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PODCAST

Community Trail Running

A 20-minute (ish) trail running podcast featuring informative and entertaining guests. Trail running is inclusive, adventurous, and fun. So is this podcast. This podcast is part of the Community Trail Running newsletter and extends the trail running community for your listening pleasure. communitytrailrunning.substack.com

sports running

All Episodes

16:09

Ep. 140 The Pointe Pessey. With Alexandre Chambet

Community Trail Running ·

2025/03/05

It’s double header day on the podcast as we continue the Trail Running Film Festival preview week with Alexandre Chambet’s “The Pointe Pessey”. Alexandre was super excited to chat about the film and I enjoyed hearing about the reasons why he wanted to tell this story. It’s a lot of fun chatting with people all around the world about our awesome sport and I’m so glad I get to share it with all of you! Community Trail Running is a reader-supported publication. To receive new posts and support my work,

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15:35

Ep. 139 Halfway to Crazy. With Candice Burt and David...

Community Trail Running ·

2025/03/04

It’s fun to preview The Trail Running Film Festival here at CTR and today we continue the fun chatting with Candice Burt and David D’Angelo of “Halfway to Crazy”. It’s great to hear some of the challenges that they faced and I love hearing from all the filmmakers about what goes into making these features that we enjoy watching with each other so much! We’re going to have a great time gathering for the tour this year because of these great films and I can’t wait to hang out with a bunch of you

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22:15

Ep. 138 Talk to Frank. With Matt Green

Community Trail Running ·

2025/03/03

It’s Trail Running Film Festival Preview week here on the podcast and we’re so excited to launch it with Matt Green’s “Talk to Frank”. Here is the movie description from the trailfilmfest.com:My name is Frank, and I’m a cocker spaniel from Manchester. My story began when I moved in with Maleek, my human. He wasn’t in a great place—having just finished a four-year sentence, he found himself transitioning from one prison to another: the COVID lockdown and a debilitating depression. I gave him no

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57:49

Ep. 137 The Long Run. Featuring Wayne Cassidy

Community Trail Running ·

2025/02/24

Wayne Cassidy's Tajik Mountain Traverse is an awesome sounding race that takes place in the Mountains of Tajikistan. It offers runners a unique mix of history, culture, and natural beauty. The race is designed to challenge endurance athletes and immerse them in the culture of the Tajik people."The Tajik people are just some of the warmest, most hospitable people," Wayne shares. "Strangers will be inviting you to come in for tea. That’s just an amazing experience to have." The event takes runners

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16:03

Ep. 136 Footprints Running Camp. With Dakota Jones

Community Trail Running ·

2025/02/18

"Individual actions are good, but it's not enough. We need to work together and create collective actions."Dakota Jones is passionate about our climate and making a positive difference. This is why he got involved with Footprints Running Camp. The camp looks to empower local community members and help them push forward their climate action plans. The camp takes place yearly and this year Dakota was in Las Vegas attempting to break the American 100 mile record as a way to fundraise for the camp

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18:55

Ep. 135 Melanin MVP. With Angela Hollowell

Community Trail Running ·

2025/02/11

“I really just enjoyed treating creativity like silly putty and stretching it and grasping it and molding it in different ways.”Angela Hollowell is the type of person to just go ahead and do something rather than wait for someone else to do it. This has led her to writing newsletters and hosting podcasts about various topics, including Melanin MVP, which she dubs “the ultimate destination for women of color athlete news stories”. I learned what Angela was doing through Run Tri Bike, as she is

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22:09

Ep.134 Winter Spine Race. With Rebecca Devereux

Community Trail Running ·

2025/02/04

“While I was doing the Spine, even though I was on my own on the Pennine Way, it felt like I had the other Black Trail Runners around me.”What started as a reluctant attempt to stay active quickly became a passion for Rebecca Devereux. Her journey was fast and within three years she was standing on the cusp of one of Britian’s most grueling races. The Winter Spine Race is notoriously difficult. It also had a really convenient finish line just a few minutes from Rebecca’s house. It was a challenge

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35:20

Ep. 133 The Long Run. Featuring Marlinda Bedonie

Community Trail Running ·

2025/01/29

“Our ancestors would pass messages along by running from community to community. To this day, we still teach that, especially to our youth.”Apologies for the late release, I had some major technical issues to sort through!For Marlinda Bedonie, running is more than a sport. It’s a way of life, a cultural tradition, and a means of connecting with her community. As an Indigenous ultrarunner, mother of four, coach, and health advocate, Marlinda has worked running into every aspect of her life. Through

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20:11

Ep. 132 No Normal Coffee. With Alexander Häberlin

Community Trail Running ·

2025/01/21

“For us, coffee was such an essential part of those trips. We would even think about, while planning the trip, 'Okay, where are we going to drink coffee? Where's the spot going to be?"Alexander Häberlin loves a good cup of coffee. So much so that it was often the sole focus of outdoor adventures. Where would they drink the coffee? What did they need to pack for it? Along with his partner Phillipe, the duo set out to ensure those adventure coffee’s were as tasty and convenient as possible. This led

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17:58

Ep. 131 Women in Ultrarunning. With Rachel Bambrick

Community Trail Running ·

2025/01/13

“I assumed that there were tons of women running. You know, we’re so good at this, it feels like there is something really there, especially in this mental aspect. So I’d assume it’s at least a 50/50 gender ratio, probably at all the races. And learning that it wasn’t, I kinda had to stop and take a pause and think why that might be.”Rachel Bambrick loves the sport of ultra running and just wants to make it a more accessible place for all involved. When she realized there weren’t as many women as

