We're in beta. Stay tuned for updates.x
Loading...
PODCAST

Mindful Conversations with KAY

Mindful Conversations with KAY is a podcast for parents, teachers, counselors, or anyone who works with children. We will talk about using research based tools and strategies to help increase mindfulness, self-awareness, connection, self-regulation, and peace in your home or classroom. Join hosts Kristi Fischer and Kelly Winkler, Kidding Around Yoga trainers, moms, and educators for some fun and insightful conversations where we take a deep dive into all things kids yoga and mindfulness

All Episodes

00:01:24
Mindful Moment: Soaring High Breath
en-us
00:27:28
Exploring Mindfulness with Author Maria Moore
en-us
00:01:38
Mindful Moment: Eye To Eye Meditation
en-us
00:19:07
Children's Yoga Techniques to Teach the Control of...
en-us
00:02:20
Mindful moment - Plant Peace
en-us
00:25:16
Turning Mistakes into Milestones: Empowering Children...
en-us
00:01:49
Mindful Moment - Relieve Tension and Stretch with Cat...
en-us
00:23:07
Building Self Confidence Through Yoga and Mindfulness
en-us
00:03:45
Mindful Moment - Guided Meditation
en-us
00:19:49
Flexible Thinking: A Life Skill For All Ages
en-us
00:19:12
Fun Ways to Use Yoga Cards
en-us
00:02:38
Minful Moment: Full Body Breath
en-us
00:34:09
A Conversation with the Author of The Yoga of...
en-us
00:01:14
Mindful Moment: Affirmations
en-us
00:27:28
Intuition: learning to listen to our inner voice as...
en-us
00:01:15
Mindful Moment - Chair Pose
en-us
00:16:27
The Power of Yoga Nidra for the Entire Family
en-us
00:01:42
Mindful Moment: Listen Closely
en-us
00:19:12
Bringing Mindfulness To Our Everyday Tasks: find joy...
en-us
00:01:05
Mindful Moment: Square Breathing
en-us
102 results

Similar Podcasts