PODCAST

SEXONOMIC

Heidi Holland

For nosey people...

health & fitness sexuality

All Episodes

1:04:17

Top London Dating Coach Johnny Cassell Reveals THE...

SEXONOMIC ·

2025/05/01

In this episode, Heidi chats with one of London’s top dating coaches about where people often go wrong when it comes to finding love. They talk about how expanding your social circle can open up real opportunities to meet someone, why dating apps can be great for some but not for everyone, and how ‘types,’ icks and social media trends are shaping the way we date today.__🔗 Stay Connected 🔗Listen:Spotify: https://open.spotify.com/show/575E2lNNFUXnNpj3FexgJPApple Podcasts:

49:37

PR EXPERT: How To Grow in Sexual Wellness Space

SEXONOMIC ·

2025/04/21

This week Heidi is joined by Kathryn Byberg, founder of Little Leaf Agency, to share real, actionable advice for growing in the sexual and adult wellness space. If you're a creator or brand looking to grow, connect with audiences, and navigate the industry without fluff - this episode is for you 📝__🔗 Stay Connected 🔗Listen:Spotify: https://open.spotify.com/show/575E2lNNFUXnNpj3FexgJPApple Podcasts:https://podcasts.apple.com/gb/podcast/sexonomic/id1705543448YouTube:

45:36

Public Reacts to Netflix’s Adolescence + Digital...

SEXONOMIC ·

2025/04/06

Adolescence is a powerful four-part Netflix drama that follows 13-year-old Jamie Miller, who is arrested for the murder of a classmate. Shot in one continuous take per episode, the series explores toxic masculinity, peer pressure, and the dark side of online influence.The show raises big questions about young people and the internet. Like whether the UK should raise its digital age of consent, which is currently 13. Countries like Australia are pushing to make it 16, to better protect kids online

26:09

Foot Fetishes UNLOCKED With Keith 🦶

SEXONOMIC ·

2025/03/27

Feet are one of the most common yet misunderstood kinks. Heidi dives into the history, psychology, and appeal of foot fetishes with Keith, a self-proclaimed foot lover. He shares his experiences, what draws him in, and how people react. Curious? Let's get to the sole of the issue 😉__🔗 Stay Connected & Listen Everywhere 🔗Spotify: https://open.spotify.com/show/575E2lNNFUXnNpj3FexgJPApple Podcasts:https://podcasts.apple.com/gb/podcast/sexonomic/id1705543448YouTube:

19:26

#31 Piers Morgan vs. Str*pers & Anora

SEXONOMIC ·

2025/03/14

So, Piers Morgan is at it again doing what he does best — being a hypocrite. Classic case of do as I say, not as I do. But this isn’t just about Piers and fellow panellist Esther Krakue, this is about the bigger conversation on s*x work, stigma, and why men love to consume it while shaming the women involved. We also look at evidence that supports Mr Morgan attendance at a strip club despite his huff over Mikey Madison winning best actress for her role in Anora! Let’s break it down.__🔗 Stay

17:54

#30 REACTING to The Most Tragic Podcast EVER 😷

SEXONOMIC ·

2025/03/07

Rebecca Goodwin’s appearance on the Reality Check podcast sparked vitality. I look at the sad saps who try to bully her who make them selves look embracing in the process.__🔗 Stay Connected & Listen Everywhere 🔗Spotify: https://open.spotify.com/show/sexonomicApple Podcasts: https://podcasts.apple.com/us/podcast...YouTube: https://www.youtube.com/channel/UCsex...Amazon Podcasts: https://music.amazon.com/podcasts/sex...📱Follow On Social Media:Instagram: @sexonomic.podTwitter: @sexonomic_pod👧🏼

10:24

#29 UK High Court Scandal: Cops Above the Law?

