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PODCAST

Joint Dynamics Podcast - The Intelligent Movement Series

Join Andrew bi-weekly on the Joint Dynamics Podcast, where via a fireside like chat, he dives into the world of health, performance, and wellness! Each episode features expert guests spanning the physical, mental, emotional and spiritual - sharing insights, tips, and stories that inspire you to move better, understand the human body to a deeper level, and live healthier. Tune in for engaging conversations, practical advice, and a sprinkle of humor—perfect for anyone looking to elevate their wellness

health & fitness mental health

All Episodes

102:07

Episode 120 - YOUR MORNING ERECTIONS LINK TO HEART...

Joint Dynamics Podcast - The Intelligent Movement Series ·

2025/02/17

Send us a text Welcome back to the Joint Dynamics podcast! In this episode JD podcast curator & host, Andrew Cox | Joint Dynamics, has a very special guest, his business partner and the CEO of Joint Dynamics Colin Symmonds - Joint Dynamics Colin is a leading men’s health physiotherapist. He has dedicated his recent career to enhancing the quality of life for men through tailored physiotherapy interventions and holistic health strategies. With a wealth of experience, he specializes in ad...

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99:16

Episode 119 - ZAC PURTON - Enter the matrix of Hong...

Joint Dynamics Podcast - The Intelligent Movement Series ·

2025/02/03

Send us a text In January 2025 Zac Purton became the most successful Jockey in Hong Kong’s rich racing history by riding his 1814th winner! This re-run of one of our favourite episodes will allow you to dive into the mind and practices of a true champion! In this podcast conversation with Joint Dynamics Podcast curator & Host Andrew Cox | Joint Dynamics he takes us inside the matrix that is his mind when racing, preparing, and also thinking beyond the sport that has given him a well e...

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68:45

Episode 118 - What are you prepared to die for with...

Joint Dynamics Podcast - The Intelligent Movement Series ·

2025/01/20

Send us a textEpisode 118 - What are you prepared to die for with Dr Roy SugarmanIn this episode re-run of one of our most popular episodes Andrew interviews Neuroscientist, Clinical Neuropsychologist, Clinical Psychologist and Peak performance coach, Dr Roy Sugarman.Roy is the co-founder of Transhuman Inc, a mental health prevention & intervention AI technology company operating in 87 countries holding international patents on the capture of human emotion. He is also a co-founder of Box ...

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90:42

Episode 116 - Prostate Cancer & Patting the Shark...

Joint Dynamics Podcast - The Intelligent Movement Series ·

2025/01/06

Send us a textTim Baker was living the dream. A best-selling and award-winning surf writer with a beautiful family, a lifetime of exotic travel and a home walking distance to quality waves. That all changed on July 7, 2015, when he was diagnosed, out of the blue, with stage 4, metastatic prostate cancer. So began a descent into the debilitating world of aggressive cancer treatments and Tim’s ongoing relationship with cancer that began as a fight for a survival as brutal as any big wave hold d...

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76:31

Episode 116 - The Elevation Barn with Will Travis

Joint Dynamics Podcast - The Intelligent Movement Series ·

2024/12/23

Send us a textIn this inspiring episode of the Joint Dynamics podcast, JD podcast host Andrew Cox sits down with Will Travis, the visionary founder of The Elevation Barn. Will and Andrew explore the transformative power of community and personal growth through Will’s unique approach to life and business (and even parenthood).Will shares his journey as an internationally respected brand builder and social connector in global branding/advertising agencies ATTIK, DENTSU and SidLee as CEO. F...

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84:48

Episode 115 - The gut-brain axis with Philip Watkins

Joint Dynamics Podcast - The Intelligent Movement Series ·

2024/12/09

Send us a textResearchers now widely acknowledge that the gut and the brain are in close communication via the “gut-brain axis,” and a lot of this communication involves signals being released by microbes in the gut. Communication happens via the lymph system, via the blood circulation and via the vagus nerve. Many modern diseases are now believed to have their origins in the gut, including autism, depression, multiple sclerosis, Parkinson’s disease, Alzheimer’s and others.In this latest epi...

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77:06

EPISODE 114 - SEAN RICE. IT TAKES A VILLAGE TO RAISE...

