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PODCAST

Building your family

Welcome to Building Your Family, the only expert-guided community platform designed for parents and parents-to-be using reproductive medicine to build their families. We provide unique strategies to help make your path to parenthood smoother and more informed—empowering you to navigate the critical decisions that shape your family’s future. At Building Your Family, we’ve already helped thousands of people navigate the complexities of family building and parenting with confidence. Our goal is to

health & fitness alternative health

All Episodes

39:50

When Medicine Meets Empathy: Patient Autonomy in...

Building your family ·

2025/04/06

This week on the podcast, we sit down with the brilliant Dr. Janelle Luk—fertility expert, Ivy League-trained physician, and co-founder of Generation Next Fertility. Though classically trained, Dr. Luk takes a deeply personalized approach to fertility care. She shares how she helps patients make deeply personal decisions—like using donor conception, freezing eggs or embryos, or even stepping back for a break—by truly listening to their stories. Together, we explore how honoring patient autonomy can

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45:21

Two Dads, One Dream: Jeff Levin’s Surrogacy & Egg...

Building your family ·

2025/03/16

How do two dads navigate the journey to parenthood through surrogacy and egg donation? In this episode, I sit down with Jeff Levin, a therapist and proud dad, to hear the real story behind his path to fatherhood. From choosing an egg donor and surrogate to overcoming unexpected challenges, Jeff shares the highs, the hurdles, and the heartfelt moments that led him and his husband to the family of their dreams.If you’re a same-sex couple considering parenthood—or simply curious about the process—this

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44:17

Fertility & Stress: How Eastern Medicine Can Help...

Building your family ·

2025/03/09

Struggling with stress and fertility challenges? 🌱 Acupuncturist Dr. Susan Fox brings decades of experience blending Eastern and Western medicine to help you feel better. In this episode, she shares insights on managing stress, improving reproductive health, and finding balance on your fertility journey.🔹 How Eastern medicine views fertility & well-being 🔹 Practical stress management techniques 🔹 The role of acupuncture in reproductive health Don't miss these expert tips to support your

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39:58

Sperm Health & Testing: What You Need to Know | Dr....

Building your family ·

2025/02/23

Want to boost fertility? Sperm health plays a critical role, yet it’s often overlooked. In this episode of Building Your Family, we sit down with Dr. Justine Witzke, a Cornell-trained fertility expert and founder of Aligneage Fertility, to discuss sperm testing, preservation, and proactive fertility planning.Why should you test sperm? How can you improve sperm health? Who should consider sperm freezing and why? With more people preserving sperm for future family-building, understanding fertility

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40:01

Fertility and Cancer: What You Need to Know

Building your family ·

2025/02/16

Before starting cancer treatment, fertility preservation can give patients the chance to have a family in the future. While many know this is possible, few understand what happens inside fertility clinics, how to navigate the process, or what questions to ask. In this episode, I talk with a leading mental health professional—also a cancer survivor—who shares what really goes on behind the scenes, the emotional challenges, and how to get the support you need. Whether you're facing a diagnosis or

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31:19

Alease the Embryologist: Egg Freezing, Fertility...

Building your family ·

2025/01/12

In this episode of Building Your Family, Alease Daniel Barnes, aka Alease the Embryologist, shares her expertise as an embryologist and educator. Alease talks about her personal journey to freeze her eggs as a married woman and answers common questions she hears about the lab. Whether you’re going through fertility treatment or navigating your own reproductive journey, this episode offers valuable insights and heartfelt advice.Useful links from this episode: Alease Daniel Barnes Instagram

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36:47

Overcoming Fertility Challenges with Jay Palumbo |...

Building your family ·

2024/12/08

Welcome to “Overcoming Fertility Challenges with Jay Palumbo | Tips & Advocacy”This week, we’re joined by Jay Palumbo — an award-winning blogger, sought-after writer, and dedicated fertility advocate. Jay has personally faced fertility challenges and has supported thousands on their journeys to building families. In this heartfelt conversation, Jay shares her unique insights into the emotional roller coaster of fertility treatments, managing relationships with family, friends, and partners

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38:42

The Ultimate Guide to IVF, Genetic Testing, and...

Building your family ·

2024/11/24

Welcome to "The Ultimate Guide to IVF, Genetic Testing, and Crafting a Fertility Plan" episode.In this episode, we dive deep into the world of fertility, focusing on the IVF process, the role of genetic testing, and how to create a personalized fertility plan. Whether starting your fertility journey or looking for more insights, this podcast will guide you through essential steps and expert advice from Dr. Sheeva Talebian. We’ll explore: · Understanding IVF: What it involves, how it

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39:45

Shame-Free Parenting: Breaking Free from Guilt and...

Building your family ·

2024/11/17

If you’ve used reproductive medicine to build your family, you may feel an added weight of guilt or self-doubt as a parent. Are you tired of constantly feeling like you're not doing enough? It’s time to let go of the guilt and focus on raising happy, confident children and caring for yourself, too. In this video, we’ll explore the common pitfalls of guilt-ridden parenting and provide you with practical strategies to break free. Learn how to ditch perfectionism, build stronger relationships with your

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45:43

A social media influencer tells his happy story of...