SEXONOMIC ·

2025/02/27

A controversial UK High Court ruling has sparked outrage, raising concerns about police accountability. With rogue officers avoiding consequences, is the justice system protecting the public or shielding corruption? In this episode, we break down the case, the implications for policing, and why so many are calling this a dangerous precedent.__🔗 Stay Connected & Listen Everywhere 🔗Spotify: https://open.spotify.com/show/sexonomicApple Podcasts: https://podcasts.apple.com/us/podcast...YouTube:

7:59

#28 Are you a Black Cat 🐈‍⬛ or Golden Retriever 🦮?

SEXONOMIC ·

2025/02/20

Are you a mysterious Black Cat or an excitable Golden Retriever in relationships? This viral dating theory is taking over social media, and we’re breaking it all down.Which one are you?__🔗 Stay Connected & Listen Everywhere:Spotify: https://open.spotify.com/show/sexonomicApple Podcasts: https://podcasts.apple.com/us/podcast/sexonomic/id123456789YouTube: https://www.youtube.com/channel/UCsexonomicAmazon Podcasts: https://music.amazon.com/podcasts/sexonomic📱Follow Us on Social Media:Instagram:

47:17

#27 Vulva Castings 🐱

SEXONOMIC ·

2025/02/13

This week we sit down with Viva La Vulva Casting aka Phoebe to explore the intersection of body, art, and self-expression. Together, they discuss the meaning behind vulva casting, the importance of representation, and what it means to truly connect with our bodies.Viva's IG: https://www.instagram.com/vivalavulvacasting/Sexonomic's IG: https://www.instagram.com/sexonomic.pod/ Hosted on Acast. See acast.com/privacy for more information.

17:55

#26 Blake Lively vs. Justin Baldoni: A Full Timeline...

SEXONOMIC ·

2025/02/07

This episode breaks down the full timeline of the Blake Lively and Justin Baldoni controversy. From the initial conflict to the latest developments, we cover key events, reactions, and their impact.What do you think?Subscribe for more content! Hosted on Acast. See acast.com/privacy for more information.

16:29

#25 Reacting To Lily Phillips Documentary

SEXONOMIC ·

2025/01/30

On this episode of Sexonomic, Heidi reviews Josh Pieters' documentary about Lily Phillips’ bold challenge: sleeping with 100 men in one day.Link for all social media: https://taplink.cc/sexonomicLink for Sexonomic IG: @sexonomic.podLink for Personal IG: @heidi.hollanddd Hosted on Acast. See acast.com/privacy for more information.

1:02:06

#25 Dr Bat Sheva Marcus - The Monogamy Doctor

SEXONOMIC ·

2025/01/23

This podcast sets the stage for an insightful journey into relationships, intimacy, and personal growth. In this trailer, Heidi introduces Dr. Bat Sheva Marcus, LCSW, PhD—renowned as 'The Monogamy Doctor'—offering a sneak peek into candid conversations about modern relationships, challenges, and solutions. Tune in for an engaging and transformative experience!Follow Dr Bat Sheva's IG for more: @drbatshevaFollow Sexonomic's IG: @sexonomic.pod Hosted on Acast. See acast.com/privacy for more

42:04

#23 Rainworldwithyourgirl Reveals All 💃🏿

SEXONOMIC ·

2025/01/16

Two spicy dancers with the wit and introspection to match, strip down the stereotypes, share their stories, and dive deep into life, love, and everything in between. Tune in for laughs, insight, and a daily dose of realness.Follow Rain's IG for more: @rainworldwithurgirlFollow Sexonomic's IG: @sexonomic.pod Hosted on Acast. See acast.com/privacy for more information.

12:03

#22 The Sad Truth About the New Jaguar AD

SEXONOMIC ·

2025/01/14

The AD has become a lightning rod for outrage from the far right. While Jaguar’s bold campaign has triggered a wave of backlash from critics clinging to tired narratives, we dissect the controversy with exclusive insights, hard-hitting data, and a fresh perspective on why the ad’s progressive themes are ruffling feathers. Join us as we explore how this campaign has been bastardised in the media in this short but punchy episode...Follow Sexonomic's IG: @sexonomic.pod Hosted on Acast. See

1:45:17

#21 ANDREW TATES Victims Lawyer EXPOSES...