Joint Dynamics Podcast - The Intelligent Movement Series ·

2024/11/25

Send us a textSean Rice, a two-time Surfski World Champion and winner of countless international races over a 12-year career, has excelled across multiple kayaking disciplines, including surf lifesaving, sprint, and marathon kayaking. Known for his resilience, skill, and drive, Sean has dominated ocean racing while consistently pushing the boundaries in competitive paddling. Beyond his sporting success, Sean has transitioned into the professional world with an eventful career in sports m...

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107:45

Episode 113 - The Genomic Kitchen with Amanda Archibald

Joint Dynamics Podcast - The Intelligent Movement Series ·

2024/11/11

Send us a textUnlocking the Secrets of Personalized Nutrition with Amanda Archibald, Nutrigenomics ExpertIn this captivating episode of the Joint Dynamics podcast, host Andrew Cox sits down with Amanda Archibald, the visionary Founder of The Genomic Kitchen, Author of the book of the same name (The Genomic Kitchen), & registered dietitian specialising in the cutting-edge field of nutrigenomics. As a pioneer in this rapidly evolving area, Amanda shares her expertise on how understandi...

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91:32

Episode 112 - Cancer Warrior Oscar Chalupsky No...

Joint Dynamics Podcast - The Intelligent Movement Series ·

2024/10/28

On 25 November 2019, a day before his wife Clare’s 60th birthday, South African Waterman Oscar Chalupsky – Corporate Speaker was diagnosed with cancer. He later found out it was an incurable bone marrow cancer, Mulitple Myeloma. Oscar was told he had six months to live. But as with everything else Oscar does, he is determined to emerge victorious. He continues to paddle kayaks, play golf, and with a combination of medical treatment, exercise, iron determination and unconquerable optimism, he ...

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104:31

Episode 111 - THE ART OF LIFE with David Joseph

Joint Dynamics Podcast - The Intelligent Movement Series ·

2024/10/14

Joint Dynamics podcast presents a lively conversation with return guest David Joseph and your host Andrew Cox | Joint Dynamics. This dialogue explores the multiple levels and dimensions of our shared human experience centring around “the art of life” . Topics include, the subtle yet deeply profound impact of the Mind and the Psyche upon our Body and states of awareness. We also explore the dimensions of our most subjective inner self and its role in actualizing our vast and unique human poten...

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101:16

Episode 110 - Iced Viking , Wim Hoff instructor Chuck...

Joint Dynamics Podcast - The Intelligent Movement Series ·

2024/09/30

Unlock the Secrets of Breath Mastery with "Iced Viking" Chuck McGee the IIIIn this captivating podcast episode Andrew delves into the world of breathwork, cold therapy & the art of negotiation with renowned Wim Hof Method instructor, Oxygen Advantage Master trainer, & ACT Practitioner Chuck McGee the III of Iced Vikings Breathworks.Chuck, who is featured in James Nestor’s book ‘Breath; The new science of a lost art’ is a pioneer in transformative practices and has spent many weeks lea...

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104:02

Episode 109 - Myles Katz on Psilocybin, Psychedelics...

Joint Dynamics Podcast - The Intelligent Movement Series ·

2024/09/16

Psilocybin and other psychedelics are gaining mainstream acceptance for their therapeutic potential in treating mental health conditions such as PTSD, or Cancer related anxiety & depression in one research project from The Johns Hopkins Center for Psychedelic and Consciousness Research. With this growing interest comes the need for education and harm reduction around the safe and responsible use of these powerful substances. In this episode JD podcast host & curator Andrew Cox ch...

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50:51

Episode 108 - Body Banter with Stephanie Ng

Joint Dynamics Podcast - The Intelligent Movement Series ·

2024/09/02

Hong Kong local Stephanie Ng founded Body Banter in 2016 after realising the powerful role that discussion and advocacy played in her own eating disorder recovery journey. Through providing opportunities for community-building, advocacy, and open discussion, she hopes that Body Banter can amplify the voices of individuals and empower them to be the driving forces behind creating a more accepting and accommodating world. In this conversation with Andrew Cox | Joint Dynamics she shar...

