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PODCAST

NASM Master Instructor Roundtable: A Show for Personal Trainers

NASM Podcast Network

Are you looking at taking your training career to the next level? NASM master instructors Marty Miller and Wendy Batts each week explore and engage in a variety of topics, training techniques and tidbits for fitness professionals and enthusiasts.

health & fitness fitness

All Episodes

27:29

Mastering Rotational Sports: The Power of Functional...

NASM Master Instructor Roundtable: A Show for... ·

2025/05/19

On this episode of the “Master Instructor Roundtable,” hosts Wendy Batts and Marty Miller dive into the essential strategies for training athletes in rotational sports—a timely topic as more people head outdoors for tennis, golf, pickleball, baseball, and even pre-camp basketball training. Wendy and Marty break down why it's crucial not to assume elite athletes are always ready for power-focused programming just because of their sport; instead, they emphasize a foundational, assessment-driven

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42:22

Movement Dysfunction with MoveU’s Dr. Mike Wasilisin

NASM Master Instructor Roundtable: A Show for... ·

2025/05/12

On this “Master Instructor Roundtable,” host, and NASM Master Instructor, Marty Miller, will take a deep dive into the world of movement dysfunction with featured guest, Dr. Mike Wasilisin, from MoveU, a leading voice in functional movement, injury prevention, and body awareness. They will explore movement dysfunction, how it impacts performance and everyday life, and the steps fitness professionals and clients alike can take to restore optimal movement patterns. Dr. Mike brings his signature

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31:46

Mixed Martial Arts Conditioning Specialist

NASM Master Instructor Roundtable: A Show for... ·

2025/05/05

This week on the “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Wendy Batts, and Marty Miller, discuss the newly released and updated Mixed Martial Arts Conditioning Specialist course. Mixed Martial Arts is one of the fastest growing sports in the world, and more and more fitness enthusiasts adopt these world class athletes training programs to improve their overall fitness levels. Wendy and Marty will deep dive into the science on how MMA training can be safely added to

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38:35

Raising the Bar: Olympic Lifting Insights from Rodney...

NASM Master Instructor Roundtable: A Show for... ·

2025/04/28

On this “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Wendy Batts, and Marty Miller, spotlight the Olympic Lifting chapter of NASM’s Performance Enhancement Specialization (PES), expertly written by this week’s featured guest, Rodney Corn.We sit down with Rodney to explore how Olympic lifts can enhance athletic performance, power, and movement efficiency. He breaks down key coaching cues, progressions, and the purpose behind the programming. Whether you're new to Olympic

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25:01

Teeing Up Success: Inside NASM’s New Golf Fitness Course

NASM Master Instructor Roundtable: A Show for... ·

2025/04/21

In this “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Wendy Batts, and Marty Miller, will be diving into NASM’s recently launched, updated Golf Fitness course, designed to help fitness professionals elevate their game with golfers of all levels.They’ll be joined by featured guest, Dr. Brian Sutton, who shares insights into the science, strategy, and specialized training that went into building this comprehensive program. Whether you're working with weekend warriors or

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36:16

Movement Health

NASM Master Instructor Roundtable: A Show for... ·

2025/04/14

On this week’s “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Wendy Batts, and Marty Miller, discuss the next longevity biomarker, movement health. In an era where lifespan and quality of life are at the forefront of health discussions, understanding the role of movement in our overall well-being has never been more critical. This episode delves into the emerging concept of movement health as a vital indicator of longevity and improved overall quality of life. Wendy and

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24:35

Training in the Spring

NASM Master Instructor Roundtable: A Show for... ·

2025/04/07

Spring training may be over, but training in the spring is just getting started.Join us for this week’s NASM Master Instructor Roundtable with hosts, and NASM Master Instructors, Wendy Batts, and Marty Miller, as they dive into springtime and your training regimen. In this episode, they will explore the latest strategies, tips, and techniques to help fitness professionals revitalize their training programs as the seasons change regardless if they train elite athletes or fitness

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34:30

The Truth About How Supplements Are Regulated

NASM Master Instructor Roundtable: A Show for... ·

2025/03/31

This “Master Instructor Roundtable” promises to be an eye-opener.Hosts, and NASM Master Instructors, Wendy Batts, and Marty Miller uncover the truth behind the regulation of dietary supplements in the U.S. Many trainers believe supplements are unregulated, but the reality is far more complex. Featured guest, Kat Barefield, a registered RD and expert in the field, joins us to explain the federal oversight of supplements, including the role of the FDA and the impact of the Dietary Supplement

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37:33

The Micronutrient Factor Most Trainers Miss

NASM Master Instructor Roundtable: A Show for... ·

2025/03/24

In this episode of the “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Wendy Batts, and Marty Miller, dive deep into the often-overlooked world of micronutrients and their vital role in client success. Many trainers focus on macronutrients, but it's the micronutrients that can make or break a client's performance and recovery.Featured guest, Kat Barefield, a registered dietitian and leading expert in nutrition, will break down the essential vitamins and minerals that are