SEXONOMIC ·

2024/05/21

ABOUT:This is a sit down interview with Jack Beeston, a lawyer representing the victims in the UK civil case against Andrew Tate. We discuss all international ongoing cases one by one, comprehensively dissecting what is factual and what is misinformation. We also discuss Tate's defence tactics, the state of morality and culture in spreading his 'dogma' and what evidence would point towards guilty for his accused crimes.__IF YOU WISH TO DONATE TO BEING TATE TO JUSTICE | CROWD JUSTICE LINK 🔗Link:

13:20

#20 SICK AS A DOG & SH*TTING FROM BOTH ENDS 🤮

SEXONOMIC ·

2024/05/02

Reporting Live from My Bed.As if this is my 20th ep?I've been poorly and I'm going to tell you ALL f*cking about it!______________Heidi Xo📆 Episodes bi weekly on Thursday 📆⭐️ Drop us a review or rating, it helps us more than you'd imagine ⭐️👯‍♀️ Follow us on all platforms using the link for gossip or to get in touch 👯‍♀️HEIDI'S LINKS 🔗IG: sexonomic.podX: @sexonomic_podLINK TO ALL CONTENT: https://taplink.cc/sexonomic Hosted on Acast. See acast.com/privacy for more information.

57:32

#19 ANONYMOUS VOICES: WOMEN & SEXUAL HARASSMENT

SEXONOMIC ·

2024/04/18

Heidi talks with a diverse range of courageous women to delve into their deeply personal experiences in aid of this April being Sexual Harassment Awareness month. This episode is all about the women sharing their stories, challenges, and accounts in navigating this pervasive issue. It's also about hearing the voices behind shocking statistics.From workplace dynamics to everyday interactions, each women sheds light on the complex and often overlooked nuances of sexual harassment. Through their candid

58:25

#18 HEIDI: GET TO KNOW ME 😘

SEXONOMIC ·

2024/03/28

In this special episode of SEXONOMIC, listeners get a unique perspective as the host, Heidi, takes a step back from the interviewer's seat and lets their BFF & ex flat mate, Maria, lead the conversation. The dynamic duo delves into the host's journey, providing insights, laughs, and a few surprises stories along the way.______________Heidi & Maria Xo📆 Episodes bi weekly on Thursday 📆⭐️ Drop us a review or rating, it helps us more than you'd imagine ⭐️👯‍♀️ Follow us on all platforms using

35:18

#17 UNPACKED: BLONDE Vs BRUNETTE 👱‍♀️🤷🏽‍♀️

SEXONOMIC ·

2024/03/14

This week on SEXONOMIC we're deep diving into the age-old debate: Blonde vs. Brunette. Join us as we unravel the mysteries behind society's perceptions, stereotypes, and the fascinating psychology that surrounds hair colour. From the allure of golden locks to the sophistication of rich brunettes, we navigate through history, pop culture, and personal anecdotes to explore the profound impact hair colour has on identity and perception. Tune in to uncover the hidden layers behind this timeless rivalry

1:38:15

#16 ESME & HEIDI SHARE WORST DATE STORIES 👎 🤮

SEXONOMIC ·

2024/02/29

This week on SEXONOMIC I sit down with my buddy Esme to dive into the lows of modern romance by sharing our worst dating stories. From cringe-worthy encounters to uncovering the jaw dropping audacity of some people, we're here to share our wildest dating tales and remind you that you're not alone in the quest for love... or at least a good story to tell afterward!______________Heidi Xo📆 Episodes bi weekly on Thursday 📆⭐️ Drop us a review or rating, it helps us more than you'd imagine ⭐️👯‍♀️

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