Building your family ·

2024/11/10

Discover the amazing story of a social media influencer who is one of 40 siblings born from the same donor! This incredible true story takes you on a journey of self-discovery, family, and identity. From finding out the truth about his conception to connecting with his donor siblings, this video shares an unforgettable experience that may help you think about donor conception differently. If you're curious about donor-conceived families, sperm donation, or just want to hear an amazing story, then

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35:15

Embracing the Unexpected: A Journey to Single Motherhood

Building your family ·

2024/11/03

In this heartfelt episode, we dive into the inspiring story of a single author who faced the challenges of seeking love, stability, and happiness in a world that often feels overwhelming. After years of navigating emotional ups and downs, she discovers that her true calling lies in becoming a single mother. Join us as she shares her candid experiences, from the struggles of finding the right sperm donor to the quest for a supportive community. Along the way, she learns to embrace the unconventional

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41:17

Finding Calm: How Yoga Supports Emotional Wellness in...

Building your family ·

2024/09/29

In this episode, I sit down with Jennifer Edmonds who specializes in helping individuals regulate their mood and emotions during fertility treatment. Discover how yoga can be a powerful tool for stress relief, emotional balance, and self-care during one of life's most challenging journeys. Learn practical techniques and insights to incorporate mindfulness and movement into your fertility experience, helping you feel more grounded and in control.Useful links from this episode: Jennifer

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11:54

Fall Goal Setting: Take Control of Your Fertility...

Building your family ·

2024/09/22

In this episode, we explore why fall is the perfect time for goal setting, especially if you're undergoing fertility treatment. Discover how setting goals now can boost your mood, sharpen your focus, and help you feel more in control when life feels overwhelming. Tune in for practical tips on making the most of this season to take charge of your journey! If you are interested in any of the topics discussed in this episode... Subscribe to the YouTube channel here:

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38:44

Fertility & Pregnancy for Queer Parents | Marea...

Building your family ·

2024/09/15

In this episode of Building Your Family, Marea Goodman, a midwife and expert in LGBTQ+ fertility, shares insights on fertility and pregnancy for queer parents-to-be. Marea also talks about her Pregnant Together platform, offering support to LGBTQ+ individuals and couples. In this episode we discuss topics such as: • Challenges for queer family building • Fertility and pregnancy insights • Normalizing all types of families Watch now to empower your family-building journey! Don't forget to subscribe

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31:19

Why This Fashion Model is Advocating for Dads

Building your family ·

2024/09/08

In this episode, we sit down with a fashion model who’s not just breaking stereotypes on the runway but also in fatherhood. As a dad himself, he opens up about the insecurities and nervousness many men face when it comes to caring for their children or stepping into fatherhood. Through his personal journey, he’s become a passionate advocate, helping other dads embrace their roles with confidence. Whether you're a parent, expecting, or just curious about the challenges and triumphs of modern

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32:59

Former Secret Service agent protects the Pope but...

Building your family ·

2024/08/18

Join us for an inspiring and heartfelt episode as we dive into the extraordinary life of Corey Allen, a former Secret Service agent who has protected everyone from the Obamas to the Pope. Corey’s journey is one of self-discovery, surrogacy, donor conception, gay marriage, and above all, love.In his newly released memoir, Breaking Free: A Saga of Self-Discovery by a Gay Secret Service Agent, Corey shares the challenges he faced as a gay man in a traditionally heterosexual and masculine profession

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41:58

ASRM president, Dr. Amato gives us a...

Building your family ·

2024/08/11

In this episode, we chat with Dr. Paula Amato, president of ASRM, to bring you the latest advances in fertility treatments, how ethical choices guide these advancements, and why advocacy is more important than ever. Whether you're a healthcare professional, a hopeful parent, or simply curious about the evolution of reproductive science, this video is a must-watch! Don't forget to like, subscribe, and hit the notification bell to stay updated on all things related to fertility and reproductive

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43:55

Learn the facts about stress and infertility with...

Building your family ·

2024/07/28

For those of you who do not work in the fertility field, or if you are new to infertility treatment, you may not be aware that this week's guest is an icon in our industry.People often talk about the research demonstrating that fertility patients can experience the same levels of depression as those diagnosed with cancer, or that stress is a reason for many people dropping out of fertility treatment. These studies were the brainchild of Ali Domar, PhD. She is a health psychologist who has devoted

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49:02

A fertility story about love and resillence

Building your family ·

2024/07/07

The name Candace Wohl may not be widely recognized, but in the world of infertility advocacy, she is a superstar. Candace's journey to building her family was fraught with challenges. Her experiences could easily be mistaken for a plot from a television drama, but her story is all too real. Despite the hardships, she remained steadfast in her determination to create the family she and her husband had always dreamed of. Along the way, Candace learned invaluable lessons about resilience, communication

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31:23

Essentials for the at-home insemination success

Building your family ·

2024/05/26

In this fascinating episode, we sit down with Maureen Brown, the co-founder and CEO of Moisie Baby. Maureen shares her fertility journey and the path to developing the first FDA-cleared intravaginal insemination kit for over-the-counter use. She also delves into why her innovative tools are more effective and better suited for a woman's body, shedding light on the common challenges faced during home insemination.This episode is interesting and inspiring. Enjoy! If you are interested in any of

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