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81:56

Episode 107 - Father of Function, Gary Gray of the...

Joint Dynamics Podcast - The Intelligent Movement Series ·

2024/08/19

Gary Gray is a renowned figure in the field of human biomechanics and a true pioneer in movement analysis and rehabilitation. He plays the role of Founder, CEO and Chief Content Creator at the Gray Institute - Home, which is a leading educational organization that focuses on applied functional science. A company he founded in 1978.Gary, and the work of the Gray institute has had a profound impact on the way we understand and approach human movement. Their mission is to empower individuals to ...

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82:35

Episode 106 - Dobri Kiprov on longevity & Therapeutic...

Joint Dynamics Podcast - The Intelligent Movement Series ·

2024/08/05

In this episode of the Joint Dynamics podcast Andrew has a meaningful conversation with Dr. Dobri Kiprov on Plasma Apheresis, longevity, & even explored the non-scientific realms of living longer via “The art of living”.Dr Kiprov is a Harvard educated immunologist. He is an internationally recognized pioneer in therapeutic apheresis, immunology, and anti-aging medicine. He has received numerous awards for his contributions to the field of apheresis. He is currently a member of the Bo...

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71:54

Episode 105 - All Blacks S & C legend Nic Gill

Joint Dynamics Podcast - The Intelligent Movement Series ·

2024/07/22

The All Blacks rugby union team has a history spanning over 115 years. They are the most successful sporting team in history. Nic (Gilly) has taken New Zealand’s All Blacks to four rugby World Cups as their Strength & Conditioning coach amassing over 200 tests (so far) and being with the team when they won the back to back 2011 & 2015 World cupsIn this fascinating exposé into Gilly’s world as one of the most accomplished Strength & conditioning coaches globally, he shar...

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77:58

Episode 104 - A Functional Medicine approach to...

Joint Dynamics Podcast - The Intelligent Movement Series ·

2024/07/08

Miles Price - Peak metabolism | LinkedIn is a Clinical Nutritionist, Functional Medicine practitioner & the Founder of Peak Metabolism | Enhance Metabolic Health with Functional … . He rejoins us here on the JD podcast to discuss with Andrew a Functional Medicine approach to LongevityMiles and Andrew Cox | Joint Dynamics discuss many topics in alignment with longevity and high performance health including -Omega 6 from vegetable oils as opposed to Omega 6 from nuts & seedsThe nutrient...

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87:33

Episode 103 - Longevity.technolgy with Phil Newman

Joint Dynamics Podcast - The Intelligent Movement Series ·

2024/06/24

Phil Newman is Editor-in-Chief at Longevity.Technology and founder of First Longevity which brings together international investors and Longevity start-ups.In his career, Phil has held c-level management positions; applying his marketing and business development expertise into these tech sectors: Longevity; IoT; AI; Medical Devices; Biopharma; 3D Manufacturing; Smartgrid and Sustainability.In this podcast chat with Andrew Cox | Joint Dynamics he shares his insider's experience and understandi...

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61:10

Episode 102 - Raymond Ko Freedive Nomad on...

Joint Dynamics Podcast - The Intelligent Movement Series ·

2024/06/10

In this episode of the Joint Dynamics Intelligent Movement series podcast Andrew chats with Freedive Nomad, Raymond Ko. Ray shares his story transitioning from City life to the ocean’s depths - now living, training & teaching on a remote Taiwanese Island. After 20 years of experience in cash sales trading Asian stock markets while based in Hong Kong and Taipei Ray experienced mental, emotional, & financial difficulties. This led to him training in Freediving and becoming certifi...

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86:31

Episode 101 - Freediving Champion, & ocean...

Joint Dynamics Podcast - The Intelligent Movement Series ·

2024/05/27

Alexey Molchanov is a (“the”...even) champion freediver.He is a 34-time world champion, world record holder, and freediving promoter. In 2023 he set an absolute record in competitive freediving, diving to a seemingly unfathomable depth of 136 meters!In 2020, he earned a Guinness World Record for longest recorded dive under ice of 181 metres!In March 2021, Molchanov dived 80 meters (straight down this time!) beneath the one-metre-thick icy surface and back up on a single breath. In the p...

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