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PODCAST

Women Want Strong Men

Welcome to the Women Want Strong Men podcast. I’m your host Amy Stuttle. I believe it takes a strong man to appreciate a strong woman and I’m here to bring a unique perspective to empower both sexes. I love talking with health experts, thought leaders, influencers and people who have insightful information to share with us about our health, our society, and our pursuit for success and prosperity.

health & fitness entrepreneurship

All Episodes

30:08

Perimenopause and Medical Gaslighting: Why Women...

Women Want Strong Men ·

2025/04/12

Gaslit by Your Doctor? The Truth About Women’s Hormones. Amy Stuttle welcomes back Dr. Lauren Fitzgerald, a hormone optimization specialist and former anesthesiologist, to address the widespread misinformation women face in healthcare. They dive into common myths surrounding hormone replacement therapy, the realities of perimenopause, and the risks tied to synthetic birth control. Dr. Fitz breaks down why fatigue isn't just part of aging, the importance of testosterone for vaginal

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25:46

Pregnenolone: Why TRT Might Not Work WITHOUT It -...

Women Want Strong Men ·

2025/04/06

Dave Lee returns to break down one of the most misunderstood hormones in men’s health: pregnenolone. From its critical role in brain health and neurotransmission to its connection with hormone replacement therapy, Dave shares his personal journey recovering from a traumatic brain injury and how pregnenolone played a key role in his recovery.He discusses why pregnenolone is often overlooked, how it functions as more than just a precursor hormone, and why it can be life-changing—but

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27:16

What’s Your Vice? How Caffeine, Nicotine, Alcohol &...

Women Want Strong Men ·

2025/03/28

Caffeine, nicotine, alcohol, and cannabis—everyone’s got a favorite. But if you’re chasing optimal health or on TRT, your vices might be the reason you still feel off.In this episode, Dave Lee breaks down how these four common stimulants silently sabotage your sleep, mood, libido, recovery, and overall performance. With insights from neuropsychiatry, behavioral psychology, and his work as a health coach, Dave challenges the illusion that TRT is a magic fix. Whether you're trying

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22:02

Is Your HRV Normal? A Cardiologist Breaks Down Your...

Women Want Strong Men ·

2025/03/17

Understanding HRV & Wearable Tech. Amy Stuttle is joined by Dr. Michael Twyman, a cardiologist from St. Louis, to break down heart rate variability (HRV)—one of the most misunderstood metrics in wearable health technology.Dr. Twyman explains what HRV is and how devices like the Oura Ring measure it. He discusses the differences between time-domain and frequency-domain HRV, the accuracy of various tracking devices, and why HRV fluctuates with factors like illness, altitude, and

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29:17

Why Men Fail on TRT (And How to Avoid It) with Dave Lee

Women Want Strong Men ·

2025/03/11

3 Mistakes Men Make When Starting TRT. Hormone optimization expert Dave Lee joins the podcast to break down the biggest mistakes men make when starting testosterone replacement therapy. From choosing the wrong clinic to having unrealistic expectations and failing to put in the work, Dave shares hard-hitting insights from working with thousands of patients worldwide. He explains why TRT isn’t a shortcut, why expert guidance is essential, and how your habits and lifestyle ultimately

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37:56

TRT Forum Q&A: Tackling Questions on DIM, DHEA, SHBG,...

Women Want Strong Men ·

2025/03/02

TRT, Estrogen Myths, SHBG, and Wild Urology Stories with Dr. Jordan Grant. In this episode, Dr. Jordan Grant, a Texas-based urologist and hormone optimization expert, joins Amy Stuttle to tackle real questions from the TRT and Hormone Optimization Facebook group.They also discuss the issue of crowdsourcing medical advice online, why bloodwork values don't tell the whole story, and the importance of focusing on overall health instead of chasing lab markers. Plus, Dr. Grant shares

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33:39

Accurate Tests Guesswork: Specialty Blood Testing...

Women Want Strong Men ·

2025/02/26

What your blood can reveal about your health, longevity, and performance. In this episode, Amy Stuttle welcomes back Anna Griffith, DNP, from Victory Men's Health to continue their conversation on biohacking—this time, focusing on specialty blood testing for those looking to optimize their health.Amy and Anna break down some of the most advanced testing options available, including:✅ Grail Multi-Cancer Early Detection – A cutting-edge blood test screening for multiple cancers

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25:58

Blocking Estrogen on TRT? Here’s Why It’s Ruining...

Women Want Strong Men ·

2025/02/21

Dave Lee discusses the contentious topic of estrogen in men's TRT. He highlights the polarized views surrounding estrogen testing and aromatase inhibition, emphasizing the confusion it creates for patients and leads many men to chase an unrealistic “Goldilocks zone” of estrogen inhibition.Key Takeaways: Blocking estrogen is unnecessary and harmful. Many of the benefits of testosterone come from its natural conversion into estrogen and DHT. Inhibiting this process can lead to

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43:37

Make America Hard Again: Testosterone & Progesterone...

Women Want Strong Men ·

2025/02/11

Join Dr. Lauren Fitz and Kristi Hales as they dive into the world of hormones, men's health, and metabolic optimization. This episode challenges mainstream medical narratives, tackling testosterone replacement therapy (TRT) misconceptions, cardiovascular health risks, and the impact of big pharma on medical education. The conversation explores the dangers of endocrine disruptors, the importance of thyroid health, and the growing distrust in government health agencies. With a focus

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20:17

TRT Timeline: How Long Until You See Results? with...