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25:57

Ep. 130 Men's Mental Health. With Chris Chan

Community Trail Running ·

2025/01/06

“Am I ever thinking about I want to die? Yeah, maybe. But the point is, I'm not alone. I'm not alone.”Chris Chan got into running simply because he was looking to be active and needed something other than soccer. He didn’t know he’d be getting into something so important to his life, and so fulfilling. He also didn’t realize what a learning journey it would be. Finding supportive people who had similar interests was one thing, but learning about men’s mental health and how that was missing from his

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23:29

Ep. 129 The Midpacker Pod. With Troy Meadows

Community Trail Running ·

2024/12/30

“I’m a facilitator of other people’s stories in trail running. Everyone has a unique journey, and that’s what makes each episode special.” Troy Meadows is a dad, husband, marketing executive, and passionate ultra-runner. He’s been trail running for over a decade and not only is he an athlete but also a storyteller who loves amplifying the voices of those around him. His podcast, The Midpacker Pod, part of the Free Trail Network, celebrates the mid and back-of-the-pack runners and showcases their

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25:56

Ep. 128 The 2024 Holiday Special.

Community Trail Running ·

2024/12/26

“I was still in the porta potty when the gun went off.” - Jacob PuzeyMerry Christmas and happy holidays my friends. It’s an exciting day around here, and it’s time for our holiday special episode. The holiday special is when former guests share their funny trail running stories with all of us, and it’s something I greatly appreciate they take the time to do! This year is a set of fantastic stories that I know you will all enjoy and probably relate to. We have the following awesome people sharing

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18:47

Ep. 127 Black Men Run TURF. With Jay Tinsley

Community Trail Running ·

2024/12/16

“I run for a purpose now, and that purpose has continued to evolve over the years.”Jay Tinsley wasn’t always a runner but the sport certainly stuck with him once he embraced it. The sense of community that followed is what has kept Jay around, and all he wants to do is share that with others. As a leader of Black Men Run Trail and Ultra Running Fanatics (TURF), Jay's mission is to bridge the gap between the road and trail running communities, encouraging others to embrace the joys of trails. His

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22:01

Ep. 126 Gotta Run Racing. With Jodi McNeill and Norm...

Community Trail Running ·

2024/12/09

“Finish line. All the vibes at the finish line, whether it's tears or laughter or appreciation, you cannot replicate that feeling. Whether you're the runner or you're the race director.” - Jodi McNeillJodi McNeill and Norm Nadon have been running for a long time and they’ve had the sport be an even bigger part of their lives than most, having run a retail shop for a while. The one constant love in the sport they both share is the love of community. The opportunity to share that with others and grow

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21:43

Ep. 125 Canadian Backyard Championships. With Lee Murphy

Community Trail Running ·

2024/12/02

“Recovery is a huge part of my life today. Without that, I would be completely fucked, for the lack of better words. Running is just an extension of my recovery. It keeps me mentally sane. It keeps me physically healthy. It keeps me goal-oriented and motivated. It's just another one of those tools that I use to stay healthy, stay fit, be a better person, and live a good life.”Lee Murphy may use running as a tool like many others do, but he may push it a little further than the average person. Lee is

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50:01

Ep. 124 The Long Run. Featuring Crossing Lines

Community Trail Running ·

2024/11/25

"We're definitely trying to remove barriers to get more people to the start line. At the essence, that's it. Whatever those barriers happen to be, we're doing our best to try to remove those." - Matt GeofroyCrossing Lines is an initiative focused on increasing representation and breaking down barriers for people of colour in the ultra-trail running community. Two of the co-founders, Matt Geofroy and Kortnee Borden, joined us to chat about the group and how they were inspired. They spoke about how

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17:16

Ep. 123 Canadian Mountain Running Championships. With...

Community Trail Running ·

2024/11/18

“I really enjoy the act of creating. I mean, running, I love running. I like the physical exertion part of it, but then I really value the creation that I can do with writing. So I find that's just a really helpful way to process the race for me and then to be able to share something of my experience with others.”Jade Belzberg has been journalling since she was 5 years old so when it comes to putting her thoughts onto paper (or the screen), she’s a seasoned veteran. She’s also a seasoned champion

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18:03

Ep. 122 Trail Running NZ. With Bradley Houghton

Community Trail Running ·

2024/11/11

“I kind of always thought if you hear yourself say someone should do that, it's a good sign, that you should be doing that. If you'd read that or listen to that or want that, someone else probably would as well.”Bradley Houghton realized there was a need that could be filled in the New Zealand trail running scene. As someone who loves the sport, he wanted to shine more light on all the amazing races across the country. So he started Trail Running NZ and it’s been growing ever since. The growth is a

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22:25

Ep. 121 Fit2Function. With Sarah Nurcombe

Community Trail Running ·

2024/11/04

“There's a lot of peace in the backcountry. So you find yourself completely by yourself. You may come across lots of animal tracks. Those are some of my favorite things. It's just peaceful and it's wild.”Sarah Nurcombe coaches trail running and Nordic skiing athletes in my new neck of the woods, Crowsnest Pass. The opportunity to interview someone in person was one I could not pass up and so it was an honour to chat with Sarah at our “Bushtown” kitchen table. She’s been in The Pass for 20 years and

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