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PODCAST

Hungry for Conversation with Natalie Puche

Welcome to Hungry for Conversation. I’m Natalie Puche - chef’s wife, mom, and someone who’s always curious. This podcast is for anyone hungry for knowledge, thoughtful conversation, and a more honest take on luxury, beauty, wellness, motherhood, and everything in between. Each episode, I’ll share what’s caught my attention, talk through topics that matter, and keep things real along the way. No perfection..just connection.

health & fitness self-improvement

All Episodes

65:35

Is Your Air Toxic?

Hungry for Conversation with Natalie Puche ·

2025/08/28

Mike Feldstein shares how his background in disaster cleanup inspired him to create Jaspr, an industrial-strength air scrubber designed to tackle the hidden toxins and pollutants we breathe every day. From improving sleep and recovery at home to transforming classrooms through his Kindling Academy, Mike shows why clean air is the foundation of health.Use the code Hungry, for your Jaspr order and get $300 off of your purchase. Visit Jaspr.co and follow @jasprco and @mike.feldstein The discount code

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42:12

Throwback: All your OBGYN questions answered!

Hungry for Conversation with Natalie Puche ·

2025/08/21

Today we have Dr. Sanidad on the show! She is a Board Certified OBGYN and Menopause Society Certified Practitioner. She’s answering all of our questions, like how do we know we’re in premenopause, how long do those miserable hot sweats last, why do we get stubborn belly fat as we age, egg freezing, egg health, vaginal odor and soooo much more!!Sponsors: Zocdoc - Go to zocdoc.com/hungry to find and instantly book a top rated doctor today. Learn more about your ad choices. Visit

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40:05

Broken Bones & Bad Decisions

Hungry for Conversation with Natalie Puche ·

2025/08/14

Family shenanigans, grandma cosplay to broken bones and a teenage car crash! Sponsor Note: Go to ⁠zocdoc.com/hungry⁠ to find and instantly book a top rated doctor today. Learn more about your ad choices. Visit megaphone.fm/adchoices

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36:39

Black Cat Era, Baby

Hungry for Conversation with Natalie Puche ·

2025/08/07

Natalie’s in her no-BS era, ditching her lip filler, questioning everything, spilling family tea, and breaking down why every girl deserves her own golden retriever (boyfriend, dog… or maybe both?).Sponsor: Save 20% off site wide and go to www.honeylove.com/hungry. Learn more about your ad choices. Visit megaphone.fm/adchoices

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72:40

Throwback: Costa Rica Adventures

Hungry for Conversation with Natalie Puche ·

2025/07/31

Natalie unpacks her trip to Costa Rica and shares who decided to join last minute, Riley’s “identity theft” and someone stole $$$ from the homes safe!!? And more! Happy Thanksgiving to my extended family, beyond thankful for all of you! Cheers! Xx, Nat Sponsor: Go to ⁠www.honeylove.com/hungry⁠ to save 20% off site wide. Learn more about your ad choices. Visit megaphone.fm/adchoices

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41:48

No Gatekeeping Rule!

Hungry for Conversation with Natalie Puche ·

2025/07/24

Natalie talks about aminos, peptides, and heavy lifting. She gets personal about letting go of IVF and makes a connection between her no-gatekeeping rule and her job interview for the Real Housewives of Orange County.Sponsor note: Go to ⁠wildgrain.com/HUNGRY⁠, or you can use promo code HUNGRY at checkout to get $30 off your first box. Learn more about your ad choices. Visit megaphone.fm/adchoices

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39:46

Midsummer, Mammograms and Mayhem

Hungry for Conversation with Natalie Puche ·

2025/07/17

Natalie talks about Astroworld, Katy Perry, and her health scare, which is all part of her chaotic midsummer madness. Sponsor Note: Get 20% off your entire order when you use code HUNGRY at laundrysauce.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

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34:40

Throwback: The Shocking Truth About Parasites!

Hungry for Conversation with Natalie Puche ·

2025/07/10

Natalie sits with the Worm Queen herself, founder Kim Rogers of Rogers Hood where they discuss how she cured herself after years and years of being missed diagnosed. She explained how easily parasites get into our bodies, how they’re linked to a multitude of diseases, and how easy we can remove them from our bodies. Plus so much more! Enjoy! Sponsor note: Go to ⁠Zocdoc.com/HUNGRY⁠ to find and instantly book a top-rated doctor today. Learn more about your ad choices. Visit

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42:50

My Lovely Lady Lumps

Hungry for Conversation with Natalie Puche ·

2025/07/03

After discovering a lump in her breast, Natalie takes us through her chaotic week filled with medical scares, insurance nightmares, family revelations, and a FaceTime with a surgeon gone wrong.Sponsor: Go to www.honeylove.com/hungry to save 20% off site wide. Learn more about your ad choices. Visit megaphone.fm/adchoices

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46:19

Throwback: Boost Your Fertility Naturally with...