Women Want Strong Men ·

2025/02/04

How long does it really take for TRT to transform your health and life? Dave Lee answers one of the most frequently asked questions about testosterone replacement therapy (TRT): "How long does TRT take to work?" He emphasizes that the answer is multifaceted and deeply tied to individual expectations and efforts.Dave begins by challenging listeners to define what "TRT working" means. Expectations can vary, from improved libido and muscle growth to simply feeling "the way a man is

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40:20

Is Your Birth Control Wrecking Your Hormones? Let's...

Women Want Strong Men ·

2025/01/29

The hidden impacts of birth control on women’s health. Amy Stuttle and Kristy Hales discuss the multifaceted world of women's hormonal health. They explore the effects of birth control on natural hormone production, including testosterone and progesterone, and its implications for physical and mental health. The conversation highlights the role of alternative treatments like bio-identical hormones, quality supplements, and micronized products in addressing PMS, PCOS, endometriosis,

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38:25

How to Start Biohacking & What Actually WORKS with...

Women Want Strong Men ·

2025/01/23

Biohacking for Better Health: The Pros & Cons. Amy Stuttle and Anna Griffith explore and share their experiences with biohacking and the tools available for those interested in optimizing their health. They explain how the Oura Ring and the Eight Sleep bed can provide valuable insights for improving sleep. The conversation highlights the importance of quality sleep, the risks of sleep apnea, and how habits like mouth breathing and light exposure can affect not only sleep but

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19:45

Testosterone Cream vs. Injections - What Shall You...

Women Want Strong Men ·

2025/01/17

Comparing Testosterone Injections to Testosterone Cream Application! In this episode, Dave Lee discusses the growing use of testosterone cream as an effective form of testosterone replacement therapy (TRT). He explains the advantages of the 20% compounded transcrotal testosterone cream over traditional injections, highlighting its superior bioavailability and ease of use. Dave highlights how the HRT-base cream is specifically engineered for hormone replacement therapy, resulting in

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47:23

Are We Treating Women’s Health All Wrong? with Kristi...

Women Want Strong Men ·

2025/01/13

Testosterone plays a critical role in women's health and shouldn’t be overlooked! In this episode, Amy Stuttle is joined by Kristi Hales, R.Ph. to discuss the trans-formative role of hormone education in women’s health. They discuss the key stages of perimenopause and menopause, highlighting how hormones like testosterone, progesterone, and estradiol impact everything from cognitive function and mood to bone density and cardiovascular health. Kristi educates on the benefits of

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30:46

Building For Success: Business Insights From The...

Women Want Strong Men ·

2025/01/06

In this special episode recorded live at the Silverback Summit in Phoenix, Arizona, host Alli Gilbert moderates an engaging business panel featuring Amy Stuttle, Jay Ferruggia, Mark Coles, and Ryan Magin. This dynamic discussion brings together industry leaders from diverse backgrounds to share their unique perspectives on entrepreneurship.Listen in as the panel dives into the challenges they faced when launching their businesses, the pricing structures that fueled their growth,

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35:23

The Future of Weight Loss: Compounded Semaglutide,...

Women Want Strong Men ·

2024/12/26

Semaglutide is reshaping health and wellness as we know it. In this episode, Dr. David Yablonsky joins Amy to discuss the transformative impact of GLP-1 medications like compounded semaglutide on weight loss and overall health. They explore obesity rates in the U.S., the role of gut health with Akkermansia, and how a holistic approach—including hormone optimization and nutrition—can yield remarkable results. The conversation tackles the controversy around body positivity, the need

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36:30

How I Built This: Gail Becker’s $100M Entrepreneurial...

Women Want Strong Men ·

2024/12/18

Amy sits down for a live interview in Phoenix, Arizona, at Tony LaRussa's Leaders and Legends event, featuring an all-star lineup of professional athletes, CEOs, and high-ranking military officials. She interviews Gail Becker, the inspiring founder of Caulipower. In just eight years, Gail transformed her innovative idea of cauliflower crust pizza into a $100+ million brand. Gail shares her entrepreneurial journey, the challenges she overcame, and the values that propelled her

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18:11

The Libido Link: How Hormone Therapy Unlocks Desire...

Women Want Strong Men ·

2024/12/09

In this episode, Monica Bell focuses on the powerful impact of hormones on libido and relationships, highlighting how hormone therapy can significantly enhance sexual health and intimacy. She discusses the role of testosterone in boosting libido for both men and women and underscores the importance of individualized treatment methods. They also explore innovative therapies like wave therapy for men and the vaginal laser for women, which shows promise in revitalizing sexual health

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31:52

Part 2 with Dave Lee: The Hormone Blueprint –...

Women Want Strong Men ·

2024/11/25

A 2-Part Podcast Series: Hormone Optimization & Lifestyle Mastery with Dave LeeKey topics include: Melatonin's Benefits Beyond Sleep: Anna emphasizes the distinction between over-the-counter supplements and pharmaceutical-grade, micronized melatonin, highlighting its antioxidant properties and anti-inflammatory effects. Dave addresses myths, dosage guidelines, and its broader health implications, such as aiding with nighttime urination and enhancing recovery. Testosterone

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55:27

Part 1 with Dave Lee: The Hormone Blueprint –...

Women Want Strong Men ·

2024/11/21

A 2-Part Podcast Series: Hormone Optimization & Lifestyle Mastery with Dave Lee Key topics include: Melatonin's Benefits Beyond Sleep: Anna emphasizes the distinction between over-the-counter supplements and pharmaceutical-grade, micronized melatonin, highlighting its antioxidant properties and anti-inflammatory effects. Dave addresses myths, dosage guidelines, and its broader health implications, such as aiding with nighttime urination and enhancing recovery. Testosterone

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125 results

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