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29:31

Longevity: The Future of Fitness

NASM Master Instructor Roundtable: A Show for... ·

2025/03/17

On this week's “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Wendy Batts, and Marty Miller, take a deep dive into the latest and most relevant trend within the fitness industry; longevity. Fitness continues to evolve, and longevity will be a trend that will be sure to change the industry and possibly your career. If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! Introducing

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40:24

The Skinny on GLP-1's & Training Clients

NASM Master Instructor Roundtable: A Show for... ·

2025/03/10

Join us for a special episode of the “Master Instructor Roundtable” as hosts, and NASM Master Instructors, Wendy Batts, and Marty Miller as they’re joined by featured guest, NASM Senior Content Development Manager, Brian Sutton, to discuss NASM’s new GLP-1 course for fitness professionals. We’ll explore how this course equips trainers with the knowledge to support clients using GLP-1 medications, behavior change strategies, challenges, and course information. Don’t miss this insightful conversation

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31:31

Spring Training & the OPT Model

NASM Master Instructor Roundtable: A Show for... ·

2025/03/03

On this week’s episode of the NASM “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Wendy Batts, and Marty Miller, dive into the world of Spring Training.They will explore the latest strategies, tips, and techniques to help fitness professionals revitalize their training programs as the seasons change regardless of if they train elite athletes or fitness enthusiasts. If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow

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36:53

Questions from the Group: Part 9

NASM Master Instructor Roundtable: A Show for... ·

2025/02/24

On this “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Wendy Batts, and Marty Miller, have gathered some of the most frequently asked questions from our NASM community and will tackle them head-on in this episode.From study strategies to career advice, we’re breaking it all down with expert insights and practical takeaways. Tune in for answers that will help you level up your training and certification journey! If you like what you just consumed, leave us a 5-star review, and

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34:07

Suspension Training & the OPT Model

NASM Master Instructor Roundtable: A Show for... ·

2025/02/18

On this episode of the “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Wendy Batts, and Marty Miller, share an enlightening discussion by taking a deep dive into the world of suspension training. They’ll explore the principles, benefits, and practical applications of suspension training in fitness programs. Discover how suspension training can enhance stability, strength, and power while engaging the core like never before. They will discuss its integration within the NASM OPT

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46:07

Advantages of Respiratory Training - Breather Fit

NASM Master Instructor Roundtable: A Show for... ·

2025/02/10

On this week’s “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Wendy Batts, and Marty Miller, explore the scientific principles of respiratory muscle training (RMT), with featured guests, CEO Mark Carbone, and Human Performance Expert, David Jack, from Breather Fit. RMT is a technique used to strengthen the respiratory muscles to improve breathing and human performance. You will gain some new insights and valuable takeaways in this unique discussion. If you like what you just

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32:52

Hand-eye Coordination

NASM Master Instructor Roundtable: A Show for... ·

2025/02/03

On this “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Wendy Batts, and Marty Miller, take a deep dive into the science of hand-eye coordination and the reasons why you should begin to apply these techniques with all your clients regardless of age or ability. In addition, they will share how they blend these techniques within the OPT Model, as well as preview some of the newest tools within the industry that train your hand-eye coordination. If you like what you just consumed,

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43:38

All About NASM One: The Membership for Trainers &...

NASM Master Instructor Roundtable: A Show for... ·

2025/01/27

In this episode of the “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Wendy Batts, and Marty Miller, are joined by featured guest, NASM Product Manager, Tony Ambler-Wright, to discuss NASM One and how it’s transforming the fitness landscape.They’ll explore the platform’s innovative features, its role in enhancing trainers’ skills, and how it’s empowering both fitness professionals and clients. Whether you're looking to streamline your training process or expand your knowledge

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41:02

Power Training for Weight Loss

NASM Master Instructor Roundtable: A Show for... ·

2025/01/21

This week on the “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Wendy Batts, and Marty Miller, dive into the science of power training and its incredible effectiveness for weight loss.They’ll share insights on how to seamlessly incorporate power training into any fitness routine, regardless of fitness level. Whether you’re working with seasoned athletes or clients just beginning their fitness journey, this episode will equip you with practical strategies to harness the benefits

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29:21

2025 ACSM Trends

NASM Master Instructor Roundtable: A Show for... ·

2025/01/13

On this episode of the “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, unpack the latest insights shaping the fitness industry—from advancements in wearable technology and virtual training platforms to the growing focus on recovery, mental wellness, and inclusive programming.Join us as we explore the 2025 ACSM Fitness Trends survey and how these trends are redefining training approaches, impacting client success, and creating new opportunities for

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39:38

Questions from the Group: Part 8

NASM Master Instructor Roundtable: A Show for... ·

2025/01/06

Let’s get 2025 off to a great start!Join hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, on this “Master Instructor Roundtable” as they dive into questions straight from the NASM Facebook page. Whether it’s fitness techniques, client challenges, or industry insights, we’re here to provide expert answers and actionable advice. Tune in to stay informed, inspired, and connected with the NASM community. If you like what you just consumed, leave us a 5-star review, and share this

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259 results

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