PODCAST
Mindful Conversations with KAY
Mindful Conversations with KAY is a podcast for parents, teachers, counselors, or anyone who works with children. We will talk about using research based tools and strategies to help increase mindfulness, self-awareness, connection, self-regulation, and peace in your home or classroom. Join hosts Kristi Fischer and Kelly Winkler, Kidding Around Yoga trainers, moms, and educators for some fun and insightful conversations where we take a deep dive into all things kids yoga and mindfulness
All Episodes

00:01:24

00:27:28

00:01:38

00:19:07
Children's Yoga Techniques to Teach the Control of...
Mindful Conversations with KAY
·
2023/06/08
en-us

00:02:20

00:25:16
Turning Mistakes into Milestones: Empowering Children...
Mindful Conversations with KAY
·
2023/06/01
en-us

00:01:49
Mindful Moment - Relieve Tension and Stretch with Cat...
Mindful Conversations with KAY
·
2023/05/29
en-us

00:23:07
Building Self Confidence Through Yoga and Mindfulness
Mindful Conversations with KAY
·
2023/05/25
en-us

00:03:45

00:19:49

00:19:12

00:02:38

00:34:09

00:01:14

00:27:28
Intuition: learning to listen to our inner voice as...
Mindful Conversations with KAY
·
2023/04/27
en-us

00:01:15

00:16:27

00:01:42

00:19:12
Bringing Mindfulness To Our Everyday Tasks: find joy...
Mindful Conversations with KAY
·
2023/04/13
en-us

00:01:05