith Fiveson speaks with nutritional biochemist and health optimization expert Shawn Wells. Shawn shares his journey into the field and his passion for helping individuals better manage stress, build resilience, and increase energy levels. He discusses his book "The ENERGY Formula," its principles, and its positive reception. One of the discussion highlights is Shawn's perspective on the most significant health challenge facing people today -

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48:33

S03E88 - Michael Brotherton - Invest in Medicine &...

THE MINDFULNESS EXPERIENCE ·

2023/10/18

On this episode of The Mindfulness Experience Podcast, we speak with Michael Brotherton, Founder of Dragonfly 44 Capital, an expert in the neuropsychiatry and psychedelics sector, and an advocate for human optimization and end-of-life care. Brotherton provides insights on the intersection of psychedelics and longevity and shares his perspective on the future of psychedelics in human optimization. Brotherton speaks to his own investment company's influence in the space and his dedication to

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38:04

S03E87 - Dr. Jonathan Kanevsky - Surgery as Ceremony ™

THE MINDFULNESS EXPERIENCE ·

2023/10/18

In this episode of The Mindfulness Experience Podcast, host Keith Fiveson welcomes Dr. Jonathan Kanevsky MD, FRCSC, a board-certified plastic surgeon and fat grafting expert, to the show. Dr. Kanevsky stands out in his field for his unique approach to plastic surgery, which he calls Surgery as Ceremony™. He places holistic healing at the forefront of his practice and understands the body-mind connection better than most in his field. Dr. Kanevsky shares his philosophy on plastic surgery and how it

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50:38

S03E86 - Danny J Johnson - Your Best Life Now

THE MINDFULNESS EXPERIENCE ·

2023/10/11

The Mindfulness Experience Podcast welcomes the remarkable Danny-J Johnson, a TEDx speaker, podcast host, and personal development expert. Danny-J shares her story of resilience and perseverance, overcoming numerous challenges in her life that have inspired her work in helping others "rewrite their stories." She discusses the common misconceptions about mindfulness and personal development, emphasizing its accessibility and effectiveness for everyone. Through her Best Life podcast, Danny-J

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36:36

S03E85 - Dr. Amy Wecker - Medicine, Hormones & Health

THE MINDFULNESS EXPERIENCE ·

2023/10/11

In this episode of The Mindfulness Experience, we had the pleasure of interviewing Dr. Amy Wecker, a board-certified internist and infectious disease specialist with extensive experience in holistic and preventive medicine. Dr. Wecker's unique approach to health and wellness combines her medical expertise with her yoga, breathwork, mindfulness, and psychedelics knowledge. Dr. Wecker started by discussing the role of mindfulness in promoting mental health and wellness. She highlighted the growing

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44:29

S03E84 - Irina Vlada - Breathing Authenticity

THE MINDFULNESS EXPERIENCE ·

2023/10/11

In this episode of The Mindfulness Experience Podcast, we are honored to host Irina Vlada. Irina is a certified Awareness Coach, Master Yoga Teacher, and Addiction Recovery and Psychedelic Coach. Her remarkable life journey has taken her across the globe and given her an insightful understanding of the power of combining science and spirituality. In this interview, Irina will discuss her upcoming talk and book, Courage to Live, at the Wonderland Miami 2023 Conference. She will also elaborate on the

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41:05

S03E83 - Jillian Acosta - Nutrition And Psychedelics

THE MINDFULNESS EXPERIENCE ·

2023/10/11

This Mindfulness Experience Podcast episode explores the powerful combination of nutrition and psychedelic medicine in healing trauma and disordered eating. Our guest, Jillian Acosta, is a registered dietitian and founder of The Root Cause Method, a practice that focuses on healing individuals from the root cause of their struggles with food. Jillian has also dedicated her life to using psychedelics in therapy, particularly in healing trauma that drives individuals to overeat or develop an unhealthy

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45:56

S03E82 - Justin Botillier - IRS, 280E & Psychedelics

THE MINDFULNESS EXPERIENCE ·

2023/10/11

In this episode of The Mindfulness Experience Podcast, host Keith Fiveson interviews Justin Botillier, CEO of Calyx CPA LLC, who has extensive experience working with small business owners and is a passionate advocate for the Cannabis and Psychedelic Industries. As a member of the psychedelic community, Justin is committed to assisting businesses in Oregon's burgeoning psilocybin industry in navigating the financial implications of the 280E provision. Justin shares his journey of becoming an

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114 results

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