Hungry for Conversation with Natalie Puche ·

2025/06/26

In this throwback episode, we sit down with Bianca Osborne, a fertility coach, nutritionist, and chef, who shares her holistic approach to boosting fertility. Bianca explores the significance of getting your body ready for conception—regardless of your method of conception—natural or assisted medically. From gut health and blood sugar management to knowledge of common pollutants, Bianca provides practical advice to help your body be "baby-friendly."Tune in to discover how small lifestyle changes

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37:28

Good Times in Dark Times

Hungry for Conversation with Natalie Puche ·

2025/06/19

Natalie talks about staying positive amidst immigration issues, a surprise Father's Day trip, a Vegas concert, and her daughter's new passion for cheer camp.Learn more about your ad choices. Visit megaphone.fm/adchoices

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29:08

Throwback: Solo Rants!

Hungry for Conversation with Natalie Puche ·

2025/06/12

Natalie talks about the power of blood work and how it can save our lives. She shares about a recent conversation she had with someone near and dear about their struggles with addiction, suicidal thoughts and mental heath. Plus, she discusses the Diddy allegations, and shares a story about the corrupt music industry that altered her moms music career.If you or anyone you know is struggling please call 1800-273-8255. Sponsor Note: Go to ⁠wildgrain.com/HUNGRY⁠, or you can use promo code HUNGRY

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34:03

Stage Mom Life and a Psychic Detox

Hungry for Conversation with Natalie Puche ·

2025/06/05

Piper auditions for her first movie role, Natalie shares about a project her and Piper have been working on, plus is Natalie done with Psychics?!Learn more about your ad choices. Visit megaphone.fm/adchoices

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37:53

Lady Boners & Benson Boone

Hungry for Conversation with Natalie Puche ·

2025/05/29

Natalie has a girl crush?! Plus, she shares how a HomeGoods run turned into having to call 911 and what you should NOT do in an emergency. Plus, she talks about her trip to Napa (Bottlerock), her run-ins, favorite performances and more.Sponsor note: Go to Zocdoc.com/HUNGRY to find and instantly book a top-rated doctor today. Learn more about your ad choices. Visit megaphone.fm/adchoices

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31:42

Menstrual Crime Scenes, Meltdowns and Magnesium

Hungry for Conversation with Natalie Puche ·

2025/05/22

Natalie faces TK mom politics at Tanaka Farms, talks shape wear, boobs, and body confidence, and spirals about shingles, magnesium, and toxic tampons.Sponsor note: Go to ⁠⁠honeylove.com/HUNGRY⁠⁠ to get 20% off site wide Learn more about your ad choices. Visit megaphone.fm/adchoices

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42:24

Mother's Day Fails and Manifesting Lunches

Hungry for Conversation with Natalie Puche ·

2025/05/15

Natalie is back and joining a bible study group?! She shares her Mother's Day stories and why men getting on one knee to propose gives her the ICK! Plus, big news on getting Riley's passcode to his phone, does that mean she’s ready to get married? And so much more! Sponsor: Go to ⁠honeylove.com/HUNGRY⁠ to get 20% off site wide Learn more about your ad choices. Visit megaphone.fm/adchoices

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50:53

Cabo Earthquakes & Baptisms

Hungry for Conversation with Natalie Puche ·

2025/05/08

Natalie is back from Cabo and shares her peaks and pits, including a 4.2 earthquake and jumping off boats! She also shares Piper's desire to get baptized, plus, her thoughts on The Met and more.Sponsor Note: Go to AquaTru.com and enter code “HUNGRY” “ at checkout to receive 20% off any AquaTru water purifier! Learn more about your ad choices. Visit megaphone.fm/adchoices

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37:05

Throwback Episode: Sisterly Love

Hungry for Conversation with Natalie Puche ·

2025/05/01

Jackie (my older sister) is back on the show! After a rough year of hormone imbalances, weight gain and having had a miscarriage, she’s sharing her tips on how she managed to lose weight, regulate her hormones, cure her acne and feel like herself again!Plus, we give some updates on our family, talk conspiracy theories and more! Sponsor note: Go to ⁠honeylove.com/HUNGRY⁠ to get 20% off site wide Learn more about your ad choices. Visit megaphone.fm/adchoices

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36:25

Biohacking-ish

Hungry for Conversation with Natalie Puche ·

2025/04/24

Natalie and Riley pick up where they left off last week, from bed, where they continue their discussions on biohacking, PFAS, how our toilet paper is making us sick?! And so much more!Sponsor note: Go to wildgrain.com/HUNGRY, or you can use promo code HUNGRY at checkout to get $30 off your first box. Learn more about your ad choices. Visit megaphone.fm/adchoices

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40:38

Do you have Period Breath??! Part 1

Hungry for Conversation with Natalie Puche ·

2025/04/17

Natalie is in bed w/ Riley but it’s not what you think. Riley shares why he hasnt been able to walk the last 3 days, their favorite supplements and morning routines, they chat whether setting goals is BS or not, The Life List, plus Natalie is horrified by what Riley sniffed out and so much more! Sponsor note: Go to wildgrain.com/HUNGRY, or you can use promo code HUNGRY at checkout to get $30 off your first box. Learn more about your ad choices. Visit megaphone.fm/adchoices

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